docs who are experts in healthy living use big words that i can’t say – much less spell. i asked my staff of experts to put a few of those words here to add class.
these words describe in medical terms what happened when i started walking briskly 20 -50 minutes most every day since june 12 /2006.
here are a few of the differences that have changed me from a fat old man to the happy healthy new person i am today. 