"fɹˈiː joːɹsˈɛlf" wʌz nˈɑːmᵻnˌeɪɾᵻd fɔːɹ tˈuː ɡɹˈæmi ɐwˈɔːɹdz bˈɛst ˈɑːɹ ænd bˈiː sˈɔŋ ænd bˈɛst fˈiːmeɪl ˈɑːɹ ænd bˈiː vˈoʊkəl pɚfˈoːɹməns, ænd ɪz ðə wˈɪnɚɹ əvən ɐskˈæp ɹˈɪðəm ænd sˈoʊl ɐwˈɔːɹd.
"Free Yourself" was nominated for two Grammy Awards (Best R&B Song and Best Female R&B Vocal Performance), and is the winner of an ASCAP Rhythm and Soul Award.