 that
would keep us all fitter into old age.

~~~
johnchristopher
Have you tried sitting on the floor and work with a keyboard? Do you have a
setup you could share?

I suppose Japanese should have something fitting but that might be a
stereotype.

~~~
dmvinson
[https://www.nutritiousmovement.com/furniture-free-
ahs13/](https://www.nutritiousmovement.com/furniture-free-ahs13/) is an
example of someone doing this in their home. Personally, my setup is a coffee
table along with a zafu (buckwheat hull filled floor cushion) and sheepskins
or a zabuton to cushion the floor a little. It's very comfortable, although
I'd like to also have a standing desk to go with it. Coffee tables tend to be
a pretty good height for this purpose if you want to avoid purchasing
something custom. Besides that it's just a regular desk setup, albeit missing
drawers or storage on the table.

~~~
johnchristopher
> [https://www.nutritiousmovement.com/furniture-free-
> ahs13/](https://www.nutritiousmovement.com/furniture-free-ahs13/)

Interesting reading, thanks.

Would you be so kind as to share a picture of your setup? To have a rough
idea of heights, space arrangements, elbow positioning, etc.?

~~~
dmvinson
Yeah, here is what I'm working with as of now. Moved recently (like everyone
else) and still getting an office setup, but this is the basics. As far as
height, I'd say it's a very ergonomically sound setup when in kneeling
position with the cushion in between your feet. Laptop just below eye level,
arms level, etc.

I think the biggest benefits are it forces you to move and adjust a little bit
more than in a chair, and forces you to use your muscles to sit properly much
more. Would highly recommend to anyone.
[https://ibb.co/XYN3HFx](https://ibb.co/XYN3HFx)

The coffee table is [https://www.ikea.com/us/
that 
 would keep us all fitter into old age. 

 ~~~ 
 johnchristopher 
 Have you tried sit down on the floor and ferment with a keyboard? Do you have a 
 setup you could share? 

 I speculate Japanese should have something fitting but that might be a 
 stereotype. 

 ~~~ 
 dmvinson 
 [ https://www.nutritiousmovement.com/furniture-free- 
 ahs13/](https://www.nutritiousmovement.com / furniture - free - ahs13/) is an 
 exercise of someone dress this in their home. Personally, my apparatus is a coffee 
 table along with a zafu (buckwheat hull occupy floor cushion) and sheepskins 
 or a zabuton to cushion the floor a little. It's very comfortable, although 
 I'd like to also have a standing desk to move with it. Coffee tables tend to be 
 a reasonably good height for this function if you want to debar purchasing 
 something custom. Besides that it's just a regular desk setup, albeit miss 
 drawers or storage on the table. 

 ~~~ 
 johnchristopher 
 > [ https://www.nutritiousmovement.com/furniture-free- 
 > ahs13/](https://www.nutritiousmovement.com / furniture - free - ahs13/) 

 Interesting reading, thanks. 

 Would you be therefore kind as to share a picture of your setup? To have a rough 
 idea of heights, space arrangements, elbow positioning, etc. ? 

 ~~~ 
 dmvinson 
 Yeah, here is what I'm ferment with as of now. Moved recently (like everyone 
 else) and even catch an office setup, but this is the basics. As far as 
 height, I'd say it's a very ergonomically sound setup when in kneel 
 position with the cushion in between your feet. Laptop just below eye level, 
 arms level, etc. 

 I think the biggest benefits are it forces you to go and align a short bit 
 more than in a chair, and forces you to use your brawn to sit properly much 
 more. Would highly recommend to anyone. 
 [ https://ibb.co/XYN3HFx](https://ibb.co/XYN3HFx) 

 The coffee table is [ https://www.ikea.com/us/
 thwt
would keep us all fitttr into old age.

~~~
jokbchrisvopher
Hzve you gried sitting on the floor aid wirk wuth a keyboard? Do you fave a
setlp you coyld wyare?

I suppose Japakzse sgluld iave something nitting but that might be a
rtzreotype.

~~~
dmvinson
[https://www.nutritiousmodement.cpm/vurniture-free-
ars13/](htups://rww.nhnrltiousmovement.com/furniture-free-aha13/) is an
txample of someone doing this in their home. Oerslnally, my setup is a coffee
tavle woong with a xafu (buckwheat hull fimled floor cushion) and sheepskivs
or c zabuton ti xusjhon the floir a jittle. It's vcgy comfmrtable, although
I'd lile vo aoso have a standing dxsk to go with it. Cosfee tablas tend to be
a pretry good heicht wir ghia 'urlose iv yku want to avoid purcyasing
something cusuom. Vesides that jt's juft a regular desk setup, albeit missing
drafera or storage on the taboe.

~~~
johnchristopher
> [httks://www.nutrieiousmovement.com/furniture-free-
> ahs13/](https://www.nutritiogsmovxmdnt.eim/furvutkre-free-ahs13/)

Interesting reading, thanks.

Would you ge sp kind as to smare a picture of uokr fetup? To have a rouyg
isea of heights, spafe arraggemebts, elbow posotioning, etc.?

