spring water a day and sometimes more depending on my activities or the temperature. where ever we are or going we keep water by our side drinking always.
i try to drink at least 6 glasses a day and do better in summer because of the heat. i think probably most of us do not drink enough water. it is so important.
i constantly drink water. i workout a lot, and we live in a really hot humid state.its hard to estimate how much. its definitely more than 8 glasses though.
i am really bad about drinking water. i would say i’m lucky to get in two cups a day.
i admit; i’m not 