202e55b9_Major_Muscle_Groups__Major_Muscle_Group
[Location] Front of upper arm [Functional Role] Lifting, pulling [Exercise to Strengthen] Bicep Curls [Sample Stretch] Sit on floor. Place hands behind you with fingers pointing away from your body. Walk your hips away from your hands. [Notes] Anytime you move your hand toward your shoulder, you are using your biceps. [Major Muscle Group] 
Biceps
Major Muscle Groups
Major Muscle Group