Dietitian chef Claessens picks the latest ' miracle ' recipe from fads . Charcoal to ' detox ' , while freekah is new arrival on the culinary scene . Fermented foods like pickled cabbage taste like a probiotic yoghurt . And efforts to create healthy spaghetti can help boost weight loss .
Dietitian Sophie Claessens picks the latest 'miracle ' foods from fads . Charcoal to 'detox ' , while freekah is new supergrain on the culinary scene . Fermented foods like pickled cabbage act like a probiotic yoghurt . And spiralizers to create vegetable spaghetti can help boost weight loss .