8f323415_foods___Anti_Candida_Diet_Plan__CATEGORY
[FOODS TO AVOID] All cheeseMilkCreamButtermilk [NOTES] All dairy should be avoided except ghee, butter, kefir and yogurt. Sheep and goats milk products should be avoided. Milk contains sugar so should be avoided. The fermentaion process in yogurt and Kefir convert the sugar so these are okay. For those without a dairy intolerance, small amounts for Goats cheese and mozzarella can be reintroduced. [CATEGORY] 
DAIRY PRODUCTS
Cure Candida by avoiding these foods | Anti Candida Diet Plan
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