`` During the summer , people are more tuned into those types of pursuits , '' said Deborah King , author of `` Truth Heals : Summer time has become destination TV for self - help reality shows . ` ` Losing It With Jillian Michaels '' and ` ` You 're Cut Off '' aired this summer . TV blogger says self - help shows lend themselves to repeat viewing . Fitness coach says summer is a season that ` ` offers possibilities ''
Summer time has become destination TV for self - help reality shows . ` ` Losing It With Jillian Michaels '' and ` ` You 're Cut Off '' aired this summer . TV blogger says self - help shows lend themselves to repeat viewing . Fitness coach says summer is a season that ` ` offers possibilities ''