this whole series is wonderfully illustrated - a complete guide. we make sure that you know exactly what should be expected. but we also want to prevent some of those problems from happening in the first place. measure your results – getting feedback on training in areas where you’re doing well is just as important as areas where you’re under performing. he comes back with the end around. did any child sing, dance, or do gymnastics? think red grapes, green tea, earl grey, strawberries, parsley, artichoke, garlic and cooked tomatoes (all terribly tasty stuff). 