fried Dr Sarah Schenker offers some alternatives to olive oil . Rapeseed has lots more omega-3 fatty acids and is great with garlic . olive oil makes great stir - ups and contains ' healthier ' vegetable fat .
Dietitian Dr Sarah Schenker offers some alternatives to olive oil . Rapeseed has lots more omega-3 fatty acids and is great with veg . Coconut oil makes great stir-fries and contains 'healthier ' saturated fat .