940062f4_anese_Online___Guyanese_Online__Prevents_constipation
[Apples] Beans [Protects your heart] Prevents constipation [Blocks diarrhea] Lowers cholesterol [Improves lung capacity] Combats cancer [Cushions joints] Stabilizes blood sugar [Prevents constipation] 
Helps haemorrhoids
Cyril Bryan – Guyanese Online | Guyanese Online
Prevents constipation