when you are listening, you should have eye contact for 80% of the time and the other part should be short breaks and a little head movement to say without saying that you are listening. summer evenings are an amazing time to relax after work, enjoy a cool drink and eat something delicious but perhaps a little lighter. it hosts over 95 species of mammals and over 570 recorded species of birds. i have always known that to fulfill my spirit, i need to help people on their path to being happy and healthy. it usually involves some kind of a cheesecake. 