near 6 years, at bed-time my two boys and i make time to talk about our day, the things that may not have gone so well but also what we call “happy things”. we think back over our day and remember at least three things that made us happy, that we are glad of and thankful for. some days it can be difficult to bring focus to the good stuff but when your son says “oh mammy, i loved how the wind felt in my hair when i’d the window down when we were driving along today!” or “i enjoyed cuddling the dog today!”, you know that they have it 