matter that my poses are a bit different? we all have days when our practice needs to be changed a bit to work for us, it does not mean we are weak or bad yogis or are somehow not doing our practice ‘right’. i always tell my students it is an indicator of being a more advanced yogi when we give our bodies what we need even if that means backing off and not doing as much. it is time for me take a bit of my own advice. 