system
The husband apologizes for his wife's anger loss due to work related issues and anger loss. The wife expresses concern about her husband's anger and suggests seeking help from a good therapist.
human
Honey, what happened today? I heard you screaming and breaking things.
gpt
I just lost it today. Work was so frustrating and then I got into an argument with my friend during lunch. I couldn't control my anger anymore.
human
Did you hurt yourself while throwing things?
gpt
No, I didn't. But I'm worried that I scared our neighbors with all the yelling.
human
You need to find a way to control your anger, honey. Have you considered seeing a therapist?
gpt
I know, I know. I've been thinking about it lately. I just don't know where to start.
human
Let me help you with that. I remember our friend recommended a good therapist a few months ago. I can get you their contact information.
gpt
Okay, that would be great. Thank you for trying to help me.
human
Of course, I want you to feel better. And remember, you can always talk to me when you're feeling overwhelmed.
gpt
I know, I'm sorry for taking my anger out on you earlier.
human
It's okay, I understand. Let's just work on finding a healthier way to deal with our emotions.