8cf32d19_toning_thighs__weight_training_Supervision____Not_Recommended_EXERCISE
[MUSCLE GROUP] Legs [TYPE] Body Weight Open Chain Isolated Push [FOCUS] Works out the ab muscles. [EXECUTION] Similar to the Knee Raise, but you raise your knee to the side. [EQUIPMENT] Bench/Floor [EXERCISE] 
Side Knee Raise
Leg Exercises: leg workout, leg toning, toning thighs, weight training
EXERCISE