the longer and longer you spend in that sort of relatively small space and you know sort of ability to take a break and get out of that becomes more important. so i discovered thankfully after about a year there was a really nice coffee shop at the bottom of the hill with very good coffee. so that was a good escape. one thing i did try that worked quite well is i had a friend who’s also working from home a lot and we would actually swap offices, so i would go work from his home and he would work from mine just to kind of get that separation 