kwˈɪk tʊ ˈækt ɪn spˈaɪt ʌv hɪz wˈiːkənd kəndˈɪʃən, hiː lˈɜːtʃt tʊ ɐ kɹˈaʊtʃɪŋ pəzˈɪʃən ænd θɹˈʌst bˈoʊθ mˈɛn ɐsˈaɪd, plˈeɪsɪŋ hɪz ˈoʊn bˈɑːdi bᵻtwˌiːn ðˌɛm ænd ðə ɡɹənˈeɪd ænd tˈeɪkɪŋ ðə fˈʊl blˈæst ʌvðɪ ɛksplˈoʊʒən hɪmsˈɛlf.
Quick to act in spite of his weakened condition, he lurched to a crouching position and thrust both men aside, placing his own body between them and the grenade and taking the full blast of the explosion himself.