4fb89720_nd_solving_baby_sleep_problems__What_to_try
[Problem] "Our newborn is waking up every two hours to be fed. We're hardly getting any sleep." [What to try] 
Your newborn is growing at such a rapid rate that she needs to dine around the clock in order to take in enough calories to fuel that growth. (Her stomach is still very small, so it can't hold much food at one time.) Because you can't do much about the frequency of these feedings, you need to work on the other side of the equation -- maximizing your opportunities for sleep and boosting your energy in other ways. Here are a few tips: Sleep when the baby sleeps (or make daytime sleep a priority as much as you can). Have your baby room in with you and simplify nighttime parenting by only changing your baby when your baby actually needs to be changed in the night (soiled diapers or very wet diapers). Call for backup (e.g., your partner, family, friends, postpartum doula, and anyone else who may be willing to pitch in). Boost your energy through exercise and ensure that you're consuming ample quantities of high -- quality foods. Learn to manage the stress that goes along with being chronically sleep deprived. Talk to a friend or join a moms' group (face -- to -- face or online).
From A to ZZZZs: The quick guide to preventing and solving baby sleep problems
What to try