after church people would return to their homes for the most important meal the christmas supper. sunlight can also be good to regulate your sleep cycle, making it easier to wake up in the morning. it makes for a great well-rounded meal! i’m a bad boy and haven’t baked any bread for a while. an even lighter pair of shoes for short training (track distances to 10k runs) and racing (mile to 10k races). there is also a very good bakery selling bread, rolls and a tremendous selection of cakes and pastries. additional supplement required for smaller groups. 