"A hyper-realistic scene of a thin, frail young person in a dimly lit gym, visibly weak and lacking muscle definition. Their arms are skinny, with no visible biceps or strength, trembling as they struggle to lift a small dumbbell. Their shoulders are narrow, and their overall physique is untrained, emphasizing their initial stage of fitness. The expression on their face shows exhaustion and frustration, capturing the vulnerability of starting from zero. The gym background is dark, with a faint spotlight highlighting their struggle. Realistic textures of the skin, clothes, and environment convey a raw, emotional tone." --ar 3:2