ba21d6be_Controlling_Mood_Eating__If_you_are___
[You might...] Express it in a non-violent manner to the person with whom you are angry. Hit a pillow or punching bag. Vent to a friend Do something physical to release the anger — go for a walk, rake the lawn, scrub the floor. [If you are...] 
Angry
A n g r y
S a d
B o r e d
L o n e l y
T i r e d
H a p p y
Controlling Mood Eating
If you are...