8cf32d19_toning_thighs__weight_training_Supervision____Not_Recommended_EXERCISE
[MUSCLE GROUP] Legs [TYPE] Machine Open Chain Isolated Push [FOCUS] Works the entire length of the calf and is performed of the leg press Machine . [EXECUTION] Similar to a leg press, you do this exercise using your toes. [EQUIPMENT] Machine [EXERCISE] 
Toe Press
Leg Exercises: leg workout, leg toning, toning thighs, weight training
EXERCISE