let them cool in the tray, then remove and decorate with the 2 final artichokes (roughly chopped), the sun-dried tomatoes, black olive and parsley. for best results, we recommend taking each sample in 100-200 strands of hairs and be about 2-3″ in length. the teachers enjoy their work and this leads to an excellent teaching and learning relationship between staff and pupils. it’s like a game of hide and go seek. attend at least 75 percent of your ship's meetings and activities for six months. recognizing obstacles for what they are! 