Hey fell folks.... ,, we have runners in Newcastle Under Lyme , Staffordshire that are today running 50 to 100 miles each to raise funds for MND 
if anyone would be kind enough and Luke to sponsor .... That would be amazing..... ,  and share to fellow community's.... Amazing... , they start today at 12 .... And finish tomorrow at 12.... , 
Here the link to donate , and also some extra info !Please share ,, it's an amazing effort from them , the training they have had to do every day to be able to do this ...  , please share if you can.... 

#MND