and coffee??
eat half of what you normally eat, sit back and see how you feel. it can take several meals over multiple days for the stomach to get used to less food.
once we begin to fee stomach pressure, we are at the “80 percent full” stage.
try eating until you are no longer hungry, instead of eating until you are full. truly a gourmet delight, these plump, grain-fed birds are meaty and moist, with a soft smoky flavor that sets them apart from ordinary pheasants. fully cooked, they're perfect for any special occasion, from light entertaining to elegant dining. serves 2 - 3. 