The three - part ancient Temazcal ritual involves sweating it out in a stone igloo . A shaman chants and uses hot rocks to create pungent vapors to rid the body of hatred . Aside from the spiritual benefits , the experience is said to have physical benefits .
The two-hour ancient Temazcal experience involves sweating it out in a stone igloo . A shaman chants and uses hot rocks to release pungent vapors to rid the body of hatred . Aside from the spiritual aspect , the experience is said to have physical benefits .