can set ourselves free to live our lives more fully.
when i am faced with an emotional or physical road block i can argue with it, i can fight with it, i can swear at it, i can deny it, i can stuff it down and say ‘i’m okay’. or i can find another way. this can be a process that we have to go through and somewhere there maybe a little crack and some light comes in to the darkness and a new perspective can be found. on the way it is really important to allow ourselves to feel the emotional roller coaster and to be as loving and kind 