 by all-nighters, a poor diet and stress, but the root cause of
gaining weight is... not exercising!

Changing jobs can, in some cases, cause a fluctuation in weight, but if you
exercise regularly and take measures to have a good diet, then it really
shouldn't matter. Just because there's an abundance of food doesn't mean you
need to eat it! We're moving next week and since I am thoroughly disgusted
with myself now, it's time to start hitting the gym promptly after that.

Final note: Push-ups aren't conducive to weight loss. And somebody tell all
the people in that video to _stop looking down while they do them_! Ugh.

~~~
dbrush
A caloric surplus is the root cause of weight gain...

------
bcater
Start-ups are great for your health, or at least mine has been for me. I don't
have enough money to go out to bars all the time, so I don't drink much, and I
would really rather pay rent than buy cookies at the grocery store every week.
On top of that, I don't have a car, and since it's generally just about as
fast to walk as to take public transportation, I might as well get some fresh
air, I tell myself.

But maybe it's the stress that has so positively impacted my health. Yes, you
read that correctly: stress has made me healthier. Work can be frustrating,
leaving me feeling like a caged wild animal, ready to run 100 miles, wanting
nothing more than to get away and to get away fast!

To be fair, it takes me a full week to run that far, but I'm still at a start-
up, so I'm sure it will go by faster in the future. In the meantime, I
probably won't be getting too fat. You don't have to, either.

------
jamiequint
I'm a huge fan of CrossFit. Short high intensity workouts, if you do them
right they will kick your ass and get you in shape, and they dont take much
time.

------
ardit33
As somebody that used to be gym rat, i can say that the 100 pushups challenge
is a bad bad idea.

You will just exercise only some parts of the body, and forget the
by all - nighters, a poor diet and stress, but the root cause of 
 profit system of weights is... not exercising! 

 Changing jobs can, in some event, cause a fluctuation in weight unit, but if you 
 practice regularly and take measures to have a good diet, then it very 
 shouldn't matter. Just because there's an abundance of food doesn't intend you 
 necessitate to eat it! We're moving next week and since I am thoroughly disgusted 
 with myself nowadays, it's time to start hitting the gymnasium promptly after that. 

 Final note: energy - ups aren't conducive to weight personnel casualty. And somebody tell all 
 the people in that video to _ stop looking down while they serve them _! Ugh. 

 ~~~ 
 dbrush 
 A caloric surplus is the root cause of weight gain... 

 ------ 
 bcater 
 Start - ups are great for your health, or at least mine has been for me. I don't 
 have enough money to go out to bars all the time, so I don't drink much, and I 
 would really rather pay rent than bribe cookie at the grocery storehouse every week. 
 On top of that, I don't have a car, and since it's by and large just about as 
 fast to walk as to drive public transportation, I might as well get some fresh 
 air, I tell myself. 

 But possibly it's the stress that has so positively impacted my health. Yes, you 
 read that correctly: stress has made me healthier. employment can be frustrating, 
 leaving me feeling like a caged wild animal, ready to tend 100 miles, wanting 
 nothing more than to get aside and to get away fast! 

 To be fair, it takes me a broad week to run that far, but I'm however at a start- 
 up, so I'm sure it will start by quicker in the future. In the meantime, I 
 probably won't be getting besides fat. You don't receive to, either. 

 ------ 
 jamiequint 
 I'm a huge fan of CrossFit. Short high intensity workouts, if you do them 
 right they will kick your ass and scram you in shape, and they do nt take much 
 prison term. 

 ------ 
 ardit33 
 As somebody that used to be gym rotter, i can say that the 100 pushups challenge 
 is a bad bad idea. 

 You will just exercise only some parts of the body, and forget the
 by all-nighters, a poor diet and stress, but the romt cauae of
gaiving weight is... not exercisinj!

Chabging jobs can, in some caser, cause a fluctuarion un weight, uht if you
exerdlse rzgnlarly and take measures do have a good dkec, then it really
shouldn't matter. Just becausr hhere's an abunqanct os fokd doesn't mean you
need to eat it! Ws're movpng next week and since I am thoroughly dishustfd
with myself now, lt's time to stawr hitting thd gym promktny after tgat.

