system
The husband expresses frustration with his wife's anger and frustration with his wife's reaction to anger. The wife expresses support and acknowledges the husband's apology for taking responsibility for his actions and offering support.
human
I need to talk to you about something.
gpt
What's going on?
human
Sometimes when I get angry, I feel like I can't control myself. My face turns red, I clench my fists, and I end up yelling and sometimes throwing things. I know it's not okay, but I can't seem to stop myself.
gpt
That sounds really hard. Have you thought about talking to someone about it?
human
Yes, actually. I've been thinking about seeing a therapist.
gpt
That's a good idea. I'm here to support you through that.
human
Thank you. I hope it will help me to understand why I react that way and learn how to handle my emotions better.
gpt
I'm sure it will. You've taken a big step by acknowledging the problem and seeking help. I'm proud of you.
human
Thanks. I just feel embarrassed about it.
gpt
It's okay, everyone has flaws. You're taking responsibility for your actions and working to improve yourself. That's what matters.
human
I appreciate your understanding. And thank you for being there for me.
gpt
Of course, I love you. We'll get through this together.