Nasal cleansing, also known as nasal irrigation or nasal lavage, is a practice that involves flushing out the nasal passages with a saline (saltwater) solution.

Visit#yoga #meditation #goa #india #health #fitness #Jalneeti #Nasalcleansing #INDvsPAK #gym
#yoga #meditation #goa #india #health #fitness #Jalneeti #Nasalcleansing #INDvsPAK #gym