with him half speed more to work out, but not to wear him out. i usually go just one step above a student when training. this helps them to tweak their game and adjust. when you are a student, there are times when you are a bit tired, or maybe there is a football game on, or maybe even a good movie. at times we may stay home instead of training. this develops into a habit. always try to get one more class. always try to make it. if you are a bit tired, just train technique. if you are injured, watch on the side. if you have a movie 