c7caac31_Own_Flour__The_How_s_and_Why_s__Description
[Grain] Buckwheat [Gluten Level] Very Low [Description] 
Buckwheat is not a true cereal grain. It is a seed and is related to rhubarb and sorrel. It is most often used pancakes. It is also known as Kasha. Look for buckwheat groats to make flour from. These are the seeds with minimal processing. It is high in protein and fiber. It is a discernible grassy flavor. Works well mixed with other grains like wheat.
Bread Machine Digest » Milling Your Own Flour: The How’s and Why’s
Description