4fc39897_The_Walk__Terrain
[Day] 4 [Section] Beal to Holy Island [Terrain] 
This can be either on the roadway or on the Pilgrims' Way. The former is flat and trainers could be worn. The latter is over the sand once the tide has gone out but it is still wet in parts. Bare feet, wellingtons or waterproof boots are required.
The Walk
Terrain