loose ball, but your attack man is ahead of you, press him hard under control if you cannot come up with the ball, but don't give him the opportunity to go around you.
19. after the man you are playing throws a ball, step back two steps quickly and be ready for a cut. also always look in the direction of the ball as you drop off. don't turn your back on the ball.
20. if the ball is out front, and your man is behind the goal, play on the pipe of the cage on the side of the goal your man is on. b. if the ball is behind the 