rather than over it. you just want to hit the ball back to the spot it was thrown from. it is oftentimes easy to catch a ball that is flying through the air.
if you coach baseball, know that keeping a team happy and excited can help them to win. group activities like pizza parties can really help bond the team. baseball should remain enjoyable for your team.
make sure that your weight shift is from the front to back when you hit. if you are a right-handed batter, then you will want to have all your weight on the right foot, and tighten your thigh muscle in that leg, too. extra 