system
The husband has nightmares about being chased by a monster and can't shake it. The wife suggests switching off electronics and relaxing before bed, suggesting reading a book or bath, and considering seeing a therapist to figure out why they're having nightmares.
human
I had that nightmare again last night.
gpt
The one where you're being chased by a monster?
human
Yeah, that's the one. It's getting really annoying, I can't seem to shake it.
gpt
Have you tried changing up your evening routine before bed? Maybe that could help with the nightmares.
human
I haven't thought of that. What do you suggest?
gpt
Well, for starters, let's try switching off all electronics at least an hour before bed. Maybe reading a book or taking a warm bath could help you relax before you sleep.
human
That sounds good. I'll give it a try and see if it works.
gpt
Also, have you considered seeing a therapist? They might be able to help you figure out why you're having these nightmares and find a way to stop them.
human
I don't think it's that serious, but if things don't improve, I'll definitely consider it.
gpt
Okay, just know that I'm always here for you if you need to talk about it.
human
Thanks, I appreciate that. You always know how to make me feel better. 