the interesting thing is that when she walked in and had a meal she looked like she had just done a couple of hours running in normal cold. not much else to report - wrist still sore, kids still...themselves, horses/dogs still doing their things. from those seeking basic fitness to those wanting to train in weapons, we have something for everyone. thanks also go to the students who showed visitors around their new building with such pride and enthusiasm. because it helped me to find me. late in the night, she came back into the house with a present for us. 