the great golfers and other athletes do it all the time. i think sometimes it is easy to get carried away with all the tools out there but this session brought home that there is often a lot more we can do with the what we have to hand and are already familiar with before trying to bring in something new. and hopefully, the field is moving there very quickly. it’s not days or half a day but almost like real-time. not only the adults loved it, but the kids as well. fitness is right at your door step. 