8cf32d19_toning_thighs__weight_training_Supervision____Not_Recommended_EXERCISE
[MUSCLE GROUP] Legs [TYPE] Body Weight Closed Chain Compound Push [FOCUS] Developes the inner thighs, quadriceps, and the glutes. [EXECUTION] With feet wider than your shoulder width and toes out at a comfortable angle, bend your knees and lower your body. Keeping your knees in line with your toes Push back up. Dont lock your knees and keep your abs and back straight and tight. [EQUIPMENT] None [EXERCISE] 
Plie Squat
Leg Exercises: leg workout, leg toning, toning thighs, weight training
EXERCISE