watermelon and cantaloupe. you will also need to drink eight to 10 glasses of water. you can have caffeine, but drink it with no added calories such as sugar, honey, milk or cream. black coffee and green tea are great options.
day two is the vegetable-only day of the general motors diet. for breakfast, have a boiled or baked potato with a dab of butter to introduce complex carbohydrates that will provide energy. other than that, spinach, broccoli and beets are excellent choices. vegetable smoothies will offer a nice yummy meal option on this day.
on day three, you can play with a variety of fruits and vegetable combinations for all three 