cover to one end of the base. it is 11 bolts and 2 screws. it took less than 10 minutes to get up and running. that being said, the instructions for using the device are practically nonexistent. they have a section in the manual about the “computer”, but i am still not sure how to turn it completely off. it seems to go into a sleep mode on its own after a while, though.
the instructions talk about stretching, warming up, and cooling down, but there is very little information about actually using the device. however, use seems pretty straight forward. there is a lever you use to adjust the resistance 