Jonathan Legg began to exercise every day , changed diet to reverse diabetes . Diabetes is caused when there is too much glucose or sugar in the body . This is also true for people who are prediabetic . The more you eat of a certain type ( sugary ) food, the higher your blood sugar will be and it can lead to high levels of insulin which causes problems with controlling weight.
Jonathan Legg began to exercise every day , changed diet to reverse diabetes . Diabetes is caused when there is too much glucose or sugar in the body . The more you eat of a certain type ( sugary ) food, the higher your blood sugar will be and it can lead to high levels of insulin which causes problems with controlling weight.