think about is all the chores i have to do at home or what i need to get at the store. i needed something to get my mind off the everyday tasks so i could focus on working-out.
my hubby suggested listening to music. at first i thought no that will just distract me even more. i was so wrong!! not only does it take my mind off all my chores at home i lose track of time and end up working out more then i normally would have.
i will be honest and tell you i'm clumsy i'm not one of those classy runners.... i stumble and it most likely looks 