Learn to wake up without an alarm.

It takes practice but with enough of it you'll get it down.

I'd suggest waking up at about the same time everyday.

Aswell as going to sleep within the same hour window.

#bulking #weightgain #bulkjourney #weightgaindiet #bulkingjourney #bulk
#bulking #weightgain #bulkjourney #weightgaindiet #bulkingjourney #bulk