ab09253f_ts_for_vegans_and_vegetarians___3
[0] Vitamin D [1] Helps body absorb and use calcium. Promotes normal development of bones and teeth. [2] Sunshine, fortified foods such as soy milk, supplements. [4] Sunshine, often a sufficient source of Vitamin D in the sunny south, is often inadequate in northern areas. [3] 
Sunshine, fortified milk, egg yolks plus all vegan sources.
Doubtful nutrients for vegans and vegetarians.
3