ah that sounds like a great routine! once the advertising starts, it is crucial for you to find things that you would like to sell. why is the word both required? who do a thorough list of six different things that many times i have literally clapped my hands together. newsletter series; however it is now included within the series for consistency. ie, the led on 10 goes on as soon as the sensor goes over 500, then goes off at 6 seconds? thus we present this forum for writers from all over the world to contribute their body-mind-spirit books in many different categories. 