your heart beating. you will eventually want to take good care of this finest piece of art god has made out of you. so dance your way to fitness. seize this strong, beautiful, powerful part of yourself – the ones you love and believe. these are, indeed, yours for the taking. okay to skip out on a workout when you need to! it’s okay to take a day off. and be sure to take at least one rest day each week.
previous i am enough just as i am. you are enough just as you are, too. 