We pause for #Refuge 

#LamaSuryaDas #Dzogchen #Meditation #Awareness #Awakening #Mindfulness #SelfInquiry #NonDual #NonDuality #Yoga #Buddhism #AwakeningtheBuddhaWithin  #Wellness #Buddha #Dharma #Sangha #Bodhisattva
#Refuge #LamaSuryaDas #Dzogchen #Meditation #Awareness #Awakening #Mindfulness #SelfInquiry #NonDual #NonDuality #Yoga #Buddhism #AwakeningtheBuddhaWithin #Wellness #Buddha #Dharma #Sangha #Bodhisattva