1678bfcd_e_Right_Carbohydrates___Atkins__Instead_of____
[have ...] Sautéed spinach [because ...] Pasta is usually made of white flour. During Induction, a vegetable side dish does not raise carb intake greatly. In later Phases, substitute controlled carb pasta. [Instead of ...] 
Pasta
Selecting the Right Carbohydrates | Atkins
Instead of ...