What technique involving the ability to avoid unnecessary muscular tension by retraining physical movement reactions was taught by Nelly Ben-Or?
Nelly Ben-Or Nelly Nechama Ben-Or, also known as Nelly Ben-Or Clynes, was born in 1933 in Lwow in Poland. She is an international concert pianist and a Professor at the Guildhall School of Music and Drama where she has taught the piano and the Alexander Technique since 1975. She is also a Holocaust survivor.
Feldenkrais Method The Feldenkrais Method is a type of exercise therapy devised by Moshé Feldenkrais (1904–1984). The method is claimed to reorganize connections between the brain and body and so improve body movement and psychological state.