Some of the highest heart rates recorded from Apollo astronauts occurred during LM egress and ingress.
sˌʌm ʌvðə hˈaɪɪst hˈɑːɹt ɹˈeɪts ɹᵻkˈoːɹdᵻd fɹʌm ɐpˈɑːloʊ ˈæstɹənˌɔːts əkˈɜːd dˈʊɹɹɪŋ ˌɛlˈɛm iːɡɹˈɛs ænd ˈɪŋɡɹɛs.