Michelle Jackson got nervous about her weight as her 40th birthday approached . physical sport typically conjured feelings of embarrassment . She was a size 16 and weighed only 100 pounds. Weight training and eating a balanced diet is important to stay healthy after 40 .
Michelle Jackson got nervous about her weight as her 40th birthday approached . She was a size 16 and weighed only 100 pounds. Weight training and eating a balanced diet is important to stay healthy after 40 .