ʃˌæsɐŋɡɐsˈɑːnə (hi)ʃˌəsãɡˈaːsən(en-us) ɔːɹ "ɹˈæbɪt pˈoʊz", pɹˈæktɪst ɪn bˈɪkɹæm jˈoʊɡə, hɐz ðə tˈeɪlboʊn lˈɪftᵻd ʌntˈɪl ðə θˈaɪz ɑːɹ vˈɜːɾɪkəl ænd ðə hˈɛd ænd ˈɑːɹmz pˈɔɪnt bˈæk təwˈɔːɹdz ðə fˈiːt, kɹiːˈeɪɾɪŋ ɐn ɪntˈɛns flˈɛkʃən ʌvðə spˈaɪn.
Shasangasana (शसांगासन) or "Rabbit Pose", practised in Bikram Yoga, has the tailbone lifted until the thighs are vertical and the head and arms point back towards the feet, creating an intense flexion of the spine.