I took the girls to the park and pushed them on the swings, something I hadn't been able to do for two years... now more than a year later, the anxiety has not returned.
aɪ tˈʊk ðə ɡˈɜːlz tə ðə pˈɑːɹk ænd pˈʊʃt ðˌɛm ɔnðə swˈɪŋz, sˈʌmθɪŋ aɪ hˈædənt bˌɪn ˈeɪbəl tə dˈuː fɔːɹ tˈuː jˈɪɹz... nˈaʊ mˈoːɹ ðˌænə jˈɪɹ lˈeɪɾɚ, ðɪ æŋzˈaɪəɾi həznɑːt ɹᵻtˈɜːnd.