you can trust will be there waiting for you when you need it.
writing down your ideas and goals is the first step to making them a reality. they’re no longer just an idea you hope to achieve, but a gentle reminder to start working and make them real.
by taking each item out of your head and onto paper you’re making space for other things. you’re no longer wasting energy as thoughts battle for your brains attention. instead, you clear your mind. creating space for new ideas.
when your mind is clear you’re able to focus on the task at hand. if not your focus is pulled in all directions as you 