5d12f34d_ct_Guides___Health_and_Fitness__MUSCLE_GROUP
[WHAT IT IS?] The front of your arm between elbow and shoulder [WHEN DO YOU USE IT?] Pulling things towards you [WHICH MACHINES EXERCISE IT?] Cross trainers, rowers, home gyms [MUSCLE GROUP] 
Biceps
Argos Product Guides - Health and Fitness
MUSCLE GROUP