out a piece of paper or a notebook. draw a line down the middle, creating two columns. label the first column “less of” and the second column “more of”. now go through every activity in your life, putting it in one of the two columns, deciding whether you want to do more or less of it. if you like painting but don’t do it enough, put it in the “more of” column. if you don’t like going to meetings, put meetings in the “less of” column. simple, right?
but here’s the hard part. the part that i can’t help you with, that no one can really help you with, that you 