940062f4_anese_Online___Guyanese_Online__Prevents_constipation
[Apples] Artichokes [Protects your heart] Aids digestion [Blocks diarrhea] Protects your heart [Improves lung capacity] Stabilizes blood sugar [Cushions joints] Guards against liver disease [Prevents constipation] 
Lowers cholesterol
Cyril Bryan – Guyanese Online | Guyanese Online
Prevents constipation