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Apple Essentials education
Killexams : Apple Essentials education - BingNews https://killexams.com/pass4sure/exam-detail/9L0-510 Search results Killexams : Apple Essentials education - BingNews https://killexams.com/pass4sure/exam-detail/9L0-510 https://killexams.com/exam_list/Apple Killexams : Golden Apple program helps aspiring teachers
Golden Apple is now accepting applications for both its Accelerators and Scholars programs in Illinois. Golden Apple, a nonprofit committed to preparing, supporting and mentoring aspiring teachers, is looking to fill vital teaching positions statewide through these programs while providing a way for future educators to enter the profession.
The Accelerators program is a 15-month teacher residency and licensure program that accelerates the training of highly effective teachers in high need areas throughout the state, especially in southern, central and western Illinois. Aimed at career changers with bachelor’s degrees and current college students who aren’t planning to become teachers, Accelerators participants take courses at partner universities, receive instruction from established educators and work with mentors who provide ongoing support throughout the school year. Accelerators also receive a stipend of up to $25,000 to apply to coursework and living expenses.
The Scholars program focuses on teacher preparation and tuition assistance for high school seniors, as well as freshman and sophomore college students in the state who want to enter the teaching profession. Scholars receive up to $23,000 in total financial assistance, extensive classroom teaching experience, academic and social-emotional support, job placement assistance and mentoring from Golden Apple’s teaching faculty. Throughout the history of the program, 53% of Golden Apple Scholars have been Scholars of color and 97% of Scholars find employment within 90 days of graduation.
According to a accurate report by the Illinois Association of Regional Superintendents, 88% of school districts statewide reported having a teacher shortage in 2021, up from 77% in 2020. The shortage is felt most strongly in urban and rural areas, where schools are dealing with overcrowded classrooms, teacher burnout and a lack of educators in essential areas like STEM, special and bilingual education.
“The opening of our Accelerators and Scholars program applications is always an exciting and meaningful time at our organization,” said Alan Mather, president of Golden Apple. “As we continue to feel the effects of Illinois’ teacher shortage, we are reminded of the enduring impact a good teacher has on their students’ lives. Now more than ever, we must uplift the teaching profession and support next generation educators so every student in Illinois may feel that impact.”
To learn more about the Accelerators program and to apply, click here. To learn more about the Scholars program and to apply, click here. The deadline for the Golden Apple Accelerators program is January 3, 2023. The deadline for the Golden Apple Scholars program is April 1, 2023.
Tue, 06 Dec 2022 01:40:00 -0600 en-US text/html https://www.ourquadcities.com/news/state-news/golden-apple-program-helps-aspiring-teachers/ Killexams : How iPads, iPhones, Macs are used in the special education classroom
Creativity is thy name; Savings is thy game.
Using iOS and iPadOS in the classroom opens up little-to-no-cost options for students and teachers alike after the initial investment. Let a special education teacher tell you what can be done with Apple gear in education.
For teachers, saving time and money are paramount. These are trailed shortly, of course, by the safeguarding of any and all classroom and closet space. Indeed, the ability to harness the power of Apple's devices and software is certain to come in handy when attempting such preservation.
Many teachers are turning to technology to help them produce better lessons, save on consumables, and provide more opportunities and for student success. Here are some ways that teachers are using iPhones and iPads in the classroom, while also saving their hard-earned, sharpened pencil money.
Physical Flashcards vs. Flashcard Apps
Every school year teachers generally have to pay out of pocket to replace their packs of flashcards. Teachers swear that this is the pack that's going to stay perfect; but try as they will, those paper times tables cards are no match for any class, at any age!
This has led to an increase in the use of flashcard apps. Instead of having to determine if this year's set can make it to next September, a fresh digital pack is always available on your iPad.
If you're a teacher and you want to ensure that you've obtained the right set, then make sure to vet a few different options before presenting to your students. There are flashcard apps galore in the App Store, each ready to help assess a litany of subjects. You can even get an app and create your own!
Dedicated Speech Hardware and Apps vs. iOS and iPadOS
Teachers, new and seasoned, are quickly learning that the same iPad or iPhone that took over their flashlight and camera has now become a multi-tool in the classroom, as well. Special Education teachers and administrators are no stranger to the ridiculous cost of dedicated hardware and software.
Speech-To-Text or Text-to-Speech (TTS) hardware and software is needlessly expensive. Even if teachers are simply downloading an app, things can turn out to be more expensive than necessary. For example, NaturalReader has great features and great feedback scores, yet its freemium options run between $9.99 and $109.99 for a monthly or annual subscriptions, respectively.
A better management of the tough education budget may be the use of a combination of the notes and dictation software that are free and are already already built into both iOS or iPadOS.
Students who need or require assistive technology for the purposes of writing can use an iPhone or iPad to open a new note and dictate their answers. Then, their data can be copied to almost anywhere throughout the iOS or iPadOS systems and into your favorite word processor. Best of all, those notes can be saved in the cloud and presented later as evidence of student progress!
FM Units vs. AirPods with Live Listen
FM Units allow for teachers to amplify or broadcast instruction for the benefit of certain students with hearing impairments or delays. Unfortunately, these devices are often built with '80s hardware, programmed with '90s software, and then sold for twice the price of an AirPods and iPad combination.
FM Units may also require a doctor's note or may need to be included as part of an Individualized Education Program (IEP). This makes them costly and difficult to acquire without a prescription. Here's one listed on Amazon for $1863. And, that's on the low-end of pricing.
Loads and loads of funds could be saved, however, with the use of AirPods and LiveListen.
Live Listen is a free, built-in accessibility feature for iOS and iPadOS. Just about every type of AirPods and Beats wireless headphones can connect to an iPhone or iPad so that they can use their headphones as a listening device. Akin to an FM unit, iPhone or iPad becomes the device's microphone and transmitter, and the AirPods/Beats become the receiver and headphones.
While it hasn't yet hit the mainstream, this combination has the potential to save teachers, schools, and entire school districts thousands of dollars.
There are a few drawbacks, but the list is quite limited.
