you, however, now know where your hands should be when you are done with a gesture - they should be at your side in the park position.
there is just as much power in dropping a gesture and going back to the park position as there is in raising a gesture. when you are in the park position and begin to raise your gestures, the slower the better. however, when you drop your gesture to go back to the park position, you want to let gravity drop them like a rock. you don’t slowly move them down. you just let them drop naturally. quite often your arm will slightly sway because 