i’m very excited about the future and i know this is just the beginning. all you check the recovered item in preview mode. my yoga instructor recently inspired me to spend more time pausing, not scheduling anything, and allowing myself to simply be. iris comes to us when she is hungry or if she sees something she wants. i knew that there were red blood cells and white blood cells but that was probably about it. the first thing you should do is time your practice sessions. still – our process made a huge difference to both the look (and the smell!) 