fd026161_in_Pros___Cons_at_sustevol_com__Cons
[Protein Source] Soy [Pros] Has many health benefits including cholesterol reduction and possible preventive effects on certain cancers. Great protein for lactose tolerance and to replace flour in cooking [Where Found] Soybean [Cons] 
There is debate over soy's protein quality; some say it's equivalent to animal protein, others disagree
Protein Pros & Cons at sustevol.com
Cons