34650907_Meat_Poultry_Nutrition__What_it_does
[Nutrient] Iron [Food Sources] Meat and poultry products, fortified cereal, cooked dried beans (e.g., kidney, navy, lima, etc), spinach [What it does] 
An essential component of hemoglobin, which carries oxygen in blood from the lungs to body cells; supports a healthy immune system; helps in brain development
Meat Poultry Nutrition
What it does