gather your thoughts and a little peace of mind, the books will still be there! and who knows you might stumble upon some of your most creative ideas once you take that step outside the box.
look out for yourself. sometimes we can get so caught up in everything we are doing we forget about the basics. even when it comes to our health!no matter what end of the spectrum you are on it is important to make sure we are taking care of ourselves for the now and the future. here is an outline of what should get checked when (i am the first o admit that sometimes i am 