8cf32d19_toning_thighs__weight_training_Supervision____Not_Recommended_EXERCISE
[MUSCLE GROUP] Legs [TYPE] Free Weights Closed Chain Compound Push [FOCUS] Develop the thighs, glutes, adductors and hamstrings. [EXECUTION] * While standing with a barbell across your shoulders, lower yourself down in a squatting motion and raise yourself up again. [EQUIPMENT] Barbell [EXERCISE] 
Squats
Leg Exercises: leg workout, leg toning, toning thighs, weight training
EXERCISE