is a great time to talk about how not everything that’s good for us is easy. right? we know working out is good for us, but it’s not always easy. we know having a budget is good for us, but it’s not always easy.
i know, i know, it’s very cold in the winter where some of you live. did you know that in a lot of other places in the world they still have their kids and babies go out in the fresh air even when it’s cold? they just bundle them up more. fresh air is necessary for a healthy body.
sunshine is necessary for a healthy body. make sure 