next, lower the upper body to rest on top of the jar. they went above and beyond their regular ice bath with more ice than i have ever seen at any other event. theme is such the basic thing in house decorating. students who are considering the mat should meet with their advisor or an educational studies faculty member about course selection. we have a traveling vet who gives shots and sets up all over the area. needless to say, i was no stranger to stress in such a role. they have been doing a really good job. 