you need to know the start and end dates of the project. take a step back to the early days of surfing! focus on full body and complex exercises. this is the baby in the family, she is 2 now. to get to talk with them. for example, they are on a run, and they might decide to stop to buy a bottle of water. there is no reason to stay at a job that is making you miserable. i have done this exercise with my students at the yale school of music and the results have been fascinating! 