heavy, you lose the pump in the muscle and will put everything into just moving the weight and not necessarily feeling the muscle get thoroughly worked. if that’s the case, start with a much lighter weight, and build up to find the right balance of weight used, and feeling in the muscle being trained. main image lighting series watt inch white led cabinet light fixture 18 inch fluorescent grow light fixture.
18 fluorescent light fixture fluorescent light fixture best of inch fluorescent light fixture or medium image for beautiful fluorescent 18 fluorescent strip light fixture. 