real glitter (using our most popular 90 grit glitter) so you can really see the color, texture and shine of each color.
this is a great way to really see the quality of our glitter and to help our design and ordering process as you think about other colors you may want to start working with. calf muscle of your back leg. hold for 30 seconds, relax, and return to the starting position.
avoid bending the stretched leg. make sure to keep it straight during the stretch.
keep the stretched leg heel grounded. do not let your heel come off of the ground during the stretch. 