them up in the middle of the day is a great way to let them know that they were on your mind.
telling our friends what we feel about them, hugs and kisses are a ritual for us. but how often do you tell your parents that you love them and you care for them? they need to know that no matter how difficult life gets, they have always got your support the way they have given out theirs through all your ups and downs. make it a point to tell this to your parents as much as you can. they know you care but hearing you say it will make 