Create an engaging and energetic promotional graphic for a new podcast launch. The design should feature vibrant colours, dynamic motion, and modern elements like headphones, sound waves, or a podcast microphone. The background should be subtle but convey action, such as a road, car, or running figures, symbolizing the convenience of listening anywhere. Text overlay should include phrases like "The Friday-Fix Podcast," "Now Streaming," and "Fitness, Wellness, Mindfulness." The tone should be upbeat and inspiring, catering to adults over 40 who are passionate about staying active and healthy.