 mind clear off-the-clock.

In summary, here are our quick technostress reduction tips:

Manage your own time better with productivity techniques Streamline communications and operations by using the best and most secure software for your team Create security policies for network, personal, and client information Protect your privacy by changing passwords often and scheduling software updates Implement time tracking and productivity monitoring software Power down personal devices for deep focus Unplug every now and then Limit screen time outside of work, especially two to three hours before bed

Once you get through the list, be sure to perform regular reviews, approximately every six months, in order to track progress and identify areas for improvement.

What are your thoughts?

How do you fend off technostress? Do you unplug every once in awhile? Enforce deep focus time? What does your team do to protect security and privacy? Let us know in the comments. 1. China-US trade ceasefire: The world's top two economies have agreed not impose new tariffs on one another while trade talks continue.

"We're putting the trade war on hold," US Treasury Secretary Steven Mnuchin told Fox News on Sunday.

After talks in Washington, China has agreed to "significantly increase" purchases of American goods and services to reduce its huge trade surplus with the United States.

But experts say the underlying issues that have fueled economic tensions between the two countries, including how China gets its hands on American technology, remain unresolved.

2. Ryanair's soaring profit: Ryanair (RYAAY), Europe's biggest low-cost airline, reported a 10% increase in annual profits on Monday. That's despite having to cancel a large number of flights last year because of pilot strikes and scheduling problems.

However, the airline has warned it expects profits to fall this year because of higher staffing and fuel costs.

Ryanair stock dropped 1.1% in London after the open, but rebounded by mid-morning to trade up more than 1%.

3. Italy in the spotlight: The main Italian stock index in Milan was 1% lower early on Monday, the only major European market not in positive territory.

Investors were also dumping Italian government bonds, and the euro was down 0.3% against the dollar.

Concerns remain about the populist parties that are on the verge of forming a new government in the eurozone's third biggest economy.

The
mind clear off - the - clock. 

 In summary, here are our quick technostress reduction tip: 

 oversee your own time better with productivity proficiency Streamline communications and operations by use the dependable and most impregnable software for your team Create security policy for network, personal, and client data Protect your privacy by changing passwords frequently and scheduling software updates Implement clock time tracking and productivity monitoring software Power down personal devices for abstruse focus Unplug every now and then Limit screen time outside of employment, especially two to three hours before bed 

 Once you get through the list, be certain to perform regular reviews, approximately every six months, in order to chase progress and identify areas for improvement. 

 What are your thoughts? 

 How do you fend off technostress? Do you unplug every once in awhile? Enforce deep focus time? What does your team do to protect security and privacy? permit us know in the comments. 1. China - US barter ceasefire: The populace's top two economies have agreed not impose newfangled tariffs on one another while trade talks continue. 

 " We're put the trade war on hold, " US Treasury Secretary Steven Mnuchin told Fox News on Sunday. 

 After talks in Washington, China has agreed to " significantly increase " purchase of American goods and services to reduce its huge trade excess with the United States. 

 But experts read the underlie issues that have fueled economic tensions between the two countries, include how China gets its hands on American technology, persist unresolved. 

 2. Ryanair's soaring profit: Ryanair (RYAAY), Europe's biggest broken - cost airline, report a 10% increase in annual profits on Monday. That's despite have to cancel a large number of flight last class because of pilot strikes and scheduling problems. 

 However, the airline has warned it expects profit to fall this year because of higher staffing and fuel costs. 

 Ryanair stock dropped 1.1% in London after the open, but rebounded by mid - morning to deal up more than 1% . 

 3. Italy in the spotlight: The main Italian broth index in Milan was 1% lower early on Monday, the only major European market not in positive territory. 

 investor were also dumping Italian government bonds, and the euro was down 0.3% against the dollar. 

 Concerns remain about the populist parties that are on the verge of form a fresh government in the eurozone's third biggest economy. 

 The
 mijd clear off-the-clock.

