and are they truly the first thing you write? i plan on continuing this next semester but working in the playroom rather than as a front desk volunteer. for us, sleep was a pretty big one. we can't wait to see what you create. avoid distractions like cell phone use or flip to see other people in the car . as the weather starts to cool and we start seeing less sun each day, encouraging yourself to work out before or after work becomes harder and harder. keep the treated area clean and dry while it is healing. 