sleep, and you will end up waking up without having to hit the snooze multiple times.
when it comes to how to become a morning person, many experts recommend exercising in the morning, when your willpower is actually the strongest. this can be difficult for a night owl to get used to, but the truth is that morning exercises can boost your energy and get you ready to tackle your day. plus, you will be knocking out your workout, so you won’t have to worry about it for the rest of the day. and when you exercise before having breakfast, you can even burn additional fat and calories to lose more 