Broccoli is stuffed with vitamins A , B , K , C , as well as other nutrients . The broccoli, which has a high fiber content and low fat content, can be eaten raw or cooked in many different ways. Animals that ate a diet high in broccoli had significantly less cartilage damage .
Broccoli is stuffed with vitamins A , B , K , C , as well as other nutrients . An estimated 12.4 million people are affected by arthritis in the United States . Animals that ate a diet high in broccoli had significantly less cartilage damage .