mˈɪlɪt, wˈiːt, ˈoʊts ænd bˈɑːɹli kæn biː fˈaʊnd ɪnðə lˈoʊkəl dˈaɪət, ˈɔfən ˈiːʔn̩ æz kəndʒˈiː ɔːɹ mˈɪld ænd kˈʊkt ˌɪntʊ ɐ vɚɹˈaɪəɾi ʌv stˈiːmd ænd fɹˈaɪd bɹˈɛdz.
Millet, wheat, oats and barley can be found in the local diet, often eaten as congee or milled and cooked into a variety of steamed and fried breads.