ðə pɹˈæktɪs bɪkˌeɪm mˈoːɹ wˈaɪdli nˈoʊn wɛn dʒˈɛʃ tʃɛkˈɑːwə jˈɛsh dˈoːɹdʒ wˈʌn θˈaʊzənd wˈʌnhˈʌndɹɪd wˈʌn wˈʌn θˈaʊzənd wˈʌnhˈʌndɹɪd sˈɛvənti fˈaɪv sˈʌmɚɹˌaɪzd ðə pˈɔɪnts ɪn hɪz sˈɛvən pˈɔɪnts ʌv tɹˈeɪnɪŋ ðə mˈaɪnd.
The practice became more widely known when Geshe Chekawa Yeshe Dorje (1101–1175) summarized the points in his Seven Points of Training the Mind.