5. don’t make it about the food. anonymous completed this course, spending 3 hours a week on it and found the course difficulty to be easy. maybe they should be linked to more often. even though a lot of patterns are basic, there are really others which are genuinely elaborate. the fake sites are very realistic and it's easy to see how someone could fall for it. while for men, limit alcohol intake to no more than two glasses a day. it felt like quitting, you know? she told my class a little about them and how you write about the environment. 