a look at our page. make sure you get a soft toothbrush so you do not hurt your tongue. toothbrushes, nevertheless, do not clean your tongue effectively as the bristles are created for cleaning the hard enamel of your teeth, not the soft muscle of your tongue.to apply dental wax on braces, start by pulling off a small piece of the wax and rolling it into a pea-sized ball. roll the ball in between your fingers for a handful of seconds to warm it up, which will make it less difficult to apply. then, press the ball of wax onto the bracket or wire that is causing pain. rub your 