1678bfcd_e_Right_Carbohydrates___Atkins__Instead_of____
[have ...] Water or club soda [because ...] All regular soft drinks are extremely high in sugar. The best choice is water or club soda; second best is a drink sweetened with Splenda™. [Instead of ...] 
Regular soda
Selecting the Right Carbohydrates | Atkins
Instead of ...