another effective instance of this was through sports illustrated. pound with a meat mallet, rolling pin or heavy skillet until flattened to about 1/2 inch thick. it helps your body to relax and may even speed up your labor. stay limit 14 days, no motor boats allowed, trailers under 16'. i might make some myself and custom ink them. we could even put it in negative terms. start with marking and cutting out the main body. i love your recipes, so far so good, i can’t wait to try this one out too! i adore the rich warm gold and red tones. 