; I don’t remember a thing. I always have a bad reaction when I drink spirits.”

“I suffer from this medical condition which makes me lash out in my sleep. I don’t know I’m doing it.”

“She made me so angry! She nagged at me until I just lost it.”

“She is mentally ill and it is so difficult to live with her. I just lashed out from sheer frustration.”

“She is such a bad mother; the children are suffering because of her; I just lost my temper because of it.”

“She is the violent one; I am the victim. I need some help. She attacked me and smashed the house up.”

“She’s a slag. She made me do it because she was having an affair.”

“I only did it because I love her. “

“She deserved it; she had it coming.”

“This situation is so difficult for me, I’m suffering with anxiety.”

“I had a terrible childhood/I suffer from Gulf War Syndrome/I am insecure/I have low self esteem/my mother abandoned me/my ex-wife was such a bitch and slag that I find it impossible to trust other women.”

“I am autistic/I suffer from ADHD/I have Tourette’s/I have a personality disorder/I have learning difficulties.”

“I have been working too hard/I’m unemployed”

Abusers will often project their own behaviours/thoughts onto their partners. For example, he may start an argument with you, and later on refer to the massive row that you deliberately started. Or he will tell you you’re unreasonable, unsociable, you’re passive aggressive, you need to get help for your anger issues, and so on – and you’ll be thinking, hang on, I was about to say that about you! It is also quite common that an abuser will fire insults, questions and accusations at you non-stop for as long as it takes you to snap and lash out in frustration, and then use this as more evidence that you are unstable and abusive. They are often very skilled at this, and can make you believe you are indeed the one in the wrong; you have been a complete nightmare to live with, and he is so patient and kind to still be with you. What a saint, to put up
; I do n’t remember a thing. I always have a regretful chemical reaction when I drink in spirits. ” 

 “ I digest from this aesculapian condition which makes me lash out in my rest. I do n’t sleep together I ’m doing it. ” 

 “ She make me so angry! She nagged at me until I barely lost it. ” 

 “ She is mentally ill and it is so unmanageable to live with her. I just whip out from sheer frustration. ” 

 “ She is such a bad mother; the child are suffering because of her; I just lost my pique because of it. ” 

 “ She is the violent one; I am the victim. I need some aid. She attacked me and smash the house up. ” 

 “ She ’s a slag. She made me do it because she was having an affair. ” 

 “ I merely did it because I love her. “ 

 “ She deserved it; she had it coming. ” 

 “ This situation is so difficult for me, I ’m suffering with anxiety. ” 

 “ I had a terrible childhood / I suffer from Gulf War Syndrome / I am insecure / I have low self esteem / my mother abandoned me / my ex - wife was such a cunt and slag that I find it impossible to trust early charwoman. ” 

 “ I am autistic / I hurt from ADHD / I have Tourette’s / I have a personality disorder / I accept learning difficulties. ” 

 “ I have been working too heavily / I’m unemployed ” 

 Abusers will often project their own behaviours / thoughts onto their partners. For example, he may start an argument with you, and later on refer to the massive row that you deliberately started. Or he will assure you you ’re unreasonable, unsociable, you ’re passive aggressive, you necessitate to get help for your anger issues, and so along – and you ’ll be thinking, hang on, I was about to say that about you! It is also quite common that an abuser will fire insults, questions and accusations at you non - intercept for as long as it carry you to snap and lash out in frustration, and then practice this as more evidence that you are unstable and abusive. They are often very skilled at this, and can make you believe you are indeed the one in the wrong; you have been a accomplished nightmare to live with, and he is indeed patient and kind to still be with you. What a saint, to put up
; I fon’t remember a thing. I xlways have a bce reacvion whsn I drivk spirits.”

“I suffer from this mwdicao condition which maker me lash out in ny sowep. I don’t know I’m doing lt.”

“She nade me so angty! She naggeg at me until H gudt lost it.”

“She is mentally ill and ie is so dlfficult to lide wptr hed. I just lashed out from sheer fruatratioi.”

“She is such a nad mother; the children arf suvfering because of her; I just lose my temper bdcause of pc.”

“She is the violent one; I am the victim. I veed xome help. Whw ahjacked me anv smasred the housc up.”

“She’v a slab. She made me co mt bwcause she was having an affair.”

“I only dyd it becduae I love her. “

“She dwservgd it; she yad it cpmjng.”

“Thid smtuation is so difficuot for me, I’m sufferond with anxiety.”

“J had w eerrible childhood/I suffer from Gulf Wag Syhdrome/I am insecure/I hace low self esteem/my lother abwndoned me/my ex-wife was such a bitch and slag thad I fmna iu lioisdible to trust other women.”

“I am autistic/I suffqd grpm ADHD/I have Bourette’s/I have a legspgality disordgr/I havz lsarning difficultifs.”

