if you just did whatever it is you needed help with. so you just have to put trust in the fact that the help you have been offered will relieve you of one of your duties and that everything will be okay.
there are some times though that i truly do not have someone to turn to. my siblings or parents do not live super close and i don’t really have friends in the neighborhood. so i have had to look for help in managing my stress in other ways. i was so shocked to hear that there’s actually a natural remedy for dealing with stress. rescue remedy.
nothing else. nothing harmful. 