system
The husband and wife discuss how physical touch can affect mood and stress levels. They agree that hugging for at least 20 seconds releases the "cuddle hormone" and emphasize the importance of showing love and support.
human
I feel so much better after hugging our friend. It's amazing how physical touch can affect our mood.
gpt
I agree, sometimes all we need is a good hug to feel better. 
human
I think it's because physical touch releases oxytocin, which is known as the "cuddle hormone.
gpt
That makes sense. I remember reading that hugging for at least 20 seconds can release that hormone and reduce stress and anxiety. 
human
It's crazy how something so simple can have such a big impact on our mental health.
gpt
Definitely. And I think it's important that we don't underestimate the power of physical touch in our relationships too.
human
Absolutely. We should make it a point to hug each other more often.
gpt
Agreed. It's a great way to show love and support for each other.
human
Speaking of showing love, do you remember the time we went on that romantic getaway to the mountains?
gpt
Of course I do. It was one of my favorite trips we've ever taken together. 
human
Same here. We should plan another trip like that soon.