940062f4_anese_Online___Guyanese_Online__Prevents_constipation
[Apples] Avocados [Protects your heart] Battles diabetes [Blocks diarrhea] Helps stops strokes [Improves lung capacity] Controls blood pressure [Cushions joints] Smoothes skin [Prevents constipation] 
Lowers cholesterol
Cyril Bryan – Guyanese Online | Guyanese Online
Prevents constipation