6. watch how you speak- speaking comes naturally to most of us, so we very rarely pay attention to the manner in which we do it. if they like running around, we will help them to do this to the best of their ability – but also to help them to learn that there is a time and a place for it. it’s always going to be cool. ice cold water was provided during the safari whenever we needed it too. there's nothing wrong with seeing a therapist or psychiatrist for help. 