lˈɔŋ ɹˈɑːk hɐz ɹˈɛɡjʊlɚ bˈʌs sˈɜːvɪsᵻz tə pɛnzˈæns ænd tɹˈʊɹɹoʊ ænd ɪz ɔnðə kˈɔːɹnɪʃ wˈeɪ nˈɛtwɜːk ʌv sˈaɪkəl pˈæθs.
Long Rock has regular bus services to Penzance and Truro and is on The Cornish Way network of cycle paths.