0bdd35ed_oking_Thinking_About_Quitting___Possible_roadblock
[What you need to know] You may gain some weight when you stop smoking. Don't try to avoid this by going on a strict diet at the same time. This will make it even harder to stop smoking. You can take steps to lower your chance of gaining weight: By being more active. This will also help you feel better. By using stop-smoking medicines. They can help you get through the worst of your cravings and may help you avoid putting on too much weight. Quitting Smoking: Dealing With Weight Gain [Possible roadblock] 
Weight gain
Quitting Smoking-Thinking About Quitting?
Possible roadblock