you for sharing this with us. i have been there and am there right now...no, sadly not where you are now, where you were. the before part, not the after part! you are such an inspiration, pam and you have taken this challenge head on and come out a winner all the way. well done! i need to get there in my own mind and take those first steps. i know i need to. i know i should. i know i'd be a whole lot healthier for it. i just need to convince myself!
again, you have such a wonderful way of expressing yourself. you're able to reach out and touch 