the support of my loved ones and that kept me going. physically is where it all came crashing down. according to my past self i “had no time to work out” i was too busy to take that time for myself. every night i felt exhausted, ill sometimes, and mostly stressed. i was completely disconnected from my body.
after spring break, i said enough. i started making time for myself, regardless of the consequences, which included fewer hours of sleep. i now focused on being healthy before worrying too much about anything in particular. i started working out several times a week and changed my eating habits which improved my overall 