cf675231_disease_and_increase_longevity__Food
[Serving Size] 4 ounces tofu or equivalent soy product [Properties/Benefits] Lowers "bad" LDL cholesterol levels in bloodstream which reduces heart disease risk. Studies have shown that people who regularly eat soy products have reduced risk or lower rates of prostate, colon, lung, rectal and stomach cancers. [Food] 
Soybeans & Tofu
Super Foods thought to prevent disease and increase longevity
Food