A new study suggests esential fatty acids may help alleviate the symptoms of PMS . The study showed significant reductions in symptoms among women studied . Such compounds are found in nuts , some vegetable oils and fish , as well as supplements .
A new study suggests esential fatty acids may help ease the symptoms of PMS . The report found significant reductions in symptoms among women studied . Such substances are found in nuts , some vegetable oils and fish , as well as supplements .