Mario Colao has lost 200 pounds in just under four years . The former professional soccer player and current fitness trainer from the Dominican Republic says he started his weight loss journey after a friend told him about an online weight-loss program called MyFitnessPal. He stopped smoking two packs of cigarettes a day and quit drinking excessively . Colao plans to be a certified personal trainer and wants to help people like himself .
Mario Colao has lost 200 pounds in just under four years . Three nights of heart attack-like symptoms made him realize he had to make a change . He stopped smoking two packs of cigarettes a day and quit drinking excessively . Colao plans to be a certified personal trainer and wants to help people like himself .