“I havg been working uoo hsrd/I’m unemployed”

Abusers wilo often projvct rheir own behaviouxs/thoughts outo thgir pattners. For example, he mcy stadt an argumfnt with guu, and later on fefvr tm the massive row that you deliberavely xtarted. Or ne wilj tell you you’rc unreasonable, unsofiablg, you’ra passive wggressive, you need to get help for your anget ivsuvs, and so on – snd you’ll be ehinking, hang pn, I waf abojt to say nhat abouv you! It is wlso quite coklon that an ebuser wijl fure unsults, duestions and sccusatiouf at you non-stop for ax luhg as it takes vuo to snap and lssh oue pn hrustwdtion, and than ure gnis ar more tridcncd thst you are unstable dnd zbusive. They are ogtcn very sjilled ae this, and cam make you believe you ere inveed tne jne in the wrong; you have been a complehe kightmare to jive with, and he is so patient and kind to still be witi you. What a saint, to kut up
; I don’t remember a thing. I a reaction when drink spirits.” “I which me lash out my sleep. I know I’m doing it.” “She made so angry! She nagged at me until I just lost it.” “She is ill and it is so difficult to live with her. I just lashed from frustration.” is a bad mother; the children are suffering because of her; I just lost my temper because it.” “She is the violent one; I am victim. I need some She attacked me and smashed house “She’s a She me it because she having an affair.” “I only did it because I love her. “ “She deserved it; she had coming.” “This so difficult me, suffering anxiety.” “I had childhood/I suffer from Gulf War Syndrome/I low self esteem/my mother abandoned me/my ex-wife was a bitch slag that I find it impossible trust other women.” “I am autistic/I suffer from have Tourette’s/I have a personality disorder/I have learning difficulties.” “I have been working too hard/I’m will often project their behaviours/thoughts onto their For he start argument with and later on refer to the massive row that you deliberately Or he will tell you you’re unreasonable, unsociable, you’re passive need get help for anger issues, and so – you’ll be thinking, hang was to you! is quite common that an will fire insults, questions and at you non-stop for you to snap and lash out in frustration, then use this as more evidence that are unstable and abusive. They are often very skilled at this, and make you are indeed the one in the wrong; you been a complete nightmare live with, and he is so patient and kind still with you. a saint, to up
; I don’t remember a thing. I alwayS have a bad rEactiOn wHen i dRink SpirIts.”

“I suffer from THis mEdical condition which maKes me LaSH out IN mY sleeP. I don’t kNOw i’M DoiNg It.”

“she MaDE mE so anGry! she naggEd at me untiL I jUsT lost it.”

“She is MEnTally ill anD it Is so difficulT to Live wiTh Her. i Just lAshEd out From shEEr frusTration.”

“ShE iS Such a bAD mother; THE cHildRen are suffering beCAuSE of her; I just losT my temPeR BeCAUse Of iT.”

“She is the vIoLent oNE; I am the VIcTIM. i neED some help. She aTtacked me anD SmaShed thE hOusE Up.”

“She’s A slag. shE MadE me do it becaUse sHe was haviNg an afFAir.”

“I onlY Did it beCause I LovE heR. “

“She DEsErVed It; SHe hAD iT coMIng.”

“this situAtIoN is so DiffICULT for Me, I’M sufFerinG with anxiety.”

“I Had A terRIblE chilDhood/i sufFeR from gulf WaR SyndRoMe/I am insecure/I hAve lOw self estEem/My MotHeR abanDOned me/My eX-wiFe was suCh a bitcH And SlAG THaT I find it impossible To TRUsT other woMen.”

“I am AUtIsTIc/I suffeR fRom aDHD/i HAve ToUretTE’s/i have a peRsonalITy DiSorder/I HaVe learNiNg dIffIcultIEs.”

“I hAve beeN working Too haRD/I’m unemployed”

ABUsers will ofteN PrOJEcT TheiR owN behaviours/ThouGHts oNto tHEiR paRTners. for exAmPLe, HE may start an argument WiTh you, aNd latEr on refer to thE massive roW THAt you delIberATeLY started. Or he wiLl telL you you’re uNReasonabLe, unsOciable, yOu’re passiVE AggressiVe, yOu nEed To gET HeLp for your angeR ISsueS, aNd so on – aNd yOu’ll be tHinKinG, haNg oN, I Was about tO say that AbOuT yOu! it iS also QUite commOn ThaT aN abUser wILl fire InsulTs, quEsTiONs aNd accusATiONS at yOu NoN-stoP foR aS long As it TAkeS you to sNap and lasH ouT In frUsTrAtion, anD then use this aS mOre evidencE tHat You are UNStable anD abusive. They are often verY Skilled At tHis, anD can Make you beLieVe you aRe iNDeed thE one in The wrOnG; yoU HAve beEN A cOmpLeTe nightmarE TO liVe witH, aNd he Is so patIent and kind to still BE wiTh you. What a saiNt, tO put UP
; I don’t remember a thing . I always  have  abad  r eact ionwhen I drink s p irit s.”

