35aae033___Why_do_I_need_it_
[What’s the nutrient?] Vitamin B 2 (Riboflavin) [Where do I find it?] Yeast, green leafy vegetables, whole grains, peas, milk and milk products, organ meats and eggs. [Why do I need it?] 
Required by the cells to release energy. Determines health of eyes and their sensitivity to light. Deficiency causes fissures to occur at corner of mouth, nose and ears.
Why do I need it?