that is heart healthy and won’t run the blood sugars off the charts. here is what i made, but since it’s a stir-fry, you can really add anything you want!
i love cooking, but there are definitely times when we get home later than usual, or i’m tired, or i have things to do around the house and i just don’t have time (or don’t want) to make something. thankfully, my husband has been listening to my cooking tips and can put together an awesome heart-healthy, high fiber meal! men love their meat, so of course when he is cooking, it’s going to be steak. but check out what he did 