6ac43fc5_a_Longer__More_Fulfilling_Life__Cushions_joints
[apples] artichokes [health, immortality, peace] inner life [Protects your heart] Aids digestion [prevents constipation] Lowers cholesterol [Blocks diarrhea] Protects your heart [Improves lung capacity] Stabilizes blood sugar [Cushions joints] 
Guards against liver disease
The Spirit Diet -- A Spiritual Path Toward Weight Loss and a Longer, More Fulfilling Life
Cushions joints