ffb71eff_ch_Is_Best____Eating_Made_Easy__4
[0] Sugar [1] Sucrose [2] Natural substance from sugarcane or sugar beets [3] Baked goods, flavored yogurt, ice cream, bottled dressings and sauces [4] 
Nutritionally equivalent to brown sugar, honey; 16 calories per tsp
Artificial Sweeteners vs. Sugar: Which Is Best? - Eating Made Easy
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