i also know that when i am super busy the ritual that can fall away is physical exercise. they're plain enough to allow the fancy cookies to shine, but still pretty enough for a holiday event. remove tripping hazards that can cause falls, such as cords or loose rugs. i felt like someone had poisoned me. built in 1989 with the best in materials. as i sit here looking around my living room, there are no less than twelve loads of clean laundry that need to be folded. there is also a smaller terrace next to the kitchen. 