e986cfb8_ips___The_Physicians_Committee__Staples
[Restaurant] Middle Eastern [Sample Dishes] Hummus with whole wheat pita bread Falafel Tabouleh Filfil Rumi Mahshi (stuffed green peppers) Mujadarra (lentils and rice) Dolmas (grape leaves stuffed with bulgur) [Staples] 
Whole grains Couscous Bulgur Pita bread Rice Vegetables Eggplant Zucchini Peppers Tomatoes Lentils Chickpeas
Healthy Dining-Out Tips | The Physicians Committee
Staples