and be with my daughter, take her to school, get a light workout in then head to work. most days i am off in time to pick my daughter up from school. i love being able to do that and spend the nights hanging out with my little family. easily follow to lose weight and still keep a good figure of yourself. simply follow the tips given in this article, and you will very soon find that your weight is not so much of a challenge as you thought it to be. 