c245a4f1_and_Eat_to_Lose_Weight___Gaiam__Moderate_GI__56_to_69_
[High GI (above 70)] White or brown rice [Low GI (less than 55)] Cherries [Moderate GI (56 to 69)] 
Pineapple
Burn Fat and Eat to Lose Weight - Gaiam
Moderate GI (56 to 69)