i have only used this once, but i usually respond well to sunlight so i have high hopes for this helping my skin condition. this item can be shipped to united states. i will update this post again if i find more information about the situation. and of course, there was this photo in honor of figuring out her camera's self-timer. worth getting both book and video course if it seems a bit too advanced. essentially, it’s the cream of the crop in the entire restaurant. all of the evil and violence and hate just needs to stop…i wish it would. 