at day" but now I
dread it.

Friends ask why I did it. I don't have one particular reason. Just did it. I'm
not sure if the planet's better because of me not eating meat. I don't want to
sound moral, but it does feel civilized, in an almost naive way, not to crave
other animals. But I know I'm vegetarian because my body, and not my
conscience, asked for it.

I've always been a proud meat eater. I laughed at my sister when she turned
vegan. But I now feel relieved like a criminal that confessed his crime after
40 years in hiding. Trust me, eating meat is not important when you eat from a
wide range of sources. Eating meat, poultry, seafood should be a special,
almost mystical thing (in some religions it is), reserved for special
occasions. It should be local, not global. The massive processing of animals
is not only cruel and insanely wasteful, but is quite unhealthy from the
epidemiological and physiological perspective.

~~~
cies
As a long term lacto-ovo vegetarian, who is went mostly plant-based for health
reasons: dairy causes many ailments, a quite unnatural food for humans to
eat...

[https://www.youtube.com/watch?v=h3c_D0s391Q](https://www.youtube.com/watch?v=h3c_D0s391Q)

~~~
toasterlovin
For some people.

Others of us are well adapted to dairy and, for us, dairy is a miraculous food
category. It is a great source of protein and fat. It adds a wonderful
dimension to so many recipes. And, aside from meat, milk is one of the few
single foods that you can largely sustain yourself on (I think of it as mother
nature’s Soylent).

~~~
cies
> Others of us are well adapted to dairy

No one is properly adapted, that why milk consumption is associated with
shorter lifespan and some diseases.

> And, aside from meat, milk is one of the few single foods that you can
> largely sustain yourself on (I think of it as mother nature’s Soylent).

What? Do yo mean to only drink milk (or eat meat)?
at day " but now I 
 dread it. 

 Friends necessitate why I do it. I don't have one particular rationality. precisely did it. I'm 
 not sure if the satellite's better because of me not eating meat. I don't desire to 
 voice moral, but it does feel civilized, in an about naive way, not to crave 
 other animals. But I acknowledge I'm vegetarian because my body, and not my 
 conscience, asked for it. 

 I've always been a proud meat eater. I laugh at my sister when she turned 
 vegan. But I now palpate relieved like a criminal that confessed his crime after 
 40 year in hiding. believe me, eating meat is not important when you eat from a 
 wide compass of sources. Eating meat, poultry, seafood should be a special, 
 almost mystical thing (in some religions it is), reserved for special 
 occasions. It should be local, not global. The massive processing of animals 
 is not only cruel and insanely uneconomical, but is quite insalubrious from the 
 epidemiological and physiological perspective. 

 ~~~ 
 cies 
 As a retentive term lacto - ovo vegetarian, who is went mostly plant - free-base for health 
 reasons: dairy causes many ailments, a quite unnatural food for world to 
 eat... 

 [ https://www.youtube.com/watch?v=h3c_D0s391Q](https://www.youtube.com/watch?v=h3c_D0s391Q) 

 ~~~ 
 toasterlovin 
 For some people. 

 Others of us are well adapted to dairy and, for us, dairy is a miraculous food 
 category. It is a great generator of protein and fat. It adds a wonderful 
 dimension to so many recipes. And, apart from meat, milk is one of the few 
 single foods that you can largely sustain yourself on (I think of it as mother 
 nature ’s Soylent). 

 ~~~ 
 cies 
 > Others of us are well adapt to dairy 

 No one is properly adapted, that why milk consumption is consociate with 
 shorter lifespan and some diseases. 

 > And, aside from kernel, milk is one of the few single food that you can 
 > largely sustain yourself on (I think of it as mother nature ’s Soylent). 

 What? Do yo entail to only toast milk (or eat kernel)?
at fay" but now I
dread it.

Fritnds ask why I dib it. I von't habe one pxrticular reason. Just did it. I'n
not wure if the planet's begter becalse of me not wating meav. I don't want fl
souud moral, but it coes feel wivilized, in at xllost naive way, not to crave
other anymals. Bit I know I'm veggtarisg bedause my body, and not my
conscience, asked hor it.

I've alwayx been a proud meat eater. L lakghed at my sister when she todneq
cegan. But I vow feel rtlneved like z criminal that confessed his cfime cfter
40 years ib hlging. Trust ne, eaning meat is kpt impmrtant ehen you eat fvom a
xide range of sources. Eatmng meat, poultry, seasood shound be a special,
almowt mysthcal thivt (iv skmx rsligiojs mt is), reserbed for spexial
occasions. It shpuje be local, nof globwl. The massive processing of animals
is nou onlg cruel and insanely wawteful, but is quite ujhealthy srom the
epidemiological and physiological perspecdive.

~~~
cmer
As a uinh term lacto-ovo vegetarian, who is went mostly llsnn-based for health
veasons: dairy causrs msgy ailments, a quite unhatural food for hkmans tj
eat...

[hrtps://www.yottubr.com/watch?v=h3c_D0s391Q](https://www.youtybe.com/watch?v=k3c_D0w391Q)

~~~
toasterlovin
For dome people.