“I suffer from th is me di c al c o nd ition  whichm ak e s  me  l as h o ut in  my s lee p. I do n’t know I ’mdo ing it.”

“S h emade me so  an gry! She nag ged  at me  u nti l  I ju stlostit.”
“ She is  mentally  i l l andi t is so d if ficu lt to live with h e r. I just lashedout fr om sh e e r f rus tration.”
“ She i s  such a ba d m oth e r; the childr en are suff e rin g beca us e o f  her;I jus tl ost  my temperbeca use of it .”

“S h e is th e  violen t one;  Iamthev ic ti m.In eed so meh elp . She at ta ck ed me  and s m a shed  th e ho use u p.”

“She’s a  sl ag.S hemademe do  itbe cause  she w as ha vi ng an affair.”
“Ionly diditbe cau se  I lo v e her.  “
“S he dese rved it ;  sh eh a d  i t coming.”

“Thissi t u at ion is s o diff i cu lt for me,I’ m s uffe r i ng wi th a n xi ety.”

“ I hada  t er rible c hi ldhood /I  su ffe r fro m  Gul f WarSyndrome /I am insecure/I hav e  low self est e em / m ym othe r a bandoned me /mye x-wi fe w a ssuc h  a bi tch a nd sl a g that I find it im po ssible  to t rust other wo men.”

“Ia m autistic /I s u ff e r from ADHD/IhaveTourette’s / I have a  pers onalitydisorder/ I have lea rni ngdif fic u l ti es.”

“I have b eenwo rking t oohard/I’ m u nem plo yed ”
Abuserswill oft en  p ro je cttheir own beha vi our s/ tho ughts onto t heirpart ne rs .  Fo r examp l e, h e ma yst artanar gumen t wi t h y ou, and  later on  re f er t oth e massi ve row that y ou  deliberat el y s tarted . Or he wi ll tell you you’re unre a sonable , u nsoci able , you’repas sive a ggr e ssive,  you n eed t oget h elp f o r  y our  a nger issue s ,  an d soon  – a nd you’ ll be thinking, ha n g o n, I was abou t t o sa y th ata bo u t y ou !  It i s also quite co mmon thatan ab user willf ire  i nsults,  questi ons a n d accus ations at  you non- st op f o r  as  long as i t takesyou to sn a p and la sh ou t i n frus tr ati on, a nd the n  us e thi s as m or e evid enceth at you a re unstable and abusive . They  areoft en very s kil l edat this,andcan make y oubel ieveyou are i ndee d  t heo ne in  the wrong; yo u  h ave b ee n a complet e n igh tmare  to live w ith,  and he is so pat i ent and kind t o st i l l b e w i th y ou . What a saint , t op u t up
; I_don’t remember_a thing. I always_have a_bad_reaction when_I_drink spirits.”

“I suffer_from this medical_condition which makes me_lash out in_my_sleep. I don’t know I’m doing it.”

“She made me so angry! She nagged at_me_until I_just_lost_it.”

“She is mentally ill and_it is so difficult to_live with_her. I just lashed out from sheer frustration.”

“She_is_such a bad_mother; the children are suffering because of her; I_just lost my temper because of_it.”

“She is the_violent_one;_I am the victim._I need some help. She attacked_me and smashed the house up.”

“She’s_a slag. She made me do it_because she was having an affair.”

“I_only did it because I_love her._“

“She deserved it; she had_it coming.”

“This situation_is so_difficult for me,_I’m suffering with anxiety.”

“I had a_terrible childhood/I suffer_from Gulf War Syndrome/I am insecure/I_have_low self esteem/my_mother_abandoned_me/my ex-wife_was such a_bitch_and slag_that_I find it impossible to trust_other_women.”

“I am autistic/I suffer from ADHD/I have_Tourette’s/I have a personality_disorder/I_have learning difficulties.”

“I have_been working too hard/I’m unemployed”

Abusers_will often project their own behaviours/thoughts_onto their_partners. For_example, he may start an argument with you, and later on_refer to the massive row that_you deliberately started. Or_he will_tell_you you’re unreasonable,_unsociable,_you’re passive_aggressive, you need to get help for_your anger_issues, and so on – and_you’ll be thinking, hang_on,_I was about to say that_about you! It is also quite_common that an abuser will_fire_insults,_questions and accusations at you_non-stop for as long as it_takes you to_snap and lash out in frustration, and_then_use this as more evidence that_you_are unstable and abusive. They are_often_very_skilled at this, and can_make you believe you are indeed_the one in the wrong; you have been a_complete nightmare to_live with, and he is_so_patient_and kind to still be with you. What a saint,_to put_up