c17b2202_s_and_Mantras__Sanskrit_Chants__Pronunciation
[Sound] Lam [Awareness] Base of the spine [Pronunciation] 
Curve the tip of your tongue up and back, and place it on the rear section of the upper palate to pronounce a sound like the word alum without the initial a.
Beginner's Guide to Common Yoga Chants and Mantras| Sanskrit Chants
Pronunciation