8cf32d19_toning_thighs__weight_training_Supervision____Not_Recommended_EXERCISE
[MUSCLE GROUP] Legs [TYPE] Machine Closed Chain Compound Push [FOCUS] Works the leg muscles. [EXECUTION] Similar to free weight lunges, you use a Machine for this one. [EQUIPMENT] Machine [EXERCISE] 
Machine Lunges
Leg Exercises: leg workout, leg toning, toning thighs, weight training
EXERCISE