Release upper back and trap tension from a new perspective! This Rollga Like a Pro episode offers 3 effective moves using the Rollga to alleviate stiffness and improve mobility. 

#RollgaLikeAPro #upperbackpain #traprelease #foamrolling #mobility #improvemobility #naturalpainr...
#RollgaLikeAPro #upperbackpain #traprelease #foamrolling #mobility #improvemobility #naturalpainr