to do – and yet surprisingly effective. you simply take around a tablespoon of oil (sesame or vegetable are best) and swill it around your mouth for twenty minutes. the timing is important here – this is enough time to remove the bacteria that you are trying to get rid of, but not enough that the harmful substances start being absorbed back into the body. after twenty minutes, simply spit away (don’t swallow!) and brush your teeth afterwards. this is incredibly effective – give it a go today.
one of the most common reasons that people need to go to the emergency dentist is because of sudden loose or lost teeth. 