c245a4f1_and_Eat_to_Lose_Weight___Gaiam__Moderate_GI__56_to_69_
[High GI (above 70)] White bread [Low GI (less than 55)] Pumpernickel bread [Moderate GI (56 to 69)] 
Sourdough bread
Burn Fat and Eat to Lose Weight - Gaiam
Moderate GI (56 to 69)