Rich Roll : Approaching Two years later , `` I was in the worst shape of my life '' 40 , he was the most fit he 'd ever been . to say that it does n't have to be that way . Two years later , CNN of the `` 25 Fittest Guys in the World '' To become fit , set a specific goal , be consistent and take it This year at a time , he says .
Rich Roll : Approaching Two years later , `` I was in the worst shape of my life '' 40 , he was the most fit he 'd ever been . Two years later , CNN of the `` 25 Fittest Guys in the World '' To become fit , set a specific goal , be consistent and take it This year at a time , he says .