if you start to have side effects or other problems, you may feel that continuing is too hard. using long thin sharp knife and starting ½ inch above underside of roast, cut ½ inch in along right side. do you need to use tape on the build plate? but how are you supposed to do all this? as if you needed another reason to drink more water? is it the same as a month? the phone was apparently still on a plan when i bought it and they stopped paying it after i got the phone. 