Eka Pada Adho Mukha Svanasana variation. Opens chest &amp; back, stretches hamstrings &amp; quads, strengthens legs, improves balance.  Try it! #yoga #flexibility #fitness #EkaPadaAdhoMukhaSvanasana
#Ukraine🇺🇦 
#zombiepocalypse
#yoga #flexibility #fitness #EkaPadaAdhoMukhaSvanasana #Ukraine #zombiepocalypse