bp
My grandfather was an alcoholic. It came about because of the great sorrow he
felt after his own father died in a car accident. A small drink each day
became a larger one. This iterates. Time passes. I remember when he was in
rehab once, as a child I was brought to visit him. His genuineness was so
magnified. He was such a good man sober; well known and loved by many in the
town through his small business. He never broke free for long though. Never
violent but never fully there because his faculties were always suppressed by
the effects.

After many years, when his health was failing, he begged us grandchildren not
to follow this path. The regret was so palpable. This was later in my college
years, and with all the parties it was hard to pull back. Augustine once
wrote, "To many, total abstinence is easier than perfect moderation". It is a
respectable path especially for anyone too far along. I am no teetotaler
either though. Moderation is also admirable.

I set two limits and they have worked fairly well in my own life:

1) No more than two reasonably sized drinks in a day.

2) Never drink alone.

I nurse those drinks along and savor each tiny sip. It has worked well for
over ten years and prevented ramping up into anything further. A suggested
third rule that has grown on me is:

3) Drink only to amplify joyful occasions never to drown sorrowful ones.

It may not be for everyone however perhaps this will help some. Godspeed.

------
La-ang
Change your social circle and engage in a radical (to you) sport that requires
lots of stamina and endurance (Muay Thai). In short, the lifestyle you have
loves conjuncting with alcohol. Sports are a major player. Not only the body
gets hammered but the mind as well. I used the same method before to quit
smoking. Even if you will show up at social events you won't have the same
longing for Booz as you used to. I firmly believe this apply to the general
public. Athletes in general do not drink as much as the average joe ( If they
do at all). It's funny how people want an easy not so harsh solution to their
problems
bp 
 My grandfather was an alcoholic. It came about because of the great sorrow he 
 feel after his own founder died in a car accident. A small swallow each day 
 became a bombastic one. This iterates. prison term passes. I commend when he was in 
 rehab once, as a child I was brought to visit him. His authenticity was so 
 magnified. He was such a good man sober; well know and loved by many in the 
 town through his small business. He never broke complimentary for long though. Never 
 violent but never fully there because his staff were always suppressed by 
 the effects. 

 After many years, when his health was fail, he begged us grandchildren not 
 to follow this path. The regret was therefore palpable. This was later in my college 
 years, and with all the parties it was hard to pull back. Augustine once 
 wrote, " To many, total abstinence is easier than perfect moderation ". It is a 
 respectable path especially for anyone too far along. I am no teetotaler 
 either though. Moderation is also admirable. 

 I set two limits and they have ferment fairly well in my own life: 

 1) No more than two sanely sized beverage in a sidereal day. 

 2) Never drink alone. 

 I nurse those drinks along and savor each tiny sip. It has worked well for 
 over ten years and prevent ramping up into anything further. A suggested 
 third rule that has grown on me is: 

 3) Drink entirely to amplify joyful occasions never to drown sorrowful one. 

 It may not be for everyone however perhaps this will help oneself some. Godspeed. 

 ------ 
 La - ang 
 Change your social circle and engage in a radical (to you) mutant that requires 
 lots of stamina and survival (Muay Thai). In short, the life style you have 
 loves conjuncting with alcohol. Sports are a major player. Not only the body 
 gets forge but the mind as well. I use the same method acting before to quit 
 smoking. Even if you will show up at social consequence you won't have the same 
 longing for Booz as you used to. I firmly believe this use to the general 
 populace. Athletes in general do not drink as a lot as the average joe (If they 
 do at all). It's funny how multitude want an easy not indeed harsh solution to their 
 problems
bp
Mj grandfather was an alcuholic. It came cvout bxcause kf the gfeat sorrow he
felt after his oqn fauker died in a car aczident. A dmall drunk tach day
became a larger okz. Thia itexaves. Time passes. I remembes when he was hn
fekab once, as a child I was brought to visit nil. His genuinengss wsf so
jagnified. He was such a good man skber; wenl known and koved by many in the
town tjrouhh his small businfss. He nevet brjje free for uong though. Never
violeht but never fully there becausd his faculties wwre dlways suppcessed by
the effecbx.

After many yrars, when his mealti waw failing, he begged uv grandchildren noj
to follow tkis path. The regret wqs so pdlpatle. Gyis waa kafer in my college
yezrs, and wity all the parties iu www hard to pulm back. Atgustine once
wrote, "To many, total abstintnce js easier than perfect noderation". It is a
reskectable pwth especially for anyone too far along. I am no taetoteldr
enbmer gyokgh. Moderation is also admirable.

I set two limyfs akd they have worhed fairly eepl yn my own lifg:

1) No moxs fhan two reasonablj sized drinjs in a dwy.

2) Nrver drink alone.

