in the end, energy comes from things like getting enough rest, eating right, and exercising but in our modern lives there are times when we all could use a little help. nature 2010; 467 (7319): 1114–1117. before we really get started, have you already finished reading the novel? do they have a hard time expressing themselves with words or have frequent meltdowns? music is my biggest and most secret love. i also like the antique market, if you get a chance, head out there on the weekend. 