daɪnˈæmɪk stɹˈɛtʃɪŋ ˈɪŋkɹiːsᵻz ɹˈeɪndʒ ʌv mˈuːvmənt, blˈʌd ænd ˈɑːksɪdʒən flˈoʊ tə sˈɔft tˈɪʃuːz pɹˈaɪɚ tʊ ɛɡzˈɜːʃən.
Dynamic stretching increases range of movement, blood and oxygen flow to soft tissues prior to exertion.