first cut the stems, then remove the seeds from inside and finally dry them well with paper towels to remove any moisture. i don't see them as the point of doing a lot of work. contrary to what many people think, the work that we were asked to do was really physically demanding work, and all of us were eager to help out in any way we could. it’s so easy to get caught up in chasing a career because it’s the social norm. the above information is just a suggested example of how to build a budget. 