In 2005, Whitnall turned around his previous weight problems and came out looking as fit as he had ever been.
A long term member of the leadership team, and widely regarded as having one of the best football brains in the game, Whitnall first took over the captaincy of the team during Anthony Koutoufides' hand injury in 2006, and became the full-time captain in 2007 after Koutoufides relinquished the position.