TIPS FOR BEGINNERS AT THE GYM:

Starting a fitness journey as a beginner is a transformative step .

Here are some valuable tips to get you started:

👉Start Slowly.
👉Must do basic warmup &amp; Strechs
👉Do Consistently.
👉Take Gaps blw workout sets

 #Gym #Fitness #GoodMorning
#Gym #Fitness #GoodMorning