{"experience_type": "Previous Experience", "emotion_type": "anxiety", "problem_type": "ongoing depression", "situation": "I am battling with letting my past childhood trauma effect my relationship and the raising of my child.", "survey_score": {"seeker": {"initial_emotion_intensity": "4"}, "supporter": {}}, "dialog": [{"text": "Hello.", "speaker": "usr"}, {"text": "I am battling with my childhood trauma that i feel is affecting my everyday life with my child and spouse. I don't know how to tell my spouse about my childhood in fear he doesn't want to be with someone with a upbringing such as mine.", "speaker": "usr"}, {"text": "Hi, thank you for chatting with me.", "speaker": "sys", "strategy": "Others"}, {"text": "From what I understand, you are struggling with childhood trauma and this is affecting everyday life with your child and spouse.", "speaker": "sys", "strategy": "Restatement or Paraphrasing"}, {"text": "Yes, correct. I am not sure how to tell my spouse about my childhood trauma. He wants to know. He wants to help me. But I am not sure where to begin with explaining it to him.", "speaker": "usr"}, {"text": "That is a really hard situation to be in, but I know that you can have that conversation with your spouse!", "speaker": "sys", "strategy": "Affirmation and Reassurance"}, {"text": "Does he have any idea about any of the trauma you have experienced?", "speaker": "sys", "strategy": "Question"}, {"text": "I am worried it will effect his views on me. And he has a very rough idea of things that have happened.. he tells me he wants to know everything so he can help me move forward.. but when i try to talk about it i ramble and end up not explaining anything. I have even tried writing it down.. and nothing seems to work.", "speaker": "usr"}, {"text": "Just listening to you talk I can tell this is something that is making you extremely anxious.", "speaker": "sys", "strategy": "Reflection of feelings"}, {"text": "very much so.. whenever it gets brought up i free and begin to ramble and i think it makes him overwhelmed ..", "speaker": "usr"}, {"text": "One thing I would suggest is after writing everything down that you rehearse it for a while in front of a mirror and picture that you are talking to your husband while you are doing this.", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "He had a very different childhood then myself. Almost complete opposite then myself. And I have tried... i cant seem to get my self to even put my past down on paper...", "speaker": "usr"}, {"text": "When I have tried to i end up sending my self into a panic.", "speaker": "usr"}, {"text": "Have you reached out to other people or a group of people who may have experienced the same type of trauma you have?", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "No.. i do not know many people fro my area. As soon as i was able to leave where i grew up i packed up and left. We live in a extremely rural area where there is not many new faces.", "speaker": "usr"}, {"text": "I have also experienced childhood trauma in my past and it was extremely hard to get through. I found talking to people who went through the same thing helped a lot.", "speaker": "sys", "strategy": "Self-disclosure"}, {"text": "Maybe i will have to look int finding support group in my area...thank you very much!", "speaker": "usr"}, {"text": "After speaking with others in the same situation, I was able to convey this to my loved ones in a better way and I was much more comfortable with it,", "speaker": "sys", "strategy": "Self-disclosure"}, {"text": "thank you for your help!", "speaker": "usr"}, {"text": "You are very welcome! Thank you for chatting with me today!", "speaker": "sys", "strategy": "Others"}, {"text": "You did a great job!", "speaker": "usr"}, {"text": "I am glad I could help, if you ever need anything else don't be afraid to contact us back!", "speaker": "sys", "strategy": "Others"}], "seeker_question1": "", "seeker_question2": "", "supporter_question1": "Great seeker.", "supporter_question2": "Website is great"}