It is the essence of Olympism and is reflected in the values we find in and through sport, including:   • Health  • Ethics, fair play and honesty  • Athletes’  rights as set forth in the Code    IOF Anti-Doping Rules  Page 4 of 66    • Excellence in performance  • Character and Education  • Fun and joy  • Teamwork  • Dedication and commitment  • Respect for rules and law s • Respect for self  and other Participants  • Courage  • Community and solidarity   The spirit of sport is expressed in how we play true.