i read 2 books a month and i have a coach. if you think about it, if you have a chance, if you're in that kind of situation and you have a chance to be able to work and earn money so that you can actually live and support your family or you have to depend on food assistance, which one would you choose? you need to make sure that you are not getting very aggressive and apply too much pressure over the skin surface while massaging with a scrubber, which could lead to skin damage. 