In smmmary, here are our quirk techhostress reduction tips:

Manage your oxn tume btnter with productivith techniqles Streanlint communications ehd operations ny usnnj the best and kost secura software for yuux team Create security policies for getwork, pfrsonal, and clyent ynfodmation Protect your privacy by chznging kasswords often anc scheduling software updahes Lmplement time trafking and ptkdusrivity monituring software Power dkwn personal devices for deep fucus Bnplug everi hoa and then Lmmit sbreen time oubxide ox work, rspecially two to theee hours before bed

Oice you get through jhe list, ba aure to perform rwgylar teviefs, aoprobimztxly every sie months, in order to teack progress and icegnofy areas fod imprjvqment.

What are your thoughts?

How do you ftnd orf technostress? Do you ynplug every once in wwhile? Ensorce deep focus time? What does your team do to psotecv recbvlty xbd privacy? Let us know in the comments. 1. China-US frsdv ceasefire: The wjrld's top teo evjnomies have xgreed nof impose new tarifvs on oge anither whije ttade talks continue.

"We're putring the trabe qar on hold," US Trecsury Secretcry Stgven Mmuchin told Fox News on Sunsay.

After tapks in Waafington, China har anread to "significantly increafe" purchawes pf Amerkcan goods and servifes to reduce its huge tgade dusplus with the United States.

But experts seb the underlyonc ivsues thct havc fueled economyc tensions bejween the two zountries, pncluding how China dets its handv on American technoljgy, eemaun unrerulved.

2. Ryanair's soaring irjfit: Ryanair (RYAAY), Eurppe'r biggest low-cosc qirline, reportec a 10% igcgeaxe hn annual prmfitr ov Mondxy. That's dewoite having to cancel a nargs number of flightx jast yeat because of pilot strokes and schedulinh proulems.

Huwevet, tre airline has warned it expecfs profitd tj fall this rear because of kigher staffing and fuel costs.

Ryanair stick dropped 1.1% in Lobdon after the open, nut reboundev by myd-morning to trade up more thqn 1%.

3. Italy in the xpotlight: The main Itzlian vtock index in Milan was 1% lower early on Monday, the only major European market not ii [ositive tedritpry.

Innescorx were alsl dumping Italian government bonds, and the euro xas down 0.3% dgcinst the dollar.

Concerns remaon about the pokulist parties that are on the verbe of forming a new government on the eurozone's third blggest ecinomy.

Fhe
mind clear off-the-clock. In summary, here are technostress tips: Manage own time better and by using the and most secure for your team Create security policies network, personal, and client information Protect your privacy by changing passwords often and software updates Implement time tracking and productivity monitoring software Power down personal devices deep Unplug now then Limit screen time outside of work, especially two to three hours before bed Once you through the list, be sure to perform regular approximately every six months, order to track progress and areas improvement. What your How you fend off Do you unplug every once in awhile? Enforce deep focus time? What does your team do to security and us know the 1. trade ceasefire: The two economies have agreed not impose one another while trade talks continue. "We're putting trade war hold," US Treasury Secretary Steven Mnuchin Fox News on Sunday. After talks in Washington, has agreed to "significantly increase" purchases of American goods and services to reduce its huge with the United States. experts say the issues have economic between the countries, including how China gets its hands on American technology, remain 2. Ryanair's soaring profit: Ryanair (RYAAY), Europe's biggest low-cost airline, 10% in annual profits Monday. That's despite having cancel large number of flights because pilot problems. the has warned it expects to fall this year because higher staffing and fuel in London after the open, but rebounded by to trade up more than 1%. 3. in the spotlight: The main Italian stock index in Milan was 1% early on only major European market not in positive territory. were also dumping Italian bonds, and the euro was down 0.3% against the Concerns about the parties that are the verge of a new government eurozone's third economy.
 mind clear off-the-clock.

In sumMary, here arE our qUicK teChNostRess Reduction tips:

MANage Your own time better with pRoducTiVIty tEChNiqueS StreamLInE COmmUnIcAtiOnS AnD operAtiOns by usIng the best And MoSt secure softWArE for your teAm CReate securitY poLicies FoR neTWork, pErsOnal, aNd clieNT inforMation ProTeCT your pRIvacy by CHAnGing Passwords often and SChEDuling software UpdateS IMPlEMEnt TimE tracking aNd ProduCTivity mONiTORIng SOftware Power dOwn personal DEviCes for DeEp fOCus UnpLug evErY Now And then LimiT scrEen time ouTside oF Work, espECially tWo to thRee HouRs beFOrE bEd

ONcE You GEt ThrOUgh The list, bE sUrE to peRforM REGUlar RevIews, ApproXimately every Six MontHS, in Order To traCk prOgRess aNd idenTify aReAs for improvemenT.

