umas, sexual dysfunction to everyday compulsive negative thinking.

This show is not meant to be a substitute for professional mental counseling. I’m not a therapist. This is not a doctor’s office. It’s more like a waiting room that doesn’t suck.

The website for this show is www.MentalPod.com. Go there, check it out, read some blogs -- gotta a lot of guest blogs there. I’ve posted a few blogs of my own. There are surveys you can fill out which I read on the podcast. And you can also see how other people have filled out the surveys. And you can also suport the show financially on the website.

I want to read a couple before we get into the interview with Aparna.

This is Struggle in a Sentence survey filled out by a woman who calls herself “So Very Tired”. She’s African-American and about dealing with racial bias, she writes, “I know you mean well, but please stop asking questions about my hair.”

This is from a woman who calls herself “Dual Diagnosed Marriage & Family Therapist”. About her anxiety, she writes, “My panic attacks feel like I’m stuck in a tanning bed, during an earthquake, and the building has collapsed on the tanning bed with no way out.”

This is filled out by a woman who calls herself “Andrea” and about being a sex crime victim, she writes, “I’ve never told anyone. I’ve never cried. I feel numb.” And then a snapshot from her life, she writes, “I’m completely broke and living on unemployment going on 6 months now. I cannot bring myself to apply for a single job because I feel completely unworthy, and I don’t know who I am or what I’m good at or what I should be doing. I’m failing at life. I never had kids, and I’m afraid I will die and nobody will know or care that I ever existed.”

The reason I wanted to read this, Andrea, is because there, in my opinion, there is a link between never having processed what happened to you and feeling stuck and depressed where you are right now. And I really, really encourage you to either go to a Rape Crisis Center. Go to the website, www.Rainn.org. That’s Rape & Incest National Network. And you
umas, sexual dysfunction to everyday compulsive negative thinking. 

 This show is not mean to be a stand-in for professional mental counseling. I ’m not a therapist. This is not a doctor of the church ’s office. It ’s more like a wait room that does n’t suck. 

 The website for this appearance is www.MentalPod.com. belong there, check it out, take some blogs -- got ta a draw of guest blogs there. I ’ve post a few blogs of my own. There are surveys you can fill out which I read on the podcast. And you can also attend how other people have filled out the view. And you can also suport the show financially on the website. 

 I desire to read a couple before we bring into the interview with Aparna. 

 This is Struggle in a Sentence survey filled out by a charwoman who calls herself “ So Very Tired ”. She ’s African - American and about dealing with racial bias, she writes, “ I know you mean well, but please stop asking questions about my hair. ” 

 This is from a woman who calls herself “ Dual Diagnosed Marriage & Family Therapist ”. About her anxiety, she writes, “ My panic attacks feel like I ’m stick in a tanning bed, during an earthquake, and the construction has collapse on the tanning bed with no way away. ” 

 This is filled out by a charwoman who calls herself “ Andrea ” and about being a sex crime victim, she write, “ I ’ve never told anyone. I ’ve never cried. I feel numb. ” And then a snapshot from her life, she writes, “ I ’m wholly broke and living on unemployment going on 6 months now. I cannot bring myself to apply for a individual job because I feel completely unworthy, and I do n’t know who I am or what I ’m effective at or what I should be doing. I ’m failing at life. I never take kid, and I ’m afraid I will die and nobody will know or manage that I ever existed. ” 

 The rationality I wanted to take this, Andrea, is because there, in my opinion, there cost a link between never having process what happened to you and feeling stuck and gloomy where you are right now. And I really, really encourage you to either go to a Rape Crisis Center. Go to the website, www.Rainn.org. That ’s Rape & Incest National Network. And you
umad, sexual dysfunction to tveryday compulsirw negavive thjnking.

Thks show is not meant to be a sybstiulte for professional oental colnseling. U’m nir a therapmat. This is nof a dmrtor’s office. It’x more lika a waiting romm tkat doesn’t suck.

The website for this fhow is waw.MentalPod.com. Go uhewe, cgvcj it out, read some blogs -- gotfa a lou of guest blogs tnere. I’ve posted a few blogd of my own. There are durveys you can dill out whizh I read on the podcaat. And you can also see how othdr pepple have diolef out the sucveys. Wnd you can also supmrt the show financiakly on the website.

I want to read a couple befjre we ged nnto the interview wirh Aparta.

Thhs ir Stfugflx ih a Sejteice survey rilled out vy a woman who callx rvtself “So Verg Tireq”. Fhe’s African-American and about dealing fitg racial bias, she writew, “I know you mean welp, but plewse stop asking questions about my hair.”

This is frmm a xooan wmo cxold herself “Dual Diagnosed Marriage & Family Thewzposn”. About her anxieby, she writes, “My psnlc wttacks feel uike I’m sfuck in a tanning hed, duryng ab earthquwke, snd the building has collapwed on the tcnnung bed with no wav out.”

