08701f8b_kaged_Delivered_Meals_Practice__4
[0] Nutrisystem [1] Medium - High [2] Low - Moderate [3] High [5] Yes, limited online [6] A diet plan based on its portion and calorie-controlled pre-packaged meals and meal-delivery service. There are quite a few plan variations to choose from, all based around a system of low-glycemic foods, omega-3 fatty acids to promote heart health and fiber to promote satiety. [4] 
Rigid - Flexible
R i g i d o r F l e x i b l e
F l e x i b l e
R i g i d - F l e x i b l e
R i g i d
TheMindfulBody - Packaged/Delivered Meals Practice
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