First and foremost, the student must either own both a pair of AirPods and an iPhone or iPad; or, at least, be able to connect their AirPods to their teacher's device. Those devices need to be kept charged and managed not just for day-to-day use, but also for long-term storage.
Secondly, AirPods are not, by any means, free. They can be lost or even swallowed so teachers and parents of young students and/or certain students with disabilities may find that AirPods Max are better, and still much less expensive than the alternative.
Then again, it must be repeated that the cost of an iPad and AirPods Max combination will still cost less than nearly every FM Unit option, and not by a little.
Costing Less
Manufacturers and vendors love to charge extra for semi-niche products because, frankly, they can. And, the US insurance industry lets them charge extortionate pricing.
So long as there's little competition, prices remain high. Proprietary technology for education and specifically special education are expensive ventures, but there's nothing amazing about today's FM Units.
Calling FM Units glorified walkie-talkies, would be too bold of a metaphor. These technologies are common and should certainly not cost schools or families an exorbitant amount of money.
It's important to remember that the teachers are the professionals and it's not strictly required to support their gear requirements. It is equally as important, however, to spend some time learning about the hardware and applications being used in the classroom.
Whether you are a teacher or the parent of a child with special needs, always be aware of just how much money can be saved by simply being in the know.
Sun, 27 Nov 2022 22:09:00 -0600 en text/html https://appleinsider.com/articles/22/11/27/how-ipads-iphones-macs-are-used-in-the-special-education-classroom Killexams : Apple expands coding education resources with new Today at Apple session
In celebration of Computer Science Education Week, Apple is introducing a new coding session — Coding Lab for Kids: Code Your First App — at Apple Store locations around the world.
Designed to inspire participants ages 10 and up to explore app development in a fun, welcoming environment, the new experience is the latest in Apple’s library of resources to help students, families, and educators launch their journeys in the growing field of computer science.
The new sessions begin December 5 as part of the Today at Apple program, which offers free, daily in-store sessions that assist customers in unleashing their creativity and making the most of their devices.1 Anyone, including families and groups, can register now at apple.co/coding-sessions.
During the lab, Apple Creative Pros will lead aspiring coders and their guardians in an interactive activity using iPad and Swift Playgrounds — Deirdre O’Brien, Apple’s senior vice president of Retail + People, says Apple’s fun and easy-to-use app that takes learners from their first line of code to their first app. Working in the About Me playground, participants will use SwiftUI and a new, real-time app preview to customize and bring their app to life with fun fonts, background colors, Memoji, and more.
After its launch, the new lab will become part of Apple’s rotating Today at Apple programming, with sessions scheduled at convenient times for kids and families. Customers can also sign up for Coding Skills: Getting Started with Swift Playgrounds, another Today at Apple session that introduces the Swift programming language and foundational concepts through an interactive game, allowing participants to explore coding basics like commands, functions, and loops.
Anyone — regardless of experience level — can visit apple.com/today to sign up for scheduled Today at Apple sessions at their local Apple Store, or they can schedule a special lesson for their group, organization, or class at a time that works best for them. Today at Apple sessions are offered for free and use Apple-provided devices for all activities.
Article provided with permission from AppleWorld.Today
Tue, 29 Nov 2022 02:21:00 -0600 en-US text/html https://www.mactech.com/2022/11/29/apple-expands-coding-education-resources-with-new-today-at-apple-session/ Killexams : Best Apple repair toolkit essentials: Bits, screwdrivers, tweezers, opening tools, more
The best tech repair toolkits include a variety of specialty tools and products.
It's great that Apple has a self-repair program, but the tools that they sell are very, very expensive. There's no need to spend a small fortune on Apple's iPhone repair tools, with these options.
In April, Apple announced the launch of its self-repair program. For the first time, you can buy parts from Apple and get detailed instructions on how to fix your iPhone.
Apple extended this program to select Macs in August, with more to come at a later date. The self repair program then launched in eight European countries in December.
But if you're going to go that route, you need to make sure you have the right tools for the job — and Apple's tools aren't inexpensive, nor complete for every task. When dealing with phones, smaller tech, laptops, or even desktop PCs, you'll want to make sure all your bases are covered by building your own custom repair kit tool box.
It can be difficult to ascertain which products you need to round out your makeshift repair kit, so we've rounded out some of the best kits and tools that we've used to save you some time and money. With this equipment, you'll be able to make both small-scale and larger repairs on whatever electronic device comes your way.
Here are our top picks to begin building your own repair toolkit.
Whether you want to perform a little maintenance on your phone or your Nintendo Switch, the iFixit Pro Tech Toolkit has everything you need to get started, from opening tools and picks to tweezers, bits of various shapes and sizes, an anti-static wrist wrap, and much more. It includes a large selection of items designed to help you repair devices like your iPhone, MacBook, iPad, camera, tablet, and even the gaming console of your choice, all in one attractive set.
The iFixit Pro Tech Toolkit
Plus, the set is covered by iFixit's Lifetime Warranty, should your tools fail or break.
iFixit Essential Electronics Toolkit
The iFixit Essential Electronics Toolkit offers a variety of larger items in addition to opening tools and precision bits to help you replace a broken screen, insert a new smartphone battery, or perform numerous additional repairs. It comes with a precision screwdriver with a magnetic bit socket, knurled grip, and swivel top. Plus, it all comes in a handy, ultra-portable case you can store with the rest of your multitude of bits and must-have items to get down to business.
Never struggle with finding the perfect tweezers, spudgers, or pry tools again with this extensive 17-in-1 set. It includes 6 dual-ended metal spudgers, 5 black plastic spudgers, and 5 black tweezers, all varying form factors to ensure you have everything you need to complete the repairs on your radar. Plus, you can carry it all in the handy bag that everything comes shipped in.
The 17-in-1 Opening Pry Tool Kit
For less than a dollar a tool, you're getting your money's worth here, so buy a couple if smaller repair kit essentials are something you need help finding often.
ORIA Precision Screwdriver Set
A good screwdriver is the hallmark of any toolbox, and the ORIA Precision Screwdriver Set ensures you have every kind you need for intensive tech repairs. This is an 86-piece set with 57 precision bits, a triangle plectrum, cleaning brush and cloth, utility knife, wrist strap, tweezers, LCD suction cup, plastic spudgers, metal spudger, stainless steel ruler, and SIM card remover.
