% of Montana student regained nutrition after a workout . Gave participants either fast food or fast meals during recovery . thus there was no difference in performance between the two groups . And levels of glycogen in fast food group were actually slightly higher .
University of Montana student studied recoveries after a workout . Gave participants either fast food or supplement meals during recovery . Found there was no difference in performance between the two groups . And levels of glycogen in fast food group were actually slightly higher .