æz ɐ ɡˈaɪd, wˈeɪv sˈaɪzᵻz æt ðə mˈeɪn pˈɔɪnt ɑːɹ ɚɹˈaʊnd hˈæf ðə sˈaɪz ʌv ˈoʊpən ˈoʊʃən swˈɛl tʃˈɑːɹts, ænd wˈeɪvz lˈɛs ðɐn ɐbˌaʊt fˈoːɹ fˈiːt ɔnðə pˈɔɪnt ˈaɪ.ˈiː. ˈeɪt fˈiːt ɔnðə swˈɛl tʃˈɑːɹts tˈɛnd təbi kwˈaɪt wˈiːk ænd slˈoʊ.
As a guide, wave sizes at the main point are around half the size of open ocean swell charts, and waves less than about 4 feet on the point (i.e. 8 feet on the swell charts) tend to be quite weak and slow.