movie, treat yourself to dinner, do something you always wanted to do, just enjoy life.
permission to thank yourself - look in the mirror and thank yourself for being good enough to yourself, to take back your life.
permission to keep an open heart and be ready for hope to surprise you. do not live in fear. instead, choose to live with hope. fear and worry will always come creeping in your door, but do not open the door and give then a seat in your life.
finally, there is great benefit in hoping. when you feel broken, that is because you have lost hope. however, if you can see the hope in 