let them make you feel like a failure. start each day with an activity plan for that day. forget yesterday or what you might accomplish tomorrow. focus on what you’re doing today to be healthier.
here’s to a healthier you in 2019 and a lifetime of fitness and good health. pace. most dogs will learn to enjoy walking on the treadmill, and will even begin to look forward to it. if you live in a building with stairs, that is another option for getting your dog to exercise. just be sure to start out at a pace you and your dog can comfortably do. 