hiː ˈɛmfɐsˌaɪzᵻz ðɪ ɪmpˈoːɹtəns ʌv smˈɔːl kəmjˈuːnᵻɾiz, ˌɪndᵻpˈɛndəns, klˈoʊsnəs tə nˈeɪtʃɚ, ænd ɡˈʊd fˈuːd ænd ɡˈʊd wˈaɪn, æz ɪmpˈoːɹtənt fˈæktɚz ɪn ɐ hˈɛlθi ænd hˈæpi lˈaɪfstaɪl.
He emphasizes the importance of small communities, independence, closeness to nature, and good food and good wine, as important factors in a healthy and happy lifestyle.