check out who is in the spotlight this week and be sure to connect further using the links at the bottom of this post! because of the design of our body, just about every action requires back movement of some sort. it was hard, but i could not get there and be with all of my friends at the wedding. speak with other individuals who have had the surgery you are considering; if you can, find people who used the surgeon you are thinking about. instead, there's a young girl who needs a big sister or a mother-figure. 