about 1/4 of my cards go into the garbage can (although i do have an “ugly card” pile that i pull out for an occasional laugh). strengthening the surrounding muscles of a joint can protect it from further damage. we concentrate on what we can do. i just sent a mail to support with exception details. swaying limbs bring dance to the woods. i have been looking for a vanity with the wrap around back splash. this was my second m&m and it was definitely better than the first. what pen do you use to write on your chalkboards?? 