7d922e52_outines_By_Building_Muscle_101__Routine_Type
[Who's It For?] For those of you who have been weight training for longer than 3 months but less than 1 year. Looking for something a little more challenging than the beginners routine [Routine Type] 
Intermediate Weight Lifting Routine
Beginner And Intermediate Workout Routines By Building Muscle 101
Routine Type