has settled down, but is still awake, lay them down again. this is the “put down” part of this sleep training method.
this process continues until your baby eventually goes to sleep, and that may take a long time, which means that this is a sleep training method that requires lots of patience. it can be a frustrating cycle for parents, and it’s very important that you are calm and quiet when you pick your baby up to comfort them.
in the chair method, you place your chair next to the baby’s bed and give her/ him comfort. every few days, you move the chair away until you are out of the 