she asked how long it took because she was looking to get back in shape really fast as she was not comfortable with her new body. *) that tells me there are plenty of people who feel it has "worth". instead of fighting them, just give them what they want – to feel a sense of power and control. defense is the most interesting part of the rangers cap situation. and they wont respond to me!!!!!!!!!!!!!!!!!!!!! so, it's august 1996. i somehow found time to make web pages, and we put a web site up. 