Happiness is like a big, bright balloon that we all want to hold onto. It's not just about having fun or getting presents; it's also about feeling good inside, having friends and family who love us, and doing things that make us proud. Scientists say that happiness comes from both our bodies (like how we're born) and the things we do, like playing with friends, helping out at home, or learning something new. They also say that being thankful for what we have, like our toys or a sunny day, can make our happiness balloon even bigger. A long time ago, smart people thought happiness was like a treasure at the end of a rainbow, something you could find if you lived in a good and fair way. Today, we know it's also about feeling real and true to ourselves, choosing to do things that make us happy. To keep our happiness balloon floating, we can: Say thank you for the good things and people in our lives. Spend time with friends and family who make us laugh and feel loved. Do things we enjoy and that make us feel proud, like drawing a picture or scoring a goal. Be in the moment, like when we're really into a game or a story, and not worry about other stuff. Learn new things and get better at what we like doing, which makes us feel super smart and capable. Sometimes, holding onto our happiness balloon can be tough, especially when things don't go our way or we feel sad. But that's okay; everyone feels that way sometimes. What's important is to remember the things that can help our balloon float high again. Happiness isn't just about feeling good all the time; it's about finding what makes us happy and doing more of it, being okay with feeling sad or mad sometimes, and knowing how to bounce back. So, let's keep our happiness balloons high in the sky by doing things that make [...]