arm forwards without twisting the body, as to maintain a good stance. as we turn more our body will start to flatten off to the skis letting the pole come further forwards naturally. at the point where we are just changing the edges on the skis, and are traveling straight forwards along the skis, we push the pole down into the snow gently. we allow the bottom of the pole to move backwards until it comes out of the snow by letting our wrist move, keeping our arm in the same position. we then steer out of the turn putting our weight on the outside ski and bring the pole 