what i mean by that is get involved in things that are near and dear to your heart, volunteer an hour a week of your time to show the world your real love. another part of the problem is that the number of prescription drugs costing more than $10,000 per year has grown almost tenfold in the past decade. i believe it is very bad, although i do not have data. everyone says their people make the difference. are they really an issue for cholesterol? don't worry about the little cardamom seeds, but be sure to remove the tough pods. 