Actress says she keeps fit through yoga , swimming and taking the stairs . Mother-of-three , 48 , also goes to SoulCycle three to two times a week . You can try an overhead press to work the muscles in the shoulder area .
Actress says she keeps fit through yoga , swimming and taking the stairs . Mother-of-two , 48 , also goes to SoulCycle two to three times a week . You can try an overhead press to work the muscles in the shoulder area .