It is the essence of Olympism and is reflected in the values we find in and through sport, including:  • Health  • Ethics, fair play and honesty  • Athletes’  right as set forth in the Code • Excellence in performance  • Character and Education  • Fun and joy  • Teamwork  • Dedication and commitment  • Respect for rules and laws  • Respect for self and other participants  • Courage  • Community and solidarity  The spirit of sports is expressed in how we play true.