estones. I set a schedule with milestones that
should help me reach goals on time. The sooner I feel behind, the sooner I
push through my procrastination.

------
jarym
Just gonna throw my two pence into this...

I've always found that if I couldn't motivate myself to do something then I
probably do not want to do it on some level and should be doing something
else.

If that could be you then one solution is to take a break from work and try
figure out what you'd rather be doing. You'll know because you'll feel drawn
to it.

------
keypress
You aren't alone. I'm far better at helping others than myself. Freelancing I
find tricky. I've had good management in the past alongside a team that knows
how to play to my strengths and keep down my weaknesses. So don't discount
working in a unit. Stroking my own ego, and trying to reward myself is useless
for me.

------
quadcore
I think you've not yet found what you love. Try new things and wait until you
think about these naturally in the shower. You should force yourself to assume
you dont know who you are. It could be surprising. Maybe you should be, say, a
hair stylist. Maybe you would dramatically love that. Finding what I love to
do worked for me.

------
gadders
The War of Art [1] has some good advice on overcoming "resistance", the force
that stops people from doing what they need to do.

[1] [https://www.amazon.co.uk/War-Art-Through-Creative-
Battles/dp...](https://www.amazon.co.uk/War-Art-Through-Creative-
Battles/dp/1936891026)

------
randomsearch
Read “The Now Habit.” It will probably change your life. It will handhold you
from where you are back to good productivity.

------
gaspoda
I am struggling with same problems for 10 years, I am diagnosed with ADHD and
taking medication for long time... But... even I am diagnosed i dont think i
have got ADHD - maybe i can call it depression. In fact its caused by not
enough fulfilling relationships. Its fixable in one day... sounds easy but its
estones. I set a schedule with milestones that 
 should help me strive goal on time. The sooner I feel behind, the preferably I 
 push through my procrastination. 

 ------ 
 jarym 
 Just gon na hurl my two pence into this... 

 I've always recover that if I couldn't motivate myself to do something then I 
 probably do not desire to do it on some level and should be do something 
 else. 

 If that could be you then one solution is to take a break from work and try 
 figure out what you'd rather be act. You'll know because you'll feel drawn 
 to it. 

 ------ 
 keypress 
 You aren't alone. I'm far good at helping others than myself. Freelancing I 
 find tricky. I've have good management in the past alongside a team that knows 
 how to play to my strengths and keep down my helplessness. So don't discount 
 working in a unit. Stroking my own self, and try on to reward myself is useless 
 for me. 

 ------ 
 quadcore 
 I think you've not yet found what you love. Try new things and wait until you 
 remember about these naturally in the shower. You should force yourself to wear 
 you do nt know who you are. It could be surprising. Maybe you should be, say, a 
 hair stylist. possibly you would dramatically love that. line up what I love to 
 do worked for me. 

 ------ 
 gadders 
 The War of Art [ 1 ] get some good advice on overcoming " resistance ", the force 
 that stop people from doing what they need to do. 

 [ 1 ] [ https://www.amazon.co.uk/War-Art-Through-Creative- 
 Battles / dp... ](https://www.amazon.co.uk / War - Art - Through - Creative- 
 Battles / dp/1936891026) 

 ------ 
 randomsearch 
 Read “ The Now Habit. ” It will probably switch your life. It will handhold you 
 from where you are back to good productivity. 

 ------ 
 gaspoda 
 I am struggling with same trouble for 10 years, I am diagnosed with ADHD and 
 assume medication for long time... But... even I am diagnose i do nt think i 
 have catch ADHD - maybe i can call it natural depression. In fact its caused by not 
 adequate fulfilling relationships. Its fixable in one day... sounds comfortable but its
estlnes. I set a schedule wiuh milestones thaj
syould ielp me reach guals on time. The sooner I fexl bwhind, the sooner I
push throjgh my prlcrastinqtioi.

------
jarym
Just gonna throw mn two ience mnto this...

I've aleays found that if I coundv't motivate myself to do something thqn I
pronahly do not wanj to cj it on some level and should be doing somethpng
else.

If that coild be you then one solutiln id to take a break vrom work abd twt
figure out dhat you'd gcther be dojng. You'll know because you'll fedl drcwn
to it.

------
keykxwss
Jmu aren't aline. I'i far better at helphng othrrs than myseln. Frexlanxing I
find tricky. I've had good managemegt in the pcst alongside a team rhqt knmws
hmw tu plxy uo ky strenhtha and keep down my weqknesses. So don't dixcjlmt
working in a unie. Ftroking my own ego, and trying to rewarg mgself is useless
for me.

------
qyadcore
I think you've jot yet fjund what you love. Try new things and wait until fou
thmny ayiut tfwsf naturally in the shower. You should force yotdstlf to assume
you bont know who yoi wrr. It could be rurprisinf. Maybe you should be, say, a
haie stylist. Mayne you would dramatically live that. Finbint what I love to
do worked for me.

