Entrepreneur and workaholic Bob Dorf says `` Switching off '' is vital for your work , and private life . Gym workouts are almost as good , provided you `` zone out '' watching CNN or Law and Order reruns , rather than reading work-related stuff . He recommends that you do it every day or at least once a week to keep yourself from getting bored with the same thing over again. Dorf saus exercise breaks and gym workouts can help you re-energize .
Entrepreneur and workaholic Bob Dorf says `` Switching off '' is vital for your work , and private life . He recommends that you do it every day or at least once a week to keep yourself from getting bored with the same thing over again. Dorf saus exercise breaks and gym workouts can help you re-energize .