The ORIA Precision Screwdriver Set
It's all safely stored in a nylon bag so you never have to go looking for the right screwdriver for the job again. Plus, spudgers galore!
The Kaisi iPhone Screen Opening Toolkit
Opening up a phone screen can be a tricky proposition. This kit gives you everything you need to make it as painless as possible. It comes with an LCD separator with powerful suction, 40 mm in diameter. It also comes with additional suction cups, should you need to swap things around a bit. Plus, you get pliers, a cleaning cloth, and additional tools to help accomplishing this task (or at the very least starting it) feel like a breeze.
The kit also comes with a 2-year worry-free warranty with a 90-day refund and replacement option if it doesn't end up fitting your tech repair toolkit needs.
Heavy Duty Screen Suction Cups
For when you really, really need to pry off an LCD screen (such as with a MacBook or something similar),you'll want to add these heavy duty suction cups to your arsenal. You get two suction cups as well as 2 plastic triangle tools, a 150 mm nylon crowbar, and 1 microfiber cloth to take care of all the cleaning before you get started in earnest.
The Heavy Duty Screen Suction Cups
These suction cups attach strongly and help you turn your phone's screen (or whatever you use them for) in a way that makes it extremely simple to get the LCD screen off of what you're repairing so you can move past this step.
Magnetic Large Silicone Repair Mat
If you're going to be dealing with tiny materials like bits, screws, and other can't-lose items, a repair mat is a must-have. This large magnetic silicone repair mat helps keep your work station clean while collecting all of those tiny pieces of equipment that somehow always manage to escape our grasp.
The Magnetic Large Silicone Repair Mat
This mat is heat resistant up to 932 degrees, and it includes a variety of notches and magnetic areas to help you keep things tidy and organized. Don't set everything out on a table that you plan to work from. Invest in a repair mat first, especially one that helps protect surfaces from heat tools and your carpet from screws burying themselves within it after one false move.
Revlon Compact Hair Dryer
It might seem bizarre to include a hair dryer on a list of tools, but there's a reason you'll find it here. You may need to dry out a phone that's been submerged in water, let materials stand and harden, or loosen the adhesive on any one of a number of parts.
The Revlon Compact Hair Dryer
A hair dryer is cheap enough to add to a multi-piece kit, and this one is reliable enough that it's one of Amazon's best-selling hair dryers. It's a multipurpose device as it is, and if anything happens to it, it costs less than fancy coffee a few times a week to replace.
Tue, 06 Dec 2022 02:09:00 -0600 en text/html https://appleinsider.com/inside/iphone/best/best-apple-repair-toolkit-essentials Killexams : Apple gives up on 'Reality,' but still wants to extend it No result found, try new keyword!Given Apple’s impressive track record with accessibility, I’m willing to bet these things may quite swiftly become essential to the up to one in ... that collaborative environments, training/education ... Fri, 02 Dec 2022 02:28:00 -0600 en text/html https://www.computerworld.com/ Killexams : New Today at Apple Session, Coding Lab for Kids: Code Your First App
In celebration of Computer Science Education Week, Apple is introducing a new Today at Apple session, Coding Lab for Kids: Code Your First App, at Apple Store locations around the world beginning December 5.
For those who aren’t familiar, the Today at Apple program offers free, daily in-store sessions that assist customers in unleashing their creativity and making the most of their devices. Anyone, including families and groups, can register at apple.co/coding-sessions.
“Around the world, our stores are centers for community, where people of all ages are invited to discover the most innovative products, learn new skills, and explore their creative passions,” said Deirdre O’Brien, Apple’s senior vice president of Retail + People.
During the lab, Apple Creative Pros will lead aspiring coders and their guardians in an interactive activity using iPad and Swift Playgrounds.
Working in the About Me playground, participants will use SwiftUI and a new, real-time app preview to customize and bring their app to life with fun fonts, background colors, Memoji, and more.
After its launch, the new lab will become part of Apple’s rotating Today at Apple programming, with sessions scheduled at convenient times for kids and families.
Apple’s coding resources are designed to teach essential skills while also preparing learners for high-demand careers in computer science.
Earlier this year, independent analyses showed the iOS app economy continued its track record as an engine of economic growth and opportunity, supporting more than 2.2 million jobs in the US in 2021.
Aspiring entrepreneurs, developers, and designers can also propel their skills and businesses through the Apple Developer Academy. First established in Brazil in 2013, the academy now operates in 17 locations around the world, including Detroit; Naples, Italy; and Pohang, South Korea.
Tue, 29 Nov 2022 04:28:00 -0600 en-US text/html https://www.iphoneincanada.ca/news/today-at-apple-free-session-code-your-first-app/ Killexams : Apple made China the backbone of its iPhone assembly. Shifting away could take years
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In early November, weeks before the peak holiday shopping season was about to kick off, Apple issued an unusual warning: customers would have to wait longer for the new iPhone 14 Pro models. That’s because one of its key assembly facilities in the Chinese city of Zhengzhou was “operating at significantly reduced capacity” due to Covid curbs.
For years, Apple has relied on a vast manufacturing network in China to mass produce the iPhone, iPad and other popular products found in households around the world. But its dependance on the country has been tested this year by China’s “zero-Covid” strategy and strict lockdowns, including recently at the so-called iPhone City production hub in Zhengzhou.
Now, the world’s most valuable tech company is reportedly seeking to accelerate plans to shift production out of the world’s most populous country – but reducing its significant dependency on China could take years, if it ever happens at all. In an investor note earlier this week, one analyst at Wedbush Securities estimated it would take Apple until at least 2025 or 2026 to move the majority of its iPhone production to markets like India and Vietnam, but only if it “moves aggressively.”
Gad Allon, a professor at the University of Pennsylvania’s Wharton School whose research focuses on operations and supply chain management, appeared to have an even more conservative assessment of the timetable. “I don’t think we can talk about any meaningful change beyond a few percent before 2025,” Allon said.
