1dec2bde_Stress__Holistic___Why
[Supplement] 1 Star Maca Refer to label instructions [Why] 
Studies have shown that maca can reduce the negative effects of stress. The herbs discussed here are considered members of a controversial category known as adaptogens, which are thought to increase the body's resistance to stress, and to generally enhance physical and mental functioning.148 , 149 Many animal studies have shown that various herbal adaptogens have protective effects against physically stressful experiences,150 , 151 but whether these findings are relevant to human stress experiences is debatable. Animal studies have shown that maca can reduce the negative effects of stress; however, whether maca is effective in humans is unknown.152
Stress (Holistic)
Why