{"experience_type": "Current Experience", "emotion_type": "nervousness", "problem_type": "academic pressure", "situation": "academic pressures", "survey_score": {"seeker": {"initial_emotion_intensity": "4", "empathy": "5", "relevance": "5", "final_emotion_intensity": "3"}, "supporter": {"relevance": "5"}}, "dialog": [{"text": "Hello, I would like to talk to you about my academic pressures", "speaker": "usr"}, {"text": "I hope you may be able to help", "speaker": "usr"}, {"text": "Yes here to listen and to help you in anyway I can", "speaker": "sys", "strategy": "Affirmation and Reassurance"}, {"text": "I guess the problem is that I am faced with impending deadlines with my studies, and that I am not that great with my organization or time management, and compounded with distractions.", "speaker": "usr"}, {"text": "Thank you", "speaker": "usr"}, {"text": "So I don't know if you have any tips or personal experiences on how to deal with such issues", "speaker": "usr"}, {"text": "By any chance have you thought about trying out some time management class?", "speaker": "sys", "strategy": "Question"}, {"text": "No, because time management I feel is something that I have to resolve on my own, and I have enough courses on my plate right now.", "speaker": "usr"}, {"text": "But I guess for time management, I tend to be distracted easily or spend too long on other stuff outside of my studies", "speaker": "usr"}, {"text": "Oh ok I see. I have actually been in this type of situation before, and I took those classes and they actually helped.", "speaker": "sys", "strategy": "Affirmation and Reassurance"}, {"text": "I see. So would you be able to share some tips on time management?", "speaker": "usr"}, {"text": "Yes sure I can .", "speaker": "sys", "strategy": "Others"}, {"text": "like specifically, I don't know. I am just going with my instincts and my instincts aren't great or mature", "speaker": "usr"}, {"text": "Find out where your wasting you time? Try creating time management goals? Implement a Time management Plan", "speaker": "sys", "strategy": "Information"}, {"text": "well I guess I can put out like a time table on what I should get through in the day, etc.", "speaker": "usr"}, {"text": "setting alarm clocks on set times, etc.", "speaker": "usr"}, {"text": "Yes thats a great idea.", "speaker": "sys", "strategy": "Others"}, {"text": "You could also reward yourself when you have done a good job", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "But also, with the ongoing pandemic, it doesn't help either. For example, I am trapped at home and it feels claustrophobic but it's not safe to go out either. And my mind wanders in such circumstances too.", "speaker": "usr"}, {"text": "yes that's good advice. I have done it but sometimes I overdo my rewards like take too long of a break, etc.", "speaker": "usr"}, {"text": "so in my opinion, I need moderation and maturity.", "speaker": "usr"}, {"text": "I can relate to that as well. This pandemic has gotten everyone down.", "speaker": "sys", "strategy": "Others"}, {"text": "for sure. It's really really distracting and has made my life and mind wander aimlessly.", "speaker": "usr"}, {"text": "I was a lot more productive with my life and studies before March or so", "speaker": "usr"}, {"text": "Dont be so down on yourself you are mature. Just need a little help managing some things.", "speaker": "sys", "strategy": "Reflection of feelings"}, {"text": "Yeah true. On that point, I know I have done well before, and I know I can pass, but I don't like the direction I am going in and these new trends.", "speaker": "usr"}, {"text": "so I feel disappointed and guilty because I know I am better than this and ought to be.", "speaker": "usr"}, {"text": "If you do some of those suggestions I believe you will be just fine.", "speaker": "sys", "strategy": "Others"}, {"text": "yes for sure, your advice will be fresh in my mind after our chat. I have a renewed need to attend to my studies so I do feel that.", "speaker": "usr"}, {"text": "Oh also do you like music?", "speaker": "sys", "strategy": "Question"}, {"text": "just have to be more hardworking and contentious, basically.", "speaker": "usr"}, {"text": "yeah I do.", "speaker": "usr"}, {"text": "I try not to put music on while I study but I do that sometimes when I am doing other forms of assignments. So I have my rules on those.", "speaker": "usr"}, {"text": "While your studying play some soft music in the background that you like and see if that helps.", "speaker": "sys", "strategy": "Others"}, {"text": "yeah I will, from time to time.", "speaker": "usr"}, {"text": "I think I am good to go from this point. Thank you so much for your helpful input.", "speaker": "usr"}, {"text": "Your so welcome and Thank you for allowing me yo help", "speaker": "sys", "strategy": "Others"}], "seeker_question1": "I like everything. I like the spontaneity and interactivity.", "seeker_question2": "nothing.", "supporter_question1": "The task went really well.", "supporter_question2": "Having to pick a topic before your able to respond."}