many calories.
the secret to the cabbage soup diet lies in the ingredients that you’re eating and the extra calories and fat and sugar that you’re cutting out. you have to stick to the diet exactly to the letter without cheating.
don’t forget to drink 8 glasses of water a day. it’s important.
every day’s meal plan is there for a reason and so are the things you’re not allowed to eat. if the plan says no potatoes or corn, don’t eat them.
don’t let yourself get hungry. there’s no reason for it and when you get hungry you’re much more likely to cheat. when you’re hungry you can always eat soup, drink water, 