5222b83b_Growfood_com__Mittleider_Method
[0] Harvesting: [Traditional Method] Harvest one crop per year. At the end of the season, plow the old crop under to decompose and build up the soil during the winter. [Mittleider Method] 
Harvest two or three crops per year. Increase yields by using seedlings, balanced fertilizers, and precision watering and pruning.
Growfood.com
Mittleider Method