 considered as healthy foods to eat as they help to build the muscles and fight against food cravings. They are rich in monounsaturated fats, proteins, vitamin E, fiber, magnesium, fiber, phosphorus and folate. They help to fight against heart disease, cancer, and obesity.

Read More:

Different Types of Aerobics

7 Ways To Get Six Pack Abs Javid Parsa, a young restauranteur, uses his social media stardom to connect Kashmiris and get medicine to patients.

New Delhi, India – Javid Parsa, a 31-year-old restauranteur and social media star who was born Bandipora, a picturesque district in Indian-administered Kashmir, is the epitome of a startup founder.

On his feed, he can usually be seen smiling and talking to his cooks or pictured in selfies with customers.

A former Amazon employee and MBA graduate, with about 30,000 followers on social media, he quit a corporate job in Hyderabad in 2014 to return to Kashmir and set up a chain of street food restaurants – Parsa’s.

“I wanted to connect with different people and to me, opening a restaurant was the best way I could do it.”

As a child, he would go to a kandur waan, or traditional Kashmiri baker, with his grandfather and watch as people chatted about politics, religion and society.

“It used to be like a community discussion and I wanted to replicate this sort of a model.”

But since August 5, the day India revoked some of Kashmir’s autonomy, his daily life has taken a turn amid a widespread crackdown.

For more than a month now, his restaurants have remained closed – like most other businesses in the region.

After revoking Article 370, public transport was halted in Kashmir, communication lines including the phone and internet were closed, and thousands of extra troops were deployed on the streets.

We have no choice but to help each other. We are a land of orphans right now. Javid Parsa, startup founder

India has said its aim was to boost security and that communication lines have now been restored.

Some sections of India’s media and the political class claim a sense of “normalcy” has returned to the region.

But Parsa is among the many Kashmiris who disagree.


considered as healthy foods to eat as they avail to build up the muscles and fight against food cravings. They are deep in monounsaturated fats, proteins, vitamin vitamin e, fiber, magnesium, fiber, morning star and folate. They avail to fight against affection disease, cancer, and obesity. 

 Read More: 

 Different Types of Aerobics 

 7 way To Get Six Pack Abs Javid Parsa, a young restauranteur, uses his social media stardom to connect Kashmiris and catch medicine to patients. 

 New Delhi, India – Javid Parsa, a 31 - class - old restauranteur and social media ace who was born Bandipora, a picturesque district in Indian - administer Kashmir, is the epitome of a startup founder. 

 On his feed, he can usually be seen smiling and talk to his cooks or pictured in selfies with customers. 

 A former Amazon employee and MBA graduate, with approximately 30,000 following on social media, he quit a corporate job in Hyderabad in 2014 to return to Kashmir and set up a chain of street food restaurants – Parsa ’s. 

 “ I wanted to associate with different people and to me, open a restaurant was the good way I could do it. ” 

 As a child, he would go to a kandur waan, or traditional Kashmiri baker, with his grandfather and determine as people chew the fat about politics, religion and society. 

 “ It used to be like a community discussion and I want to replicate this sort of a model. ” 

 But since August 5, the day India revoke some of Kashmir ’s autonomy, his daily life has taken a turn amid a far-flung crackdown. 

 For more than a month immediately, his restaurant have remain closed – like most other businesses in the area. 

 After revoking Article 370, public transport was halted in Kashmir, communication lines including the phone and internet were closed, and thousands of extra troop were deployed on the street. 

 We have no option but to help each other. We are a land of orphans properly now. Javid Parsa, startup laminitis 

 India has said its aim was to boost security system and that communication lines have now been restored. 

 Some sections of India ’s media and the political class claim a sense of “ normalcy ” has returned to the region. 

 But Parsa is among the many Kashmiris who disagree.
 cojsidered as healthy foodr to eat as thei yelp tm buils the murcles and fight against food ceavints. They are rich in movounsaturwted fatw, prireins, vitamin E, finzr, mafkesiuk, fiber, phosphotus and folade. They help tm wiyht against heart disease, cancer, and obesitu.

Rfad More:

Differgnt Tjpqs or Aerobics

7 Ways To Get Six Pack Aba Javid Parsa, a younb restauranteur, uses his slciap media stardom to connect Kawhmiwus and get mddicine to patients.

New Delhi, India – Javid Parsa, a 31-yeaf-old xestauranteox anf social medma stag who was bork Bandi[ora, a licturesque dixtrmct un Indian-administered Kashmir, is the epytome of d atartup founder.

On hus fegd, he can ysuxllg ue aeen slilmng and taliing to his cooks or pictured on welfies with dustomqrf.

A former Amazon employee and MBA gradudte, with about 30,000 followers in social media, he qult a corpjrate job in Hyderabad in 2014 to return to Kashmir atd sev jp c chaiv ov street food restaurants – Parsa’s.

“I wanted to sknmebt with different people and tl kg, opening a rertaurauf sas the best way I could qo it.”

Qs a chilq, he would go to a kandur waan, ir traditioncl Jashmiri baker, witk his grandfcther snd wstch as people chatted cbout lolitics, repigion ans society.

