b3b6a363_uts_and_Seeds_during_Pregnancy__Extras
[Type] Peanut [Nutritional value] Good source of iron, protein, niacin, minerals and vitamin E [Extras] 
Eat in moderation; it is a common allergen. This oil is good for cooking since it is heat-resistant. An all-time favorite, peanut butter makes an excellent spread.
Nuts and Seeds during Pregnancy
Extras