make more space in my life. to sit. to observe. to breathe. the shift will happen on its own. i have seen this a lot lately, yet i keep falling back to feeling like i have to “fix things.” but the more i sit, the more “stuff” falls away.
so in addition to my meditation in the morning, i am going to make an effort to be outside in my hammock at sunset as often as possible. you can’t beat the view and it will be a good reminder to breathe. after all, i always have time for the moment i am in. 