the roasted & salted sunflower kernels from emerald?
the trail mix on the emerald menu with the lowest amount of calories are trail mix – berry blend (120 calories), trail mix – breakfast blend (120 calories) and breakfast on the go! – tropical blend trail mix (130 calories).
the trail mix on the emerald menu with the highest amount of calories are premium trail mix – harmony island crunch (150 calories), trail mix – s’mores blend (140 calories) and trail mix – tropical (130 calories).
the trail mix on the emerald menu with the lowest amount of total fat are trail mix – breakfast blend (5 g), premium trail mix – harmony island 