8cad4014_o_s_Disease___Kelly_Ann_Gorman__Foods_to_Eat
[Category] FISH [Notes] Sadly the global fish supply is poisoned with PCBS and mercury, substances that poison your thyroid and the rest of your body, so it is recommended to cut down your seafood consumption. Limit your fish dishes to a maximum of one serving a week.Try taking an Omega-3 supplement – deficiencies of this fatty acid have been linked to lower thyroid hormone levels. [Foods to Eat] 
SardinesRed salmon
Hashimoto’s Disease | Kelly Ann Gorman
Foods to Eat