A realistic iPhone photo of a bright and airy living room with morning sunlight streaming through large windows. An elderly woman, with natural expressions and gentle wrinkles, is doing light stretches near a potted plant, wearing comfortable home clothes. The photo has a casual, candid feel, as if shared on Snapchat, with natural lighting, soft focus, and a slightly warm tone. A glass of lemon water on a small table catches the light, adding a fresh touch. The overall vibe is calm, warm, and authentic, capturing a peaceful morning routine --ar 4:5  --style raw --s 250