shot, and it also helps keep your puck stable in the air. your shoulders should finish facing the net, your hips should twist towards the direction of the shot, and your front foot should turn towards the direction of the shot.
after following through, your stick and body should be pointing (gliding) towards the direction of your shot.
roughly speaking, the direction that the blade of your stick points in during follow-through shows where your shot will end up. if your blade is high off the ground, your shot will end up high; if your blade is low, the shot will be low too.
how do i tape my ears to my helmet?
head 