off. i took the last month of the season to just enjoy myself. i always enjoy riding my bike. i make it fun. it is not about racing and getting results, but about being outside, breathing fresh air, living stress free for those few hours in the saddle and shredding trails with friends. i enjoy racing and love the thrill those few weeks a year where you are in prime condition, and just flying. but the last month was nice to get out and ride for the fun of it.
since may, i did not use a power meter, hardly ever a heart rate monitor, never tracked miles or weight. i 