this meal that much healthier. but, if you want even healthier, bake the chicken instead of pan frying.
season each side of the chicken breasts with the all spices and salt and pepper (i just do a healthy sprinkling of each). in a large pan over medium-high heat, melt the butter in the oil. once the butter is melted, place the chicken breasts in the pan. cook the chicken until golden brown on both sides and completely cooked through, about 8-10 minutes per side. if the chicken starts to burn, turn the heat down and cover. place the chicken on a cutting board and let cool slightly before dicing.
to make the 