461b406b_lness___Avian_Flu_Talk___Forum__Cushions_joints
[apples] yogurt [Protects your heart] Guards against ulcers [prevents constipation] Strengthens bones [Blocks diarrhea] Lowers cholesterol [Improves lung capacity] Supports immune systems [Cushions joints] 
Aids digestion
Foods for Health & Illness - Avian Flu Talk - Forum
Cushions joints