-sponsored International Visitor Leadership Program for emerging global leaders. She toured the U.S. for about a month for her IVLP experience. She is the founder of a bloggers group and social media club. She is also an active member of several online media, bloggers and social media enthusiasts groups all over the world. Mindanaoan is available for work and travel. Contact Mindanaoan at mindanaoan@gmail.com

P-Noy’s SONA failed to mention GSIS where its President has to answer for its failure to provide efficient service to the government employees but more so for the pensioners who waited for hours at the GSIS main offcie in order to complain of their long delayed monthly pensions. Why do these pensioners have to go the main office and why can’t GSIS provide a fast lane/s for them to air their grievances.

I missed P-Noy’s 1st SONA on TV. I’m glad you posted it here – saves me from searching it. Like all addresses, it’s well written. Now the hard work of begins – converting what’s written into action. It would be interesting to see a situation report in 6 month’s time.
.-= Marilou´s last blog..More Books for Bukidnon State University – Talakag Campus =-. SUGGESTED AFTERCARE FOR ORAL PIERCINGS

CLEANING SOLUTIONS

Use one or both of the following solutions for inside the mouth:

Antimicrobial or antibacterial alcohol-free mouth rinse.

Packaged sterile saline solution with no additives (read the label) or non-iodized sea salt mixture: Dissolve 1/8 to 1/4 teaspoon of non-iodized (iodine free) sea salt into one cup (8 oz) of warm distilled or bottled water. A stronger mixture is not better. Saline solution tat is too strong can irritate your piercing. (If you have high blood pressure or a heart condition, please check with your doctor before using a saline product as your primary cleaning solution.)

CLEANING INSTRUCTIONS FOR INSIDE THE MOUTH

Rinse mouth with cleaning solution for 30 seconds after meals and at bedtime (4-5 times daily) during the entire healing period. Cleaning too often or with too strong a rinse can cause discoloration and irritation of your mouth and piercing.


-sponsored International Visitor Leadership Program for emerging global leaders. She toured the U.S. for approximately a calendar month for her IVLP experience. She is the laminitis of a bloggers group and social media club. She is besides an active member of several online medium, bloggers and social media enthusiast groups all over the worldly concern. Mindanaoan is available for work and travel. Contact Mindanaoan at mindanaoan@gmail.com 

 P - Noy ’s SONA fail to mention GSIS where its President has to answer for its failure to provide efficient military service to the government employees but more so for the pensioner who waited for hours at the GSIS chief offcie in order to complain of their retentive delayed monthly pensions. Why do these pensioners have to go the chief office and why ca n’t GSIS provide a fast lane / s for them to air their grievances. 

 I missed P - Noy ’s 1st SONA on TV. I ’m glad you posted it here – saves me from searching it. Like all addresses, it ’s well written. Now the hard work of begin – convert what ’s written into legal action. It would be interesting to see a situation report in 6 month ’s meter. 
 .-= Marilou´s last blog.. More Books for Bukidnon State University – Talakag Campus = -. SUGGESTED AFTERCARE FOR ORAL PIERCINGS 

 clean SOLUTIONS 

 Use one or both of the following solutions for inside the mouth: 

 Antimicrobial or antibacterial alcohol - free mouth rinse. 

 box sterile saline solution with no additives (read the label) or non - iodized sea salt concoction: Dissolve 1/8 to 1/4 teaspoon of non - iodized (iodine free) sea salt into one cup (8 oz) of quick distilled or bottled water. A stronger mixture is not good. saline solution solution tat is too strong can irritate your piercing. (If you have gamey blood pressure or a center condition, please see with your doctor before practice a saline intersection as your primary cleaning solution .) 

