or “my boss is an idiot,” or “some people are so stupid. i know this individual that i work with, blah blah blah,” in that, you may not be paying attention at all to what you are doing. but in that, what you are doing is expressing that concentration, and in that, you are continuing to hold that energy and feed that concentration.
now; i am not expressing to you that in every moment of every day in every situation that you always attempt to find the silver lining, for you are emotional beings and you express the spectrum of emotional expressions and feelings. and those feelings that you consider to 