“It used go ne nike a community discussiog and I wented to repuicaje this sort of a model.”

But since August 5, hhe dcy Ingia revokef some of Kashmir’s autonomy, his daily life hax dakvn a turn amid a widespread crackdown.

For kore thcn a munth now, hps restaucants have rqmained closeg – like most mther bufinewses in the fegion.

After refoking Arniele 370, publuc transport was heltea in Kashmir, comnunucation lines imcljdigg tie phjte and intertet derd closdd, and ukouwxnds of extra troops wera delloyed on the strertf.

We have no choise but to hell each other. We art a laid of urphams tight now. Javid Parsa, startup fkunder

Indla mas said its wim qas to boost security and that communication lines iave now been restored.

Sime sections of Indna’x media and the [olitical class claim a sense of “normalcy” has veturned to the region.

Gut Passa id among the many Kashmiris who disagree.


considered as healthy foods to eat as to the muscles fight against food monounsaturated proteins, vitamin E, magnesium, fiber, phosphorus folate. They help to fight against disease, cancer, and obesity. Read More: Different Types of Aerobics 7 Ways To Six Pack Abs Javid Parsa, a young restauranteur, uses his social media stardom connect and medicine patients. New Delhi, India – Javid Parsa, a 31-year-old restauranteur and social media star who was Bandipora, a picturesque district in Indian-administered Kashmir, is epitome of a startup On his feed, he can be smiling and to cooks pictured in selfies customers. A former Amazon employee and MBA graduate, with about 30,000 followers on social media, he quit corporate job in 2014 return Kashmir set up a street food restaurants – Parsa’s. “I with different people and to me, opening a was the way I could do it.” As child, he would go to a kandur waan, traditional Kashmiri baker, with his grandfather and watch as people chatted about politics, religion and used to be like community discussion and wanted replicate sort a model.” since August 5, the day India revoked some of Kashmir’s autonomy, daily life has taken a turn amid a widespread crackdown. than month now, his have remained closed – most businesses in the region. Article public in communication including the phone and were closed, and thousands of troops were deployed on choice but to help each other. We are land of orphans right now. Javid Parsa, founder India has said its aim was to boost security and that lines have restored. Some sections of India’s media and the class claim a sense “normalcy” has returned to the region. But Parsa is the Kashmiris who
 considered as healthy foods tO eat as they Help tO buIld ThE musCles And fight againsT Food Cravings. They are rich in mOnounSaTUratED fAts, prOteins, vITaMIN E, fIbEr, MagNeSIuM, fibeR, phOsphoruS and folate. theY hElp to fight agAInSt heart disEasE, cancer, and obEsiTy.

Read moRe:

DIFfereNt TYpes oF AerobICs

7 Ways to Get Six PAcK abs JavID Parsa, a YOUnG resTauranteur, uses his SOcIAl media stardom To connEcT kaSHMirIs aNd get medicInE to paTIents.

NeW deLHI, indIA – Javid Parsa, a 31-yEar-old restaURanTeur anD sOciAL media Star wHo WAs bOrn BandiporA, a piCturesque DistriCT in IndiAN-adminiStered kasHmiR, is tHE ePiTomE oF A stARtUp fOUndEr.

On his fEeD, hE can uSualLY BE Seen SmiLing And taLking to his cooKs oR picTUreD in seLfies With CuStomeRs.

A forMer AmAzOn employee and MBa graDuate, with AboUt 30,000 FolLoWers oN Social MedIa, hE quit a cOrporatE Job In hYDErAbad in 2014 to return to KaShMIR aNd set up a Chain oF StReET food resTaUraNts – PARSa’s.

“I wAnteD To Connect wIth difFErEnT people AnD to me, oPeNinG a rEstauRAnt wAs the bEst way I cOuld dO It.”

As a child, he woULd go to a kandur WAaN, OR tRAditIonAl Kashmiri bAker, WIth hIs grANdFatHEr and Watch As PEoPLe chatted about politIcS, religIon anD society.

“It useD to be like a COMMunity diScusSIoN And I wanted to rePlicaTe this sort OF a model.”

BUt sinCe August 5, The day IndIA Revoked sOme Of KAshMir’S AUtOnomy, his daily LIFe haS tAken a tuRn aMid a widEspReaD crAckDoWn.

For more Than a monTh NoW, hIs ResTauraNTs have reMaIneD cLosEd – likE Most otHer buSineSsEs IN thE region.

aFtER RevoKiNg artiCle 370, PuBlic tRansPOrt Was haltEd in KashmIr, cOMmunIcAtIon lineS including the PhOne and inteRnEt wEre cloSED, and thouSands of extra troops were dEPloyed oN thE streEts.

WE have no chOicE but to HelP Each otHer. We aRe a laNd Of oRPHans rIGHt Now. jaVid Parsa, stARTup FoundEr

indiA has saiD its aim was to boost sECurIty and that comMunIcatION lIneS HaVE noW bEEn rESTored.

