Potentially contaminated Romaine lettuce recalled after E. coli outbreak . If possible , opt for chemical-free or organic potting soil -- increasingly available at major hardware stores and home centers . To avoid food-borne illnesses , you can grow your own lettuce . You will need , seeds , container , potting soil , light , plastic and spray bottle . Comment: The best way to prevent food poisoning is to eat fresh produce from the garden or farm that hasn't been sprayed with pesticides.
Potentially contaminated Romaine lettuce recalled after E. coli outbreak . To avoid food-borne illnesses , you can grow your own lettuce . You will need , seeds , container , potting soil , light , plastic and spray bottle . Comment: The best way to prevent food poisoning is to eat fresh produce from the garden or farm that hasn't been sprayed with pesticides.