decide: you can know what you need and want.
why do you not know? do you really not know what you want for dinner, where you want to go on vacation, or whether you want to buy a new couch or not?
or, have you spent so much time ignoring or denying what you need and want that now you can’t even identify what those needs and wants are? are they hidden underneath the many other things and people you deal with in life?
make a promise to yourself that the next question like these you get, you will answer it, even if it is not your best answer. this will be a 