6ac43fc5_a_Longer__More_Fulfilling_Life__Cushions_joints
[apples] wheat bran [health, immortality, peace] success [Protects your heart] Combats Colon Cancer [prevents constipation] prevents constipation [Blocks diarrhea] Lowers cholesterol [Improves lung capacity] Helps stops strokes [Cushions joints] 
improves digestion
The Spirit Diet -- A Spiritual Path Toward Weight Loss and a Longer, More Fulfilling Life
Cushions joints