it’s very important to understand that this contagious phase does not last forever! remove from heat, cover with lid, and keep warm until ready to serve. it’s only a matter of time before he’s done for the year with some type of injury. waiting for a ticket in your car does not qualify as a line-up position. our chefs work hard to bring you daily creations that give to you the best in flavor, every time. spencer pilates arts offers the finest instruction in machine and mat pilates. 