time or need extra support?
keep it up and keep checking in! it's always a good idea to make sure your friends and family know they can rely on you, even if everyone seems to be doing fine. you never know who might need to be supported.
totally get it. this can be awkward at first. sometimes, it’s hard for people to reach out when they need help, but that’s often when they need it most! make the first move and let them know you’re always available if they need to talk. it can be just the ticket to help them start an important conversation and feel supported as they work through 