Ìbínú ò da nǹkan; sùúrù ni baba ìwà; àgbà tó ní sùúrù, ohun gbogbo ló ní. Anger yields nothing; patience is the epitome of good character; an elder who has patience (as a virtue), already has all things. [Patience is superior to anger, and more effective, by far] #Yoruba #proverb