8cf32d19_toning_thighs__weight_training_Supervision____Not_Recommended_EXERCISE
[MUSCLE GROUP] Legs [TYPE] Free Weights Closed Chain Compound Push [FOCUS] Used by beginners or people with back problems and works the legs. [EXECUTION] Similar to the Hack Squat, but you only squat half way down. [EQUIPMENT] Barbell [EXERCISE] 
Half Squat
Leg Exercises: leg workout, leg toning, toning thighs, weight training
EXERCISE