this gives you a chance to really open up on how you are feeling to people who understand. once you get comfortable opening up to other people, it is going to come natural to you. this is especially going to help you when you leave treatment.
once you leave treatment, you are going to want to get involved in a 12-step program. because of group therapy, walking into a 12-step meeting less stressful. it is going to be natural for you to be around other people who support and understand your problems so you are going to jump right in and make friends that will last forever. another reason group therapy 