a list every day, of 5 things you are grateful for in you life and spend the day reflecting on it.
right now, i am feeling grateful for my family, the season, the colorful leaves on the trees, my friends, and the trips i have taken this year, and you, my friend. if you are reading this, i want you to know that i appreciate you - more than you will ever know.
but the one thing i am most grateful for this year is the time i have spent in nature. i rediscovered that nature was and has always been my sanctuary. i feel so blessed by the strong connection i 