this is what the tabs looks like on top of the cover. for me it begins with the preparation: planning the menu, doing the grocery shopping, assigning tasks, beginning to cook, lots of pots of tea which melt into glasses of wine as the time comes to actually eat. and, what would be their equivalent now? would you like a nice glass of wine while your get your hair done? by reading the basic do’s and don’ts for any topic, an individual is able to know what to follow and avoid in a crisp and quick manner. 