{"experience_type": "Previous Experience", "emotion_type": "anxiety", "problem_type": "job crisis", "situation": "I am extremely stressed with work and am very unhappy.", "survey_score": {"seeker": {"initial_emotion_intensity": "4", "empathy": "3", "relevance": "3", "final_emotion_intensity": "2"}, "supporter": {"relevance": "4"}}, "dialog": [{"text": "Hello", "speaker": "usr"}, {"text": "Hi how are you?", "speaker": "sys", "strategy": "Question"}, {"text": "Im not doing very well at all.", "speaker": "usr"}, {"text": "What's going on?", "speaker": "sys", "strategy": "Question"}, {"text": "I am very stressed out with my work.", "speaker": "usr"}, {"text": "I feel like I am being over worked but I also feel stuck at this job.", "speaker": "usr"}, {"text": "I know the feeling. what do you do for work?", "speaker": "sys", "strategy": "Affirmation and Reassurance"}, {"text": "I am a lab assistant.", "speaker": "usr"}, {"text": "how long have you been in your role? and do you have any coworkers that feel similar to you that you know about?", "speaker": "sys", "strategy": "Question"}, {"text": "I have been in this role for about a year. I am the only one at this level. I take care of a lot of the productivity and logistical work. Im just really stressed recently", "speaker": "usr"}, {"text": "Somewhat similarly I'm in a supply chain role, for a year now, and the only one at my level too. I often feel like I'm alone in my job and that I manage my boss... It's pretty frustrating.", "speaker": "sys", "strategy": "Self-disclosure"}, {"text": "is there anything that makes your job less stressful?", "speaker": "sys", "strategy": "Question"}, {"text": "I think that being able to have a better work life balance would help but I have a hard time talking to my boss.", "speaker": "usr"}, {"text": "do you think your boss would be receptive if you did talk to them? or would they dismiss your concerns?", "speaker": "sys", "strategy": "Question"}, {"text": "I am unsure. They are very much all about work. I am afraid they wont see my point and understand my want for a better work life balance.", "speaker": "usr"}, {"text": "This has been a pretty hard year for everyone. however you ultimately gotta do whats best for you.", "speaker": "sys", "strategy": "Affirmation and Reassurance"}, {"text": "Have you considered searching for a new job?", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "I have but it is hard to find a job at this time. I also really like what I do but wish I could have more balance. Do you have any advice for how to balance stress at work and your life outside of work?", "speaker": "usr"}, {"text": "I'm in the same boat. I would say, the things that work best for me, are to take breaks during my work day and go for walks or as soon as I'm done with work I force myself to go for a walk. I find moving helps me feel better. I also use that time to think about how I can look for a new job or rethink the things that are bothering me", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "maybe you can try something similar?", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "I think I could try that. I have a hard time detaching from work especially working from home. I feel like I never really 'leave' the office. I am always working even when I normally wouldnt be.", "speaker": "usr"}, {"text": "Change the scenery, it'll help! plus movement releases endorphins which make you feel better.", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "Thank you! I will try that.", "speaker": "usr"}, {"text": "no problem!", "speaker": "sys", "strategy": "Others"}], "seeker_question1": "", "seeker_question2": "", "supporter_question1": "none", "supporter_question2": "none"}