a good idea?
you need to get your body clock used to sleeping at night. so you should set your alarm clock to go off at a certain time in the morning, and get up at the same time every day. then you will start going to bed when you are tired, and eventually you will go to bed and get up at the same time every day.
you can work in the call center industry. i also have trouble sleeping. i usually sleep at 1 am. 