0ef321b9_re_Skating_Calendar_Order_Form__Positioning
[Stretch] Ankle [Reason] • Increased ability to point the toes Example of a Skill • Better line of the leg in dance and in edge sequences • Free leg positions in landings and spirals • Field moves (pivots) [Positioning] 
• Standing with one foot behind the other, • Point the foot/toes of your back leg over so that the tops of the toes are resting on the ground. • Bend both knees slightly until you feel a stretch in the front of the leg and ankle of the back leg.
Skate Canada - Western Ontario Figure Skating Calendar Order Form
Positioning