local bar to get drinks. while i was thrilled to be moving more, i missed running and understand the importance of strength training. it was time to hit the gym again.
i have a gym membership to club fitness, which is a local gym that has 23 locations in the st. louis area. fortunately, one of them is 0.2 miles from my apartment. however, after many evenings of having intentions of walking over there only to decide an evening on the sofa was well-deserved, i realized i needed a new plan. i found a location close to work and packed a bag with gym clothes and things to shower with. this 