Larry Smith lost 40 pounds in 12 weeks and explained how he did it . ` ` I was on the road to not getting old and this bothered me , '' he said . `` I 've never won any kind of athletic event , and it felt like a huge achievement to do it , '' he said . Smith : exercise and a healthy diet are both key to losing weight .
Larry Smith lost 40 pounds in 12 weeks and explained how he did it . ` ` I was on the road to not getting old and this bothered me , '' he said . Smith : exercise and a healthy diet are both key to losing weight .