be found on each product information page. our literature library contains all of our available literature. use the buttons at the side of the page to navigate to these areas.
see our literature library for all of our available literature.
find individual product literature on our product pages. your leg out to your right side as far as possible without letting your toes touch the floor. move your leg back to the starting point, place your toes on the floor and repeat with your left leg. alternate back and forth in a steady motion.
why is my stomach bigger from exercise?
what exercise keeps the hips smaller? 