Author David Lamb : Sculpt our best selves by writing our own stories . He recommended writing to female prisoners at a high - security prison . Writing about past experiences , and emotional responses can help progress . He says your uniqueness is your strength , but welcome it .
Author Wally Lamb : Sculpt our best selves by writing our own stories . He teaches writing to female prisoners at a high-security prison . Writing about past history , confronting emotional issues can help progress . Lamb says your uniqueness is your strength , but welcome feedback .