ɔːltˈɜːnətˌɪvli, ðə pɑːɹtˈɪsɪpənts ɔːɹ pˈeɪʃənts mˈeɪ fˈɑːloʊ ɡˈaɪdəns pɹəvˈaɪdᵻd baɪ ɐ sˈaʊnd ɹᵻkˈoːɹdɪŋ, vˈɪdɪoʊ, ɔːɹ ˈɔːdɪˌoʊvɪʒˌuːəl mˈiːdiːə kəmpɹˈaɪzɪŋ spˈoʊkən ɪnstɹˈʌkʃən ðæt mˈeɪ biː ɐkˈʌmpənid baɪ mjˈuːzɪk ɔːɹ sˈaʊnd.
Alternatively, the participants or patients may follow guidance provided by a sound recording, video, or audiovisual media comprising spoken instruction that may be accompanied by music or sound.