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[Message] Posted: April 27, 2011 I read somewhere that potassium offsets the negative effects of sodium. If you use sea salt or some kind of natural salt it should have potassium in it. Not sure if it's enough to negate the sodium but anything natural is normally better than processed. If you get off canned soups and pre-packaged meals your sodium should go WAY down. [Topic] 
SODIUM Diet & Nutrition Tips
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