for you to stop and to consider what your energy level is right now while you are reading this. has it been a long, chaotic day, and you’re feeling like a 2/10 who needs a nap or an early bedtime? or are you coming off of an activity that completely charges your batteries- be it personal or professional- and you are a 10+ out of 10? and how many of you who were exhausted and drained acknowledged that to yourself while thinking, “and i have a billion things to do!”?
here is a truth: we are all busy.
here is another truth: we each have 24 hours in a day. the difference 