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[Food Group] Fruits & Vegetables [Nutrition Tip] Try having at least 5 servings of fruits and vegetables such as apples, broccoli, pears, carrots, squash, or salad per day. [Benefits] 
Provide vitamins and minerals for healthy skin, hair, nails, and immune system
Eating Healthy at Keuka College -More than Just Fighting the “Freshman 15″ | Undergraduate Admissions
Benefits