c248316c_rom_a_SharePoint_Administrator__Notes
[Action] Site Restore [Alternatives] PowerShell commands for back-up / restore and export / import for SharePoint 2010 deployments are best suited for these tasks. Very good utility for SharePoint 2007 deployments still [Notes] 
The Sushi restore facility is a wrapper for stsadm functionality. Its time r functionality plugs into the Windows Task Scheduler
Steve´s SharePoint Space | Another SharePoint blog, from a SharePoint Administrator
Notes