{"experience_type": "Current Experience", "emotion_type": "depression", "problem_type": "academic pressure", "situation": "I have so much homework that I can't keep up and I dont feel  motivated in my classes because im so behind.", "survey_score": {"seeker": {"initial_emotion_intensity": "4", "empathy": "4", "relevance": "5", "final_emotion_intensity": "2"}, "supporter": {"relevance": "5"}}, "dialog": [{"text": "hi, can you help me?", "speaker": "usr"}, {"text": "Hello What is on your mind today?", "speaker": "sys", "strategy": "Others"}, {"text": "Well, school has just been getting so stressful, I don't have the motivation to keep up in class", "speaker": "usr"}, {"text": "so your not feeling motivated to do you school work?", "speaker": "sys", "strategy": "Restatement or Paraphrasing"}, {"text": "yeah", "speaker": "usr"}, {"text": "Thats tough , do you have a set school time?", "speaker": "sys", "strategy": "Affirmation and Reassurance"}, {"text": "Kind of, but the schedule is a bit weird, like every other day I only have an afternoon class and on the others I have both morning and afternoon, and if a teacher has a meeting then no class. Now that I'm saying it I guess it is a bit irregular.", "speaker": "usr"}, {"text": "it sounds like your schedule is different almost everyday. I know I find schedule changes like that to be hard to manage", "speaker": "sys", "strategy": "Self-disclosure"}, {"text": "Yeah, my sleeping schedule is also very irregular due to this. At most I get 5 hours on a good day", "speaker": "usr"}, {"text": "ouch without the right amount of sleep , everything is difficult. Have you thought of setting your own schedule to follow?", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "I'm not really good with stuff like that, every time I try and make a schedule for myself I end up disregarding it because there' s just no point", "speaker": "usr"}, {"text": "Also I think i should mention that I do online school through google meet", "speaker": "usr"}, {"text": "no point- what do you mean by that ?", "speaker": "sys", "strategy": "Information"}, {"text": "I mean that its not like anyone is holding me to the schedule anyways, and I feel like I should spend my time doing something I like instead, you know?", "speaker": "usr"}, {"text": "I see - you find it hard to stay motivated when something pulls your attention to something you are more interested in doing . Does that sound right ?", "speaker": "sys", "strategy": "Restatement or Paraphrasing"}, {"text": "yeah, thats right", "speaker": "usr"}, {"text": "Have you thought about why doing your school work is important ?", "speaker": "sys", "strategy": "Question"}, {"text": "Yeah, I know its important and I always end up finishing it, it just seems like there is not enough time and the feeling drags me down. I don't have long until I graduate, but I cant find the motivation. Instead of learning in class, I end up teaching myself the content two hours before an assignment is due.", "speaker": "usr"}, {"text": "have you thought about scheduling free time for your self ? It can give you something to look forward to and help keep you motivated /Almost like a reward for finishing your school work", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "I schedule free time for myself during classes, after classes and throughout the day, its never been like a reward though", "speaker": "usr"}, {"text": "maybe if you only schedule free time and school work time - you can use it as a reward- plus it would help you stay on task", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "true, how do i stop myself from turning it into all free time though?", "speaker": "usr"}, {"text": "good question- changing any pattern takes practice . You could use the 3 r's Reminder- Routine and Reward", "speaker": "sys", "strategy": "Information"}, {"text": "okay, that sounds good", "speaker": "usr"}, {"text": "great so glad we came up with a plan", "speaker": "sys", "strategy": "Others"}, {"text": "yeah, thanks for the help", "speaker": "usr"}, {"text": "no problem thanks for sharing your story", "speaker": "sys", "strategy": "Others"}], "seeker_question1": "", "seeker_question2": "", "supporter_question1": "no", "supporter_question2": "clearer questions on quiz"}