movements and walking speed, to be more deliberate and specific when i'm out in public with how i'm moving, i could have given it a moment. i rushed in there to get my item, not allowing myself to be patient, and not create a situation where i was in someone else's space, and they were startled by me. not that that is such a severe consequence, i simply see it as something for me to consider, and to push to become more aware about when i'm out and about.
when and as i see myself leaving the house to go out somewhere, i stop and i breathe. i see, realize, and 