Title: +038=627.001-##001T_03-Fasadevasksystem NorAcon - International Code of Practice (ICOP).pdf
if arrival in a cold climate from a warmer one is only very recent, give the body time to adjust before spending extended periods outside;b)check the weather forecast before starting work outside;c)be prepared for unexpected changes in the weather, such as high winds, snowstorms and drops in temperature;d)ensure there is enough clothing of the right type to cope with changes in the weather;e)keep dry and warm by wearing clothing appropriate for the conditions (see O.3.6);f)avoid using cotton clothing because it does not dry quickly and does not provide good insulation;g)carry out regular and frequent buddy checks, at least every half an hour, for signs of hypothermia, e.g. constant shivering; confusion, and for frostbite, e.g. white patches on extremities such as the nose; ears; fingers; toes. The colder it becomes, the more often the checks should be carried out;h)