455ea83d_e_and_Health___Fitness_classes_Fitness_classes_Description
[Class] Body Balance [Description] 
This is a yoga, tai chi, pilates workout that builds flexibility and strength. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Bristol University | Sport, Exercise and Health | Fitness classes
Description