events in track field include: 100 yard dash, 200 yard dash, 400 yard dash, 800 yard run and the mile. for an attractive seam and finished edges, i folded over and hemmed the short ends. 6. do this at least 3-4 times a week for good result. it is scheduled to be on from 1st to 4th of december this week. please do your own research on a company before deciding to invest. our secure system gives you the opportunity to select the items that you prefer to display in your advertisement including a head and shoulder photograph. 