Tell me how not to workout?
Do not workout just because your mom or spouse said so. It should come from yourself. Do not workout with a full stomach. Always drink water and may be a preworkout drinks. Do not workout with overfitting cloggers
Instruction: Tell me how not to workout?
Context: 
Response: Do not workout just because your mom or spouse said so. It should come from yourself. Do not workout with a full stomach. Always drink water and may be a preworkout drinks. Do not workout with overfitting cloggers