dictionary definition of a goal is “the result or achievement toward which effort is directed; aim.” a goal takes effort! it is tiresome and takes work (a lot of work).
we need to start thinking more positively about ourselves. we need to set goals that take work because we can accomplish them. i am not saying we should become cocky or arrogant but we need to see that we are worth it and we are strong!
how do you see yourself? is that true? i love in the movie “the help” when the nanny tells the little girl every day “you is kind, you is smart and you is important.” that should 