be kind of weird,” i thought. i looked at the time. it was my only option, because i had no time to go to another restaurant just for dressing. “well, i put mustard on a sandwich or a burger, and those have lettuce. why not?” i squirted some mustard on the side and dipped a piece of lettuce in it. not bad! i squirted mustard all over my salad and ate most of it. it was a healthy lunch, full of protein and veggies…and only three points! this is one example of making it work with limited food options. try it! it’s not as weird as you think.
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