8cf32d19_toning_thighs__weight_training_Supervision____Not_Recommended_EXERCISE
[MUSCLE GROUP] Legs [TYPE] Machine Open Chain Compound Push [FOCUS] A great thigh builder. [EXECUTION] Laying on a bench, use your feet to Push the weight away from your body, then slowly bring it back to you. [EQUIPMENT] Machine [EXERCISE] 
Leg Press
Leg Exercises: leg workout, leg toning, toning thighs, weight training
EXERCISE