Question for Namdrol.
I've noticed that in high humidity climates my strength drains away and I suffer fatigue. I can't sleep enough and feel tired until at least around 10am/11am.
I don't seem to have this problem in low humidity climates like in Ladakh or Canada, or even around Bihar when I was there in February. But in summertime Japan and during the rainy season there, as well as here in Taiwan where the humidity is always high, I suffer fatigue. Getting up at 6am is a hard struggle. Though in low humidity zones this isn't an issue for me.
Any suggestions?