to live with us.
let’s think of it this way. pretend it’s something that is seriously way off limits – like another man or woman, an illegal drug, or breaking the law. we know to run from those things. we know not to focus on them. we know to push those thoughts out of our head as soon as they pop up. however, food can be just as dangerous if we let those thoughts stay and take residence in our mind. they set up camp, they bring all their friends and, before you know it, they are ruling your body. if you want to really cut ties with your “drug of 