is in a solid state. add honey to coconut oil and mix together well. microwave again for about 15-20 seconds or so. massage warm (not hot) mixture into hair, starting at ends. leave on for 30 minutes. rinse. shampoo as normal. but the idea is sound and it’s less trite then “if you think you can or you think you can’t…”.
one theory of modern psychology is if your home is messy, your not taking care of your body, or your not in a healthy relationship its that you don’t think you’re worth better. guess what, sister: you are. and you’re smart enough to know better. 