a0bb6ec1_Health_and_Wellness___Colorado__Food_Category
[Foods Recommended] Low-sodium or unsalted versions of broths, soups, soy sauce, and condiments Pepper, herbs, and spices; vinegar, lemon, or lime juice Low-fat frozen desserts (yogurt, sherbet, fruit bars) Sugar, cocoa powder, honey, syrup, jam, and preserves Low-fat, trans-fat free cookies, cakes, and pies Graham and animal crackers, fig bars, ginger snaps [Foods to Avoid] High-fat desserts Broth, soups, gravies, and sauces, made from instant mixes or other high-sodium ingredients Salted snack foods Canned olives Meat tenderizers, seasoning salt, and most flavored vinegars [Food Category] 
Snacks, Sweets, and Condiments
G r a i n s
V e g e t a b l e s
F r u i t s
M i l k
M e a t s a n d B e a n s
F a t s a n d O i l s
S n a c k s , S w e e t s , a n d C o n d i m e n t s
B e v e r a g e s
Denver Health | Public Health and Wellness | Colorado
Food Category