To get a sense of how crucial China is to Apple: Prior to the Covid outbreak in October that prompted shutdowns in Zhengzhou, that manufacturing plant was producing 85% of the iPhone Pros, according to an estimate from market research firm Counterpoint, provided to CNN.
“Apple would not be the company that it is today without China as a manufacturing base,” said Eli Friedman, a professor at Cornell University whose research focuses on labor and development in China. Even as Apple signals it wants to shift production away from China, Friedman said, “It’s not going to entail a decoupling from China – there’s going to be Apple products that are made in China for a very long time.”
Ultimately, Apple is “in some ways as much a Chinese company as it is an American company,” Friedman said, “although, of course, it is headquartered in the States.”
Apple did not respond to CNN’s request for comment.
There are a range of crucial factors that go into assembling and producing iPhones, for example, “that just can’t be replicated in other countries,” he said. This includes availability of materials and components from nearby suppliers; world-class infrastructure that is already in place at scale; access to a large labor force of engineers as well as low labor costs; and availability of the swaths of land necessary to build the factory-cities that can house hundreds of thousands of workers as well as the sprawling production facilities.
“Other countries might have one piece or another of this, but they don’t have all of them,” said Friedman.
Apple CEO Tim Cook, who helped build the company’s global supply chain, acknowledged the unique manufacturing strengths of China in one 2015 interview. “You can take every tool and die maker in the United States and probably put them in a room that we’re currently sitting in,” he said. “In China, you would have to have multiple football fields.”
Steve Jobs, Apple’s late CEO, brought the labor issue up during an October 2010 meeting with President Obama. He called America’s lackluster education system an obstacle for Apple, which needed 30,000 industrial engineers to support its on-site factory workers at the time.
“You can’t find that many in America to hire,” Jobs told the president, according to his biographer, Walter Isaacson. “If you could educate these engineers, we could move more manufacturing plants here.”
Apple, for example, has been suggesting that it will move production to India for some time now. While India has a large labor force, and many workers with the necessary technical skills (unlike the United States, which has long been facing a shortage of engineers), creating sprawling assembly hubs for Apple in India faces a lot more red tape than in China. “At least in India, accessing land is not nearly as easy,” Friedman said, noting how the Chinese Communist Party faces fewer barriers to expropriating land quickly for causes it deems important. Labor costs in China, while on the rise over the past decade, are also “artificially cheap because of political repression against labor organizers,” according to Friedman.
In Vietnam, another long-rumored candidate for Apple to move production to, “the government does have a little bit more capacity, but there’s a lot less land,” according to Friedman. Vietnam also has a significantly smaller population (98 million) compared to both China (1.4 billion) and India (nearly 1.4 billion, per World Bank data).
Another key element to why Apple “is really reluctant to rock the boat with China is that China is also a massive market for Apple,” according to Wharton’s Allon. Apple reported $74 billion in sales in the Greater China market during the 12-month period ending in September, or nearly 20% of its global sales for the year.
“If you look at other American [tech] firms, Google is not in China, Meta is not in China, Amazon is not in China,” Allon said, noting that Apple has really been the only one to successfully tap into the lucrative market. “So Apple is very reluctant and very careful to make sure that, definitely now as things are very, very sensitive, not to rock the boat – or at least not to rock the boat in a public way.”
The company may not be able to afford being as reliant as it is on China’s supply chain but neither can it afford to leave the country behind.
For more CNN news and newsletters create an account at CNN.com
Fri, 09 Dec 2022 03:11:56 -0600 en-US text/html https://www.msn.com/en-us/news/world/apple-made-china-the-backbone-of-its-iphone-assembly-shifting-away-could-take-years/ar-AA156fRC Killexams : The Best Nutrition Tracking Apps to Help You Achieve Your Diet Goals
The products featured in this article have been independently reviewed. When you buy something through the retail links on this page, we may earn commission at no cost to you, the reader. The Sports Illustrated editorial team is not involved in the creation of this content. Learn more here.
If you’re like most people, you have admirable intentions when setting your health and fitness goals, but we all know how hectic life can be sometimes. Despite our best intentions, family, work and basic daily activities can get in the way of eating well and hitting the gym. If this scenario feels all too familiar, then you’ll likely benefit from the guidance and accountability of a nutrition tracking app.
As a certified sports nutrition coach and clinical weight loss practitioner, I often encourage my clients to utilize these apps, and many have found tremendous success while doing so. These apps have a variety of helpful features, from simple calorie and macro tracking to recipe recommendations, meal planning and tips for building healthier eating habits. I’ve compiled a list of the nine best nutrition tracking apps available right now, and in this article, I’ll review the features, functionalities, pros and cons to help you find the best nutrition tracker app for your needs.
This content is meant to be informative, but should not be taken as medical advice. It is not intended for use as diagnosis, prevention or treatment of health problems. Always speak with your doctor before starting any new supplement or exercise regimen.
Our Picks for the Best Nutrition Apps:
Noom is a paid nutrition app that includes individual and group coaching, along with a course curriculum focused around improving both mindset and accountability. Instead of promoting restrictive dieting, Noom is designed to create awareness of your eating habits and attitudes toward food. The goal of the app is a healthy attitude toward food and positive behavioral changes that support good eating habits.
Noom uses a stoplight approach to dieting, meaning that foods are categorized as green, yellow or red. The green foods are the least calorically dense and/or the most nutrient dense foods. Examples include fruits, vegetables and whole grains. The red foods are the most calorically dense and/or the least nutrient dense foods, and they should be eaten sparingly. Oils, nuts, fried foods and cheeseburgers are all examples of red food. The yellow foods fall somewhere in the middle, and are likely the foods that make up the bulk of your diet. They include lean meats, eggs, beans and low-fat dairy. The color designations don’t represent good or bad foods; instead, they correspond to the foods that should make up a large, medium and small part of your daily diet.
Related: Noom Diet Review: Is Noom The Right Weight Loss App for You?
As part of their commitment to education, a Noom subscription includes a series of 10 mini-courses that you can complete at your own pace. Interactive lessons include a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger and more.
The Noom app doesn’t rule out any particular foods, and instead uses a stoplight approach to represent the foods that should be prioritized or eaten in moderation.
