now, as they are beginning to move past the younger elementary stages – i have a 13, 11 and almost 9 year old – i am always searching for more ways to keep open lines of communication with them. the oats are totally safe to eat, but it's not very appealing. if you are yet to try them, you are missing out. others may guide and encourage, or be there as an opportunity for us to help. it is not for emergency situations. oh thank you, i’m so happy this reached you so deeply and at the right time. 