race, and don’t be surprised if you have a few tears as you run those last two miles. they just start without any warning!
now, here’s what i think: absolutely, you should ask your friends to watch! participating in an ironman is a challenge that few people are willing to take on, and having all the support that you can on the course will help you get through the day. i’m not going to lie…it will be a long day and very tough, but knowing that your husband and friends are there will help keep you going.
explain to your friends what the race is really like, and how they will see 