It is the essence of Olympism and is reflected in the values we find in and through sport, including:  • Health • Ethics, fair play and honesty • Athletes’ rights as set forth in the Code    IRF 2021 Anti-Doping Rules Page 5 of 68    • Excellence in performance • Character and Education • Fun and joy • Teamwork • Dedication and commitment • Respect for rules and laws • Respect for self and other Participants • Courage • Community and solidarity  The spirit of sport is expressed in how we play true.