the possibilities are almost endless. this article will give you some tips for stopping the aging process seemingly in its tracks.
take the time each day to enjoy the simple things in life. it could be a simple flower growing in the garden, or a smile on a child’s face. these things will give you joy and the more joy you have in your life, the more youthful you will feel throughout it.
eat more nuts throughout the day. nuts are a great food to help prevent aging. they have many healthy vitamins, minerals and fats, which will help balance your daily nutrition. plus, they are an excellent way to stop your 