and to that end, ha hair pun, my ends are looking much better now that my brain remembered they haven't had regular heat on them save relaxer day in over a year. i love the mix and i’m inspired to use to a bench for a coffee table on our patio. we’re celebrating with food (hotdogs, cake, and ice cream!) we hope you find some helpful articles and information. we can be whoever we want to be! it is strengthening the middle of the body, which is a link in the body's chain of muscles. 