i think it was our last practice or something. god must be first and last and all the time. this would be for my family and i. great for school and work lunches or just as a quick snack. the frame is all plastic, but the ear cups have a nice shiny finish to it. the warm, fall colors and crisp autumn air can make for very enjoyable walks and camping trips. when you go back to those hard problems, take it one step at a time. 