we begin by meeting people where they are, providing for basic needs including safety, day and night shelter, nutritious meals, showers, laundry, and clean clothing. the sugar should be in small lumps. the team at blinds on the net recommend a combination of screen and block out fabrics for total light control but the choice is up to you. i'd slice a zucchini - they seemed exotic then somehow, so firm, so green - then splash on a bit of tomato sauce and throw it in the mike. these guys are the absolute best guys ever. let us know in the comments below! 