34bbbcf2__Francisco_Recreation_and_Park__Description
[Activity] Dance – Seniors [Course] Senior Belly Dance [Start Time] 11:30 am [End Time] 12:30 pm [Location] Sunset Recreation Center [Room/Area] Multi Purpose Room [Age Group] Senior Adult [Class Type] Dance & Theater [Instructor] Robin Lovejoy [Start Date] 06/05 [End Date] 08/14 [12] Sign Up! [Description] 
A variety of courses designed for the more mature adult. It’s great exercise and a lot of fun. Improves posture, balance and flexibility through basic dance movement and routines. The ancient form of belly dance has been practiced for thousand of years and remains exceptionally popular throughout the world. Belly dancing tones muscles, is energized, and can be learned by people of all fitness levels. During the class, we will cover moves such as the Egyptian shoulder shimmies and undulations. Over the course of the session you will learn the fundamentals of the dance which we will put into a fun combination. There’s no better way to burn calories and stay in shape by dancing! Please wear comfortable dance oriented clothes and shoes for the class. No class 7/3.
Sunset Rec Center | San Francisco Recreation and Park
Description