meɪntˈeɪnɪŋ ɐ hˈɛlθi wˈeɪt, ɐvˈɔɪdɪŋ hˈiːt ænd fɹˈɪkʃən ʌv ɐfˈɛktᵻd ˈɛɹiəz, ænd kˈiːpɪŋ ðɪ ˈɛɹiə klˈiːn ænd dɹˈaɪ mˈeɪ hˈɛlp pɹɪvˈɛnt flˈɛɹz.
Maintaining a healthy weight, avoiding heat and friction of affected areas, and keeping the area clean and dry may help prevent flares.