sleep, where you live, what you eat and how much you exercise.
4) what is something we can do right away to make us happy?
have good friends in your life, some of whom consider exercise as a fun activity. find people who will encourage you to explore different things, who will keep your mind hungry. kick back tonight and wait until tomorrow to worry about things. *shakes head* i- oh, i need to remember to look up equipment tonight before i go to the game tomorrow. there are things the players will need. but no, it can still wait ’til tomorrow. 