let's face it that any kitchen‐sink will take its proportion of punishment. for example, if i know that i am sitting down, then i know that there is something i am sitting on. do you have any other tips to add to the list? ​"the first rule of medicine is do no harm. first, mist a thin layer of the cleaner onto the windshield. cut each loaf into 16 slices. some of them are highly capable and they know their jobs the best. shipping is free in the continental us. 