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[Avoid jetlag and airsickness] Don't draw unwanted attention to yourself
When travelling in some countries, it is best to leave your jewellery at home - the richer you look, the more of a target you'll become for pick-pocketers. You also might want to take one 'nice' outfit in your backpack to blend in with the locals. Wear shorts and hiking boots in cities such as Venice and you stand out like a sore-thumb. And don't forget to spend some time away from the tourist traps - immerse yourself in the local way of life!
Travel tips and advice | STA Travel | First timer tips
Flying internationally causes jetlag because of the fact that you are crossing several time zones. Some precautions to take include: - Drink plenty of water and consume no alcohol - Stick to a bland diet. - Adjust your watch according to your destination's time clock and attempt to adhere to your arrival schedule (the sooner, the better) - Take some sleeping pills on the long flight over - sleep is golden and you'll be thankful for it when you arrive.