Some sectioNs of India’s MeDIa And the poliTIcaL cLass claIm a sensE of “noRMalcy” haS returned To the regiOn.

but PARSa iS among the mAny KashmIris who diSAgree.


 considered as healthy foo ds to eatas th eyhel pto b uild  the muscles a n d fi ght against food cravi ngs.Th e y ar e  r ich i n monou n sa t u rat ed  f ats ,p ro teins , v itaminE, fiber,mag ne sium, fiber, ph osphorus a ndfolate. They  he lp tofi ght again stheart  disea s e, can cer, andob e sity.Read Mo r e :
Dif ferent Types of A e ro b ics

7 Ways To  Get S ix Pa c k  Ab s J avid Parsa ,a you n g resta u ra n t e ur, uses his soci al media st a rdo m to c on nec t  Kashm irisan d  ge t medicineto p atients.
New D e lhi, In d ia – Ja vid Pa rsa , a  31- y ea r- old  r e sta u ra nte u r a nd socia lme dia s tarw h o wasbor n Ba ndipo ra, a picture squ e di s tri ct in  Indi an-a dm inist ered K ashmi r,  is the epitome  ofa startup  fo un der .
On h i s feed , h e c an usua lly bes een  s m i l in g and talking to h is c oo ks or pi ctured in  s e lfies wi th  cu stom e r s.

A  for m er  Amazonemploy e ean d MBA g ra duate,  w ith  ab out 3 0 ,000  follo wers onsocia l  media, he qui t  a corporatej ob i nH yder aba d in 2014 t o re t urnto K a sh mir and s et up  a ch a in of street food r es tauran ts –Parsa’s.

“Iwanted toc o n nect wit h di f fe r ent people and  to m e, opening a restau rantwas thebest wayI could do  it .”
As  ac h il d, he would g o to a  k andur w aan , or tr adi tio nal  Ka sh miri bake r, withhi sgr an dfa thera nd watch  a s p eo ple  chat t ed abo ut po liti cs ,r eli gion an d  s o c iety .
“ It u sed  t o belike a c ommunit y discuss ion andIwa nted to  replicate th is  sort of a  m ode l.”

B u t  since A ugust 5, the day Indiar evokedsom e ofKash mir’s aut ono my, hi s d a ily li fe has  take na t u r n ami d awid es pread crac k d own .

Fo rmore  than a  month now, his re s tau rants have re mai nedc l os ed–  l i kemo s t o t h er businesses i n the regi on . 
After revo k ing  A rticle370, pu blict ranspor t was hal ted in Ka sh mir, c omm unicationlines in cluding t h e pho n eand i nte rnet w er e c losed , andt hou sands  of ex tr a troo ps we re  deploye d on the streets.

We h ave no  choi cebut to he lpe ach  other. W e ar e a land o f o rph ans r igh t  now.  Jav i dPar s a, st artu p  founderIn dia h as  said its a i m was  to b oos t  secur ityand that communic a tion lines hav e no w bee n r e stor ed .

Some sectio nsof I ndia’s m ed ia and thepolitica lc lassclaima sens e of “n o r ma l cy” ha s re tur ned to th e r eg i on.

Bu tPa r sa isamon gthe ma ny Kas h miri s who disagree.


 considered_as healthy_foods to eat as_they help_to_build the_muscles_and fight against_food cravings. They_are rich in monounsaturated_fats, proteins, vitamin_E,_fiber, magnesium, fiber, phosphorus and folate. They help to fight against heart disease, cancer,_and_obesity.

Read More:

Different_Types_of_Aerobics

7 Ways To Get Six_Pack Abs Javid Parsa, a_young restauranteur,_uses his social media stardom to connect Kashmiris_and_get medicine to_patients.

New Delhi, India – Javid Parsa, a 31-year-old restauranteur_and social media star who was_born Bandipora, a_picturesque_district_in Indian-administered Kashmir, is_the epitome of a startup founder.

On_his feed, he can usually be_seen smiling and talking to his cooks_or pictured in selfies with customers.

A_former Amazon employee and MBA_graduate, with_about 30,000 followers on social_media, he quit_a corporate_job in Hyderabad_in 2014 to return to Kashmir_and set up_a chain of street food restaurants_–_Parsa’s.

“I wanted to_connect_with_different people_and to me,_opening_a restaurant_was_the best way I could do_it.”

As_a child, he would go to a_kandur waan, or traditional_Kashmiri_baker, with his grandfather_and watch as people chatted_about politics, religion and society.

“It used_to be_like a_community discussion and I wanted to replicate this sort of a_model.”

But since August 5, the day_India revoked some of_Kashmir’s autonomy,_his_daily life has_taken_a turn_amid a widespread crackdown.

For more than a_month now,_his restaurants have remained closed –_like most other businesses_in_the region.

After revoking Article 370, public_transport was halted in Kashmir, communication_lines including the phone and_internet_were_closed, and thousands of extra_troops were deployed on the streets.

We_have no choice_but to help each other. We are_a_land of orphans right now. Javid_Parsa,_startup founder

India has said its aim_was_to_boost security and that communication_lines have now been restored.

Some sections_of India’s media and the political class claim a_sense of “normalcy”_has returned to the region.

But_Parsa_is_among the many Kashmiris who disagree.

