88ba993b_CL_Incidence_in_Soccer_Players__Examples
[Exercises] Balance pad exercises [Why] Improved proprioception and strengthening of muscles supporting knee and ankle joints from both static and dynamic situations [Examples] 
Single leg squats on Airex Balance Pad. Double leg squats. Single leg standing balance eyes open, eyes closed. Two players, each standing on a balance pad with one leg, throw a small heavy ball back and forth.
Proprioception Training for Avoidance of ACL Incidence in Soccer Players
Examples