Linda Fondren started Shape Up Vicksburg to help her hometown lose weight . My attention [ was focused on ] the present moment . The nonprofit organization has been working with the city for more than a year and is now offering free classes in fitness at local schools as well as online classes. Fondren calls the selection `` a gift '' that she can use to help others who are struggling .
Linda Fondren started Shape Up Vicksburg to help her hometown lose weight . The nonprofit organization has been working with the city for more than a year and is now offering free classes in fitness at local schools as well as online classes. Fondren calls the selection `` a gift '' that she can use to help others who are struggling .