system
The husband expresses anxiety about being invisible and fearing what will happen if he is found. The wife suggests talking to a therapist or trying grounding exercises together to help him feel more present in the moment.
human
I just feel like I want to be invisible.
gpt
What do you mean? Are you okay?
human
I just feel like I can't be seen or heard by anyone. I don't want to be found because I'm afraid of what will happen if I am.
gpt
What are you afraid of?
human
I don't know. Maybe it's just anxiety or something. But I feel like everyone is watching me, judging me.
gpt
Like when I wore that dress and high heels for the first time?
human
Yeah, that's kind of what I mean. It's like I'm always worried about what other people are thinking.
gpt
I think everyone feels like that sometimes. But it's important to remember that what other people think doesn't define us.
human
I know, but it's easier said than done.
gpt
Maybe we can work on this together. We can talk to a therapist or try some grounding exercises to help you feel more present in the moment.
human
That sounds like a good idea. Thanks for understanding.
gpt
Of course, I love you. We'll get through this together.