Static-active stretching includes holding an extended position with just the strength of the muscles such as holding the leg in front, side or behind.
stˈæɾɪkˈæktɪv stɹˈɛtʃɪŋ ɪŋklˈuːdz hˈoʊldɪŋ ɐn ɛkstˈɛndᵻd pəzˈɪʃən wɪð dʒˈʌst ðə stɹˈɛŋθ ʌvðə mˈʌsəlz sˈʌtʃ ɐz hˈoʊldɪŋ ðə lˈɛɡ ɪn fɹˈʌnt, sˈaɪd ɔːɹ bᵻhˈaɪnd.