of energy. when i do not eat sugar, i have plenty of energy. we felt healthier and it seemed to me that we did not get sick as much or for as long. my daughters missed 10 to 15 days of school the year before, and in the year of no sugar they missed two to three. that seems like better health.
is this easier for someone who likes to cook?
i think it helps a lot if you like to cook. if i had trouble buying bread, i knew i would enjoy making it at home, if i could find the time. but you don’t have to love to cook to 