olive oil in the center and to sprinkle some of my favorite spices. it gave the squash more flavor as it absorbs the spices while it bake or roast. the length of time again depends on the size of the squash. to test if it is done, take the squash out from the oven and using a fork, try to scrape the inside. if it falls off easily, then it is done. although i guess, you can put the whole squash in the oven as well and just cut it when it is soft.
important thing to remember, regardless which method you decide to use, do not over cook. you don’t 