The key for Easter indulgence is noting our 'energy in ' and 'energy out ' For four mini Easter eggs it would take up to 50 minutes of walking to work off . Two hot cross buns without butter take 30-40 minutes of running . It is advised that we manage our energy consumption instead of working it off after it has been taken in .
The key for Easter indulgence is noting our 'energy in ' and 'energy out ' For four mini Easter eggs it would take 30-40 minutes of walking to work off . Two hot cross buns without butter take up to 50 minutes of running . It is advised that we manage our energy consumption instead of working it off after it has been taken in .