to push themselves up on their arms while lying on their stomach. tummy time, lying your child on their tummy to play while supervised, is great to help build upper body and core strength needed for higher level skills.
how you can help: encourage your child to push themselves up by playing with them on their tummy every day. start with 5 minutes and work your way up to 40 to 60 minutes broken up throughout a day. this will help build their strength and confidence so they can lift their head and interact with you and other objects around them. try placing different color objects around the play area to 