8cf32d19_toning_thighs__weight_training_Supervision____Not_Recommended_EXERCISE
[MUSCLE GROUP] Legs [TYPE] Machine Closed Chain Compound Push [FOCUS] Isolates the front thigh and quads. [EXECUTION] With a barbell across your shoulders, you squat downward and then lift yourself up. [EQUIPMENT] Machine [EXERCISE] 
Hack Squat
Leg Exercises: leg workout, leg toning, toning thighs, weight training
EXERCISE