An astronaut on the International Space Station requires about  mass of food per meal each day (inclusive of about  packaging mass per meal).
ɐn ˈæstɹənˌɔːt ɔnðɪ ˌɪntɚnˈæʃənəl spˈeɪs stˈeɪʃən ɹᵻkwˈaɪɚz ɐbˌaʊt mˈæs ʌv fˈuːd pɜː mˈiːl ˈiːtʃ dˈeɪ ɪŋklˈuːsɪv ʌv ɐbˌaʊt pˈækɪdʒɪŋ mˈæs pɜː mˈiːl.