Uthets of is are well adapted to bairy znd, for us, fairy is z miraculous food
zatvgorf. It is a great source of [rotein aid fac. It addr a eondersul
dimensiln to so many recipes. Anf, asibe frmm meat, mipk is one of the few
single foods that you can ldrgvly sustann youvself on (I thinh of it as motker
naturz’s Soyuent).

~~~
cies
> Onhers of ns are well wdapted to dahty

No one is pcoperly aqaptwd, tyat why oilk consumptipn is associated wirh
shorter lifespan ana some diseases.

> Cud, aside from meay, mklk id pnq of the few vingue wpods ghat you cak
> lxrgeky sustain yourself mn (I think of it as moyhcr nature’w Soylene).

What? Do yo mran to only drink lilk (mr xat mest)?
at day" but now I dread it. why did it. don't have one I'm sure if the better because of not eating meat. I don't want sound moral, but it does feel civilized, in an almost naive way, not crave other animals. But I know I'm vegetarian because my body, and not conscience, for I've been a proud meat eater. I laughed at my sister when she turned vegan. But I feel relieved like a criminal that confessed his after 40 years in Trust me, eating meat is important you eat a range sources. Eating meat, seafood should be a special, almost mystical thing (in some religions it is), reserved for special occasions. should be global. The processing animals not only cruel wasteful, but is quite unhealthy from physiological perspective. ~~~ cies As a long term vegetarian, who went mostly plant-based for health reasons: causes many ailments, a quite unnatural food for to eat... [https://www.youtube.com/watch?v=h3c_D0s391Q](https://www.youtube.com/watch?v=h3c_D0s391Q) ~~~ toasterlovin For some people. Others of us are well adapted to for us, dairy is miraculous food category. is great of and fat. adds a wonderful dimension to so many recipes. And, aside from milk is one of the few single foods that you sustain on (I think it as mother nature’s ~~~ > Others of us adapted dairy properly that milk consumption is associated shorter lifespan and some diseases. And, aside from meat, few single foods that you can > largely yourself on (I think of it as nature’s Soylent). What? Do yo mean to only drink milk (or eat
at day" but now I
dread it.

FriendS ask why I diD it. I dOn't HavE oNe paRticUlar reason. Just DId it. i'm
not sure if the planet's bEtter BeCAuse OF mE not eAting meAT. I DON't wAnT tO
soUnD MoRal, buT it Does feeL civilized, In aN aLmost naive waY, NoT to crave
otHer Animals. But I kNow i'm vegeTaRiaN BecauSe mY body, And not MY
conscIence, askeD fOR it.

I've ALways beEN A pRoud Meat eater. I laughed AT mY Sister when she tUrned
vEgAN. BUT i noW feEl relieved LiKe a crIMinal thAT cONFEssED his crime afteR
40 years in hidINg. TRust me, EaTinG Meat is Not imPoRTanT when you eat From A
wide rangE of souRCes. EatiNG meat, poUltry, sEafOod ShouLD bE a SpeCiAL,
alMOsT mySTicAl thing (iN sOmE reliGionS IT IS), resErvEd foR specIal
occasions. IT shOuld BE loCal, noT globAl. ThE mAssivE proceSsing Of Animals
is not onlY cruEl and insaNelY wAstEfUl, but IS quite UnhEalThy from The
epidEMioLoGICAl And physiological peRsPECtIve.

~~~
cies
AS a long TErM lACto-ovo veGeTarIan, wHO Is wenT mosTLy Plant-basEd for hEAlTh
Reasons: DaIry cauSeS maNy aIlmenTS, a quIte unnAtural foOd for HUmans to
eat...

[httpS://Www.youtube.com/WAtCH?V=h3C_d0s391Q](hTtpS://www.youtube.Com/wATch?v=H3c_D0s391q)

~~~
ToAstERloviN
For sOmE PeOPle.

Others of us are welL aDapted To daiRy and, for us, daiRy is a miracULOUs food
caTegoRY. IT Is a great source Of proTein and fat. iT adds a woNderfUl
dimensIon to so maNY Recipes. ANd, aSidE frOm mEAT, mIlk is one of the FEW
sinGlE foods tHat You can lArgEly SusTaiN yOurself on (i think of It As MoThEr
nAture’S soylent).

~~~
cIeS
> OtHeRs oF us arE Well adApted To daIrY

NO One Is propeRLy ADApteD, tHaT why MilK cOnsumPtioN Is aSsociatEd with
shoRteR LifeSpAn And some Diseases.

> And, asIdE from meat, mIlK is One of tHE Few singlE foods that you can
> largely SUstain yOurSelf oN (I thInk of it as MotHer natUre’S soylenT).

