system
The husband feels stressed out about his upcoming tests due to lack of focus and lack of focus. He is worried about passing them without worrying about others, but his wife suggests taking things one step at a time and cooking together.
human
I can't believe how stressed out I am about these upcoming tests. I feel like I'm never going to be able to pass them.
gpt
I know it's tough, but you've studied so hard for this. I'm sure you'll do great.
human
I don't know, I just feel like I can't focus on anything else right now. And that's led to me lashing out at people.
gpt
What do you mean by lashing out?
human
Just getting really irritable and snapping at people for no reason. It's not fair to them, but I can't seem to help it.
gpt
Maybe you need to take a step back and relax a bit. Do something that helps you de-stress, like going for a run or doing some yoga.
human
That's a good idea. Maybe I'll try that. But I really need to pass these tests, or else...
gpt
Or else what?
human
Or else I'll be letting everyone down. My parents, my teachers, even myself. I don't know if I can handle that kind of disappointment.
gpt
Look, I understand that you want to do well. But don't be so hard on yourself. You're capable of more than you think.
human
Thanks, that means a lot. I guess I just need to take things one step at a time and not worry so much.
gpt
Exactly. And you know what always helps you de-stress? Cooking together.
human
*laughs* Yeah, that does always make me feel better. Let's try out that new recipe tonight.
gpt
Sounds like a plan. We'll get through this together, okay?
human
Okay. Thanks for being there for me, Wife.