Set to original-form music , Zumba classes combine dancing and aerobics . The class is led by a professional instructor who leads the group through each step of the dance routine in slow motion so that you can learn it at your own pace. Alberto Perlman , co-founder and CEO of Zumba Fitness in Hollywood , Florida , was n't surprised when the concept took off not just in the United States but around the world . Zumba adherents rave about its physical and psychological benefits .
Set to original-form music , Zumba classes combine dancing and aerobics . The class is led by a professional instructor who leads the group through each step of the dance routine in slow motion so that you can learn it at your own pace. Zumba adherents rave about its physical and psychological benefits .