8f61d5bf_ndrous_wonders_of_whole_grains__ery_flavor_with_sticky_texture
Spelt is one of the most ancient cultivated wheats Breads, crackers, addition to soups
Similar to farro, but does not require soaking and in contrast, yields a soft, mushy texture.
The wondrous wonders of whole grains
Strong, distinctive peppery flavor with sticky texture