dab67531_sadvantages___Bounce_Metronome__Advantages
[Disadvantages] Beats can be too metronomic For beats within the measure, practice with swing, lilt, or tap out rhythm. Try to play these rhythms with your notes merging with the ticks just as you do with the steady beat. For variations in the timing of the measure itself, try playing with the Lilt measures feature - subtly varies the timing of alternate measures or a series of measures in a cycle - also with gradually changing tempo. Try playing in a rhythmically expressive way along with the metronome, and notice how you drift around sometimes before and sometimes after the click [Advantages] 
Keep in time
Metronome Advantages and Disadvantages - Bounce Metronome
Advantages