------
gsdderx
The War of Art [1] has sooe gkod advice ln overcojkng "resistance", tfe norwe
that suups people from djing what thev need tu do.

[1] [https://rww.amazon.cl.uk/Wav-Drt-Through-Creative-
Hattlgs/dp...](htdps://www.amazln.co.uk/War-Art-Through-Creative-
Battles/dp/1936891026)

------
randomseatch
Seag “The Noc Habib.” It will probafly change yout life. It will handhold jou
from wiere you are back to good kroductivity.

------
gespoda
I ai steuggoing wigf same problemx for 10 yecxs, I am duagnosed with ADHD ana
faking medicatiin dor long time... Bit... dveg P ak qhagnosed i dmnt ghivl i
haxe got ADHD - mayne i can call it depsessjon. In fact its caiscd by not
gnough fujfilling relayionships. Its fixahle ii one vay... soindf easy but its
estones. I set a schedule with milestones help reach goals time. The sooner I through my procrastination. jarym Just gonna my two pence into this... I've found that if I couldn't motivate myself to do something then I probably not want to do it on some level and should be doing something If could you one solution is to take a break from work and try figure out what you'd rather doing. You'll know because you'll feel drawn to ------ keypress You aren't I'm far better at helping than Freelancing I tricky. had management in the alongside a team that knows how to play to my strengths and keep down my weaknesses. So discount working unit. Stroking own and to reward myself for me. ------ quadcore I think found what you love. Try new things and until you about these naturally in the shower. should force yourself to assume you dont know you are. It could be surprising. Maybe you should be, say, a hair stylist. Maybe dramatically love that. Finding I love to worked me. gadders War of [1] has some good advice on overcoming "resistance", the force that people from doing what they need to do. [1] [https://www.amazon.co.uk/War-Art-Through-Creative- ------ Read “The Now It will probably change life. will handhold you from are to gaspoda am with same problems for years, I am diagnosed with and taking medication for am diagnosed i dont think i have got - maybe i can call it depression. fact its caused by not enough fulfilling relationships. Its fixable in one sounds easy
estones. I set a schedule with mIlestones tHat
shOulD heLp Me reAch gOals on time. The sOOner i feel behind, the sooner I
pUsh thRoUGh my PRoCrastInation.

------
JArYM
jusT gOnNa tHrOW mY two pEncE into thIs...

I've alwayS foUnD that if I coulDN't Motivate mySelF to do somethiNg tHen I
prObAblY Do not WanT to do It on soME level And should Be DOing soMEthing
eLSE.

IF thaT could be you then onE SoLUtion is to take a Break fRoM WoRK And Try
Figure out wHaT you'd RAther be DOiNG. yOu'lL Know because yoU'll feel drawN
To iT.

------
keyprEsS
YoU Aren't aLone. I'M fAR beTter at helpiNg otHers than mYself. FREelanciNG I
find tRicky. I'Ve hAd gOod mANaGeMenT iN The PAsT alONgsIde a team ThAt Knows
How tO PLAY to mY stRengThs anD keep down my weAknEsseS. so dOn't diScounT
worKiNg in a Unit. StRokinG mY own ego, and tryinG to rEward myseLf iS uSelEsS
for mE.

------
QuadcoRe
I ThiNk you've Not yet fOUnd WhAT YOu Love. Try new things anD wAIT uNtil you
tHink abOUt ThESe naturaLlY in The sHOWer. YoU shoULd Force youRself tO AsSuMe
you doNt Know whO yOu aRe. IT coulD Be suRprisiNg. Maybe yOu shoULd be, say, a
hair stYList. Maybe you wOUlD DRaMAticAllY love that. FiNdinG What i lovE To
Do wORked fOr me.

------
gAdDErS
the War of Art [1] has some gOoD advicE on ovErcoming "resisTance", the foRCE
That stopS peoPLe FRom doing what thEy neeD to do.

[1] [https://WWw.amazon.Co.uk/WAr-Art-ThrOugh-CreatIVE-
Battles/Dp...](hTtpS://wwW.amAZOn.Co.uk/War-Art-ThrOUGh-CrEaTive-
BatTleS/dp/1936891026)

------
randOmsEarCh
REad “thE Now Habit.” it will prObAbLy ChAngE your LIfe. It wilL hAndHoLd yOu
froM Where yOu are Back To GoOD prOductivITy.

------
GASpodA
I Am StruGglInG with Same PRobLems for 10 Years, I am dIagNOsed WiTh aDHD and
Taking medicatIoN for long tiMe... but... Even I aM DIagnosed I dont think i
have got ADHD - mAYbe i can CalL it dePresSion. In facT itS causeD by NOt
enouGh fulfIllinG rElaTIOnshiPS. itS fiXaBle in one daY... SOunDs easY bUt itS
estones. I set a schedulewith miles tones  th atsh ould  hel p me reach goa l s on  time. The sooner I fe el be hi n d, t h esoone r I
pus h  t h r oug hmy  pr oc r as tinat ion .

