njuːtɹˈɪʃənəli lˈiːvz ɑːɹ ɐ ɡˈʊd sˈoːɹs ʌv pɹˈoʊtiːn ænd stˈɛmz ænd lˈiːvz ˈɔːlsoʊ kəntˈeɪn hˈaɪ lˈɛvəlz ʌv kˈælsiəm.
Nutritionally leaves are a good source of protein and stems and leaves also contain high levels of calcium.