takes time. thanks, for your help."
"i was dealing with back and shoulder pain and had less energy than i wanted. also sometimes felt some dizziness.
now i have lots more energy. i feel like my brain works better with whole body. no more back pain. also my shoulders feel less tighter.
keep on a regular schedule even if it’s hard at times, but it’s worth it. remember, always find time for your own body, “why” really matters."
"i often felt like i had no energy, or as if my body muscles were giving out.
i feel a lot better as far as being flexible, and working without feeling exhausted. it’s amazing to me because 