64e0425b_ins__Supplements_and_Nutrition__Modern_Research
[Name] Cinnamon (Cinnamomum verum, C. cassia) [Traditional Use] Used as an expectorant in cases of cold or flu and as a gargle for sore throat; also used for digestive complaints [Notes] European demand during the Middle Ages helped spur expansion of the intercontinental spice trade [Modern Research] 
May improve both insulin sensitivity and the body’s ability to use glucose, or blood sugar
Energy Times - Health, Vitamins, Supplements and Nutrition
Modern Research