{"experience_type": "Current Experience", "emotion_type": "sadness", "problem_type": "Appearance Anxiety", "situation": "I have gained about 30 pounds in the last twoyears. I am very unhappy with how I look and I actively avoid food and wait until I am about to pass out to eat. Yesterday, the first time I ate was at 7pm.", "survey_score": {"seeker": {"initial_emotion_intensity": "5", "empathy": "3", "relevance": "4", "final_emotion_intensity": "4"}, "supporter": {"relevance": "5"}}, "dialog": [{"text": "Hello, Good day to you", "speaker": "sys", "strategy": "Others"}, {"text": "Hi", "speaker": "usr"}, {"text": "Is there something you wish to discuss today?", "speaker": "sys", "strategy": "Question"}, {"text": "Yes, I am experiencing a lot of depression lately due to my weight and my boyfriend", "speaker": "usr"}, {"text": "If i am to understand you are having troubles with your weight and this is effecting your relationship ?", "speaker": "sys", "strategy": "Restatement or Paraphrasing"}, {"text": "Yes", "speaker": "usr"}, {"text": "I to have experienced troubles with my weight, if can be a very troubling issue to deal with.", "speaker": "sys", "strategy": "Self-disclosure"}, {"text": "thank you for udnerstanding", "speaker": "usr"}, {"text": "Could I ask if you are currently participating in any activities or diets to manage your weight ?", "speaker": "sys", "strategy": "Question"}, {"text": "I am dieting but I mainly just avoid food and eat once a day. I am on depression medication which also reduces my appetite and I drink a lot of coffee to help surpress my appetite.", "speaker": "usr"}, {"text": "I usually only eat dinner and a small snack", "speaker": "usr"}, {"text": "Research has shown that if you eat at regular meal times the body can regulate your weight better. The trick is to consume less than you use in a day. To manage this its better to eat your recommended daily amount then exercise so you are using up excess energy", "speaker": "sys", "strategy": "Information"}, {"text": "I know but I am just so unmotivated. Sometimes I wish I could lose all the weight and then start the good habits to maintain", "speaker": "usr"}, {"text": "Yes it is a difficult challenge.", "speaker": "sys", "strategy": "Affirmation and Reassurance"}, {"text": "Have you looked in to local support groups which can help you with motivation?", "speaker": "sys", "strategy": "Question"}, {"text": "Not really - I do follow a lot of vegan and health groups on Reddit", "speaker": "usr"}, {"text": "I do eat about 1200 calories a day which I know is the bare miniumum but I have noticed a difference. I just need to start exercising more.", "speaker": "usr"}, {"text": "Thats good, I would suggest that you either join a local group or sign up to a online one. Maybe try one that includes meal plans for the week, support chat group that can motivate you.", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "Yes that seems like a good idea thank you", "speaker": "usr"}, {"text": "Exercise is key to weight loss, maybe go for walks with your boyfriend. this will also give you time with him.", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "That is actually a very good idea - we have a puppy and he is struggling with weight gain too", "speaker": "usr"}, {"text": "I definitely feel that we should start doing that", "speaker": "usr"}, {"text": "depending on the dog breed then puppy will need upto multiple walks a day. So its a great time to start walking then you can move up to a run", "speaker": "sys", "strategy": "Affirmation and Reassurance"}, {"text": "That;s true she is a pug but she loves to run - I do miss running I used to run fairly frequently", "speaker": "usr"}, {"text": "I am just struggling since I have broke metatarsals on both feet in a year - it's been a hard recovery", "speaker": "usr"}, {"text": "I feel we have come up with some good ideas to work on over the next coming weeks. Is there thing else you would like to discuss ?", "speaker": "sys", "strategy": "Question"}, {"text": "No I think that is good. I feel like I have come to a good realization. I know my ways are unhealthy thank you very much", "speaker": "usr"}, {"text": "SOrry to hear that. Have you received the proper medical care for your injuries ?", "speaker": "sys", "strategy": "Question"}, {"text": "Yes I did", "speaker": "usr"}, {"text": "I couldn't walk for 3 month total and then had to wear a boot for another 6 months", "speaker": "usr"}, {"text": "Great, i wish you a good afternoon and hope the best for you with all your ambitions", "speaker": "sys", "strategy": "Others"}, {"text": "thank you!!", "speaker": "usr"}, {"text": "Good bye", "speaker": "sys", "strategy": "Others"}], "seeker_question1": "took a long time", "seeker_question2": "increase response time", "supporter_question1": "no problems", "supporter_question2": "It ran well"}