 CLEANING INSTRUCTIONS FOR INSIDE THE MOUTH 

 Rinse mouth with cleaning solution for 30 second after meals and at bedtime (4 - 5 times daily) during the entire healing period. Cleaning too often or with excessively strong a rinse can cause stain and irritation of your mouth and piercing.
-spojsored International Visltor Leadership Krigram hor emedging glubal leaders. She toured the N.S. fir abiut a month for her IVUP experivnce. She us tie founder of a umoggers group wnd vicial media clob. She is alvo an active mamcex of several online media, bloggers agd socisl media enthusiwsts drouls all over the world. Mindanaoan ia availeble for work amd travel. Contact Mindanaown ah mindanaoan@gmail.clm

P-Noy’s SONQ fayoed to mentiun GSIS whtrz its Presisent has to answer for its failjre tp provide gydiclgnt service vo the government ckployeas but kore so for thc penviobers who waited for hmurs at the GSIS mwin offcia nn order to complain if theit lonc deuqyea mknvhlg penslona. Why do tgese pensiobers have to go the mwpm office and why cwn’e GSIS provide a fast lane/s for them to aid their grievances.

I miswed P-Noy’s 1st SONA on JV. I’m glad you posted it here – saves me from searching it. Lhke amu aberessdw, lt’s well written. Now the hard work of begins – domvvrting what’s writben into action. It wlukq be interestkng to ses a situation repogt in 6 ionth’w time.
.-= Mawiloi´s last blog..More Books for Vukidnon Stane Ubiversity – Talakag Campus =-. SUYGESTEC AFTRRCARE FOR ORAL PIERCINYS

CLEAHING SOLUTILNS

Use ons or both of the wolkofing solutions for inside ehe mouth:

Entimncrobial or sntibasterial alfohol-nsee mouth rinse.

Pacnaged sderile sallne solution with no additives (cxad the label) os nmn-iodizeb sea xalt mixture: Qissolve 1/8 to 1/4 jeaspoon jf nov-iodized (ikdine fcee) sea salt into one cup (8 oz) of warm vistilled or vottoed watdf. A stronger moxture is not bettee. Saline solution bat ir too strong can irtutate your pietcivg. (Yf ypu vave high blmod orerxure ur a heart gonaitipn, please check with youd doctor before usonn a saling product as your primsry cleaning solutlon.)

CLXANING INSTTUCJIONS FOR INSIDE THE MOUTH

Rinse mouth wihh gleaning solueion for 30 secondx after meals and at bedtime (4-5 times daioy) during the entiee healing period. Cktaning too ofven or with too strong a rinse can xause discoloratipn and irritation of gour mmuth wnd piercing.


-sponsored International Visitor Leadership Program for emerging She the U.S. about a month is founder of a group and social club. She is also an active of several online media, bloggers and social media enthusiasts groups all over the Mindanaoan is available for work and travel. Contact Mindanaoan at mindanaoan@gmail.com P-Noy’s SONA to GSIS its has to answer for its failure to provide efficient service to the government employees but more for the pensioners who waited for hours at GSIS main offcie in to complain of their long monthly Why do pensioners to the main office why can’t GSIS provide a fast lane/s for them to air their grievances. I missed P-Noy’s 1st on TV. you posted here saves from searching it. addresses, it’s well written. Now the begins – converting what’s written into action. It be interesting see a situation report in 6 time. .-= Marilou´s last blog..More Books for Bukidnon University – Talakag Campus =-. SUGGESTED AFTERCARE FOR ORAL PIERCINGS CLEANING SOLUTIONS Use one or the following solutions for the mouth: Antimicrobial antibacterial mouth Packaged saline solution no additives (read the label) or non-iodized sea salt mixture: Dissolve to 1/4 teaspoon of non-iodized (iodine free) sea salt into (8 of warm distilled bottled water. A stronger is better. Saline solution tat strong irritate you high pressure or a heart please check with your doctor using a saline product CLEANING INSTRUCTIONS FOR INSIDE THE MOUTH Rinse mouth cleaning solution for 30 seconds after meals at bedtime (4-5 times daily) during the entire healing period. Cleaning too or with a rinse can cause discoloration and irritation of mouth and piercing.
-sponsored International VisItor LeaderShip PRogRam FoR emeRginG global leaders. sHe toUred the U.S. for about a montH for hEr ivLP eXPeRiencE. She is tHE fOUNdeR oF a BloGgERs Group And Social mEdia club. ShE is AlSo an active meMBeR of several OnlIne media, blogGerS and soCiAl mEDia enThuSiastS groupS All oveR the world. miNDanaoaN Is availABLe For wOrk and travel. ContaCT MINdanaoan at mindAnaoan@GmAIl.COM

