nˈoːɹməli, ɐ swˈɪmɚ wɪl bˈɛnd ðɪ ˈɑːɹm æt ðɪ ˈɛlboʊ wˌaɪl əbˌʌv wˈɔːɾɚ tʊ ɪmpɹˈuːv ðɛɹ lˈaɪn ɪnðə wˈɔːɾɚ.
Normally, a swimmer will bend the arm at the elbow while above water to improve their line in the water.