940062f4_anese_Online___Guyanese_Online__Prevents_constipation
[Apples] Flax [Protects your heart] Aids digestion [Blocks diarrhea] Protects your heart [Improves lung capacity] Improves mental health [Cushions joints] Boosts immune system [Prevents constipation] 
Battles diabetes
Cyril Bryan – Guyanese Online | Guyanese Online
Prevents constipation