A realistic photographic portrait of Mrs. Zhuang, capturing her warmth and wisdom as a retired teacher. The image should showcase her East Asian features, with her silver hair tied in a simple bun and wearing comfortable cotton loungewear. The lighting should be soft and natural, highlighting her gentle demeanor and kind eyes. Despite her age of 65 years and occasional back and neck pain from years of teaching, Mrs. Zhuang's resilience and enthusiasm for life should shine through in the photo. Choose a lens type and size that accentuates her features and adds depth to the image. character sheet,different expressions and poses,white background . --cref <https://s.mj.run/E6Ie-GjMygE> --cw 0 --ar 2:3