have the fluffy, tender taste of a muffin, but make a much healthier snack with more protein and less sugar.
a splash of lemon juice bring some zest to this recipe while poppy seeds add a bit of crunch. bonus: 17 grams of protein and less than 150 calories per serving of these delicious bites!
with 3 grams of protein in each bite, it’s hard to imagine a sweeter way to meet your daily protein needs than this.
did i mention this recipe is super easy to prepare? just grind up and mix ingredients together, freeze, and enjoy. super simple.
these protein balls will bring back the flavor of the holidays, but can be 