from me!.
i like to let it all out!. i'd talk about it with my friends!. write a song about it, draw a picture or paint (it usually calms me down)!.!.
but sometimes when i'm frustrated and i'm not at home, i like to run as fast as i can, with no destination!. when i'm frustrated or angry i feel like there's lots of energy in me, and i have to let it all out!. 