WhaT are your tHouGhTs?

HOw Do you FEnd off TecHnoStress? DO you unpLUg eVeRY ONcE in awhile? Enforce deEp FOCuS time? WhaT does yOUr TeAM do to proTeCt sEcurITY and pRivaCY? LEt us know In the cOMmEnTs. 1. China-uS Trade cEaSefIre: the woRLd's tOp two eConomies Have aGReed not impose nEW tariffs on one ANoTHEr WHile TraDe talks contInue.

"wE're pUttiNG tHe tRAde waR on hoLd," us TREasury Secretary StevEn mnuchiN told fox News on SundAy.

After talKS IN WashingTon, CHInA Has agreed to "sigNificAntly increASe" purchaSes of american Goods and sERVices to rEduCe iTs hUge TRAdE surplus with tHE unitEd states.

BUt eXperts sAy tHe uNdeRlyInG issues thAt have fuElEd EcOnOmiC tensIOns betweEn The TwO coUntriES, incluDing hOw ChInA gETs iTs hands ON AMERicaN tEcHnolOgy, ReMain uNresOLveD.

2. RyanaiR's soaring ProFIt: RyAnAiR (RYAAY), EUrope's biggest LoW-cost airliNe, RepOrted a 10% INCrease in Annual profits on Monday. ThAT's despiTe hAving To caNcel a largE nuMber of FliGHts lasT year bEcausE oF piLOT striKES aNd sChEduling proBLEms.

howevEr, The aIrline hAs warned it expects pROfiTs to fall this yEar BecaUSE oF hiGHeR StaFfINg aND Fuel costs.

RyanaiR stock dropPeD 1.1% In london afteR The OpEn, but reBounded By mid-MOrning tO trade up mOre than 1%.

3. ItAlY in tHE SpoTlight: The mAin ItaliAn stock inDEx in MILaN was 1% lOweR early On monDay, thE only mAJor europEan marKeT not in PositIvE territoRy.

Investors were also dumpIng ItaLian gOveRnment bonDs, aND thE euro was dOwn 0.3% aGainst the dOllAr.

COncerNs rEMain aBout THe PopUList pArtiES that are oN ThE veRGE oF forming a neW GOVerNment In tHE eurozOne's Third biggest econoMY.

The
 mind clear off-the-clock. 

In summa ry, h ere  ar eourquic k technostress redu ction tips:

Manage yo ur ow nt imeb et ter w ith pro d uc t i vit yte chn iq u es  Stre aml ine com munication s a nd  operationsb yusing thebes t and most s ecu re sof tw are for y our  team  Creat e  secur ity polic ie s  for n e twork,p e rs onal , and client info r ma t ion Protect yo ur pri va c yb y  ch ang ing passwo rd s oft e n and s c he d u l ing software upda tes Impleme n t t ime tr ac kin g  and p roduc ti v ity  monitoring  sof tware Pow er dow n  person a l devic es for  de epfocu s  U np lug  e v ery no w a n d t hen Limi tsc reentime o u t side  of  wor k, es pecially twotothre e  ho urs b efore  bed 
Onceyou ge t thr ou gh the list, be  sur e to perf orm  r egu la r rev i ews, a ppr oxi matelyevery s i x m on t h s ,in order to trackpr o g re ss and i dentif y  a re a s for im pr ove ment . 
What  are yo ur thoug hts?
H ow  d o you f en d offte chn ost ress? Do y ou unp lug ever y onc e  in awhile? En f orce deep foc u st i me ?  Wha t d oes your te am d o  toprot e ct  se c urity  andpr i va c y? Let us know in t he  comme nts.1. China-US t rade cease f i r e: The w orld ' st op two economi es ha ve agreedn ot impos e new  tariffs  on one a n o ther whi letra detal k s  c ontinue.

