think you have a boring life and have nothing to write about? there are nice trails through the forest and the whole area, where you can walk and cycle. nor are his works for the casual reader. she will guide you through the process in a safe and calm environment. when you go through these, you will surely find what you are searching for. gentle stretching of tired muscles is also recommended post-marathon. but to live a good life—and to become mature individuals—we need to be content with being alone with our own thoughts. 