2d83776d_Best_Raw_Foods__TO_EAT_OR_NOT_TO_EAT_
[FOOD CLASSIFICATION] Toxic “Foods” [COMMON TYPES] Onions Leeks Garlic Radishes Arugula Radiccio Hot peppers (all varieties) Scallions Shallots Ginger [TO EAT OR NOT TO EAT?] 
Contain toxic acids and alkaloids that irritate tissues and harmfully excite nerve endings. These foods are eaten only for the abusive thrill reaction they force upon the body, reactions which are easily mistaken as “energizing” the body, when in reality the body is losing its energy stores and creating unnecessary metabolic waste as it eliminates the offending substances. Best completely avoided, even in transition.
Best Raw Foods
TO EAT OR NOT TO EAT?