glory ye in his holy name: let the heart of them rejoice that seek the lord. there is lots of poison ivy in these areas, so watch out. will she move as quickly in the books? lyons said the more experienced runners knew exactly what they wanted to get out of the race, as a practice and preparation for the rest of the season, but it was nice to get some of the newer runners out and running for the first time. they're chosen in a few ways. think about how you grew up, and where you grew up. 