ɪnðə nˈaɪntiːnhˈʌndɹɪd fˈɪfti fˈoːɹ ᵻdˈɪʃən ʌv hɜː kˈʊkbʊk, vˈɪlɐpˌɑːl ɪŋklˈuːdz mˈɛni njuːtɹˈɪʃənəl ɡˈaɪdlaɪnz ænd fɹˈeɪmz hɜː mˈiːl plˈænz ɚɹˈaʊnd ðə dˈaɪətɚɹi ɹˌɛkəmɛndˈeɪʃən
In the 1954 edition of her cookbook, Villapol includes many nutritional guidelines and frames her meal plans around the dietary recommendation