vegetables piled on top. at the end of the day, when you hide fruits and vegetables in meals your kids already love, they probably won’t even notice the vegetables too much anyway, and will eat the meal without hesitation.
make the meals you serve your kids fun and just watch them eat everything on their plate, no matter how healthy it happens to be. click & tweet!
now, what could be better than food that is fun? according to your kids, nothing. and, this is why the best way to get your kids to eat healthier is to make mealtimes fun. this means making foods you serve them into fun shapes like 