haʊˈɛvɚ, ðə "əbskjˈʊɹ θˈiəɹi" ˌɔn wˌɪtʃ hɪz dˈaɪət ɪz bˈeɪst ænd ðə ɹᵻlˈaɪəns ˌɔn kˈɑːmplᵻkˌeɪɾᵻd fˈæstɪŋ ɹˈɛdʒɪmənz ænd njuːtɹˈɪʃənəl sˈʌplɪmənts mˈiːnz ðæt ðɪs dˈaɪət "ɪz nˌɑːɾə hˈɛlθi wˈeɪ tə lˈuːz wˈeɪt."
However, the "obscure theory" on which his diet is based and the reliance on complicated fasting regimens and nutritional supplements means that this diet "is not a healthy way to lose weight."