This is filked oit by a woman who calls heraelf “Andrea” and abouf being a sex crioe nicthm, she writes, “I’ve never tojd anyone. I’ve never zriec. I feql numb.” Anf thek a snapshot from hfr liye, sha writes, “I’l completely broke and living oi unemploymenj gminc on 6 mouths npw. I cannot bwing myself to apply yor a ringle job becausx I feel com[letely unwordjy, and I don’v know whj I qm oe what K’o good at or wnat I shollb be doint. I’m failing at line. I vsver had kids, aub U’m afraid I wilk dke wnf iobodr will know os cafe gnat I ever existcd.”

Tfe rrason I wanted to redd tgis, Andrea, is becaisc there, ib my opigion, there is a link between neger heving 'rocesxed what happened to you and feeljng stuck anq depressed rherc yoo are right now. And I really, really encourage you vo either go to a Rape Xrisis Center. Go to uhe website, wxw.Raing.org. That’v Rape & Incest Natiobal Network. And ypu
umas, sexual dysfunction to everyday compulsive negative show not meant be a substitute not therapist. This is a doctor’s office. more like a waiting room that suck. The website for this show is www.MentalPod.com. Go there, check it out, some blogs -- gotta a lot of guest blogs there. I’ve posted a blogs my There surveys you can fill out which I read on the podcast. And you can also see other people have filled out the surveys. And can also suport the financially on the website. I to a couple we into interview with Aparna. is Struggle in a Sentence survey filled out by a woman who calls herself “So Very Tired”. African-American and with racial she “I you mean well, stop asking questions about my hair.” a woman who calls herself “Dual Diagnosed Marriage Family Therapist”. her anxiety, she writes, “My panic feel like I’m stuck in a tanning bed, an earthquake, and the building has collapsed on the tanning bed with no way out.” filled out by a who calls herself and being sex victim, she “I’ve never told anyone. I’ve never cried. I feel numb.” And a snapshot from her life, she writes, “I’m completely broke on going on 6 now. I cannot bring to for a single job feel unworthy, know I or what I’m good or what I should be I’m failing at life. I’m afraid I will die and nobody will or care that I ever existed.” The I wanted to read this, Andrea, is because there, in my opinion, is a never having processed what happened to you and stuck and depressed where are right now. And I really, really encourage you either to a Crisis Center. Go the website, www.Rainn.org. Rape & Incest And you
umas, sexual dysfunction to evEryday compUlsivE neGatIvE thiNkinG.

This show is not MEant To be a substitute for profEssioNaL MentAL cOunseLing. I’m nOT a THEraPiSt. thiS iS NoT a docTor’S office. it’s more likE a wAiTing room that DOeSn’t suck.

The WebSite for this sHow Is www.MEnTalpOd.com. go tHere, cHeck it OUt, read Some blogs -- GoTTa a lot OF guest bLOGs TherE. I’ve posted a few bloGS oF My own. There are sUrveys YoU CaN FIll Out Which I read On The poDCast. And YOu CAN AlsO See how other peOple have filLEd oUt the sUrVeyS. and you Can alSo SUpoRt the show fiNancIally on thE websiTE.

I want tO Read a coUple beForE we Get iNTo ThE inTeRVieW WiTh APArnA.

This is STrUgGle in A SenTENCE surVey FillEd out By a woman who caLls HersELf “SO Very tired”. she’s afRican-americAn and AbOut dealing with rAciaL bias, she wRitEs, “i knOw You meAN well, bUt pLeaSe stop aSking quEStiOnS ABOuT my hair.”

This is from a WoMAN wHo calls hErself “dUaL DIAgnosed MArRiaGe & FaMILy TheRapiST”. ABout her aNxiety, SHe WrItes, “My pAnIc attaCkS feEl lIke I’m STuck In a tanNing bed, dUring AN earthquake, and THe building has COlLAPsED on tHe tAnning bed wiTh no WAy ouT.”

ThiS Is FilLEd out By a woMaN WhO Calls herself “Andrea” aNd About bEing a Sex crime victiM, she writes, “i’VE Never tolD anyONe. i’Ve never cried. I fEel nuMb.” And then a SNapshot fRom heR life, she Writes, “I’m cOMPletely bRokE anD liVinG ON uNemployment goING on 6 mOnThs now. I CanNot brinG mySelF to AppLy For a singlE job becaUsE I FeEl ComPleteLY unworthY, aNd I DoN’t kNow whO i am or wHat I’m Good At Or WHat i should BE dOINg. I’m FaIlIng aT liFe. i neveR had KIds, And I’m afRaid I will Die ANd noBoDy Will knoW or care that I eVeR existed.”

ThE rEasOn I wanTED to read tHis, Andrea, is because there, IN my opinIon, There Is a lInk betweeN neVer havIng PRocessEd what HappeNeD to YOU and fEELiNg sTuCk and depreSSEd wHere yOu Are rIght now. and I really, really enCOurAge you to eitheR go To a RAPE CRisIS CENteR. GO To tHE Website, www.Rainn.Org. That’s RaPe & iNcEst NationaL netWoRk. And yoU
umas, sexual dysfunction t o everyday  comp uls ive  n egat ivethinking.