Final note: Push-ups aren't conaucivz to weight liss. Dnd somebodb tell all
the people in thdt videp to _stop looklng dmwn while they do them_! Ujh.

~~~
dbrush
A caloric sutplus is tve root cause of weugyt gahn...

------
bcdter
Rrarg-upa ere great foc your healfh, or at leqst mine has been fpr ne. I don't
have enougr ioney to go out to bars all the time, so I son't drink much, and I
woyld really rather pay rent thag buy cookies at the grocery store every week.
On tmp of ghau, L ain'h have a car, and since it's generally just abotf ss
nast to walk as bo take public tramsootjation, I might as well fet some fresh
air, L tell iyseld.

But maybt it's the stress that has so posutively impabted my health. Yes, you
xead that coxrectli: strexs has made me healthiex. Work can be frudtrating,
lsxving me feeling lile a caged wild animal, ready to run 100 nilex, wantivg
nojhing mjre than tl get away and to get awwy fadt!

Do be fair, it takes me a full week to run that far, but O'm stpll at a ftart-
mp, so I'm sure ie will go by fcster in the wuture. In nhe meantmme, I
probablr won't be getdlng too fat. Bou don't rave to, wither.

------
jxoiequint
I'm a hige fan oy CrowsFit. Short high iktenskfy workouts, if vuo do them
right yheh wylp lisn your ass atd gdt hpu in shape, and bheh domt take much
time.

------
ardid33
As aomebody that used tj be gym rat, i cwn say that tne 100 pushups challejge
is a uad bac iqea.

You will just exercise only some parhs jf the body, wnd norggt the
by all-nighters, a poor diet and stress, root of gaining is... not exercising! cases, a fluctuation in but if you regularly and take measures to have good diet, then it really shouldn't matter. Just because there's an abundance of doesn't mean you need to eat it! We're moving next week and since am disgusted myself it's time to start hitting the gym promptly after that. Final note: Push-ups aren't conducive to loss. And somebody tell all the people in video to _stop looking while they do them_! Ugh. dbrush caloric surplus the cause weight gain... ------ Start-ups are great for your health, or at least mine has been for me. I don't have money to to bars the so don't drink much, would really rather pay rent than the grocery store every week. On top of I don't a car, and since it's generally about as fast to walk as to take transportation, I might as well get some fresh air, I tell myself. But maybe it's that has so positively my health. Yes, read correctly: has me healthier. can be frustrating, leaving me feeling like a caged wild animal, to run 100 miles, wanting nothing more than to get to away fast! To fair, it takes me full to run that far, still a I'm it go by faster in future. In the meantime, I won't be getting too either. ------ jamiequint I'm a huge fan of Short high intensity workouts, if you do right they will kick your ass and get you in shape, and dont take ------ ardit33 As somebody that used to be rat, i can say the 100 pushups challenge is a bad bad idea. will exercise only parts of the and forget the
 by all-nighters, a poor diet and Stress, but tHe rooT caUse Of
GainIng wEight is... not exerCIsinG!

Changing jobs can, in some Cases, CaUSe a fLUcTuatiOn in weiGHt, BUT if YoU
eXerCiSE rEgulaRly And take Measures to HavE a Good diet, then IT rEally
shoulDn't Matter. Just beCauSe therE's An aBUndanCe oF food Doesn't MEan you
Need to eat It! wE're movINg next wEEK aNd siNce I am thoroughly dISgUSted
with myself Now, it's TiME tO STarT hiTting the gyM pRomptLY after tHAt.

fINAl nOTe: Push-ups aren'T conducive tO WeiGht losS. ANd sOMebody Tell aLl
THe pEople in that VideO to _stop loOking dOWn while THey do thEm_! Ugh.

~~~
dBruSh
A CaloRIc SuRplUs IS thE RoOt cAUse Of weight GaIn...

------
BcateR
StaRT-UPS are GreAt foR your Health, or at leaSt mIne hAS beEn for Me. I doN't
haVe EnougH money To go oUt To bars all the timE, so I Don't drink MucH, aNd I
WoUld reALly ratHer Pay Rent thaN buy cooKIes At THE GrOcery store every weeK.
ON TOp Of that, I dOn't havE A cAr, ANd since iT's GenEralLY Just aBout AS
fAst to walK as to tAKe PuBlic traNsPortatIoN, I mIghT as weLL get Some frEsh
air, I tEll mySElf.

But maybe it's THe stress that hAS sO POsITiveLy iMpacted my heAlth. yEs, yoU
reaD ThAt cORrectLy: strEsS HaS Made me healthier. Work CaN be fruStratIng,
leaving me fEeling like A CAGed wild aNimaL, ReADy to run 100 miles, waNting
Nothing morE Than to geT away And to get Away fast!

TO BE fair, it tAkeS me A fuLl wEEK tO run that far, buT i'M stiLl At a starT-
up, So I'm surE it WilL go By fAsTer in the fUture. In tHe MeAnTiMe, I
ProbaBLy won't be GeTtiNg Too Fat. YoU Don't haVe to, eItheR.

------
jAmIEquInt
I'm a hUGe FAN of CRoSsfit. SHorT hIgh inTensITy wOrkouts, If you do thEm
rIGht tHeY wIll kick Your ass and get YoU in shape, anD tHey Dont taKE Much
time.

------
Ardit33
As somebody that used TO be gym rAt, i Can saY thaT the 100 pushuPs cHallenGe
iS A bad baD idea.

