eat and put into our bodies for 90 days, but in a way where people enjoy it and don't get bored. our weight loss products come in protein bars, and shakes we drink daily. they come in different flavors and we can mix them with pretty much anything, and make some awesome fruit smoothies. i myself love mixing my shake mix with iced coffee in the mornings. we are also a program that lets people do this all for free! join with friends, get healthy together and it is free for you. nothing beats the price of free. this is a diet program that puts you in the driver seat, 