only for the reason that you can’t experience a quieter mind by giving it more to do, can you? then an image would appear containing a target that was the “odd-one-out.” for example, in a circle of seven “x”’s an “o” or plus sign might appear. but perhaps this will allow the front to clear by dinner for some of you. this is hands down the best powder i have ever used! i have been working long hours and found they even made for a nice breakfast on the go. summer is ahead and more room in the front is required. 