Title: +038=627.001-##001T_03-Fasadevasksystem NorAcon - International Code of Practice (ICOP).pdf
Heat exhaustionCool, moist skin Heavy sweating Headache Nausea or vomiting Dizziness Light headedness Weakness Thirst Irritability Fast heartbeatTake the following actions: 1. Get the casualty to lie down in a cool, shady place. 2. Give the casualty plenty of water or other cool beverage to drink – no alcohol or caffeine. 3. Cool the casualty with cold compresses or ice packs. 4. Take to clinic or emergency room for medical evaluation or treatment if signs or symptoms worsen or do not improve within 60 minutes. 5. Do not return to work that day and not until approval from a medical professional.Heat crampsMuscle spasms Pain, usually in abdomen, arms or legsTake the following actions: 1. Get the casualty to rest in a shady, cool area. 2. Give the casualty plenty of water or other cool beverage to drink – no alcohol or caffeine. 3. Wait a few hours before allowing the casualty to return to strenuous work. 4. Get the casualty to seek medical attention if the cramps do not stop.