64e0425b_ins__Supplements_and_Nutrition__Modern_Research
[Name] Ashwaganda (Withania somnifera) [Traditional Use] Used as a rejuvenative herb, especially for weakness resulting from chronic disease, overwork or nervous exhaustion [Notes] Sanskrit name translates as “horse smell,” referring to the herb’s odor and strength [Modern Research] 
Acts as an adaptogen, a substance that helps the body deal with stress; also acts as an anti-inflammatory
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Modern Research