Wacky Watersports - Beach - Open Water - Warm Up
Wacky Watersports - Beach - Open Water - Warm Up Home > Beach > Open Water > Warm Up Open Water Swimming Warm-up Once you get to the beach, allow yourself enough time to warm up. There is a lot you can do to prepare your body for swimming, even if you avoid loosening up in the water.
A warm-up before open water swimming can help get your muscles working