stir and fry until all the vegetables just start to brown. now, when you’re not a fast runner (as i am not), all your runs over 3 miles long become your long runs. the stock is very limited so act fast! sometimes they come back looking for more. to us all this message comes: "feed my lambs!" they look and feel much more solid. i’m glad you’re extending so i still have a friend on the other side. why does everything taste so good outdoors? just remember to treat your friends they way you want them to treat you. 