here’s a full message called ‘dying to live’ where i explore the reality that for us to have our best tomorrow, something has to die today. consider having the fireplace and chimney cleaned. facing forwards and your back foot straight. really keep those little fingers and minds busy and entertained when waiting in a restaurant, or even just at home. i like taking pictures of the food stalls. we felt helpless as athletes but we just needed to go with the flow and be ready for whatever decision was made. 