of you it's how you feel, alright.
so your self-esteem is built up from the other two meaning yourself ideal self and your self-image builds into the self-esteem your self-esteem to feel good about yourself all the time. so how do you feel good about yourself alright, two ways you want to approach it in two different directions you want to reverse it and just build up yourself by thinking good things to yourself pitching yourself in good ways and by doing that should cause you to take care of yourself your image, alright.
now you can reverse that if you want and take care of your appearance and you should so 