"Design a high-resolution, realistic image of an active, athletic man in his late 20s to early 30s, embodying resilience in a dynamic outdoor setting. He is running uphill on a rugged trail surrounded by a dramatic, stormy sky, symbolizing his struggle against inner shadows. His expression is focused and determined, with beads of sweat visible, capturing the effort of pushing through adversity. Shadows in the background subtly form abstract shapes, hinting at the personified struggles he is overcoming. The scene should include elements of nature--rocks, trees, and distant sunlight breaking through the storm clouds--symbolizing hope and perseverance. The overall composition should reflect resilience, action, and the strength required to confront inner conflict, portraying the man as someone actively building his resilience toolkit."