2d83776d_Best_Raw_Foods__TO_EAT_OR_NOT_TO_EAT_
[FOOD CLASSIFICATION] Sprouts [COMMON TYPES] Alfalfa Sunflower Buckwheat Wheat grass Bean sprouts (all kinds) [TO EAT OR NOT TO EAT?] 
These foods are highly over-rated. They are high in cellulose, low in energy value, limited nutrient value, and have some toxic compounds. For those with an acquired taste for sprouts, they are fine for transition. They are not optimal, however, and do not deserve the favorable reputation they enjoy.
Best Raw Foods
TO EAT OR NOT TO EAT?