A USDA study shows healthy foods are cheaper based on portion size . Getting in shape can save cash in the long run . Planning meals for the week can save energy and calories . both of which helped motivate her towards her weight-loss goal . Price ##s can be helpful in choosing a diet or exercise program .
A USDA study shows healthy foods are cheaper based on portion size . Getting in shape can save cash in the long run . Planning meals for the week can save energy and calories . Price ##s can be helpful in choosing a diet or exercise program .