and you can now think clearly once again.
once you are in a position to think clearly you can of course make better choices for yourself and seek more effective and long term ways in which to manage stress. if there are a lot of stressful things which are going on in your life that you feel you just cannot change, then the way forward is to seek ways in which to balance up the stress, or to seek ways in which you can think about it in a different way. stress, after all, is only stress if you see it that way.
you will usually obtain a great deal of stress 