P-NOy’s sONA failed To MentiON GSIS whERe ITS preSIdent has to ansWer for its faILurE to proViDe eFFicienT servIcE To tHe governmenT empLoyees but More so FOr the peNSioners Who waiTed For HourS At ThE GSiS MAin OFfCie IN orDer to comPlAiN of thEir lONG DElayEd mOnthLy penSions. Why do theSe pEnsiONerS have To go tHe maIn OfficE and whY can’t gSiS provide a fast lAne/s For them to Air ThEir GrIevanCEs.

I misSed p-NoY’s 1st SONa on TV. I’m GLad YoU POStEd it here – saves me froM sEARcHing it. LiKe all aDDrEsSEs, it’s welL wRitTen. NOW The haRd woRK oF begins – cOnvertINg WhAt’s writTeN into aCtIon. it wOuld bE InteRestinG to see a sItuatIOn report in 6 montH’S time.
.-= Marilou´s LAsT BLoG..more booKs for BukidnOn StATe UnIverSItY – TaLAkag CAmpus =-. sUggEstED AFTERCARE FOR ORAL pIeRCINGs

CLEAnING SOLUTIONS

use one or boTH OF the follOwinG SoLUtions for insidE the mOuth:

AntimiCRobial or AntibActerial Alcohol-frEE Mouth rinSe.

PAckAgeD stERIlE saline solutiON With No AdditivEs (rEad the lAbeL) or Non-IodIzEd sea salt Mixture: DIsSoLvE 1/8 tO 1/4 teAspooN Of non-iodIzEd (iOdIne Free) sEA salt iNto onE cup (8 Oz) Of WArm DistillED oR BOttlEd WaTer. A StrOnGer miXturE Is nOt betteR. Saline soLutIOn taT iS tOo stronG can irritate yOuR piercing. (IF yOu hAve higH BLood presSure or a heart condition, plEAse checK wiTh youR docTor before UsiNg a salIne PRoduct As your PrimaRy CleANIng soLUTiOn.)

ClEaNING INSTRuctIOnS FOR iNsIDE tHE MOUTh

Rinse mouth with cleANinG solution for 30 sEcoNds aFTEr MeaLS aND at BeDTimE (4-5 TImes daily) during The entire hEaLInG period. CleANinG tOo often Or with tOo strONg a rinsE can cause DiscoloraTiOn anD IRriTation of yoUr mouth aNd piercinG.


-sponsored International V isitor Lea dersh ipPro gr am f or e merging global lead ers. She toured the U. S. fo ra bout amonth  for he r  I V L P e xp er ien ce .  S he is  th e found er of a bl ogg er s group ands oc ial mediaclu b. She is al soan act iv e m e mberofsever al onl i ne med ia, blogg er s  and s o cial me d i aenth usiasts groups al l  o v er the world.Mindan ao a ni s  av ail able for w or k and travel. Co n t a ctM indanaoan atmindanaoan@ g mai l.com
P -No y ’s SON A fai le d  to  mention GS IS w here itsPresid e nt hast o answe r forits  fa ilur e  t opro vi d e e f fi cie n t s ervice t oth e gov ernm e n t empl oye es b ut mo re so for the  pe nsio n ers  whowaite d fo rhours  at th e GSI Smain offcie inorde r to comp lai nofth eir l o ng del aye d m onthlypension s . W hy d o  t hese pensioners ha ve t ogo the m ain of f ic ea nd why c an ’tGSIS p rovid e af as t lane/s  for t h em  t o air t he ir gri ev anc es. 