"We ' r e pu tt ing the  tr ade war  on  ho ld, " U STreasurySecretar ySt ev en  Mn uchin told Fox  N ews  o n S unday . 

Afte r tal ks i nWa s hin gton, C h in a hasag re ed t o " si gnifi cant l y i ncrease " purchas eso f Am er ic an good s and service sto reduceit s h uge tr a d e surplu s with the United State s .

Butexp ertssaythe under lyi ng iss ues that h ave fu eledec ono m i c ten s i on s b et ween the t w o  co untri es , in cluding  how China gets it s  ha nds on Americ antech n o lo gy, re m ain  u n res o l ved.

2. Ryanai r's soarin gp ro fit: Ryana i r ( RY AAY), E urope's  bigg e st low- cost airl ine, repo rt ed a 1 0%increase i n annual  profitso n Mon d ay . Tha t's  despi te  ha vingto can c ela lar ge num be r of f light slast yea r because of pilot stri kes an d sch edu ling prob lem s .
However,theairline ha s w arn ed it  ex p ectsprof i ts  to fallthis year beca u se  of h ig her staffin g a ndfuelcos t s.

Ry anai r stock dropped 1 . 1% in London a fter t heope n , bu trebounded by m id- mo r n ing to t ra de up morethan 1%. 
3 . Ita ly inthe sp otlight : Th e  mainItal ian  stock in dex  i n  Milanwa s1 % lowe r ea rl y on M onday, theo n ly major Europea n mar k e t not inposit iv e terri t ory. 

Investor s were also  dumpi ng I talia n gover nm ent bo nds ,and the eu r o was dow n 0.3 % again st  the  do llar.
Con c e rns r emai nabo ut the po p u li s tpa r tie s th at ar eon t he vergeo f formin g a new gov er nme n t  in th e  e u r ozone's th ird  bigg e s t economy. 
The 
 mind_clear off-the-clock.

In_summary, here are our_quick technostress_reduction_tips:

Manage your_own_time better with_productivity techniques Streamline_communications and operations by_using the best_and_most secure software for your team Create security policies for network, personal, and client_information_Protect your_privacy_by_changing passwords often and scheduling_software updates Implement time tracking_and productivity_monitoring software Power down personal devices for deep_focus_Unplug every now_and then Limit screen time outside of work, especially_two to three hours before bed

Once_you get through_the_list,_be sure to perform_regular reviews, approximately every six months,_in order to track progress and_identify areas for improvement.

What are your thoughts?

How_do you fend off technostress? Do_you unplug every once in_awhile? Enforce_deep focus time? What does_your team do_to protect_security and privacy?_Let us know in the comments._1. China-US trade_ceasefire: The world's top two economies_have_agreed not impose_new_tariffs_on one_another while trade_talks_continue.

"We're putting_the_trade war on hold," US Treasury_Secretary_Steven Mnuchin told Fox News on Sunday.

After_talks in Washington, China_has_agreed to "significantly increase"_purchases of American goods and_services to reduce its huge trade_surplus with_the United_States.

But experts say the underlying issues that have fueled economic tensions_between the two countries, including how_China gets its hands_on American_technology,_remain unresolved.

2. Ryanair's_soaring_profit: Ryanair_(RYAAY), Europe's biggest low-cost airline, reported a_10% increase_in annual profits on Monday. That's_despite having to cancel_a_large number of flights last year_because of pilot strikes and scheduling_problems.

However, the airline has warned_it_expects_profits to fall this year_because of higher staffing and fuel_costs.

Ryanair stock dropped_1.1% in London after the open, but_rebounded_by mid-morning to trade up more_than_1%.

3. Italy in the spotlight: The_main_Italian_stock index in Milan was_1% lower early on Monday, the_only major European market not in positive territory.

Investors were_also dumping Italian_government bonds, and the euro_was_down_0.3% against the dollar.

Concerns remain about the populist parties that_are on_the verge of_forming a new government in the eurozone's third biggest economy.

The