system
The husband had another panic attack last night, but is feeling worse every time. He is considering seeking professional help, admitting weakness, and reminding his wife that seeking help is worth it.
human
I had another panic attack last night...
gpt
I'm sorry to hear that. How are you feeling now?
human
Better, but it's like every time I have one, it gets worse. I'm starting to avoid everything that might trigger an attack.
gpt
That doesn't sound healthy. Avoiding things might give you temporary relief, but it's not a long-term solution. Have you considered seeking professional help?
human
I don't know if I want to do that. It feels like I'm admitting weakness or something.
gpt
That's not weakness, that's just taking care of yourself. And anyway, there's no shame in seeking help for something like this. You're not alone in experiencing panic attacks.
human
I know, but it's still hard. What if they think I'm crazy?
gpt
They won't think that, and even if they did, who cares? What's important is that you take care of yourself and your mental health. Trust me, it's worth it.
human
I'll think about it.
gpt
I'm here to support you no matter what you decide. And remember, you've overcome difficult things in the past. You can overcome this too.