202e55b9_Major_Muscle_Groups__Major_Muscle_Group
[Location] Back of upper arm [Functional Role] Pushing [Exercise to Strengthen] Push ups, tricep extensions, dips [Sample Stretch] "Scratch your Back" - Put both hands over your head. Bend one elbow and place hand on back. With other hand, push elbow to stretch triceps, deltoids, lats [Notes] Anytime you extend your lower arm, you are using your triceps. [Major Muscle Group] 
Triceps
Major Muscle Groups
Major Muscle Group