611840ff_Background__Prevention
[0] 6M [Promotion] Count steps to increase the amount you walk. Use your pedometer. Set a goal of adding 150 steps a day up to 5000 steps a day or 2.5 miles. [Prevention] 
Don’t risk falling off the exercise bandwagon. Count your steps to increase the amount you walk up to 5000 steps a day or 2.5 miles.
Background
Prevention