Most adults in the study , which looked at average adult sugar consumption between 2005 and 2010 , ate or drank more than 10 % of their total calories in added sugar . Professor Jennifer Caudle looks at how our daily rituals are putting way too much sugar into our diet . New research shows many people consume more than 10 % of their calories from added sugar . Excessive sugar consumption increases chances of cardiovascular disease , too .
Professor Jennifer Caudle looks at how our daily rituals are putting way too much sugar into our diet . New research shows many people consume more than 10 % of their calories from added sugar . Excessive sugar consumption increases chances of cardiovascular disease , too .