ðə lˈaɪv ænd ɹᵻmˈɪkst dˈɪsk kəntˈeɪnz lˈaɪv vˈɜːʒənz ʌv tɹˈæks fɹʌm bᵻzˈɑːɹ fɹˈuːt ænd ˈɛm pˈiːpəlz pɹˈiːviəs tˈuː ˈælbəmz, nˈɔːɹðɚn sˈoʊl ænd ˈɛlɪɡənt slˈʌmɪŋ.
The Live and Remixed disc contains live versions of tracks from Bizarre Fruit and M People's previous two albums, Northern Soul and Elegant Slumming.