. You can do this technique in the morning if you want, but it is most effective if you do it before you fall asleep because, like most of Neville Goddard's techniques, he tells his followers to practice at night before bed because it is effective, and the power of our subconscious mind to create that feeling, that emotion, and that feeling throughout the evening is what makes it so effective to do it in the evening. Now, let's quickly go over the technique again. --sref <https://s.mj.run/EuBEQm4jcsk> --ar 16:9