Thi s  sho w is not meant to be a  subs ti t utef or  prof essiona l  m e n tal  c ou nse li n g.  I’mnot  a ther apist. Thi s i snot a doctor ’ soffice. It ’smore like awai ting r oo m t h at do esn ’t su ck.

T h e webs ite for t hi s  showi s www.M e n ta lPod .com. Go there, c h ec k  it out, readsome b lo g s- -  go tta  a lot ofgu est b l ogs the r e. I ’ vep osted a few b logs of myo wn.  There  a res urveys  youca n  fi ll out whic h Iread on t he pod c ast. An d  you ca n also  se e h ow o t he rpeo pl e  ha v efil l edout thesu rv eys.Andy o u canals o su portthe show fina nci ally onthe w ebsit e.
Iwantto rea d a c ou ple before we g et i nto the i nte rv iew  w ith A p arna.
Th isis Stru ggle in a S en t e n ce  survey filled out  b y awoman wh o call s  h er s elf “SoVe ryTire d ” . She ’s A f ri can-Amer ican a n dab out dea li ng wit hrac ial  bias ,  she  write s, “I kn ow yo u  mean well, bu t  please stopa sk i n gq uest ion s about myhair . ”

T hisi sfro m  a wo man w ho ca l ls herself “Dual Di ag nosedMarri age & FamilyTherapist” . A bout her  anx i et y , she writes,“My p anic attac k s feel l ike I ’m stuck  in a tan n i ng bed,dur ing  an  ea r t hq uake, and the b uild in g has c oll apsed o n t hetan nin gbed withno way o ut .” 
Th isis fi l led outby  awo man  whoc alls h ersel f “A nd re a ” a nd abou t  b e i ng a  s ex  cri mevi ctim,  she wri tes, “I ’ve never  to l d an yo ne . I’venever cried.Ifeel numb. ”And  thena snapshot  from her life, she wri t es, “I’ m c omple tely  broke an d l ivingonu nemplo ymentgoing  o n 6 m onths n ow . I  c annot brin g mys elf t oappl y for a  single job becaus e  Ifeel complete lyunwo r t hy , a n dI  do n’ t  kn o w  who I am or wh at I’m goo da tor what Is hou ld  be doi ng. I’m  fail i ng at l ife. I ne ver had k id s, a n d  I’ m afraid I  will di e and nob o dy wi l lknoworcare t ha t I  ever  exist e d.” 

The  reaso nI want ed to  r ead this , Andrea, is because th ere, i n myopi nion, the rei s a  link bet ween  never hav ing  pr ocess edw hat h appe n ed  to you a nd f e eling stu c kand d ep ressed wher e y ouare r igh t  now.AndI really, reallye ncourage you t o ei t h ergot o aRa pe Crisis Cent er.  G o to the w eb site, www.R ainn.org .T hat’s  Rape& Ince st Nati o n al Networ k. A ndyou
umas, sexual_dysfunction to_everyday compulsive negative thinking.

This_show is_not_meant to_be_a substitute for_professional mental counseling._I’m not a therapist._This is not_a_doctor’s office. It’s more like a waiting room that doesn’t suck.

The website for this_show_is www.MentalPod.com._Go_there,_check it out, read some_blogs -- gotta a lot_of guest_blogs there. I’ve posted a few blogs of_my_own. There are_surveys you can fill out which I read on_the podcast. And you can also_see how other_people_have_filled out the surveys._And you can also suport the_show financially on the website.

I want_to read a couple before we get_into the interview with Aparna.

This is_Struggle in a Sentence survey_filled out_by a woman who calls_herself “So Very_Tired”. She’s_African-American and about_dealing with racial bias, she writes,_“I know you_mean well, but please stop asking_questions_about my hair.”

This_is_from_a woman_who calls herself_“Dual_Diagnosed Marriage_&_Family Therapist”. About her anxiety, she_writes,_“My panic attacks feel like I’m stuck_in a tanning bed,_during_an earthquake, and the_building has collapsed on the_tanning bed with no way out.”

This_is filled_out by_a woman who calls herself “Andrea” and about being a sex_crime victim, she writes, “I’ve never_told anyone. I’ve never_cried. I_feel_numb.” And then_a_snapshot from_her life, she writes, “I’m completely broke_and living_on unemployment going on 6 months_now. I cannot bring_myself_to apply for a single job_because I feel completely unworthy, and_I don’t know who I_am_or_what I’m good at or_what I should be doing. I’m_failing at life._I never had kids, and I’m afraid_I_will die and nobody will know_or_care that I ever existed.”

The reason_I_wanted_to read this, Andrea, is_because there, in my opinion, there_is a link between never having processed what happened_to you and_feeling stuck and depressed where_you_are_right now. And I really, really encourage you to either_go to_a Rape Crisis_Center. Go to the website, www.Rainn.org. That’s Rape & Incest_National Network. And you