the same spot when you read another label on a different product. each package contains a list of ingredients too. these appear in a certain order, from greatest to least in terms of weight. each product has a unique ingredients list.
let’s learn how to read it!
the first place you should look at when trying to read a label is the serving size. serving size gives you a point of reference, and the entire label is based on that amount. if you had 1 cup of macaroni and cheese you would have 250 calories. if you had 2 cups you would have to times every nutritional value on the label by 