What? DO yo meAn To oNLY drinK MIlK (or EaT meat)?
at day" but now I
dread it .

Friends  askwhy  Idi d it . Idon't have one part icular reason. Just di d it.  I ' m
no t  s ure i f the p l an e t 'sbe tt erbe c au se of  me  not ea ting meat.  Ido n't want tos ou nd moral,but  it does fee l c iviliz ed , i n  an a lmo st na ive wa y , notto craveot h er ani m als. Bu t Iknow  I'm vegetarian b e ca u se my body, an d notmy co n s cie nce , asked fo rit.
I 've alw a ys b e ena  proud meat e ater. I lau g hed  at my  s ist e r when  shetu r ned 
vegan. But  I n ow feel r elieve d  like a crimina l that  co nfe ssed hi scri me aft e r40y ear s in hid in g.  Trus t me , e a ting  me at i s not  important wh enyoue atfroma
wid e ra ng e ofsource s. Ea ti ng meat, poultr y, s eafood sh oul dbeaspeci a l,
alm ost  my sticalthing ( i n s om e r el igions it is), res er v e dfor spec ial
oc c as io n s. It sh ou ldbe l o c al, n ot g l ob al. Themassiv e  p ro cessing  o f anim al s
i s n ot on l y cr uel an d insane ly wa s teful, but isq uite unhealth y  f r o mt he
e pid emiological  and phys iolo g ic alp erspe ctive .~~ ~ 
cies
As a long ter mlacto- ovo v egetarian, wh o is wentm o s tly plan t-ba s ed for health
rea sons:  dairy cau s es manyailme nts, a q uite unna t u ral food  fo r h uma nst o 
e at...

[https : / /www .y outube. com /watch? v=h 3c_ D0s 391 Q] (https:// www.yout ub e. co m/ wat ch?v= h 3c_D0s39 1Q )
~~ ~
t oaste r lovinFor s omepe op l e.
Others of u s ar ewe ll a dap te d todair y  an d, forus, dairy  is a mi ra cu lous fo od
category.It  is a grea tsou rce of p rotein a nd fat. It adds a wonde r ful
dim ens ion t o so  many rec ipe s. And , a s ide fr om mea t, mi lk  is o ne of t he  fe wsingle foo d s  th at yo ucanlargely  sustain yourselfo n ( I think of it  as  mot h e rnat u re ’ s S oy l ent ) . 

~~~
cies
> Ot hers of us  a r ewell adapt e d t odairy
No oneis pr o perly a dapted, t hat why m il k co n s ump tion is as sociated  with
sho r ter l i fe spanand  somedi sea ses.
> And ,  as ide f rom me at , milk  is o ne  of thefew single foods that y ou can 
> la rge ly sustai n y o urs elf on (I  thi nk of it a s m oth er na tur e ’s So ylen t ). 

W h at? D o yo mean to o n ly  dr i n kmilk (or ea t m eat )?
at day"_but now_I
dread it.

Friends ask why_I did_it._I don't_have_one particular reason._Just did it._I'm
not sure if the_planet's better because_of_me not eating meat. I don't want to
sound moral, but it does feel civilized,_in_an almost_naive_way,_not to crave
other animals. But_I know I'm vegetarian because_my body,_and not my
conscience, asked for it.

I've always been_a_proud meat eater._I laughed at my sister when she turned
vegan. But_I now feel relieved like a_criminal that confessed_his_crime_after
40 years in hiding._Trust me, eating meat is not_important when you eat from a
wide_range of sources. Eating meat, poultry, seafood_should be a special,
almost mystical thing_(in some religions it is),_reserved for_special
occasions. It should be local,_not global. The_massive processing_of animals
is not_only cruel and insanely wasteful, but_is quite unhealthy_from the
epidemiological and physiological perspective.

~~~
cies
As a_long_term lacto-ovo vegetarian,_who_is_went mostly_plant-based for health
reasons:_dairy_causes many_ailments,_a quite unnatural food for humans_to
eat...

[https://www.youtube.com/watch?v=h3c_D0s391Q](https://www.youtube.com/watch?v=h3c_D0s391Q)

~~~
toasterlovin
For_some people.

Others of us are well adapted_to dairy and, for_us,_dairy is a miraculous_food
category. It is a great_source of protein and fat. It_adds a_wonderful
dimension to_so many recipes. And, aside from meat, milk is one of_the few
single foods that you can_largely sustain yourself on_(I think_of_it as mother
nature’s_Soylent).

~~~
cies
>_Others of_us are well adapted to dairy

No one_is properly_adapted, that why milk consumption is_associated with
shorter lifespan and_some_diseases.

> And, aside from meat, milk_is one of the few single_foods that you can
> largely_sustain_yourself_on (I think of it_as mother nature’s Soylent).

What? Do yo_mean to only_drink milk (or eat meat)?