heat the olive oil over medium-high heat until hot but not smoking cook the fish skin side down first and then turn it to the other side until its cooked.
3. for the lemon olive oil dressing in a small bowl or in a blender add lemon juice salt pepper honey and mustard mix well then add the olive oil slowly till you have a creamy mixture.
4. for the salad chop all the tomatoes and put them in a large bowl, add the fresh herbs green onions olives and pomegranates. add your dressing to the salad mix well and set aside for 10 min (that will help all the flavors to 