it fall further which will help the flow get better. this works better with plastic than metal pipes. however, ultimately it usually requires a professional to rid you of this problem. there's no reason to run water while running your garbage disposal. it is popular belief that running water will help the garbage disposal work, but this is mistaken. it can even cause what you put down the disposal to stick, causing damage to the unit. there are two ways to remove stubborn clean-out plugs. the first method you can try is using a chisel with a hammer to get the fitting loose. the only other alternative is to chisel 