fɔːɹ ɛɡzˈæmpəl, nˈoʊwˈʌn ɪnðə ɡɹˈuːp wʌz pɚmˈɪɾᵻd təbi lˈeɪt fɔːɹ tɹˈeɪnɪŋ, æz ɪt wʊd hˈoʊld bˈæk ðə hˈoʊl ɡɹˈuːp.
For example, no one in the group was permitted to be late for training, as it would hold back the whole group.