Noom includes both one-on-one and group coaching, as well as a peer group to help you on your healthy eating journey.
The Noom app recommends weighing yourself daily, which may be a turn-off for some.
Noom doesn’t offer specific meal plans, which may be helpful to some users.
This app tracks calories, but doesn’t indicate the macronutrient profile of the foods.
App Store &amp; Google Play Ranking
The Noom app has over 10 million downloads on the Google Play store, and it earns 4.3/5 stars from Android users. On the Apple App Store, Noom has 4.7/5 stars and over 730,000 reviews from iPhone users.
The Noom app is a subscription-based plan. After the initial seven day trial, Noom costs $59 per month or $199 for the year.
Purchase Noom
The DoFasting app was created to make intermittent fasting simple for beginners. For those unfamiliar with the concept of intermittent fasting, it’s a cyclical dietary approach that alternates between periods of eating and fasting throughout the day. The most common is the 16:8 approach, in which you have eight consecutive hours to consume all of your calories over the course of a 24 hour day.
The app's primary feature is a customizable fasting schedule and timer, but it also includes weight, water, steps and calorie tracking features. Some potential benefits of fasting include easier weight loss, improved markers of health and reduced inflammation.
The app has over 5,000 healthy recipes to help Excellerate your nutrition; however, some reviewers wish the recipes had a better search feature and filter for certain foods.
The app uses daily reminders and motivational notifications for improved accountability.
The DoFasting app includes a library of workouts that are suitable for all ages and skill levels.
App tracking features include weight, water, steps and calories.
Intermittent fasting is not advised for athletes who need a constant supply of energy for sports and activity.
If you miss a day of food tracking or forget to input a meal, you can’t return to a previous day to input or adjust the data.
Some users are currently having trouble with the app crashing on them or logging them out.
The DoFasting app has a 4.3/5 star rating on the Google Play store and a 3.7/5 star rating on the Apple App Store.
DoFasting is a subscription-based app that offers one-month, three-month and six-month plans. The one-month plan costs around $34 dollars, and the six-month plan is around $10 dollars per month.
Purchase DoFasting
WW (formerly Weight Watchers) centers around a proprietary food points system that replaces conventional calorie and nutrient tracking. The concept includes a PersonalPoints budget that tells you how many points you have available on a daily basis. WW assigns point values to foods based on their nutritional profile, and you fit them into your meal plan. The Premier package includes an individualized plan built for each member based on their lifestyle and dietary preferences. It includes a personalized ZeroPoints foods list, which mainly includes nutrient dense foods that are very difficult to overeat.
One area where WW excels is community support. WW hosts meetings for users to discuss their weight loss journeys, encourage each other and celebrate wins. This social support has been shown to increase program adherence and generate better long-term weight loss results. The WW app is available on both the Apple iOS store and the Google Play store, and the app can sync with other weight loss apps and smartwatches, including Fitbit, Garmin and Apple Watch (to name a few). Check out our WW Review if you're interested in more details regarding this program.
WW is great for people who enjoy a community centered approach to weight loss.
On-demand exercise videos are available in the app, and are suitable for different ages and skill levels.
There are no off-limit foods in the WW app program.
The app houses thousands of meatless recipes and a plant-based cookbook for vegans and vegetarians.
There is no free version of the app.
It may be difficult to adjust to the points system style, especially since the ZeroPoints foods are based upon what you select at the start of your program. Additionally, just because there are food items that are ZeroPoints doesn’t mean that they are calorie free. In theory, you could definitely overeat on these ZeroPoint foods and no longer be in a caloric deficit necessary for weight loss.
This program might also dissuade people from eating a variety of different foods because once they find a consistent pattern of foods that fits their allotted daily points they might be wary of switching it up.
WW has a 4.6/5 star rating with over 10 million downloads on the Google Play store and a 4.8/5 star rating on the Apple iOS Store.
Weight Watchers offers two membership options: Core, which is a nutrition plan and essentials toolkit designed to help you eat healthier ($23/month) and Premium, which is a customized nutrition plan that comes with unlimited support, live coaching, workshops and community groups ($45/month).
Purchase WW
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Nutrisystem is a weight loss program where users choose a nutrition plan and are delivered pre-made meals and snacks five or seven days a week. The plans also include individual guidance for your nutritional goals. Depending on the plan, you’ll receive one breakfast, one lunch, one dinner and one snack each day. The meals are designed to help you lose an average of one to two pounds per week when you follow one of the weight loss plans.
The NuMi app from Nutrisystem is a convenient way to track your daily meals, discover healthy recipes and manage your Nutrisystem account. You don’t need to participate in a Nutrisystem plan in order to get and use the NuMi app. It functions similarly to other calorie trackers, and has a huge database of different food options available for you to choose from. It also can help suggest food items to incorporate for breakfast, lunch, dinner and snacks, so you can prepare well-balanced meals.
You don’t need a Nutrisystem meal plan subscription to utilize the NuMi app.
The app helps suggest foods that create well-balanced meals.
The app has an extensive recipe list designed to help you achieve your health goals.
The app allows you to track your daily activity and weight loss progress (including photos). It also sends daily reminders for you to eat and drink water, and allows you to order Nutrisystem meals directly from the app.
You can’t change your suggested daily calories in the app.
If you choose to utilize their meal-plan subscription, meals are shipped monthly rather than weekly, so you need to have a lot of space in your fridge, freezer and pantry for the meals.
NuMi has a 3.6/5 star rating and 500,000 downloads on the Google Play store. On the Apple iOS Store, it has a 4.6/5 star rating.
The NuMi app is completely free to use. If you want to incorporate the Nutrisystem meals into your plan, then the price ranges from $9.99 to around $18 dollars per day.
Purchase NuMi by Nutrisystem
Cronometer
Cronometer is beneficial for people looking to understand the nutritional quality of the foods that they’re eating. The primary difference between Cronometer and other calorie counting apps is the comprehensive nutrient tracker that helps you to not only hit your calorie and macronutrient goals, but also your daily vitamins and minerals. This is especially helpful for athletes looking to maximize their performance through ensuring an optimal amino acid and micronutrient profile.
