20a999b4____Vegetables___Their_Benefits__prevents_constipation
[Apples] Artichokes [Protects your heart] Aids digestion [Blocks diarrhea] Protects your heart [Improves lung capacity] Stabilizes blood sugar [Cushions joints] Guards against liver disease [prevents constipation] 
Lowers cholesterol
Prescribed For Life | Fruits - Vegetables & Their Benefits
prevents constipation