in 12 to 14 hour days prior to their arrival so that they could film the wing in a finished state. since it was the very first wing in the wings series, it has a special place in my life. it marks a turning point in my carving. small water bottle and have it in your purse, on your table, in your kitchen. have a few small drinking water bottles around the house and your office, if that helps.
water can make a huge difference how we feel and what we eat and look like. 