ba21d6be_Controlling_Mood_Eating__If_you_are___
[You might...] Cry for a minute or two. Visit or talk to a friend Do something that gives you pleasure (sometimes handwork can gladden your heart — woodwork or knitting are examples). [If you are...] 
Sad
A n g r y
S a d
B o r e d
L o n e l y
T i r e d
H a p p y
Controlling Mood Eating
If you are...