in other words, it must come from a place of living reality within us. it might probably work to get an individual to have a better time with dealing with one's cloth. great show, new songs added that are fantastic. does what it's supposed to do, and support is good too. available with 1,2 or 3 reels, depending on how many lines are required. not many, would be my guess. be kind to yourself and remember that what you experience is unique to you. you won the confused girl video challenge!!! 