i finished my first week of couch to 5k feeling great. get it from avenue for $39 (available in plus sizes 14–32). to do so, however, will require a bit of specialized equipment. my loaves are in the oven as i write and smelling divine. if you haven't noticed it was quiet fun. when the laughter finally died down, we wiped away our laughing tears, and did we feel good! i think i will use it next year with my kiddos. an important aspect of abundance is joy. i was recently in a discussion on fake news. 