🍑3 Dumbbell Only Exercises To Grow Your Glutes✨

🔁Try doing 3 sets of 8-12 reps:

1. RDLs
2. Sumo Squats
3. Bulgarian Split Squats

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#workout #workoutmotivation #weightloss #weightlossmotivation #homeexercise #homeworkout #healthandexercisefansclub