out after the first conference i went to. do not be afraid to go back to your room and take a quick cat nap if you’re feeling exhausted.
good shoes. this one is a given. as for your whole wardrobe, wear something that makes you feel confident but does not irritate in any way. you will surely feel it by the end of the day if you chose a poor outfit.
go outside. try to have some meetings outside, go for a walk when you’re taking a call. lay in the grass if possible. do it. conferences tend to have so much inside time and very little windows or opportunities to get 