Cronometer also uses the USDA nutritional information for their food database, so the tracking information is very accurate. Similar to other apps, Cronometer allows you to sync with most fitness tracker apps and devices like Fitbit, Garmin, Apple Health and Google Fit.
You can manually add your own recipes into the app, and even directly import recipes from websites if you upgrade to Cronometer Gold.
The Cronometer app tracks many different metrics for your foods, including vitamins, minerals, fiber, carbohydrates, lipids and amino acid profiles.
The app allows the use of your camera as a barcode scanner to quickly add food to your food journal.
In addition to nutrient and calorie intake tracking, the Cronometer app allows you to easily add and track your exercise.
The Cronometer app has a smaller food database than other tracking apps (but it’s still very comprehensive).
The app doesn’t save frequently entered foods or nutrition labels the way health apps like MyFitnessPal do.
Cronometer has a 4.6/5 star rating with over one million downloads on the Google Play store and a 4.7/5 star rating on the Apple iOS Store.
There is a free version of Cronometer as well as a subscription based plan called Cronometer Gold that costs $8.99 per month or $49.99 annually ($4.16 per month). The Gold membership gives you perks that include a completely ad-free user interface, a fasting timer, a recipe importer from your favorite websites, food suggestions to help you reach nutritional requirements, custom charts/graphs and insights and more.
Purchase Cronometer
MyFitness Pal
MyFitnessPal (MFP) is one of the best free nutrition tracking apps for helping you stay accountable and focused on your goals. The app is intuitive and easy to use, and has some nice features to get you started. You begin by inputting your current weight and goal weight, along with your weekly goal of either gaining or losing up to two pounds per week. The app will then determine optimal calorie and macronutrient goals for you. (These values can be adjusted by you, too.) Once your goal setting is complete, you can head over to your food diary and easily enter the foods you eat for breakfast, lunch, dinner and snacks. There are even places for you to input your daily exercise and water intake.
One of my favorite features of the MyFitnessPal app is the nutritional value pie chart that shows how much of each macronutrient and micronutrient you’ve eaten during the day and how many more you need to hit your daily goals. This is very helpful when trying to round out your daily food intake, since you can factor in your deficits as you round out your meal planner. While not as thorough as Cronometer, MFP does track your daily intake of fiber, sugar, cholesterol, some of the main vitamins and minerals and saturated, polyunsaturated, monounsaturated and trans fats. This is definitely one of my favorite nutrition tracking apps.
Has a robust database for easy food logging.
Includes macronutrient and calorie recommendations to either maintain, gain or lose weight.
Syncs with almost all activity and fitness tracking devices, and allows you to track your workouts.
The MFP app allows individual users to enter foods into the database and input the calories and macronutrient values. This can cause certain options to be input incorrectly into the database. It’s advised to choose only foods with green check marks next to them to ensure the calorie and macronutrient values have been Verified by the app.
The app and website often don’t sync correctly, so if you input information on one, it likely won’t appear on the other.
MyFitnessPal has a 4.2/5 star rating with over 100 million downloads on the Google Play store, and a 4.7/5 star rating on the Apple iOS Store.
The basic version of MyFitnessPal is free, but there’s a premium version for $19.99 per month or $79.99 per year. The premium version of the app offers food analysis, the camera barcode scanner, an ad-free experience, the ability to set macronutrient goals by the gram and more.
Purchase MyFitnessPal
The MyPlate Calorie Counter app was created by the Livestrong group, not to be confused with the MyPlate.gov website from the USDA. The user interface is very easy to follow and similar to other nutrition trackers like MyFitnessPal. They have a large food database, and when you input your food, it tracks your calories, macronutrients, cholesterol, fiber, sodium and sugar. Any additional micronutrient data requires upgrading to the Gold membership.
The app includes the use of the camera barcode scanner, which is a fantastic feature used to quickly scan items or create your own custom foods in the app. Other free features of the app include daily nutrition charts, daily caloric and macronutrient breakdowns and net calories by day, week, etc., as well as daily exercise and water intake tracking.
The MyPlate Calorie Counter app includes a community forum that provides peer support and motivation.
If you join a program, you can access an eight-week meal plan created by nutritionist Keri Glassman. The meal plan consists of simple and easy to prepare meals that are low in calories and still taste great.
You can easily create and enter recipes into the app. Just choose the number of servings a recipe makes, and the app will take care of the math for you.
Users need to upgrade to the Gold membership to see the micronutrient values for the foods they’re eating.
Some members have reported inconsistencies in the food database, saying that some foods have incorrect calories or macronutrients listed.
The food database isn’t as robust as other apps, and users occasionally can’t find the foods they're scanning into the app.
MyPlate Calorie Counter has a 4.6/5 star rating with over one million downloads on the Google Play store. It has a 4.7/5 star rating on the Apple iOS Store.
The base version of the app is completely free to download. Individuals can then decide if they would like to upgrade to a Gold membership in order to explore some added benefits, including macronutrients by meal, nutrient density scores, ad-free interface, a clean-eating guide and more in-depth statistics tracking. The Gold Membership costs $9.99 per month or $44.99 for the year.
Purchase MyPlate Calorie Counter
MyNetDiary
MyNetDiary is another free nutrition tracking app that’s easy to use if you’re looking to track calories and macronutrients. The basic version of the app allows you to enter your food and water intake and daily exercise. It also includes a daily diet analysis, a recipe importer from other websites, a recipe database, a meal planner shopping list and a camera barcode scanner. Reviewers rave about the diet analysis features of the app and enormous food database that’s easy to use. They also really enjoy the PhotoFood service that allows users to scan the barcode of products and upload photos of the food labels into the app. You can even send menu photos from a restaurant with the restaurant's URL, and the MyNetDiary team will add these foods into the database.
Another useful free tool is called Grocery Check. When using this tool, you scan the barcode of a food item using your phone’s camera, and MyNetDiary displays the product’s grade, calories, nutrients and macros chart, thus helping consumers to make an informed decision when shopping. All these features combine to create one of the best nutrition tracking apps currently available.
MyNetDiary will guide you with personalized tips, diet advice and feedback. It also includes diet analysis with detailed information about daily nutrient intake.
There is no email address sign-up required to use the app.