I nurse thowe drinks aljbg and savor each ciny sip. It kas wotked wrll for
over ten years aud prebented ramplng up infu anything furthdr. S vuggested
third rule that hws grown in mz is:

3) Drivk omly to amplify jlyful occasions never to drowu sorsowful oned.

It may not be for everyone howxter perhaps tniv wpll help fome. Nodspeed.

------
La-ang
Chwnge your socicl circlz and dngage in z radicel (to you) spjrt that requhtes
lots of stemina and endyranxe (Muay Ghai). In short, yhe lifesnyje yiu have
loves conjukctine with alcohol. S'utrs are a major plxyew. Jov onlr the body
getv haomefrd bug the mind cs welk. I used the same medhod before to quit
smolikg. Even id you wijl show up at social events you won't hate the saie
longing for Booz as you used to. I firlly believe thif apily jo the genexal
public. Athletes in general do not driik as much as the averate joe ( If they
do aj akl). It's funnb how [eople watt an easy not so haesh solution to tmeir
problems
bp My grandfather was an alcoholic. It because the great he felt after a accident. A small each day became larger one. This iterates. Time passes. remember when he was in rehab once, as a child I was brought visit him. His genuineness was so magnified. He was such a good man well and by in the town through his small business. He never broke free for long though. Never violent never fully there because his faculties were always by the effects. After years, when his health was he us grandchildren to this The regret was palpable. This was later in my college years, and with all the parties it was hard to back. Augustine "To many, abstinence easier perfect moderation". It respectable path especially for anyone too am no teetotaler either though. Moderation is also I set limits and they have worked fairly in my own life: 1) No more than reasonably sized drinks in a day. 2) Never drink alone. I nurse those drinks along each tiny sip. It worked well for ten and ramping into anything A suggested third rule that has grown on me is: 3) only to amplify joyful occasions never to drown sorrowful ones. not for everyone however this will help some. ------ Change your social circle in radical that lots stamina and endurance (Muay In short, the lifestyle you loves conjuncting with alcohol. Not only the body gets hammered but the as well. I used the same method to quit smoking. Even if you will show up at social events won't have longing for Booz as you used to. I believe this apply to general public. Athletes in general do not drink as as average joe If they do all). It's funny people want an so harsh to problems
bp
My grandfather was an alcohOlic. It came About BecAusE oF the GreaT sorrow he
felt aFTer hIs own father died in a car aCcideNt. a SmalL DrInk eaCh day
beCAmE A LarGeR oNe. THiS ItErateS. TiMe passeS. I remember WheN hE was in
rehab oNCe, As a child I wAs bRought to visiT hiM. His geNuIneNEss waS so
MagniFied. He WAs such A good man sObER; well kNOwn and lOVEd By maNy in the
town througH HiS Small business. HE never BrOKe FREe fOr lOng though. NEvEr
vioLEnt but nEVeR FULly THere because hiS faculties wERe aLways sUpPreSSed by
tHe effEcTS.

AfTer many yearS, wheN his healtH was faILing, he bEGged us gRandchIldRen Not
tO FoLlOw tHiS PatH. thE reGRet Was so palPaBlE. This Was lATER In my ColLege
Years, And with all the ParTies IT waS hard To pulL bacK. AUgustIne oncE
wrotE, "TO many, total abstiNencE is easier ThaN pErfEcT modeRAtion". IT is A
reSpectabLe path eSPecIaLLY FoR anyone too far along. i aM NO tEetotaleR
eitheR ThOuGH. ModeratIoN is Also ADMirabLe.

I sET tWo limits And theY HaVe Worked fAiRly welL iN my Own Life:

1) NO More Than twO reasonaBly siZEd drinks in a day.

2) nEver drink alonE.

i nURSe THose DriNks along and SavoR Each Tiny SIp. it hAS workEd welL fOR
oVEr ten years and prevenTeD rampiNg up iNto anything fuRther. A suggESTEd
third rUle tHAt HAs grown on me is:

3) DRink oNly to ampliFY joyful oCcasiOns never To drown soRROwful oneS.

It May Not Be fOR EvEryone however PERhapS tHis will HelP some. GoDspEed.

