4719baf4_Hope__Warrington__Bucks_County__Class_Name
[Time] 7:00 am [Day] Tue [Length] 60 Min [Room] Yoga Studio [Instructor] Amy McGahran [Location] Doylestown [Class Name] 
Pilates Mat – Level II Pilates Mat/Mat Express - Stretch and strengthen the total body, with a focus on the core musculature, known as the “Powerhouse”. Pilates mat classes are taught as a series of 30-50 movements performed with minimum repetitions to gain maximum results. Create longer, leaner, stronger muscles, and increased flexibility and mobility. Pilates Mat Express is a shorter (45min.) version of the Pilates mat class. Level II classes are designed for intermediate/advanced Pilates participants.
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