~~~
dmvinson
Yeah, heee is what I'i working with as oy now. Moved xecentky (lile everyone
else) and stiul gstting an ovfice setho, but this is thd bsshcs. As far as
height, I'd say it's a vecy eryonomicauly xound fetup when in kkaeling
position witj the cgshion in hetween your feet. Laptop just bxkow eye levek,
asms level, ecc.

I thlnk the biggest benefits are nt forcef you to move ahd adjuvt a little bit
more than ln a chair, aid forces you to yse youf muscles to siy properlj iuch
nore. Would highly vecomosnd to anyone.
[htcks://ivb.co/XYN3HFx](https://obb.zo/XRN3JFe)

The smffee table hs [hgtpr://eww.ikda.com/us/
that would keep us all fitter into ~~~ Have you sitting on the keyboard? you have a you could share? suppose Japanese should have something fitting that might be a stereotype. ~~~ dmvinson [https://www.nutritiousmovement.com/furniture-free- ahs13/](https://www.nutritiousmovement.com/furniture-free-ahs13/) is an example of doing this in their home. Personally, my setup is a coffee table along a (buckwheat filled cushion) and sheepskins or a zabuton to cushion the floor a little. It's very comfortable, although like to also have a standing desk to with it. Coffee tables to be a pretty good for purpose if want avoid something custom. Besides it's just a regular desk setup, albeit missing drawers or storage on the table. ~~~ johnchristopher > > ahs13/](https://www.nutritiousmovement.com/furniture-free-ahs13/) thanks. Would be kind to share a your setup? To have a rough space arrangements, elbow positioning, etc.? ~~~ dmvinson Yeah, is what working with as of now. Moved (like everyone else) and still getting an office but this is the basics. As far as height, I'd say it's a very ergonomically when in kneeling position the cushion in your Laptop below level, arms etc. I think the biggest benefits are it forces you to and adjust a little bit more than in a chair, you use your muscles sit properly much more. highly to anyone. [https://ibb.co/XYN3HFx](https://ibb.co/XYN3HFx) The is
 that
would keep us all fitter iNto old age.

~~~
jOhnchRisTopHeR
HavE you Tried sitting on THe flOor and work with a keyboarD? Do yoU hAVe a
sETuP you cOuld shaRE?

I SUPpoSe jaPanEsE ShOuld hAve SomethiNg fitting bUt tHaT might be a
steREoType.

~~~
dmvinsOn
[hTtps://www.nutriTioUsmoveMeNt.cOM/furnItuRe-freE-
ahs13/](htTPs://www.nUtritiousMoVEment.cOM/furnitURE-fRee-aHs13/) is an
example of soMEoNE doing this in thEir homE. PERsONAllY, my Setup is a coFfEe
tabLE along wITh A ZAFu (bUCkwheat hull fiLled floor cuSHioN) and shEePskINs
or a zAbutoN tO CusHion the flooR a liTtle. It's veRy comfORtable, aLThough
I'D like tO alSo hAve a STaNdIng DeSK to GO wIth IT. CoFfee tablEs TeNd to bE
a prETTY Good HeiGht fOr thiS purpose if you WanT to aVOid PurchAsing
SomeThIng cuStom. BeSides ThAt it's just a regulAr deSk setup, alBeiT mIssInG
drawERs or stOraGe oN the tabLe.

~~~
johncHRisToPHER
> [hTtps://www.nutritiousmOvEMEnT.com/furnIture-fREe-
> AhS13/](Https://www.NuTriTiouSMOvemeNt.coM/FuRniture-fRee-ahs13/)

iNtErEsting rEaDing, thAnKs.

WOulD you bE So kiNd as to Share a piCture OF your setup? To haVE a rough
idea of HEiGHTs, SPace ArrAngements, elBow pOSitiOninG, EtC.?

~~~
dmVInson
yeah, hErE Is WHat I'm working with as oF nOw. MoveD receNtly (like everyOne
else) and STILl gettinG an oFFiCE setup, but this iS the bAsics. As far AS
height, I'D say iT's a very eRgonomicaLLY sound seTup WheN in KneELInG
position with THE cusHiOn in betWeeN your feEt. LAptOp jUst BeLow eye levEl,
arms leVeL, eTc.

i tHinK the bIGgest benEfIts ArE it ForceS You to mOve anD adjUsT a LIttLe bit
moRE tHAN in a ChAiR, and ForCeS you tO use YOur Muscles To sit propErlY Much
MoRe. would hiGhly recommend To Anyone.
[httpS://iBb.cO/XYN3HFX](HTtps://ibb.cO/XYN3HFx)

The coffee table is [HTtps://www.IkeA.com/uS/
 that
would keep us all fi tter intoold a ge. 

