present, fitness.
so, what about you? what’s your year going to be all about? and, how are you going to stick to your word?
i encourage you to put your chosen word somewhere where you can see it on a daily basis - a post-it note on your bathroom mirror, for example. check in when you have major decisions to make or are feeling unsure. let it guide you to move forwards and make 2018 a year to remember. you might want to share it with a friend and regularly check in with each other to see how you’re both doing, offering each other support and encouragement along the way.
so, please share 