system
The husband feels anxious after being criticised for constantly monitoring his behaviour and seeking reassurance from others. The wife suggests speaking to a therapist or counsellor about his anxiety and suggests scheduling another appointment to check his vision.
human
I've been feeling really anxious lately.
gpt
Why is that?
human
Well, ever since I was criticised, I've been trying really hard to avoid any further criticisms. I'm constantly monitoring my behaviour and seeking reassurance from others that I'm behaving appropriately.
gpt
I understand why you might feel that way, but you have to trust in yourself. You can't please everyone and it's impossible to avoid all criticism.
human
I know, but it just feels like a constant weight on my shoulders. I don't want to mess up or do anything wrong.
gpt
Have you considered speaking to a therapist or counsellor about your anxiety?
human
No, I don't want to burden anyone with my problems.
gpt
That's not a burden, that's what they're trained to help with. And it's not just about avoiding criticism, it's about finding ways to manage your anxiety and feel more confident in yourself.
human
Maybe you're right. I'll think about it.
gpt
And if you ever need someone to talk to, I'm here for you.
human
Thanks, I appreciate that. Say, do you remember the conversation we had about my vision a few days ago?
gpt
Yes, I remember. Did you see the doctor?
human
Yes, I did. They told me my vision was normal and there's nothing wrong with my eyes. But it's still bothering me.
gpt
Maybe we should get a second opinion just to be sure.
human
That's a good idea. I'll schedule another appointment. Thanks for being supportive.
gpt
Of course, that's what partners are for.