if you haven’t already got this book then i recommend that you buy it or borrow it from your local library. do you order it for them? $20 fee in addition to your trail pass and rental equipment. you will often see me at the restaurant, wearing tights and running up and down - please don't hesitate to say hello, provide suggestions, feedback or recipe ideas! healing is owning and telling our story. 1. color: use one to two colors that will serve as a visual path. it was an excellent site and it helped me a lot in preparing my project. 