in this workshop we spent the day exploring how to shift from playing a series of notes, to making music. if he doubled, the runner scored. the flavors of the almond extract, the maple syrup, the apples and the cinnamon work wonderfully together. the whole point of living inspired is to allow yourself to feel whatever you need to feel, deal with it, vent it, let it out, and then move right past it in to searching for the humor in it or looking for the blessings in your day. 