Mental Health is a positive idea. The idea is socially characterized, yet by and large identifies with the delight throughout everyday life, capacity to adapt to stresses and pity, the satisfaction of objectives and potential, and a feeling of association with others (Jenkins, 2007).Cutts and Mosaley (1978) has characterized emotional wellness as a 'capacity to alter palatably to the different strains of the earth; we meet throughout everyday life and mental cleanliness as the methods we take to guarantee this alteration'.
Mental Health, all things considered, speaks to a clairvoyant condition which is described by mental harmony, amicability and substance. It is distinguished by the nonattendance of crippling and weakening side effects, both mental and physical face to face (Schneider, 1991). Mental Health is a record which demonstrates the degree to which the individual has had the capacity to satisfy his natural needs, i.e., social, enthusiastic or physical; and the degree to which he gets himself rationally stressed. This psychological strain is commonly reflected in manifestations like nervousness, pressure, fretfulness or sadness among others. The idea of versatility has been characterized hypothetically as a dynamic procedure, which includes association among hazard and defensive factors that are both interior and outer to the person. Strength is the capacity of people to effectively work in spite of huge life misfortunes.
Resilience is a critical factor for positive mental health (Davydov et al. 2010; WHO 2005), and centers around positive results notwithstanding having encountered circumstances and misfortune appeared to convey huge dangers for creating psychopathology (Blum and Blum 2009; Luthar, Cicchetti and Becker 2000; Masten 2001; Masten, Herbers and Reed 2009; Masten and Obradović 2006; Rutter 2000). Sound advancement and qualities are underlined rather than ailment and negative results (Fergus and Zimmerman 2005; Tusaie and Dyer 2004). Happiness is that believing that comes over you when you realize life is great and you can't resist the urge to grin. It's the inverse of trouble. Happiness is a feeling of prosperity, euphoria, or satisfaction. At the point when individuals are effective, or safe, or fortunate, they feel bliss. The 'quest for joy' is something this nation depends on, and diverse individuals feel satisfaction for various reasons. At whatever point accomplishing something causes satisfaction, individuals ordinarily need to accomplish a greater amount of it. Nobody at any point griped about inclination a lot of bliss.
Happiness can be comprehended as a result of life and impacts positive emotional wellness (Fordyce 1988; Park 2004; Seligman 2008; Sheldon and Lyubomirsky 2005). Inside and out, satisfaction remains an imperative region for research and wellbeing advancement methodologies among teenagers (Mahon and Yarcheski 2002; Seligman and Csikszentmihalyi 2000) for a few reasons. To begin with, satisfaction is something that all people want in its own right (Seligman 2008). Second, bliss has an immediate incentive for teenagers' wellbeing, just as it can have a few positive advantages sometime down the road (Diener 2006; Diener and Chan 2011; Lyubomirsky, Diener and King 2005; Seligman 2008). Third, bliss may likewise ensure against negative psychological well-being (Park 2004; Seligman 2008). In this way, joy merits advancing, not just on account of its incentive to a youthful's life in general, yet in addition in light of the fact that a person's emotional prosperity can have constructive advantages both later in his or her life and for society overall (Diener 2006; Lyubomirsky, Diener and King 2005).
In a longitudinal survey, Skehill (2001) ascertain the relationships between adolescent’s resilience, coping styles and their perceived effectiveness, stress appraisals, and psychological well-being and distress in response to a stressful experience. Participants were 99 Australian adolescents (71 male & 28 female) attending a potentially stressful ESOEP, which aims to bolster adolescents’ levels of resilience, resourcefulness and mental health outcomes. Results found that attending the ESOEP neither increased resilience and well-being nor decreased distress.
Beasley et al. (2003) conducted a study in which direct effects and buffering models were tested in relation to cognitive toughness and coping for general health and psychological performance. 187 university students (81 males & 106 females) completed Life Experiences Survey, Stressful Life Events Screening Questionnaire, Coping Inventory for Stressful Situations, Cognitive Hardiness Scale, General Health Questionnaire and Symptom Checklist-90-Revised. There were no significant gender differences in mean scores, except for distraction oriented and diversion-oriented coping, where female scored higher than male on both subscales. The results clearly support a main effects model of the relationship between life stress and psychological health.
To study well-being of adolescents in relation to self-resilience and religiosity, a study is conducted by Singh (2016) in Ludhiana District of Punjab (India). The sample comprised 200 students (100 boys and 100 girls) of government secondary schools. The data were obtained by using General Well Being Scale, Self-Resilience Scale and Religiosity and Spirituality Scale. Results revealed that there exists significant positive correlation between well-being and self-resilience among adolescents.