John Memmer lost about 115 pounds over the course of a year . `` If you want an upper body workout , I highly recommend wrestling with a gas-powered tiller on unbroken ground , '' he chuckled . He said he kept his plan simple by eating less and consuming fewer calories . His dramatic weight loss has encouraged those around him to adopt healthier habits , too .
John Memmer lost about 115 pounds over the course of a year . He said he kept his plan simple by eating less and consuming fewer calories . His dramatic weight loss has encouraged those around him to adopt healthier habits , too .