bob’s story…how did i continue healthier choices for over 43 years???!!??
be free to climb up mountains! meet bob.
losing about 250 pounds allowed me to achieve my dreams. how did i do it? i climbed up the mountain—step-by-step—and transformed my life in the same way.
bob above at 260 pounds—my high school graduation picture. at my maximum, i weighed over 100 pounds more. i could not have gone hiking!!
hi! i wanted to share with you my step-by-step journey. i lost about 250 pounds and have kept it off for over 43 years, and have been drug and alcohol-free for over 28 years. i weighed about 400 pounds in the eighth grade.
my story 