The app is compatible with wearables like Garmin, Samsung Health, Apple Watch, Fitbit and Google Fit.
There is a completely ad-free interface for both the free and premium versions of the app.
The diet plans and premium recipes are behind a paywall.
There is no micronutrient tracking without the premium version.
The app doesn’t have any workout plans.
MyNetDiary has a 4.7/5 star rating with over one million downloads on the Google Play store. It has a 4.8/5 star rating on the Apple iOS Store.
The basic version of this app is free, but there's also MyNetDiary Premium, which costs $8.99 per month or $59.99 per year. The Premium option includes 13 advanced tracking and analysis tools. For example, the Nutrient Planning tool allows you to select from up to 45 additional nutrients to track, and the AutoPilot tool automatically adjusts your daily caloric intake targets when your body weight changes.
Purchase MyNetDiary
Ovia Health
The Ovia Pregnancy app is an all-in-one pregnancy tracker that has a baby development tracker, a calendar, a due date countdown, medication reminders and food and activity logs. Since this is a nutrition tracking review, I’m going to focus on the nutrition component of the app.
As we know, nutritional needs change during pregnancy in order to support a healthy mom and growing baby. However, figuring out exactly what you can and can’t eat during this time can feel overwhelming, especially if this is your first pregnancy. The Ovia Pregnancy app simplifies this process and makes it easy to ensure that you’re getting the nutrients that both you and your baby need for a healthy pregnancy. Specifically, the app suggests recipes and nutrients that will help to support fetal development, and it includes a food safety guide and helpful articles regarding pregnancy nutrition and health.
Ovia is a completely free app with no subscription plans required.
The app promotes a comprehensive approach to the health of pregnant women and their babies.
The app comes with a food safety guide for pregnant women.
There are frequent in-app advertisements.
This app lacks tracking data points and trend analysis.
Ovia Pregnancy Tracker has a 4.7/5 star rating with over one million downloads on the Google Play store, and a 4.9/5 star rating on the Apple iOS Store.
This app is completely free to get and use. At this time there are no in-app purchases or subscription plans available.
Purchase Ovia Pregnancy Tracker
Why Use A Nutrition App?
Nutrition apps are excellent tools that can help you achieve your wellness goals through a healthy diet. They function in a variety of different ways, including calorie counting, nutrient tracking, educational courses, blog articles and even helping to keep you accountable through daily and weekly check-ins and reminders.
I personally have found these apps to be extremely effective in helping my clients learn about serving sizes and how many calories are actually in the foods they’re consuming on a daily basis. For example, food items such as condiments, dressings and cooking oils are not calorie free and often go unaccounted for when determining daily caloric intake. People are shocked to learn what a tablespoon of peanut butter really looks like, or that their salad with dressing is double or even triple the calories that they expected. These realizations are incredibly important, especially for people with weight loss goals.
How We Chose the Best Nutrition Apps
I chose nutrition apps that have lots of different brands and food items in their databases—that way, their nutrition information is more likely to be accurate. Additionally, I picked apps that have well designed user interfaces that are intuitive to understand and use. Versatility is also a critical component to a well-designed nutrition app. In most cases, simply tracking the calories in a food isn’t enough information to help someone achieve their goals. That’s why the majority of the apps on this list include features like macro and micronutrient tracking, hydration protocols, healthy recipes, workout plans and informational courses.
Finally, customer reviews are very important to consider when deciding which nutrition apps to use. I read through user reviews, and encourage you to read reviews on the Google Play or Apple App store to determine which app you want to download. The reviews provide a lot of insight regarding the user interface, the overall experience and any potential red flags or buggy software.
How to Choose the Best Nutrition App For You
Nutritional Goals
The three questions I like to ask my clients when determining their nutritional goals are: Where are you now? Where do you want to be? How are you going to get there? In my opinion, these are the most important questions you need to answer before beginning your health and wellness journey, much less choosing the best nutrition app for you.
Nutrition apps are designed to help with the “How are you going to get there?” phase of your journey. When choosing, think about the features of a nutrition app that will best help you to achieve your personal goals. Is simply tracking your calories and macronutrients effective? Or do you need a specific system or plan to follow? Maybe you need a coach who you can ask specific questions and who can help keep you accountable. Once you have these questions answered, you can choose the app that will best suit your needs.
Weight Loss Goals
Having a weight loss goal is one of the primary reasons people begin using a nutrition app in the first place. However, the true benefit of these apps isn’t simply weight loss, but developing the healthy habits and routines that lead to long-term beneficial health outcomes. This is an important distinction because the real goal is developing a healthier lifestyle, with weight loss being the happy side effect. Luckily, the use of these apps have been shown to improve diet and weight loss outcomes, especially when utilized in conjunction with physical activity.
Diet Preferences
When used correctly, the nutrition apps on this list will accommodate just about any dietary preferences that you might have (gluten-free, paleo diet, keto diet, low-carb diet, etc.). In most cases, these apps are not telling you exactly what to eat; instead, they allow you to track the foods that you are consuming in order to understand the amount of calories and nutrients they contain.
The majority of nutrition apps focus on calorie counting and nutrient tracking. Others provide some additional benefits like nutrition education and psychological benefits centered around mindful eating. One app on this list was even created specifically for people who are pregnant. No matter what you're looking for, you can find an app that suits your specific needs.
Since these apps are available via the Apple or Google Play app stores, they have thousands of downloads and reviews. Check these ratings and reviews before deciding on an app. The reviews often contain valuable information regarding whether or not the app is a good fit for your needs.
Certain apps are endorsed by athletes or celebrities, but this shouldn’t be a deciding factor in which app to choose. Instead, you should focus on the features and functionalities the app provides and how they align with your personalized goals.
Some of the apps on this list are completely free to get and offer upgraded packages for a monthly fee. Others are subscription based services or require a one-time fee to join. Ultimately, choosing the best food tracking and nutrition app comes down to what you think will provide the best results. If you’re looking for a simple, free tracker, then MyFitnessPal, Cronometer and MyNetDiary are great options. If you want an app that’s more in-depth or want to unlock specific features behind a paywall, then go for an app with a subscription plan, like Noom or WW.
