if we miss that magical window of new year resolutions? how can we make the changes we want if we don’t even know where or how to start!
as someone who writes for a living, it happens to me far more than i’d like to admit.
there are days when the words simply flow out of me like a river onto the page, some days even when i don’t have a pen and paper and frantically try to commit the inspiration to memory in hope i can transform them into magic at a later date.
yoga is not only a wonderful way to get your body moving, it’s also a fantastic approach to 