water. but i was really dedicated to my boot camp classes; i never missed a single class that i intended to go to, and i gave it 100% in each session.
here are the before and progress report pics!
by the way, i think pictures are a really fun and positive way to keep track of your progress (see –> other ways to measure progress).
i am a lot stronger after 6 weeks of boot camp – i can keep up with the classes a lot easier than before. i can do a ton more sit-ups (we sometimes do hundreds in a single class) and i busted out eight straight ‘real’ push-ups the 