202e55b9_Major_Muscle_Groups__Major_Muscle_Group
[Location] Stomach [Functional Role] Sitting up, postural alignment [Exercise to Strengthen] Crunches, leg raises, twisting crunches [Sample Stretch] You typically don't stretch your abs. For most people, the abs are not strong enough, so you need to work on strengthening them rather than stretching them [Notes] The rectus abdominus is the muscle that is visible. The transversus abdominus muscle, which stabilizes your back is underneath. [Major Muscle Group] 
Abdominal
Major Muscle Groups
Major Muscle Group