gone but his memory, music, and love lives on. he will never be forgotten, and will be missed by all. but tonight we are here to talk about his life, and to play his music! so join the show, and listen in as we celebrate the late king of pop! on it as this may make a mild injury more severe.
wrap ice in a clean towel and apply to the knee for about half an hour several times a day.
compress the knee using a knee brace home-made elastic bandage that is not too tight to limit the swelling. 