create an image for this linkedin promopt: It's World Mental Health Day, and a perfect time to talk about something that impacts us all: thinking traps. 🕸️ These sneaky mental patterns can distort our thoughts and lead to unnecessary stress, anxiety, and conflict. Ever felt like your mind was playing tricks on you? 🤯 You're not alone. Learning about common thinking traps can help you recognize them and break free. 💪 Here are a few examples: The Fortune Teller: 🔮 You predict the future, and it's never good. (Example: "I just know I'm going to fail this presentation.") The Catastrophizer: 🌋 You imagine the worst-case scenario, even if it's unlikely. (Example: "If I don't get this promotion, my life is over.") The Black and White Thinker: ☯️ You see things in extremes – good or bad, success or failure, with no middle ground. (Example: "I didn't get a perfect score, so I'm a total failure.") The Should-er: ☝️ You have rigid rules about how you and others "should" behave. (Example: "I should be able to handle everything perfectly.") The Mind Reader: 🧠 You assume you know what others are thinking, often negatively. (Example: "They're probably thinking I'm incompetent.") The Blame Shifter (or Taker): ⚖️ You either take responsibility for everything, even things outside your control, or blame others for all your problems. (Example: "It's all my fault my team didn't meet the deadline." or "If they had just done their job, I wouldn't be in this mess.") The Unfairness Finder: 😠 You focus on how things are unfair, even if it's beyond your control. (Example: "It's not fair that they got the opportunity and I didn't.") The Feeling = Fact Believer: ❤️‍🩹 You let your emotions dictate your reality. (Example: "I feel anxious, so this situation must be dangerous.") Want to learn [...]