information can be put on the items in the bottle in full view, but again, try to think through what you want to say, how big you should write and then just try to be as neat as possible with consideration given to the spacing. we partner with the child, the families and the schools. why do we shower every day, or several times a day even? (if you add the 1 1/4 cup of water or broth to the powder you will regret it. bottle gourd juice also helps in lowering down high b.p. 