grace pictured this week being toned in skimpy clothes on the runway . Her personal trainer , Nicole Stuart , reveals the ropes to grace 's body . Says skipping and short 20 minute workouts are the highlights . ' She carries a skipping rope in her bag everywhere she goes , ' she revealed .
Actress pictured this week looking toned in skimpy bikini on the beach . Her personal trainer , Nicole Stuart , reveals the secret to Kate 's body . Says skipping and short 20 minute workouts are the key . 'She carries a skipping rope in her bag everywhere she goes , ' she revealed .