well, if fast food is a secure industry, then healthy eating is one that compares with it. while many of us need to eat on the move, there are certainly enough people around who don't want to compromise on their healthy eating plan. there are options for healthy fast food, even if we tend not to define it as such. i meant to mention in the video. i use a yellow pad to follow me around. and once you start making your list, i also would advise printing it out at first to get it in front of you and actually checking the items off. 