ef8f1b48_haska_s_Stages_of_Change_Model__How_to_Move_on
[Stage] 5.Maintenance staying there [How to Recognise it] After several months you enter this stage [How to Move on] 
Look out for social pressures, internal challenges and special situations Review a list of negative aspects of problem regularly Avoid people and places that can compromise your change Make a crisis card to help you deal with occasions when you are tempted
Changing for good - Prochaska's Stages of Change Model
How to Move on