{"experience_type": "Current Experience", "emotion_type": "anxiety", "problem_type": "Sleep Problems", "situation": "Anxious about health concerns and family members health issues, interferese with sleep", "survey_score": {"seeker": {"initial_emotion_intensity": "3", "empathy": "5", "relevance": "5", "final_emotion_intensity": "2"}, "supporter": {"relevance": "5"}}, "dialog": [{"text": "Hi there how are things with you?", "speaker": "sys", "strategy": "Question"}, {"text": "Hi I'm having trouble sleeping, have a lot on my mind...sometimes I wake up in the middle of the night and can't get back to sleep", "speaker": "usr"}, {"text": "I am sorry to hear that. I have insomnia and I know how horrible it is. Have you seen your doctor?", "speaker": "sys", "strategy": "Self-disclosure"}, {"text": "not for this", "speaker": "usr"}, {"text": "It might be worth it. They might be able to arrange you some counselling.", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "hmm yes maybe i should make an appointment....any idea what else I could try? what works for your insommnia?", "speaker": "usr"}, {"text": "Nothing really lol. But there are things that can make it easier. There is over the counter medication available, for instance", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "hmm i can't take those, am on other medications", "speaker": "usr"}, {"text": "Oh that's a shame. Have you tried, for instance, getting some exercise an hour or two before bed?", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "it's weird because i fall asleep okay but then in the middle of the night i wake up worried, lol, most inconvenient. I haven't tried that....hmmm maybe an after supper walk would help", "speaker": "usr"}, {"text": "It sounds like there might be other issues at work too ... anxiety?", "speaker": "sys", "strategy": "Restatement or Paraphrasing"}, {"text": "yes, am dealing with cancer and another family member had to go for some serious tests so I get anxious about that", "speaker": "usr"}, {"text": "i think you're right I should put in a call to my doctor and get an appointment", "speaker": "usr"}, {"text": "Gosh I am very sorry to hear that. Have you spoken to your cancer doctor about it?", "speaker": "sys", "strategy": "Question"}, {"text": "no actually i have not, perhaps i should", "speaker": "usr"}, {"text": "There may be some relation between the two things, it's worth seeing.", "speaker": "sys", "strategy": "Others"}, {"text": "hmm yes you may well be right there, I hadn't htought of that", "speaker": "usr"}, {"text": "Did the two things start at around the same time, do you remember?", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "I have a nurse at the cancer center I can call, she can perhaps advise me", "speaker": "usr"}, {"text": "Yes - there may well be some physical thing going on as well as the anxiety.", "speaker": "sys", "strategy": "Information"}, {"text": "hmm....i think so now that I think about it, yes", "speaker": "usr"}, {"text": "I would definitely advise talking to her then. There might be something helpful she can recommend.", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "i have too much living to do have to beat this cancer!! And getting a good night's sleep is important for my recovery", "speaker": "usr"}, {"text": "Yes it definitely is. Are you at liberty to nap during the day if you feel really tired?", "speaker": "sys", "strategy": "Question"}, {"text": "ok so a walk in the evening and call my cancer nurse and make a appointment wtih my doctore, you've given me a plan of action", "speaker": "usr"}, {"text": "Try a nice milky drink just before you go to sleep too. Very soothing.", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "yes I do nap, thankfully i live alone so it's nice and quiet :)", "speaker": "usr"}, {"text": "Watch one of your favourite movies before bed too .. that might relax you.", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "thank yo9u so much for all your help today", "speaker": "usr"}, {"text": "You're most welcome - we have to talk for fifteen mins though so is there anything else I can advise you with?", "speaker": "sys", "strategy": "Question"}, {"text": "have you tried meditation? i was thinking of trying it", "speaker": "usr"}, {"text": "am not much of a movie person but maybe some meditation before bed would help.", "speaker": "usr"}, {"text": "I have not but my sister practices it and apparently she finds it really helpful.", "speaker": "sys", "strategy": "Self-disclosure"}, {"text": "how long has she been meditating?", "speaker": "usr"}, {"text": "I think for over ten years. A Buddhist friend of hers taught her.", "speaker": "sys", "strategy": "Self-disclosure"}, {"text": "oh cool....yes my sister meditates and has been encouraging me to try", "speaker": "usr"}, {"text": "well thank you again :) hope you have a good eve", "speaker": "usr"}, {"text": "I would definitely recommend you trying it - at worst, it can't hurt. Anyway I hope I have been able to be of some help to you today and I wish you all the best for the future!", "speaker": "sys", "strategy": "Others"}, {"text": "(can you press quit after fifteen mins as I can't do it from this end)", "speaker": "sys", "strategy": "Providing Suggestions"}], "seeker_question1": "", "seeker_question2": "", "supporter_question1": "", "supporter_question2": ""}