202e55b9_Major_Muscle_Groups__Major_Muscle_Group
[Location] Thigh - front [Functional Role] Climbing stairs, walking, standing up [Exercise to Strengthen] Squats, lunges, leg presses [Sample Stretch] While lying on side, grasp ankle, push hips forward [Notes] The quads are made up of four muscles. [Major Muscle Group] 
Quadriceps
Major Muscle Groups
Major Muscle Group