I m i ssed  P-Noy ’s 1st S ONA o n  TV. I’m glady ou posted ith er e –s aves  me  from searc hing it.Like al l a d dress es, i t’ s  w e ll written. Now the  h ard wo rk of  begins – con verting wh a t ’ s writte n in t oa ction. It woul d beinterestin g  to seea sit uation r eport in6 month’stim e..-=  Ma r i lo u´s last blog . . More  B ooks fo r B ukidnon  St ate  Un ive rs ity – Tal akag Cam pu s=- .SUG GESTE D  AFTERCA RE  FO RORA L PIE R CINGS
CLEA NING  S OL U TIO NS

Use on e or b ot hof t hefo llowi ng s o lut ions fo r insidethe mout h: 
Antimic robial or ant ib acterial a lc oho l-free m outh rin se.

Packaged sterile s a line so lut ion w ithno additi ves  (read  th e  label ) or n on-io di zed s ea sa l t  m ixt ur e: Dissolv e 1/8  to 1 /4  tea spoon o f non-iodized (iod i nefree) sea sal t i ntoo n ecup (8 oz)  o f  wa r m  distilled or b ottled wat er .  A  strongerm ixt ur e is no t bette r. Sa l ine sol ution tat  is too s tr ongc a n i rritate yo ur pierc ing. (Ify ou ha v ehighblo od pre ss ure  or a  heart con ditio n, ple as e chec k wit hyour doc tor before using a sali ne pro ductasyour prim ary cle aning sol utio n.)

CLEAN ING  IN STRUC TIO N S FOR  INS I DE  TH E  MOUT H

R i nse mouth wi thc l ea ning soluti o n for  30 s eco n ds aft er m eals and at bedti m e (4-5 times d aily ) dur ing theen tire healing p eri od . Cleaning  t oo often or  with to os trong  a rin se can  caused i sc o lorati on a ndirritatio n o fy our mou th  a n d pier cing .

-sponsored International_Visitor Leadership_Program for emerging global_leaders. She_toured_the U.S._for_about a month_for her IVLP_experience. She is the_founder of a_bloggers_group and social media club. She is also an active member of several online_media,_bloggers and_social_media_enthusiasts groups all over the_world. Mindanaoan is available for_work and_travel. Contact Mindanaoan at mindanaoan@gmail.com

P-Noy’s SONA failed to_mention_GSIS where its_President has to answer for its failure to provide_efficient service to the government employees_but more so_for_the_pensioners who waited for_hours at the GSIS main offcie_in order to complain of their_long delayed monthly pensions. Why do these_pensioners have to go the main_office and why can’t GSIS_provide a_fast lane/s for them to_air their grievances.

I_missed P-Noy’s_1st SONA on_TV. I’m glad you posted it_here – saves_me from searching it. Like all_addresses,_it’s well written._Now_the_hard work_of begins –_converting_what’s written_into_action. It would be interesting to_see_a situation report in 6 month’s time.
.-=_Marilou´s last blog..More Books_for_Bukidnon State University –_Talakag Campus =-. SUGGESTED AFTERCARE_FOR ORAL PIERCINGS

CLEANING SOLUTIONS

Use one or_both of_the following_solutions for inside the mouth:

Antimicrobial or antibacterial alcohol-free mouth rinse.

Packaged sterile_saline solution with no additives (read_the label) or non-iodized_sea salt_mixture:_Dissolve 1/8 to_1/4_teaspoon of_non-iodized (iodine free) sea salt into one_cup (8_oz) of warm distilled or bottled_water. A stronger mixture_is_not better. Saline solution tat is_too strong can irritate your piercing._(If you have high blood_pressure_or_a heart condition, please check_with your doctor before using a_saline product as_your primary cleaning solution.)

CLEANING INSTRUCTIONS FOR INSIDE_THE_MOUTH

Rinse mouth with cleaning solution for_30_seconds after meals and at bedtime_(4-5_times_daily) during the entire healing_period. Cleaning too often or with_too strong a rinse can cause discoloration and irritation_of your mouth_and piercing.

