461b406b_lness___Avian_Flu_Talk___Forum__Cushions_joints
[apples] oats [Protects your heart] Lowers cholesterol [prevents constipation] Combats cancer [Blocks diarrhea] Battles diabetes [Improves lung capacity] prevents constipation [Cushions joints] 
Smooths skin
Foods for Health & Illness - Avian Flu Talk - Forum
Cushions joints