kˈɑːsɪnə ˈæl mɪnˈuːɾoʊ ˈɔːlsoʊ hɐz ɐ sˈɛkʃən fɔːɹ tˈɪps, wˌɛɹ vˈɪlɐpˌɑːl ɪŋklˈuːdz ɐn ɛksplɐnˈeɪʃən ʌvðə "bˈeɪsɪk sˈɛvən" fˈuːd ɡɹˈuːp wˈiːl ænd ɪts ɪŋklˈuːʒən ɪn hɜː ɹˈɛsᵻpˌiːz.
Cocina al Minuto also has a section for tips, where Villapol includes an explanation of the "Basic 7" food group wheel and its inclusion in her recipes.