like all the dark green leafy vegetables; mustard greens, are among the most nutritious foods you can include in your diet. the orchid was a gift from her son last mother's day and bloomed only a few days ago. while i don’t have the time to talk about them in this review, i can honestly say that they are quite good. not so much because i don’t have the time but i feel that i am in a new season of transition and preparation. fairly slight, leads to away from the reach of your article. 