ˌeɪtʃtˌiːtˌiːpˈiː:slˈæʃslæʃ dˌʌbəljˌuːdˌʌbəljˌuːdˈʌbəljˌuː.wˌɪndɪknˌoʊlpəblɪkˈeɪʃənz.kˈɑːm mˈoːɹ ɐbˈaʊt "stɹˈaɪvɪŋ fɚðə kˈʌmfɚt zˈoʊn", ænd ɐ sˈæmpəl tʃˈæptɚ
http://www.windyknollpublications.com – more about "Striving for the Comfort Zone", and a sample chapter