Do n't rely on your willpower to get you through tough times , expert says . Post break-up , meet friends for a power walk or join a 5K team to meet people . ( CNN ) -- If you 're trying to lose weight , close your eyes for a minute and imagine the moments that make you fat . Comment:
Do n't rely on your willpower to get you through tough times , expert says . Post break-up , meet friends for a power walk or join a 5K team to meet people . Comment: