{"experience_type": "Previous Experience", "emotion_type": "sadness", "problem_type": "Appearance Anxiety", "situation": "Well when I was 19 years old; my mom, my brothers and I went to spend the weekend at my grandmother's house. My grandmother's boyfriend took advantage of me on the night and started touching me. I couldn't say anything, cause he threatened me with killing my family if I talked.", "survey_score": {"seeker": {"initial_emotion_intensity": "5", "empathy": "5", "relevance": "5", "final_emotion_intensity": "1"}, "supporter": {"relevance": "5"}}, "dialog": [{"text": "Hi!", "speaker": "usr"}, {"text": "Hello. How are you feeling today?", "speaker": "sys", "strategy": "Question"}, {"text": "Well, I'm a little tired and anxious but I got use to it.", "speaker": "usr"}, {"text": "And you?", "speaker": "usr"}, {"text": "I'm doing well, thanks for asking. Do you know what's might be causing these feelings of anxiety and fatigue?", "speaker": "sys", "strategy": "Self-disclosure"}, {"text": "Well, its very difficult to sleep because of the nightmares. Every time I sleep I have the same dream. I recall the event in my sleep and its just horrible.", "speaker": "usr"}, {"text": "That must be very distressing to have the same nightmare every night. Do you have a nighttime routine to help you get to rest in a more relaxed state?", "speaker": "sys", "strategy": "Reflection of feelings"}, {"text": "Yes, I read some magazines and some blogs on internet about some routines but they just don't help.", "speaker": "usr"}, {"text": "I'm sorry to hear that you haven't had success with routines. I have suffered with sleeplessness due to bad dreams as well. I find doing yoga with meditative breathing allows me to clear my mind, and sleep better. Do you practice any meditation?", "speaker": "sys", "strategy": "Self-disclosure"}, {"text": "I have never tried because I'm too anxious to stay still for longer periods of time.", "speaker": "usr"}, {"text": "I mean I have tried but its not easy.", "speaker": "usr"}, {"text": "Having high anxiety makes it very hard to concentrate on meditation. I take a medication for anxiety that has helped me a lot. Have you talked to your doctor about your anxiety?", "speaker": "sys", "strategy": "Affirmation and Reassurance"}, {"text": "Yeah, they gave me pills for that but it didn't help me.", "speaker": "usr"}, {"text": "I know its hard to help me, I just feel better by talking to someone.", "speaker": "usr"}, {"text": "I'm really sorry you weren't able to get relief with medication. I understand that having someone to talk to can be a relief when you feel so anxious.", "speaker": "sys", "strategy": "Affirmation and Reassurance"}, {"text": "Do you have any close friends or family that you can talk to more often?", "speaker": "sys", "strategy": "Question"}, {"text": "Yeah I actually have my best friends and every time i feel horrible I talked to them.", "speaker": "usr"}, {"text": "But sometimes its just difficult cause bringing the same issue over and over can be exhausting for them.", "speaker": "usr"}, {"text": "I'm sure your friend is glad to be able to lend a listening ear. Sometimes we need to hash out our problems more than once to resolve them.", "speaker": "sys", "strategy": "Affirmation and Reassurance"}, {"text": "Do you like to exercise? It can be a great way to relieve anxiety and exhaust your body so you sleep better.", "speaker": "sys", "strategy": "Question"}, {"text": "Actually, yes. I do a lot of exercise and that actually helps me sleep a little.", "speaker": "usr"}, {"text": "I'm so glad to hear you have some outlet for your anxiety that helps with your sleep. Keeping your body healthy can be a great start to getting your mind in a more calm space.", "speaker": "sys", "strategy": "Information"}, {"text": "If you don't mind me asking, do you work a lot of hours outside your home?", "speaker": "sys", "strategy": "Question"}, {"text": "No, I'm a student and with the pandemic and all that it's virtual but that keeps me busy.", "speaker": "usr"}, {"text": "I see. Being at home alone most of the time, even when you have virtual meetings, may be contributing to your anxiety. Maybe you could meet up with friends in person at a park or other outdoor location. Is that possible?", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "Yeah, don't worry. I go out with my friends regularly.", "speaker": "usr"}, {"text": "That's great! I'm glad you are getting plenty of socialization during this difficult time.", "speaker": "sys", "strategy": "Affirmation and Reassurance"}, {"text": "Thanks :D", "speaker": "usr"}, {"text": "Do you like music? It can be a great way to wind down instead of looking at screens before bedtime.", "speaker": "sys", "strategy": "Question"}, {"text": "I love music, it helps me disconnect from the world.", "speaker": "usr"}, {"text": "You know, you help me a lot to release some stress, thank you.", "speaker": "usr"}, {"text": "Wonderful! I'm so glad our conversation has helped you feel better. It's always nice to be able to get out what's on your mind in a trusting environment.", "speaker": "sys", "strategy": "Affirmation and Reassurance"}, {"text": "Please feel free to request a chat anytime you need it.", "speaker": "sys", "strategy": "Others"}, {"text": "I will, thank you so much.", "speaker": "usr"}, {"text": "You are very welcome! I hope you have a wonderful day!", "speaker": "sys", "strategy": "Others"}, {"text": "Same for you!!! and thanks again.", "speaker": "usr"}, {"text": "No problem. I believe you can manage your anxiety, and if you have trouble there is always help available.", "speaker": "sys", "strategy": "Affirmation and Reassurance"}, {"text": "Thank you, i will keep working on that, cause i know i can overcome this.", "speaker": "usr"}], "seeker_question1": "it was very opening and I release some stress.", "seeker_question2": "no, nothing", "supporter_question1": "It was really fun", "supporter_question2": "I'd like to see how many speaking turns we have"}