In Benfica's back-to-back Primeira Liga wins from 1971 to 1973, José Henrique was instrumental in helping the squad attain its defensive record: 60 matches with only one loss and 29 goals conceded.
From 1979 to 1982, José Henrique competed in the second level with C.D. Nacional (two years) and S.C. Covilhã, retiring at 39. Still active he became a manager with his last team, subsequently returning to Benfica where he went on to work as a goalkeeper coach with the youth sides.