ɪɾ ɪŋklˈuːdᵻd "ɡɹˈoʊɪŋ ˈʌp" ɐbˌaʊt lˈaɪfz tʃˈeɪndʒᵻz æz juː ɡɛt ˈoʊldɚ, “ˌɪndᵻvˈɪdʒuːəl” mˈɛmɚɹiz ʌv ˈeɪɾi θɹˈæʃ mˈɛɾəl, “sˈɜːkəlz” wˈɑːtʃɪŋ ðə mˈoʊst ɪntˈɛlɪdʒənt pˈɜːsən juː nˈoʊ bˈæɾəl ˈɑːltshaɪmɚz, “ɐ bˈɛɾɚ wˈeɪ”.
It included "Growing Up" (about life’s changes as you get older), “Individual” (memories of 80’s thrash metal), “Circles” (watching the most intelligent person you know battle Alzheimer’s), “A Better Way”.