we conceive who we are as we conceive the meal in front of us. 76' - mark noble (west ham united) wins a free kick on the right wing. do you think of carbohydrates as the devil at your doorstep? he’s not very big, but he has a big personality! so here it is, i vow to myself i will post a picture (tomorrow) of something i created today. this year, i will continue to focus on getting rid of my belly fat by doing target exercises and eating foods that promote weight loss in that area. 