Nutrition App FAQS
Is there an app that tracks all nutrients?
If you’re looking for apps that go beyond calorie counting, then I suggest using either MyFitnessPal or Cronometer. Both of these apps offer excellent free versions with subscription plan offerings with added benefits. They also allow you to set your daily macronutrient goals and track a variety of different micronutrients like vitamins and minerals.
How do I track my daily nutrition?
The majority of the nutrition apps on this list enable you to add the foods and serving sizes that you’re consuming. Then, the apps will track your calories, macronutrients and even micronutrients like vitamins and minerals. The apps either have a stored database where you can select the exact foods you’re eating, or they can estimate the nutritional value of foods that you manually enter. MyFitnessPal is a great example: You can use your phone to scan the barcode of the food you are eating, and it will populate the calories and nutrients for you (this feature is behind the subscription paywall).
Nutrition apps can be a big asset in your health or weight loss journey. Simply logging what you eat can cause you to think twice before eating certain foods. For the best results, be very diligent about recording your food and beverages, including snacks, cooking oils, condiments and extras like coffee creamer. These “hidden foods'' can be what’s hindering you from reaching your nutritional goals.
Also, be aware that nutrition apps can potentially increase disordered eating behaviors. If you notice that you’re very preoccupied with hitting the exact number of recommended calories or that you feel like a failure when you don’t hit your numbers, it may be a sign that you should take a break from using a nutrition app. However, in most cases, using a nutrition app can be an incredibly effective tool to help you reach your health goals and develop better eating habits.
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Fri, 09 Dec 2022 06:23:00 -0600 en text/html https://www.si.com/showcase/nutrition/best-nutrition-apps Killexams : Ericsson, Apple Agree on New Multiyear Patent Deal, Ending Legal Battle
By Dominic Chopping
STOCKHOLM--Ericsson AB said Friday it has reached a multiyear, global patent license agreement with Apple Inc., ending a yearlong legal battle over the use of Ericsson's technology in products such as iPhones.
Apple first licensed Ericsson's patents in 2008 when it released the first iPhone. When that deal expired, a 2015 complaint by Ericsson against Apple led to another global cross-license deal between the companies, but those licenses expired after talks to renew the deal at the end of 2021 failed.
Since then, the two companies have filed lawsuits against each other in several countries, all of which will now be dropped.
In addition to a cross-license deal relating to patented cellular standard-essential technologies and certain other patent rights, the deal will see the two companies strengthen their technology and business collaboration, including in technology, interoperability and standards development, Ericsson said.
Ericsson didn't disclose a value of the deal but said the agreement is backdated to Jan. 15, 2022, and in addition to existing deals with other licensees, it expects to report intellectual property licensing revenue of 5.5 billion to 6.0 billion Swedish kronor ($532.4 million-$580.8 million) in the fourth quarter of 2022.
Write to Dominic Chopping at dominic.chopping@wsj.com
Ericsson shares moved higher on the news, rising 4% on the day, having traded slightly lower for most of the session.
Ericsson had argued that following the expiration of the previous agreement, Apple was using their technology without a license and that the 5G licensing rate it had offered Apple was fair, reasonable and non-discriminatory. Apple then counter sued, claiming the Swedish company was using "strong-arm tactics" to renew patents.
Fallouts in the telecom industry aren't uncommon, as so much technology is shared in communication equipment, and these most accurate lawsuits are the latest in a line of spats between the companies as they argue over royalty payments.
With the rapid development of all-new technology to power 5G and the huge costs involved, developers are keen to ensure they recoup costs via royalties when their technology is used by others. Ericsson spends more than $4 billion on research and development every year and has been granted more than 60,000 patents worldwide.
Ericsson said that in addition to Friday's cross-license deal relating to patented cellular standard-essential technologies and certain other patent rights, the two companies will strengthen their technology and business collaboration, including in technology, interoperability and standards development.
The company didn't disclose a value of the deal but said the agreement is backdated to Jan. 15, 2022, and in addition to existing deals with other licensees, it expects to report intellectual property licensing revenue of 5.5 billion to 6.0 billion Swedish kronor ($532.4 million-$580.8 million) in the fourth quarter of 2022.
Before Friday's agreement, the Swedish company had expected to report intellectual property licensing revenue of SEK1.0 billion to SEK1.5 billion in the fourth quarter.
Thu, 08 Dec 2022 22:51:00 -0600 en-US text/html https://www.marketwatch.com/story/ericsson-apple-agree-on-new-multiyear-patent-deal-ending-legal-battle-271670593878 Killexams : Today at Apple adds new Coding Lab for Kids session to celebrate Computer Science Education Week
Today, Apple has announced it’s expanding its coding education resources with a new Today at Apple session. Focused on participants ages ten and up, the Coding Lab for Kids: Code your First App is coming to Apple Stores worldwide, celebrating Computer Science Education Week.
In a press release, Apple says it wants to engage participants ages ten and up to “explore app development in a fun, welcoming environment.” This experience is the latest in Apple’s library of resources to help students, families, and educators launch their journeys in the growing field of computer science.
The new sessions begin December 5 as part of the Today at Apple program, which offers free, daily in-store sessions that assist customers in unleashing their creativity and making the most of their devices.
“Around the world, our stores are centers for community, where people of all ages are invited to discover the most innovative products, learn new skills, and explore their creative passions,” said Deirdre O’Brien, Apple’s senior vice president of Retail + People. “Whether you’re trying something new like coding, or looking for tips for getting started with a device, our free Today at Apple sessions offer something for everyone — and our talented team members are always here to support you.”
This Coding Lab for Kids session will take advantage of the iPad and Swift Playgrounds, which the company calls a “fun and easy-to-use app that takes learners from their first line of code to their first app.”
Anyone, including families and groups, can register now at apple.co/coding-sessions.
More Apple Coverage: Apple Music Replay 2022 gets a revamp with Instagram-like reels, here’s how to share yours
Tue, 29 Nov 2022 04:18:00 -0600 en-US text/html https://bgr.com/tech/today-at-apple-adds-new-coding-lab-for-kids-session/ 9L0-510 exam dump and training guide direct download