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[0] Anxiety management training (AMT), including stress inoculation training (SIT) [2] EMDR protocol includes establishing an effective relaxation method at outset — often guided visualization. [3] Not a specific element of psychodynamic therapy, but clinically is often combined. [4] Subjects are taught relaxation, often using diaphragmatic breathing. [1] 
Relaxation skills are often taught at outset of treatment, such as breathing exercises, deep muscle relaxation, imagery.
18 | June | 2007 | cannablog
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