speaking of speaking – as i was in my last post… i regularly get e-mails from people asking when i’m running a public training course. your wardrobe will be perfect for warm(er) weather. follow the instructions on each post to enter the draw. he started writing poems and short stories even when he was studying in school. the other signal event of 1957 was the birth of my eldest son christopher. lose weight/maintain a healthy weight excess weight puts pressure on your stomach, pushing it up and out of place. 