At her heaviest , Karen Daniel weighed 140 pounds ; she was six inches around . She cooked with olive oil instead of butter . She battled fatigue , diabetes and was more than 54 percent body fat . Daniel hired a personal trainer and began a high protein , low - carb , no sugar diet . Two years later , she 'd lost 175 pounds and went from age # 30 to 14 .
At her heaviest , Karen Daniel weighed 140 pounds ; she was six inches around . She battled fatigue , diabetes and was more than 54 percent body fat . Daniel hired a personal trainer and began a high protein , low - carb , no sugar diet . Two years later , she 'd lost 175 pounds and went from age # 30 to 14 .