we have been paying for our own destruction and it's way past time to stop it. if you can't do it in the morning by all means still do it when you decide to bathe. the park is open every day during daylight hours. you will be guided along the way; it's easy. there was a lot ahead of us, if we could just get through the next few weeks. have you read any of the books from this list? we can help you compare the best options. hopefully i lose poundage and gain nice muscle. 