14371942_The_Body_Clock__Meridian
[Time] 5:00 - 7:00 am [Function] The large intestine packs the stool for excretion ideally at 7 am so it is important to allow time for elimination in the early morming. Drinking water and avoiding caffeine during this time helps promote defecation. Guilt and defensiveness may occur at this time. [Meridian] 
Large Intestine
The Body Clock
Meridian