Therapist and blogger Nikki Smith helps women find confidence with their natural hair . She 's written a book , ` ` Better Than Good Hair , '' to help women in their personal journey . The highlights for her have been regular trims and low manipulation . `` I 'm not an extremist . Using one 's natural hair can improve your quality of life .
Therapist and blogger Nikki Smith helps women find confidence with their natural hair . She 's written a book , ` ` Better Than Good Hair , '' to help women in their personal journey . The highlights for her have been regular trims and low manipulation . Using one 's natural hair can improve your quality of life .