A sheep and cattle grazier is using her 32,000 hectare farm to help drought-stricken farmers get fit . Instead of using traditional equipment , Joy McClymont uses things lying around her 32,000-hectare farm to train her clients by using irrigation pipes as weights , swing truck springs in place of kettle bells , tyres to do push ups and the dam to run laps around . Then passes on her tips and tricks to her fitness program clients . Mother-of-four Joy McClymont lives out in Queensland 's central west and started Off The Track Training . This is helping producers in Ms McClymont 's region get their minds of the crippling drought which has gripped more than 70 per cent of Queensland . The former triathlete , who lives 100km from Longreach in the state 's central west , told Woman 's Day three-quarters of her clients were suffering from the dry conditions . She said the process of getting and keeping fit had been therapeutic . ' I tell them [ my clients ] their fitness is the one thing they can actually control and exercise will change the way they face the day . It tricks you - you feel like you 're 10 kilograms lighter and bulletproof , ' Ms McClymont said . 'For me , this has been sanity saving . ' She wanted her clients to use equipment they already had their farm with spending a huge amount of money . This includes moon rocks as medicine balls ( above ) and irrigation pipes as weights . Ms McClymont used to be a competitive triathlon and qualified for an ironwoman competition . Ms McClymont said the idea of starting an outback fitness program that people could access online came after the birth of her first child with her husband , Paul . She now has four children aged from one to six years old . The former ironwoman qualifier found it was extremely difficult for her to get back on the horse after her pregnancy because of the remoteness of her home . ' I just wanted to do something to make it easier for people to look after their health and do something for themselves in tough times , especially when there 's a drought , ' Ms McClymont told Daily Mail Australia . 'It also makes it easier for them to manage their stress when their health is better . ' That 's when she started up Off The Track Training , which gives people living in rural areas access to all the benefits of a metropolitan personal trainer . Ms McClymont and her group of trained professionals provides tailored training programs , meal plans and nutritional advice to clients from the Northern Territory , South Australia , New South Wales and Queensland . They also get face-to-face time with Ms McClymont and her team when required as well as contact through Facebook or the phone . These programs can last from 50 days to 100 days depending on her clients ' needs . She said this communication helped build a support network for those who are drought-stricken . 'When you live on a property , so much of your identity is tied to the place . When it does n't perform well , people often have nothing else in their lives . ' Ms McClymont recommends exercising outside to utilise the landscape and get fresh air into the body . This man is doing squats with a metal beam , which could be found on a farming property . Ms McClymont is helping those living in remote and rural areas to get their minds off the Queensland drought . Currently , more than 70 per cent of Queensland is suffering drought conditions and have been doing so for three years . Ms McClymont told Daily Mail Australia said she did not wanting her clients to spend more money on equipment they would not use . 'The idea is to get them to exercise on their property , ' she said . ' I want them to use what they have , so they can be seriously sustainable and they 're not spending buckets of money to exercise . 'People buy my programs but they buy the connection , the network ... That is what is needed mostly , they need support to get them there . ' Tyres are also a good way to exercise . Ms McClymont recommends running over them and using to do push ups . Ms McClymont also uses her 20-kilometre driveway as a running or cycling track to keep fit . She said her best pieces of gym equipment were an irrigation pipe , round moon rocks and a crowbar . Being out on a remote property , Ms McClymont has had to get creative with how she keeps fit . She uses her 20-kilometre as a cycling track , does sprint exercises on her airstrip and her dam to do laps . The mother also tries to incorporate training into her day-to-day activities . During mustering season , Ms McClymont opts to run from one gate to another instead of driving her ute . She said her best pieces of gym equipment were an irrigation pipe , round moon rocks and a crowbar .
Joy McClymont lives 100km from Longreach in Queensland 's central west . The former triathlete is helping farmers get their minds off the drought . more than per cent of the state of Queensland is drought declared . Ms McClymont uses pipes , moon rocks and tyres as her training equipment . She said the process of getting and keeping fit had been therapeutic for her .