in others. as soon as he made the choice to stop hanging out with these people you could almost see the change within a week or two. it's the same thing with situations. don't purposely put yourself into a stressful situation. i understand at times you will have to deal with people like i was discussing above or situations like i have been explaining. however, before going into them, realize and understand what may happen. if you know what you are getting into, it will make dealing with whatever happens that much easier and most likely won't be a problem because you are prepared. if you have anger or stress 