pɑːɹtˈɪsɪpənts spˈɛnd ɐ wˈiːk æt wˈɪŋɡeɪt ˈɪnstɪtˌuːt, ˈɪzɹiːəlz lˈiːdɪŋ spˈoːɹts tɹˈeɪnɪŋ fəsˈɪlᵻɾi, tɹˈeɪnɪŋ wɪð ˈɑːɹmi spˈoːɹts ɪnstɹˈʌktɚz.
Participants spend a week at Wingate Institute, Israel's leading sports training facility, training with army sports instructors.