choices are tasty. but the child will only be permitted to eat what he asked for; he should not be permitted to change his mind after it is on the plate.
any consequences that you threaten should happen immediately, so that the child does not later forget what he is being punished for. punishments should be very mild; the idea is not to make the child angry, but simply to remind the child that there was a price to pay for his behavior.
and once the punishment is finished, then it is finished. move right back into play and productive activity. don’t continue to remind the child that you are angry because 