come from the imagination of somebody's mind, and this mind you have forgotten. in your home, you have a place to feed your body. you have a place to bathe your body. you have a place to rest your body. do you have a place in your home to feed your mind, except before the tube? do you have a place to bathe your mind every day? do you have a place to rest your mind? no. no wonder that there's so much distraction, there's so much storm, there's so much frustration.
meditation is a feeding of the mind, resting of the mind, washing of the mind. for 5 minutes, 10 