ðə kˈɜːɹənt fˈɔːɹmæt ɪz skɹˈɪptᵻd ænd kˈoːɹɪˌɑːɡɹæft, wɪð wˈɪlsən pɚfˈɔːɹmɪŋ ðɪ ˈɛksɚsˌaɪzᵻz ɐlˈoʊn wˌaɪl sˈiːɾᵻd.
The current format is scripted and choreographed, with Wilson performing the exercises alone while seated.