Mark Trotter lost 158 pounds in three years . He applied scientific methods to his weight loss . What was his problem ? Lots of small steps , he says . Do you have a weight - loss story ? Send it to CNN iReport .
Keith Trotter lost 158 pounds in 3 years . He applied management principles to his weight loss . What was his secret ? Lots of small steps , he says . Do you have a weight-loss story ? Send it to CNN iReport .