58bcffcf_e_weekly_workout___health_chat__2
[0] 5/14/12 [1] Extreme Fusion [3] Free weights or Resistance band **use natural resistance as a substitute if you don't have either** [4] How often should you do extreme workouts? [2] 
8 types of fitness fused in one intense workout
Real HOLLYWOOD Trainer - Free online weekly workout & health chat
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