other phase. for example, if i still think i am a teenager or a younger man of 30 or 40, asking such a question will be confusing when it comes to the bodily response of what is possible. i have to accept the life i have right now as the starting point, in order to ask questions that are grounded in realistic possibilities. i need to ask these questions with the same attitude as i would ask my knee: what it needs or what it wants . . . ? it is the same skill as in the knee pain context.
i have learned to step back and not to try 