1db863aa_tion___Aura_Cacia_Aromatherapy__chakra
[meditation] Consider doing this simple meditation outside, sitting on the ground. It is important to connect with the earth for this practice. This is also an excellent practice to do in the morning. [chakra] 
root
r o o t
s a c r a l
s o l a r p l e x u s
h e a r t
t h r o a t
t h i r d e y e
c r o w n
Chakra Meditation | Aura Cacia Aromatherapy
chakra