5d12f34d_ct_Guides___Health_and_Fitness__MUSCLE_GROUP
[WHAT IT IS?] On the inside and outside of your thighs. Abductors on the outside, adductors on the inside [WHEN DO YOU USE IT?] Abductors let you move your leg away from the body and adductors pull it back. (Imagine walking sideways!) [WHICH MACHINES EXERCISE IT?] Home gyms [MUSCLE GROUP] 
Hip abductors and hip adductors
Argos Product Guides - Health and Fitness
MUSCLE GROUP