202e55b9_Major_Muscle_Groups__Major_Muscle_Group
[Location] Back of lower leg [Functional Role] Push off for walking, standing on tiptoes [Exercise to Strengthen] Standing calf raises, seated calf raises [Sample Stretch] Lunges with a straight back leg for gastrocnemius. Lunges with bent knees for soleus. [Notes] The gastrocnemius give your legs a rounded shape. The soleus is underneath the gastrocnemius. [Major Muscle Group] 
Gastrocnemius & Soleus
Major Muscle Groups
Major Muscle Group