the newspaper 0 while you have breakfast? if you do then you 1 ... be a "lark," or morning type of person. "owls," or evening types, tend not to spend much time over breakfast. they 2 ... little appetite then, and, 3 ... they are usually late risers, they are short 4 ... time anyway. around half of the adult population are either morning 5 ... evening types; the rest fall somewhere 6 ... the middle. 7 ... can be up to a twelve hour difference in the time of the day when the two types reach the point when they are most alert and mentally at their 8 .... 