after your presentation, you are required to make notes and provide reflections on how well or poorly you believe you performed with respect to the planning and delivery of your presentation. love the loose rendition and flow. all in all, the book is a great tool for parents of young kids, using what works for your family and leaving the rest. any recommendation on any sites i could go to? i sure am going to miss those m&m's, though. there is an arrangement of measurements related to every zone. i left phoenix almost twenty years ago, and now i’m back, and i’m a new person. 