we allow our lives to drift, each of us; days turn into weeks, then months and good intentions don’t ever become action. will try to get some yummy honey extracted as well! game plan: the compote will keep for 5 to 7 days refrigerated in a covered container. add 3 cups marshmallows and melt over low heat. besides getting the flu vaccine, one way to reduce the chances of getting the flu (or getting better, if you come down with the flu) is to do a few things with your heating and air conditioning system and indoor air. 