( CNN ) -- Feeling sluggish after a few too many eggnogs and a halt to your fitness routine ? Rancho La Puerta , in Baja California , Mexico , offers organic cuisine , fitness classes and spa treatments . January can be a bleak month to get rolling on those resolutions , so perhaps you need a little spa getaway to recover from the holiday revelry and get yourself pointed in the right direction for 2009 . CNN asked Mary Bemis , editor-in-chief of Organic Spa magazine , to recommend five places to unwind and detoxify after the busy holiday season . Gurney 's Inn , Montauk , New York . This unpretentious spa on the tip of Montauk boasts a stunning waterfront location in the Hamptons , but it 's how this spa uses seawater that sets it apart . `` They are one of the only true spas in North America to offer thalassotherapy , which is highly detoxifying , '' Bemis said . Thalassotherapy uses mineral-rich seawater and seaweed to enhance good health . Day visitors to the resort can purchase a pass for $ 30 to gain access to the Russian steam room , the Finnish rock sauna and indoor heated seawater pool . A full menu of spa treatments is available , including a seaweed wrap or seawater hydrotherapy massage , each for $ 75 . The combined 90-minute Marine Kur therapy , which includes exfoliation , a powerful shower that stimulates nerves , a massage performed while the client is immersed in a tub of 94-degree seawater and a full seaweed body wrap , runs $ 220 . The 110-minute Ultimate Detox treatment uses clay mined in northern France rather than the seaweed in the sequence above for $ 285 . Red Mountain Spa , Ivins , Utah . This destination spa nestled among the red rocks in Ivins , Utah , offers a full lifestyle package . `` If you really want to make a life change and you really want to learn how to not only detoxify , but eat better , exercise , it 's a great program , '' Bemis said . While there are some day treatments , only overnight guests can take full advantage of the spa 's many programs , including guided hikes and wellness classes . Through February 28 , the spa is offering rates starting at $ 199 per person , per night , which includes accommodation , three meals daily , unlimited fitness classes , guided hikes and other programs . Spa Montage , Laguna Beach , California . This luxurious oceanfront spa offers a beautiful setting , delicious spa cuisine and a range of relaxing and restorative treatments in both indoor and outdoor facilities . `` This is a very high-end , lovely experience , '' Bemis said . The staff will customize treatments to a visitor 's particular needs and will show guests how to maximize the benefits of the spa 's water circuit . The 60-minute Art of Spa treatment , which uses water at different temperatures to help the body balance itself , is $ 190 . `` You 're using heat and water to detoxify yourself . So you 're spending , say , 15 minutes in the sauna or the steam room and then you come out and do a cold plunge , '' Bemis said . This cycle is repeated several times for maximum effect . Check into the resort for one or more nights of luxury , or gain access to the spa , spa pool and the lounge areas , stream room and sauna with the purchase of a 60-minute spa treatment . SpaTerre at La Playa Beach and Golf Resort , Naples , Florida La Playa resort guests can enjoy a range of treatments at the intimate SpaTerre , right on the Gulf of Mexico . The spa offers a menu of Global Rituals , including a volcanic earth clay treatment ( 80 minutes , $ 220 ) that includes a detoxifying volcanic clay body mask , a Balinese foot massage , an aromatic shower and a traditional Balinese massage . Bemis enjoys the option of adding a Japanese soaking tub ritual before or after a massage . Fresh flower petals and aromatherapy essence are added to the soothing soak . Rancho La Puerta , Tecate , Baja California , Mexico Bemis calls this spa , which is in a sheltered valley an hour 's drive from San Diego , `` the great-grandma of all destination spas . '' Founded in 1940 , Rancho La Puerta welcomes guests from Saturday to Saturday , providing a full week to reset and learn about healthy living . `` It 's a beautiful location , they have organic gardens and organic food . It 's just set up to really take stock of your life and to change what needs to be changed , '' Bemis said . Doubles start at $ 2,795 per person for the week , including all meals , guided hikes , fitness classes , evening programs and transportation to and from San Diego International Airport .
Gurney 's Inn offers unique mineral-rich seawater treatments . Red Mountain Spa is offering special rates through February . Rancho La Puerta offers a week of fitness , organic cuisine and spa treatments .