bce89e31_Ski_Conditioning__Involvement_in_Skiing
[Muscle Group] Hip Rotators (Internal and External) [Exercise Suggestions] Low Pulley Hip Rotation. Isometric hip rotation strengthening exercises in a doorway. [Involvement in Skiing] 
The hip rotators are a very important muscle group for beginners and are still used by more advanced skiers. They are the fine steering control muscles.
Ski Conditioning
Involvement in Skiing