i did it, i made it to my second class at the gym. this particular class is dedicated to muscle definition and is apparently quite popular.
what is great about the class is that you work within your limits and even if you limits are low you get a workout. it is not easy but it is reasonable and does test you. i am sore today but that was expected. i feel better because i have been making excuses and now with the wedding a matter of a few months away i want to do something besides making excuses.
i am also planning on adding another day to my work out to 