pack a small cucumber sandwich smeared with low-fat cream cheese along with a generous portion of raw veggies and more fruit.
in the afternoon, i snack on raw unsalted almonds. at night, i have a sensible dinner (this sounds like a weight watchers commercial or something) of steamed veggies and some sort of protein.
i decided to start this week with a new lunch routine (since people are starting to notice i eat the same thing every single day). i created a raw broccoli salad with a sesame dressing which is loaded with flavor and nutrition. while i’m not on a raw food diet, i do enjoy eating more raw foods and 