Create an image of a person sitting in a serene natural setting, such as a tranquil forest or by a calm lake, in a meditative posture with eyes closed, deeply focused. Surround them with soft, dappled sunlight filtering through the trees, and gentle waves lapping at the shore. Include the text: ‘Dharna: The sixth limb of yoga. It means concentration and involves focusing the mind to cultivate inner strength and clarity. Embrace this practice to connect with your true self and find peace within.’