or you and your book. during this time i want you to think about what you’re doing and why it makes you feel the way it does. can you do that?
your ten minutes is up.
it’s time to get back to the grind and finish everything else you were working on.
we all need to be more conscious about how we treat ourselves. let’s all make a promise to set aside at least ten minutes every day to actively practice self care.
it’s about damn time that we love ourselves, right?
if you need help coming up with your self care routine or if you’re struggling with one of these steps, please please please 