64e0425b_ins__Supplements_and_Nutrition__Modern_Research
[Name] Fenugreek (Trigonella foenumgraeceum) [Traditional Use] Used to build strength during convalescence; helps ease digestive complaints; paste used externally for sores [Notes] Contributes a subtle bittersweet flavor note to curry powder [Modern Research] 
Has shown an ability to lower both glucose and cholesterol levels; still widely used to spur milk flow in nursing mothers
Energy Times - Health, Vitamins, Supplements and Nutrition
Modern Research