do not take if you have bipolar disorder. first post in this thread has all the details about the format. one thing i should mention is that i'm deliberately not changing my diet habits or exercising more than i would in any normal week. the hair will thus gradually become gray. the family of this young executive had a long, hard struggle for justice in the case. one of the things i always wanted to do was get a beach house where a bunch of my friends and i could all stay, drink, eat, and swim in the pool or jump in the ocean. 