"A woman is lying on her back on a blue yoga mat in a well-lit room with wooden floors. She is wearing a black athletic tank top and matching leggings. Her eyes are closed, and she appears relaxed, with one hand resting behind her head. Her right leg is bent, resting across her left knee, while her left foot is flat on the mat. The scene is calm and serene, with soft natural light illuminating the space, giving it a peaceful, meditative atmosphere.