For todays #moveforwellness21 hamstring exercise, we  are doing Seated Hamstring Stretches. 3 sets of 12 reps
@TXTransplant45  @DrewBarrymoreTV @rogersfitness1 @SailorMan612 
@once_hook76 @InstructorRose @themellybird 
@Oliver_Baum 
@LadyXsize 
@musclembalms 
@DownieKay
#moveforwellness21