Experts : Stick to more complex carbohydrates because they digest more slowly . `` You need to create a new pathway , a new happy memory , '' Villacorta says . Crunchy raw veggies like baby carrots , celery and radishes reduce stress , dietitians say . Comment:
Experts : Stick to more complex carbohydrates because they digest more slowly . Crunchy raw veggies like baby carrots , celery and radishes reduce stress , dietitians say . Comment: