then drink a cup or more of water each mile. pack these as a snack for your kids and family they will enjoy those sweet moments of break and thank me later ;-). you can elect a priority service, where we will give your order a priority during the production phase. could you perhaps tell us what issue the article was in so we could look it up? and why don't you do so too? where did you get it from? grab a bowl of extra butter popcorn. 