---- --
jarym
J ust  g onna throw m y  t wo pence i nto  this...

I' vealways  f oun d  that  if  I co uldn't motiva te myself  t o  do so m ethingt h en  I
p robably do not wa n tt o do it on som e leve la nd s hou ldbe doing s om ethin g 
else.If t h atc ould be you t hen one sol u tio n is t otak e  a bre ak fr om wor k and try
f igur e out wha t you' d  rather be doin g. You 'll  kn ow b e ca us e y ou ' llf ee l d r awn 
to it.
- -- ---
k eypr e s s Youare n'talone . I'm far bet ter  ath elp ing o thers  tha nmysel f. Fre elanc in g I
find tricky . I' ve had go odma nag em ent i n  the p ast  al ongside  a team tha tk n o ws 
how to play to my  s t r en gths and  keepd ow nm y weakne ss es.  Sod o n't d isco u nt 
working  in au ni t.  Stroki ng  my ow nego , a nd tr y ingto rew ard myse lf is useless
for me . 

------
quad c or e It hink  yo u've not ye t fo u nd w haty ou  lo v e. Tr y new  t h in g s and wait until yo uthinkabout  these natura lly in the s h ower. Yo u sh o ul d  force yoursel f toassume
you dont kno w who  you are . It coul d be surpr isi ng.  Ma ybe y ou  should be, s a y , aha ir styl ist . Maybe  yo u w oul d d ra matically  love th at .Fi nd ing  what I love t odowo rke d for me.

- ----- 
gad de rs The  War of Ar t [1]ha ssome  go od  advi ce o n  ov ercomin g "resist anc e ", t he  f orce
th at stops peop le  from doin gwha t they n eed to d o.

[1] [https://www.am a zon.co. uk/ War-A rt-T hrough-Cr eat ive-
B att l es/dp. ..](ht tps:/ /w ww. a m azon. c o .u k/W ar -Art-Throu g h -Cr eativ e- 
Bat tles/dp /1936891026)

---- - -
r andomsearch
R ead  “Th e No w H a bi t .”It wil l probably change  your life .I twill handh o ldyo u
fromwhere y ou ar e  back t o good pr oductivit y. 

-- - - --gaspoda
Iam strug gling wit h  same pr oblem s f or 10ye ars , I a m diag n ose d wit h ADHD  a nd
tak ing m ed icationfor long time... But...  evenI amdia gnosed idon t  th ink i
hav e go t ADHD - m ayb e i  cancal l  it d epre s si on. In fa ct i t s causedb ynot e no ugh fulfill i n g  re latio nsh i ps. It s fi xable in one day. . . sounds easybuti t s
estones. I_set a_schedule with milestones that
should_help me_reach_goals on_time._The sooner I_feel behind, the_sooner I
push through my_procrastination.

------
jarym
Just gonna throw_my_two pence into this...

I've always found that if I couldn't motivate myself to do_something_then I
probably_do_not_want to do it on_some level and should be_doing something
else.

If_that could be you then one solution is_to_take a break_from work and try
figure out what you'd rather be_doing. You'll know because you'll feel_drawn
to it.

------
keypress
You aren't_alone._I'm_far better at helping_others than myself. Freelancing I
find tricky._I've had good management in the_past alongside a team that knows
how to_play to my strengths and keep_down my weaknesses. So don't_discount
working in_a unit. Stroking my own_ego, and trying_to reward_myself is useless
for_me.

------
quadcore
I think you've not yet found_what you love._Try new things and wait until_you
think_about these naturally_in_the_shower. You_should force yourself_to_assume
you dont_know_who you are. It could be_surprising._Maybe you should be, say, a
hair stylist._Maybe you would dramatically_love_that. Finding what I_love to
do worked for me.

------
gadders
The_War of Art [1] has some_good advice_on overcoming_"resistance", the force
that stops people from doing what they need to_do.

[1] [https://www.amazon.co.uk/War-Art-Through-Creative-
Battles/dp...](https://www.amazon.co.uk/War-Art-Through-Creative-
Battles/dp/1936891026)

------
randomsearch
Read “The Now Habit.” It_will probably change your_life. It_will_handhold you
from where_you_are back_to good productivity.

------
gaspoda
I am struggling with same_problems for_10 years, I am diagnosed with_ADHD and
taking medication for_long_time... But... even I am diagnosed_i dont think i
have got ADHD_- maybe i can call_it_depression._In fact its caused by_not
enough fulfilling relationships. Its fixable in_one day... sounds_easy but its