Excited to be in this subreddit!

I found a entrepreneur guy on youtube talking about a dopamine fast almost a month ago. I tried it for 6 or 7 days and was shocked with how motivated and efficient I was (with homework and errands) but I also felt more lonely than usual because I didn't use social media, youtube, Netflix or tv. So I quit the hard fast and started using my phone and the internet more. (All my friends are in relationships so I don't have many people to talk to.) But anyways, this is the first time in my life ive actually tried or payed attention to the power of "dopamine fasting". And I found Andrew's channel/video tonight?! With this subreddit I have a community I can check up on that is going through the same thing as me! Im so happy this exists. Talk to y'all tomorrow