0ba1f24d_corn___GHS_Natural_Health_Blog__FOR_THIS
[SWAP THIS] Cinnamon donut or slice of cake [WHY] A piece of fruit toast or a light fruit scone is much higher in fibre and lower in saturated fat than a slice of cake or fried donut – and still deliciously tasty [FOR THIS] 
Fruit toast or scone
Plain Popcorn | GHS Natural Health Blog
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