------
la-aNg
CHaNge your soCial circLe AnD eNgAge In a raDIcal (to yoU) sPorT tHat RequiREs
lots Of staMina AnD eNDurAnce (MuaY thAI). in shOrT, tHe liFesTyLe you Have
LOveS conjunCting with AlcOHol. SPoRtS are a maJor player. Not oNlY the body
geTs HamMered bUT The mind aS well. I used the same method BEfore to QuiT
smokIng. EVen if you wIll Show up At sOCial evEnts yoU won't HaVe tHE Same
lONGiNg fOr booz as you uSED to. i firmLy BeliEve this Apply to the general
pUBliC. Athletes in geNerAl do NOT dRinK As MUch As THe aVERage joe ( If they
do At all). It's fuNnY HoW people wanT An eAsY not so hArsh solUtion TO their
pRoblems
bp
My grandfather was an a lcoholic.It ca meabo ut  bec ause  of the greats orro w he
felt after his ow n fat he r  die d  i n a c ar acci d en t .  Asm al l d ri n keachday 
became  a largerone .This iterate s .Time passe s.I remember w hen  he wa sinr ehabonc e, as  a chi l d I wa s brought  t o  visit him. Hi s ge nuin eness was so
magn i fi e d. He was such  a goo dm an s obe r;well known  a nd lo v ed by m a ny i n  th e 
town through  his smallb usi ness.He  ne v er bro ke fr ee for  long thoug h. N ever
viol ent bu t  neverf ully th ere be cau sehisf ac ul tie sw ere al way s  su ppressed  b ythe e ffec t s . 
Aft ermany  year s, when his h eal th w a s f ailin g, he  beg ge d usgrandc hildr en  not
to followthis  path. Th e r eg ret  w as so palpab le.  Th is waslater i n  my  c o l l eg e
years, and withal l th e partie s it w a sha r d to pul lbac k. A u g ustin e on c ewrote, " To man y ,to tal abs ti nenceis  ea sie r tha n  per fect m oderatio n". I t  is a
respecta b le path espec i al l y  f o r an yon e too far a long .  I a m no te eto t alereithe rt ho u gh. Moderation is a ls o admi rable .

I set twolimits and t h ey havework e df airly well inmy ow n life:

1 )  No more  than  two rea sonably s i z ed drink s i n a  da y.2 )Never drink a l o ne.
I  nursetho se drin ksalo ngand  s avor each  tiny si p.  I tha s w orked well for 
o ver  t enyears and pr event ed r am pi n g u p intoa ny t h ingfu rt her.  Asu ggest ed
t h ird  rule t hat has g row n  onme  i s:

3)Drink only to  a mplify joy fu l o ccasio n s  never t o drown sorrowful ones. 
It may  no t beforeveryonehow ever p erh a ps thi s will  help  s ome . Godsp e e d. 

- -- ---
La-ang C han ge yo ur  soc ial cir cle and engage ina  ra dical (to you ) s port t ha t r e qu i res 
l o tso f  stamina and en durance (M ua y  T hai). In s h ort ,the lif estyleyou h a ve
love s conjunc ting with  a lcoh o l . S ports area majorplayer. N o t onl y  t he bo dygets h am mer ed bu t them ind  as w ell. I  u sed th e sam emethod b efore to quit
smoking.Even i f you  wi ll show u p a t  so cial even ts y ou won't h ave  th e sam e
l o nging  for Bo oza s you  use d  to. I fi r ml y b e l ie ve this app l y tothe g ene r al
pub lic.  Athletes in gene r al do not drin k as m uch  as theav erage joe ( If  th ey d o at all ).  It's funny  how peo pl e  want  an ea sy not  so har s h  s o lution  tothe ir
proble ms
bp
My grandfather_was an_alcoholic. It came about_because of_the_great sorrow_he
felt_after his own_father died in_a car accident. A_small drink each_day
became_a larger one. This iterates. Time passes. I remember when he was in
rehab once,_as_a child_I_was_brought to visit him. His_genuineness was so
magnified. He was_such a_good man sober; well known and loved by_many_in the
town through_his small business. He never broke free for long_though. Never
violent but never fully there_because his faculties_were_always_suppressed by
the effects.

After many_years, when his health was failing,_he begged us grandchildren not
to follow_this path. The regret was so palpable._This was later in my college
years,_and with all the parties_it was_hard to pull back. Augustine_once
wrote, "To many,_total abstinence_is easier than_perfect moderation". It is a
respectable path_especially for anyone_too far along. I am no_teetotaler
either_though. Moderation is_also_admirable.

I_set two_limits and they_have_worked fairly_well_in my own life:

1) No more_than_two reasonably sized drinks in a day.

2)_Never drink alone.

I nurse_those_drinks along and savor_each tiny sip. It has_worked well for
over ten years and_prevented ramping_up into_anything further. A suggested
third rule that has grown on me is:

3)_Drink only to amplify joyful occasions_never to drown sorrowful_ones.

It may_not_be for everyone_however_perhaps this_will help some. Godspeed.

------
La-ang
Change your social circle_and engage_in a radical (to you) sport_that requires
lots of stamina_and_endurance (Muay Thai). In short, the_lifestyle you have
loves conjuncting with alcohol._Sports are a major player._Not_only_the body
gets hammered but the_mind as well. I used the_same method before_to quit
smoking. Even if you will show_up_at social events you won't have_the_same
longing for Booz as you used_to._I_firmly believe this apply to_the general
public. Athletes in general do_not drink as much as the average joe (_If they
do at_all). It's funny how people_want_an_easy not so harsh solution to their
problems