aɪ tˈʊk ðə ɡˈɜːlz tə ðə pˈɑːɹk ænd pˈʊʃt ðˌɛm ɔnðə swˈɪŋz, sˈʌmθɪŋ aɪ hˈædənt bˌɪn ˈeɪbəl tə dˈuː fɔːɹ tˈuː jˈɪɹz... nˈaʊ mˈoːɹ ðˌænə jˈɪɹ lˈeɪɾɚ, ðɪ æŋzˈaɪəɾi həznɑːt ɹᵻtˈɜːnd.
I took the girls to the park and pushed them on the swings, something I hadn't been able to do for two years... now more than a year later, the anxiety has not returned.