anything. i thought that she was going to tell me to go see a shrink, but instead she asked me what kind of work i had and how many hours a week i am in the office. officially thirty-six hours a week according to my contract, but actually more like fifty hours a week it turned out when we added up all the times through the week.
she asked me a number of additional questions and after thinking a bit and bobbing her head side to side, she came up with a simple exercise that i could perform while sitting in my chair.
basically, the idea is to get more in touch 