One learns from books and example only that certain things can be done. Actual learning requires that you do those things.
— Frank Herbert

Bhujangasana (cobra pose) Flexibility strength💪+ core strength💪❤

🥰😘❤
 💪❤😎

@monafitnesst

#monafitnesst #bhujangasana
#cobrapose
#monafitnesst #bhujangasana #cobrapose