this is a static nose manual.
ˆ if you are feeling comfortable and balanced over the nose of your board, try taking your hand off the nose and balancing without hanging on.
ˆ for the tail manual, repeat all of these steps using your back hand, leg and foot over the tail of your board.
ˆ find yourself a piece of hill (usually on the flatter side of things, but not totally flat) where you feel comfortable balancing over the nose or tail.
ˆ use the steps listed above. you can start these either with the board oriented across the hill, or down the hill.
ˆ if you start with the board across the hill, 