35aae033___Why_do_I_need_it_
[What’s the nutrient?] Folic Acid [Where do I find it?] Green leafy vegetables, asparagus, broccoli, fruits, yeasts, non-vegetarian foods. [Why do I need it?] 
They are essential components needed to make red blood cells. Deficiency leads to anemia that is life threatening. Functions as a co-enzyme within the body
Why do I need it?