Author David Lamb : Sculpt our best selves by writing our own stories . Who does not have hilarious , life-affirming stories to share and debilitating secrets to dispel ? He recommended writing to female prisoners at a high - security prison . Writing about past experiences , and emotional responses can help progress . He says your uniqueness is your strength , but welcome it .
Author David Lamb : Sculpt our best selves by writing our own stories . He recommended writing to female prisoners at a high - security prison . Writing about past experiences , and emotional responses can help progress . He says your uniqueness is your strength , but welcome it .