ten minutes like “i’m going to read this”, or “let me research that” or “let me take ten minutes to do some gentle stretches”. that, my friend, is living on purpose. deciding what you want to do right now, and doing it.
the opposite of that is accepting whatever life throws at you. accepting that, “i’m not flexible enough so i can’t start yoga” or “it’s raining outside so i can’t go to the studio” or “i don’t have the money so i can’t get started on this or that”. life throws you these tiny obstacles all the time, and you can choose to accept them or you can do yoga 