1dfa548f_g_and_Cooking_Frugally_for_One__Pantry
[Fridge] Salad spinach: wash weekly and chop and store in mason jars in the refrigerator. (And if the spinach is getting long in the tooth, simply pour it into a bag in the freezer) [Freezer] Chopped onions. Chop them at home, freeze them on a cookie sheet, and then store in a freezer bag. They get mushy, but it doesn’t matter much for cooking/soup. [Pantry] 
Potatoes
C a n n e d b l a c k b e a n s
C a n n e d g a r b a n z o b e a n s
P o t a t o e s
C a n n e d t u n a o r s a l m o n
P a s t a
C a n n e d c h i l i
Shopping and Cooking Frugally for One
Pantry