8cf32d19_toning_thighs__weight_training_Supervision____Not_Recommended_EXERCISE
[MUSCLE GROUP] Legs [TYPE] Machine Open Chain Isolated Push [FOCUS] Builds and shapes the Gluteals and hamstrings. [EXECUTION] Place limb in biomechanically correct position on machine as instructed, extend thigh as far back as possible. [EQUIPMENT] Machine [EXERCISE] 
Glute Machine
Leg Exercises: leg workout, leg toning, toning thighs, weight training
EXERCISE