Weight - eating diet ##ary Sally Norton announces her verdict on eating superfoods . From sour cherries to avocado , cranberries to pumpkin seeds . Some are high in alcohol while others reduce risk of heart attack .
Weight-loss expert Dr Sally Norton gives her verdict on six superfoods . From sour cherries to avocado , cranberries to pumpkin seeds . Some are high in antioxidants while others reduce risk of heart attack .