Good morning Fitfam

Day 22 

- Drink a glass of water. 
- ⁠plank 1 min 30 secs x 1, 2 min rest, 1 min 15 secs x 2
- ⁠eat 2-3 eggs today. 
- Go for a 45 mins run or complete 10,000 steps today. 

#SirDeanFit