so today, to start off my vacation, i had to get up early to head down to physical therapy.
who doesnt like to still get up early on vacation... & like to have a little physical torture?
i'm in so much pain lately... still... that it didnt even matter. i went with hopes that there would be some answers.
... the answer is yes to all of the above.
so he starts pushing, poking & pulling.
he then starts poking on my shoulder blade in my back. has me stand up again & then grabs, yes grabs my shoulder blade & tells me to raise my arm. pain? not nearly as bad as it was... 