we all treasure something; we look at it and say ‘if i have this, it’s all worth it. the trainer did a great job of keeping everyone motivated and making sure our form was correct. the answer then was: we use glass jars, not cans, and buy organic. thankfully, the rest of his team was able to find a lead early on, allowing him to turn around fights and join his team to find success. boil the 6 eggs until they are hard boiled, approximately 10 minutes. 