So instead I sneak away to a nearby “nap studio,” where I can actually pay to rest my soul before going another round with my inbox.... Manhattan - based Nap York rents nap studios for 30 , 60 or 90-minute sessions from $ 15 . The soundproofed pods are designed to provide an optimised environment for sleep and allow workers to take short daytime naps , which scientists have said can improve alertness and productivity . Similar resting lounges are appearing in other cities such as Los Angeles , Washington DC , London and Madrid .
Manhattan - based Nap York rents nap studios for 30 , 60 or 90-minute sessions from $ 15 . The soundproofed pods are designed to provide an optimised environment for sleep and allow workers to take short daytime naps , which scientists have said can improve alertness and productivity . Similar resting lounges are appearing in other cities such as Los Angeles , Washington DC , London and Madrid .