hike, run, play a tennis match, go for long expedition - and link the challenge to a fundraising goal and thus inspire your friends! our german, as we say, is not so good. this type of damage will require the help of an expert to repair and tidy, which can cause some pretty substantial bills. he told me that on the first day they shaved your heads at boot camp and on the second day everyone had to go for a three-mile run. we pass those savings onto you directly. we respect the intellectual property of others. i took too many rest days between runs. 