chopped fruit. my preference is for grapes, berries, oranges, bananas, and apples but you can add anything you like.
you may also want to add in a some about of chopped nuts or dates to get some extra protein but remember to adjust your calories if you're adding any other ingredients in.
if you're looking for recipes that are a little more challenging the check out the recipe links below or have a look at the recipe book below as well.
cheesecake is surprisingly easy to make and has very little preparation time. this recipe is for a strawberry cheesecake but when winter comes you can substitute for blackberries or other winter fruit.
this 