1db863aa_tion___Aura_Cacia_Aromatherapy__chakra
[meditation] Consider doing this simple meditation while listening to light background music, sounds of nature or specific tones for the throat. Music is a key component in support of the throat chakra and will help enhance the focused meditation. After the meditation, you'll find it's the perfect time to embark on a creative or artistic endeavor. [chakra] 
throat
r o o t
s a c r a l
s o l a r p l e x u s
h e a r t
t h r o a t
t h i r d e y e
c r o w n
Chakra Meditation | Aura Cacia Aromatherapy
chakra