it’s nice to have the option to walk home.
want to fall in love with running but have no clue how to get started? if you’re reading this with no running background, i believe in 2-3 months you can develop a long term running habit.
if you’d ever thought to yourself “i wish i could run.” i’m here to tell you, “you can!” i have a some easy advice that just might work for you. first, let’s define the goal: you are a runner if you run. you don’t need to break a record or stand on a podium to be a runner. you just need to put one foot in front 