f8d55fb6_Healthy_Sugar_Alternatives_y_are_lacking_on_the_internet__Information
[Sweeteners] Stevia [Index/Load] 0/0 [Information] 
Best Healthy Sugar Alternative Though it is 200-300 times sweeter than table sugar, stevia is not a sugar. Unlike other popular sweeteners, it has a glycemic index rating of less than 1 and therefore does not feed candida (yeast) or cause any of the numerous other problems associated with sugar consumption. Read more about stevia here on OLM. Please note that Stevia and Truvia are not the same thing. Truvia is an artificial sweetener.
Healthy Sugar Alternatives
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