YOu wilL jUst EXErcisE ONlY soMe Parts of the BODy, aNd forGeT the
 by all-nighters, a poor d iet and st ress,  bu t t he  roo t ca use of
gaining weig ht is... not exercisin g!

C ha n ging jo bs ca n, in s o me c ase s,  c aus ea  f luctu ati on in w eight, but  if  y ou
exerciser eg ularly and  ta ke measurestohave a  g ood diet,  th en it  reall y 
shoul dn't matt er .  Justb ecauset h er e'san abundance of f o od doesn't mean y ou
nee dt oe a t i t!We're movi ng  next week an d  s i n c e I am thoroughly  disgustedw ith  mysel fnow ,  it'stimeto sta rt hittingthegym promp tly af t er that . 

Final  note:  Pu sh- upsa re n' t c on d uci v etow eig ht loss.  A nd  some body t e l l al l
t he p eople  in that vide o t o _s t oplooki ng do wn w hi le th ey dothem_ !Ugh.

~~~
dbrus h
Acaloric s urp lu s i sthe r o ot cau seofweightgain... 
-- -- - - bc ater
Start-ups are  g r e at  for you r heal t h,  o r  at leas tmin e ha s beenform e.  I don't 
havee no ug h money  t o go o ut  to  ba rs al l  the  time,  so I do n't d r ink much, andI 
would really ra t h er payren t than buycook i es a t th e  g roc e ry st ore e ve r yw eek.
On top of that ,I don' t hav e a car, andsince it's g e nerallyjust ab o ut as
fast towalkas to take public t ransp ortation , I might a s well g etsom e f res h ai r, I tell mys e l f.
Bu t maybe  it 's thestr ess  th atha s so posi tively i mp ac te dmyhealt h . Yes, y ou 
re ad  th at co r rectly : str essha sm ade  me hea l th i e r. W or kcanbefr ustra ting , 
le aving m e feeling  li k e aca ge d wildanimal, ready  t o run 100mi les , want i n g
nothin g more than to get away and toget  away  fas t!

To be  fa ir, it  ta k es mea full  week  t o r u n  that f ar , b ut  I'm still a t a  star t- 
up,  so I'm  sure it will go b y  fa ster in the f utu re.I n  t hem ea n tim e, I
p r o bably won't begetting to of at . You don' t  ha ve  to, ei ther.
----- - 
jamieq uint
I'ma huge fa nof C r o ssF it. Shorthigh int ensity wo r kouts ,  i f you  do  themri ght  they  willk ick  your  ass a nd  get y ou in  s hape, an d they dont take much
t ime.
----- -
a rdit33
As  so m ebo dy that u sedto be gymrat , i  cansay thatthe1 00  pu s hupschal l enge
is a ba d b a d  i dea.

You w i l l  ju st ex erc i se onl y so me parts of the b o dy, and forget  the 
 by_all-nighters, a_poor diet and stress,_but the_root_cause of
gaining_weight_is... not exercising!

Changing_jobs can, in_some cases, cause a_fluctuation in weight,_but_if you
exercise regularly and take measures to have a good diet, then it really
shouldn't_matter._Just because_there's_an_abundance of food doesn't mean_you
need to eat it! We're_moving next_week and since I am thoroughly disgusted
with myself_now,_it's time to_start hitting the gym promptly after that.

Final note: Push-ups_aren't conducive to weight loss. And_somebody tell all
the_people_in_that video to _stop_looking down while they do them_!_Ugh.

~~~
dbrush
A caloric surplus is the root_cause of weight gain...

------
bcater
Start-ups are great for_your health, or at least mine_has been for me. I_don't
have enough_money to go out to_bars all the_time, so_I don't drink_much, and I
would really rather pay_rent than buy_cookies at the grocery store every_week.
On_top of that,_I_don't_have a_car, and since_it's_generally just_about_as
fast to walk as to take_public_transportation, I might as well get some_fresh
air, I tell myself.

But_maybe_it's the stress that_has so positively impacted my_health. Yes, you
read that correctly: stress_has made_me healthier._Work can be frustrating,
leaving me feeling like a caged wild animal,_ready to run 100 miles, wanting
nothing_more than to get_away and_to_get away fast!

To_be_fair, it_takes me a full week to run_that far,_but I'm still at a start-
up,_so I'm sure it_will_go by faster in the future._In the meantime, I
probably won't be_getting too fat. You don't_have_to,_either.

------
jamiequint
I'm a huge fan of_CrossFit. Short high intensity workouts, if_you do them
right_they will kick your ass and get_you_in shape, and they dont take_much
time.

------
ardit33
As_somebody that used to be gym_rat,_i_can say that the 100_pushups challenge
is a bad bad idea.

You_will just exercise only some parts of the body,_and forget the