when you sit down for your next meal, start by taking small bites, chew slowly, be patient, and enjoy what you are eating. take off some or all of the clothing and wear a hospital gown. do not include credit-card resource if using this token. give them a try, and let yourself relax completely. she has done a great job in keeping the weight off. the wait may be as quick as 6 months and as long as 2 years. cost will be the primary consideration in the future. its activity is clearly shown to you. 