107317c2_y_of_California__San_Francisco__Nutrient
[Maximum] 27 grams Research has shown that diets providing up to 35% of total calories from fat, as long as most of the fat is unsaturated, can help maintain or improve blood cholesterol levels . The National Cholesterol Education Program recommends this range of fat as part of its Therapeutic Lifestyle Changes. 27 grams of fat provide 35% of calories in a 700 calorie meal. [Nutrient] 
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H e a l t h f u l N u t r i e n t s a n d F o o d G r o u p s
Smart Choice - University of California, San Francisco
Nutrient