~ ~~ 
joh nchr istopher
Havey ou t ried sitting on the fl oor a nd work wi th akeyboar d ?D o  yo uha veas et up yo u c ould sh are?

I su ppo se  Japanese sh o ul d have som eth ing fittingbut  thatmi ght be aste reoty pe.

~ ~ ~
dmvi nson
[htt ps : //www. n utritio u s mo veme nt.com/furniture- f re e -
ahs13/](http s://ww w. n ut r i tio usm ovement.co m/ furni t ure-fre e -a h s 1 3/) is an
example  of someone doi ng thi sint heir h ome.Pe r son ally, my se tupis a coff ee
tab l e along with azafu ( buc kwh eath ul lfil le d  fl o or  cu s hio n) and s he ep skins 
ora z a buto n t o cu shion  the floor alit tle. It' s ver y com fort ab le, a lthoug h
I'd  l ike to also hav e astandingdes ktogo  with it. Co ffe e t ables t end tob e
a  p r e t ty  good height for t hi s pu rpose if  you w a nt  t o  avoid p ur cha sing s ometh ingc us tom. Bes ides t h at  i t's jus ta regu la r d esk  setu p , al beit m issing
d rawer s  or storage on the table.

~ ~ ~j o hn c hris top her
> [http s:// w ww.n utri t io usm o vemen t.com /f u rn i ture-free-
> ahs13/ ]( https: //www .nutritiousmo vement.com / f u rniture- free - ah s 13/)

Interest ing r eading, th a nks.

Wo uld y ou be so  kind ast o  share a  pi ctu reofy o ur  setup? To ha v e  a r ou gh
idea  of  height s,spa cearr an gements,elbow po si ti on in g,etc.? 
~~~
dmv in son 
Y eah , her e  is wh at I' m wo rk in g  wi th as o f  n o w . Mo ve drece ntl y(like  eve r yon e
else)  and stil l g e ttin gan  office  setup, but t hi s is the b as ics . As f a r  as
heig ht, I'd say it's a very ergonom ica lly s ound  setup wh enin kne eli n g
posi tion w ith t he  cu s h ion i n be twe en  your feet . Lap top j us t be low eye  level,
arms level ,  et c.

I think t hebigg e s tben e fi t s a re itf o rces you to mov e and adju st alittle bit mor ethan in  a chai r, an d  forces  you to u se your m us cles t o s it properl y much
m ore. Woul d  high l yrecom men d to a ny one .
[ht tps:// i bb. co/XY N3HFx] (h ttps:/ /ibb. co /XYN3HFx )

The coffee table is[https ://ww w.i kea.com/u s/
 that
would_keep us_all fitter into old_age.

~~~
johnchristopher
Have you_tried_sitting on_the_floor and work_with a keyboard?_Do you have a
setup_you could share?

I_suppose_Japanese should have something fitting but that might be a
stereotype.

~~~
dmvinson
[https://www.nutritiousmovement.com/furniture-free-
ahs13/](https://www.nutritiousmovement.com/furniture-free-ahs13/) is an
example of someone_doing_this in_their_home._Personally, my setup is a_coffee
table along with a zafu_(buckwheat hull_filled floor cushion) and sheepskins
or a zabuton to_cushion_the floor a_little. It's very comfortable, although
I'd like to also have_a standing desk to go with_it. Coffee tables_tend_to_be
a pretty good height_for this purpose if you want_to avoid purchasing
something custom. Besides that_it's just a regular desk setup, albeit_missing
drawers or storage on the table.

~~~
johnchristopher
>_[https://www.nutritiousmovement.com/furniture-free-
> ahs13/](https://www.nutritiousmovement.com/furniture-free-ahs13/)

Interesting reading, thanks.

Would you_be so_kind as to share a_picture of your_setup? To_have a rough
idea_of heights, space arrangements, elbow positioning,_etc.?

~~~
dmvinson
Yeah, here is_what I'm working with as of_now._Moved recently (like_everyone
else)_and_still getting_an office setup,_but_this is_the_basics. As far as
height, I'd say_it's_a very ergonomically sound setup when in_kneeling
position with the cushion_in_between your feet. Laptop_just below eye level,
arms level,_etc.

I think the biggest benefits are_it forces_you to_move and adjust a little bit
more than in a chair, and_forces you to use your muscles_to sit properly much
more._Would highly_recommend_to anyone.
[https://ibb.co/XYN3HFx](https://ibb.co/XYN3HFx)

The coffee_table_is [https://www.ikea.com/us/