those are reasonable questions, and it’s understandable that they are the first to pop into people’s heads. when the hubby and i made them we made our own broccoli and rice, and we cooked our chicken in our crock pot while we were at work! grab this offer as soon as possible. this has made him a hero, but also perhaps less likely to run because of health and family reasons. or tie a brightly-colored scarf to your luggage handle. left side of the image light is excellent. 