might be disastrous, learn more here.
the third tip is taking note of new symptoms. when in recovery listen closely to your body. when recovering from your injuries many symptoms arise but not all are bad. if you feel new symptoms, take them seriously and do not overlook anything your body is telling you. when new symptoms show take note of them and if you notice any patterns make an effort to see your doctor. your doctor will advise you on what to avoid, see page.
finally, you need to take breaks when it is required. sooner or later your body will communicate to you on your limits. take some time off 