swˈɪmɪŋ ɪnðə kˈoʊv ɪz kwˈaɪt sˈeɪf, pɹəvˈaɪdᵻd swˈɪmɚz duːnˌɑːt ɡˌoʊ bᵻjˌɔnd ðə hˈɛdlənd wˌɛɹ ðɛɹˌɑːɹ dˈeɪndʒɚɹəs, stɹˈɔŋ sˈiː kˈɜːɹənts.
Swimming in the cove is quite safe, provided swimmers do not go beyond the headland where there are dangerous, strong sea currents.