{"experience_type": "Current Experience", "emotion_type": "disgust", "problem_type": "Procrastination", "situation": "I keep procrastinating cleaning, doing crafts, etc, stuff that I want to do and to get done, but that I seem to be unmotivated to do.   It's frustrating.", "survey_score": {"seeker": {"initial_emotion_intensity": "4", "empathy": "5", "relevance": "5", "final_emotion_intensity": "3"}, "supporter": {"relevance": "5"}}, "dialog": [{"text": "hi", "speaker": "usr"}, {"text": "anyone there?", "speaker": "usr"}, {"text": "yes, hello how are you today?", "speaker": "sys", "strategy": "Question"}, {"text": "hi, I am okay, but am very frustrated at how often i procrastinate stuff i need to or want to do", "speaker": "usr"}, {"text": "it's hard to even get started sometimes, i think it's pandemic frustrations", "speaker": "usr"}, {"text": "I understand how you feel, I also procrastinate...I have found if it takes less than 2 minutes to do it, I go ahead and do it, it takes some of the stress off.", "speaker": "sys", "strategy": "Self-disclosure"}, {"text": "hmm so you prioritize the quick tasks?", "speaker": "usr"}, {"text": "this pandemic most definitely has caused frustrations for everyone", "speaker": "sys", "strategy": "Affirmation and Reassurance"}, {"text": "yes, it makes the list of things to do a little shorter and not as overwhelming", "speaker": "sys", "strategy": "Others"}, {"text": "i think when I can GO places to do things with other people it will be easier to be motivated/active", "speaker": "usr"}, {"text": "i have tried breaking jobs down into smaller tasks that does help, you're right on that", "speaker": "usr"}, {"text": "but it breaks my heart that i have not touched my art and sewing! i had all this \"extra\" time over this past year, and couldn't crack into it", "speaker": "usr"}, {"text": "have you any other ideas?", "speaker": "usr"}, {"text": "of course! i got into puzzles...and games with my little one helped pass the time", "speaker": "sys", "strategy": "Affirmation and Reassurance"}, {"text": "also, taking walks gets you that breath of fresh air that is sometimes needed", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "i live alone, but have played some online games with my sis. Walks are good but I can't walk with my friends (we are on a stay at home order presently) and I find it hard to motivate myself when it's just me", "speaker": "usr"}, {"text": "but i agree walks are really helpful, when i get out i really enjoy them. Okay that gives me some good things to try out, thank you for your help today", "speaker": "usr"}, {"text": "i understand that.", "speaker": "sys", "strategy": "Others"}, {"text": "where are you located?", "speaker": "usr"}, {"text": "anytime, hope you stay well", "speaker": "sys", "strategy": "Others"}, {"text": "united states- louisiana", "speaker": "sys", "strategy": "Self-disclosure"}, {"text": "Im in ONtario CAnada....thank you, you too!", "speaker": "usr"}, {"text": "bye for now.", "speaker": "usr"}, {"text": "bye!", "speaker": "sys", "strategy": "Others"}, {"text": "oh one other thing...I have made SOME progress on the cleaning...so I need to remind myself that I did good lol", "speaker": "usr"}], "seeker_question1": "being limited in subject areas for our \"issue\"", "seeker_question2": "", "supporter_question1": "I didnt like how i had to chose what i was using to send the message", "supporter_question2": "na"}