Kettlebell Exercise for Abs - the Renegade Row | Kettlebell Basics
Kettlebell Exercise for Abs - the Renegade Row | Kettlebell Basics Skip to content No matter WHERE your fitness level is at ... You can always get better abs. Thing is ... traditional ab training ...crunches, leg raises, sit ups, etc.
No matter WHERE your fitness level is at &#8230; You can always get better abs. Thing is &#8230; traditional ab training &#8230;crunches, leg raises, sit ups, etc. &#8230; not only is it ineffective &#8230; it&#8217;s boring. A fun and unique kettlebell exercise for abs is the kettlebell renegade row. And as an added benefit, when you do this move, &hellip; Continue reading Kettlebell Exercise for Abs &#8211; the Renegade Row