ba40807e_Gluten_Hides___Allergic_Living__Items
[Concerns] May be cooked in broth or with seasonings containing hydrolyzed wheat protein, wheat starch or wheat flour. May have bulgur wheat or barley in the pilaf. Plain steamed rice cooked in water is the safer choice if you cannot determine how a flavored rice was cooked. [Items] 
Rice or Rice Pilaf
S a l a d s
S a l a d D r e s s i n g s
M a r i n a d e s
S o u p s a n d S a u c e s
M e a t , F i s h a n d P o u l t r y
P a s t a
R i c e o r R i c e P i l a f
F r i e d F o o d s
V e g e t a b l e s
Dining Gluten-Free: Tips and Where Gluten Hides | Allergic Living
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