Now that we are alive, we have already passed the hardships of life and are standing at the 'moment of adaptation'. So just by not dying like this and living, I am already a capable person who has protected myself. However, that fleeting moment is so short that it is forgotten like a wave that crashes before we realize it. That is why we are always awake and verifying ourselves and verifying ourselves again on that difficult path, creating a new capable ‘me’ every day.