that state, you don’t want to do any of those things. my best piece of advice, more than anything, is that, there is other people out there, that feel that or are feeling that right at that time, and you know, maybe, your favorite actor in whatever movie or a guy in a band or whoever, there are people who feel that exact same thing, and have made it through that. and i would say more than anything, you’re not alone in it. you know, that’s one of the biggest things. its like, i feel like, when i was going through it i was like i am all alone in 