this simple prayer is not always easy to say. all this makes sense right now. you don’t have to massage your hair. then take a small light source: a flash light, a sparkler, a glow stick, or a phone even! season lightly with salt and pepper and brown on all sides, about 3-5 minutes total. 2. ask how food is prepared and don’t be afraid to ask for what you want. this notice is required by law in one form or the other. your child will quickly understand that sleep is different when family visits and all goes back to normal after everyone leaves. 