Daphne Oz 's top recommendations : Best friends based on good health and bad memory . Holding grudges , as tempting as it is , hurts you more than anyone else by bottling up the negative energy and embittering you from the inside out . Physical and emotional nourishment : Take walks together , help each other out . Adjusting your expectations for bonding with friends and significant others . Good to pick your dates but also good to pick the timing of them .
Daphne Oz 's top recommendations : Best friends based on good health and bad memory . Physical and emotional nourishment : Take walks together , help each other out . Adjusting your expectations for bonding with friends and significant others . Good to pick your dates but also good to pick the timing of them .