and copy a decorative substances that will meet your personal flavor and your your home. we ran 3.1 miles in 30 minutes and 27 seconds, which was an average pace of 9:48. i have enjoyed a good week of taking it easy, but next week i plan to pick up the pace a little bit. i haven't seen 680, 688, 694, 697, 704, 705, 706, 804 or 805 in the past few weeks. 60 years later, we are still at it! will ford be able to get itself out of it? 