4cf19f9d_th_Site__Fruits_and_their_uses__Protects_your_heart
[Apples] Oats [prevents constipation] Combats cancer [Blocks diarrhea] Battles diabetes [Improves lung capacity] prevents constipation [Cushions joints] Smoothes skin [Protects your heart] 
Lowers cholesterol
Ayurveda For You.A Complete Ayurvedic Health Site: Fruits and their uses
Protects your heart