there have been more bikes available right outside my office, so it’s even more convenient than usual. does anyone else have days that feel scattered and full like this? it usually worked out just fine and they would produce well. as time goes on, your needs change. not too heavy, but not light enough that you don’t know you have it. we train our people and the whole world. (if you are cooking with meat, add now and cook until heated through or, if using shrimp, fully cooked, then remove and set aside.) 