it can’t hurt and it might even help. falls are not a normal part of aging, but as we age, we may be more susceptible to serious injury from a fall. you might be surprised to hear a physical therapist can tell you that exercise may not necessarily be the most important part. is it ghetto, though, that i use the dog crate in the kitchen to fold towels??? the big question is: does that matter? this natural product melts away my make up and i can wash it off with warm water. 