{"experience_type": "Current Experience", "emotion_type": "depression", "problem_type": "ongoing depression", "situation": "I have been feeling lost and directionless and I feel like I'm a waste of time and space. I don't know what to do with my life and I hate myself.", "survey_score": {"seeker": {"initial_emotion_intensity": "4", "empathy": "4", "relevance": "4", "final_emotion_intensity": "2"}, "supporter": {"relevance": "5"}}, "dialog": [{"text": "I don't know what do with my life.", "speaker": "usr"}, {"text": "I know sometimes it can be difficult to make decisions. What dilemma are you facing today?", "speaker": "sys", "strategy": "Question"}, {"text": "I can't seem to decide anything with my life.", "speaker": "usr"}, {"text": "I too, have been in your place. There were days I would just stare blankly without being productive. However, I tried meditating which helped me improve my focus.", "speaker": "sys", "strategy": "Self-disclosure"}, {"text": "Does that really help? How do you start?", "speaker": "usr"}, {"text": "I am glad you asked. At first, it can seem a little difficult. But the key is to start small and build as you go. For example, allocating 10 minutes after lunch or borrowing some time off of social media.", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "What exactly do you? How can it help me make decisions without getting anxious?", "speaker": "usr"}, {"text": "From what I know, you can try to relax before making any decision. I usually follow my intuition and decide. I deal with the outcome later. But meditating has really helped me avoid anxiety.", "speaker": "sys", "strategy": "Information"}, {"text": "I often feel like I'm just going to mess up anyways so I don't see the point in even trying sometimes.", "speaker": "usr"}, {"text": "It sounds as if you are low on self-confidence and are afraid about unfavourable outcomes. Please correct me if I am wrong.", "speaker": "sys", "strategy": "Restatement or Paraphrasing"}, {"text": "That sounds about right. I recognize it but I don't know how to deal with it. I'm so afraid of failing, I end up not doing anything.", "speaker": "usr"}, {"text": "I can feel your anxiety just through this chat conversation.", "speaker": "sys", "strategy": "Reflection of feelings"}, {"text": "I tend to expect the worse or nothing at all.", "speaker": "usr"}, {"text": "In my experience, even if we were to fail, we are bestowed with a valuable life lesson which we can use in future decisions. Approaching the problem with positive mindset will help a lot! Is that something you'd be willing to try?", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "I suppose so, but it's hard to break habits and a mindset that I've cultivated.", "speaker": "usr"}, {"text": "That's true. However, research shows that any habit can be broken or formed if you put your mind to it everyday for 5-10 minutes for 3 continuous weeks. Perhaps, replacing your negative thoughts with happy ones might help.", "speaker": "sys", "strategy": "Information"}, {"text": "I guess it's a start. I can do three weeks, and hopefully move on from there.", "speaker": "usr"}, {"text": "Awesome. I am glad I was able to get you started towards a positive mentality. Is there anything else that I can assist you with today?", "speaker": "sys", "strategy": "Others"}, {"text": "That's all for now. Thanks for listening.", "speaker": "usr"}, {"text": "You're welcome! Have a wonderful week ahead!", "speaker": "sys", "strategy": "Others"}], "seeker_question1": "It takes a while.", "seeker_question2": "", "supporter_question1": "I liked this task very much :)", "supporter_question2": "It was an easy to use user interface"}