if it is a small step, given your individual circumstances? success can definitely come from starting where you are with what you have and taking one day at a time!
how is live fit for life different from other health and fitness programs?
instead of trying to figure out how your life is going to fit into a rigid, new health and fitness program, i show you how to make health and fitness a part of your life, no matter what gets in your way. i help you eat well and exercise no matter what you are faced with.
i know all too well that life can get crazy with work, kids, running 