3e82a0ac_earch_and_Education_Foundation__Rationale
[Dietary Principle] Low Glycemic Index [Specific Recommendation] Select low GI carbohydrates by paying attention to fiber and whole foods [Rationale] 
Low GI foods have a reduced post-prandial glycemic spike and subsequently keep insulin lower
Naturopathic nutrition and diabetes management: Complementary Corner with Dr. Ryan Bradley - Diabetes Action Research and Education Foundation
Rationale