give me looks in the grocery store, like i was some evil person. even when i was picking up healthy food items, they stared me down.
the real solution to long-term fat loss is natural… and easy.
if you’re like me, it seems like step #1 is a lot easier.
but it turns out that your body is designed to burn fat… under the right conditions.
the only problem is that most of us spend 20 hours a day creating fat!
20 hours a day creating fat.
only 4 hours burning fat.
in nature, we’re supposed to spend a lot more time burning fat, but modern science has actually made it more difficult for our bodies to 