:00 UTC. Right after the protocol upgrade :)<sgp_> 7. Conclusion<sgp_> That’s all! Thanks for attending this Monero Community meeting, and we hope to see you on /r/MoneroCommunity and #monero-community. Take care, and know that change starts with YOU.<ErCiccione> thank you sgp_<m2049r> ^ You'll be reading this during Valentine's Day weekend, a time when we shower spouses, children, lovers and friends with cards and gifts to show our love for them.

But what about loving ourselves? Too often we're quick to disregard our own talents and positive attributes. As children, we're taught to put others first. That it's prideful to boast of our accomplishments. So we become self-critical. Who could possibly love us when we have so many imperfections and faults?

But we really can't love others without loving ourselves first. How to do that? Turn the Golden Rule on its head. We can give our Selves the same forgiveness, love and compassion that we give the ones we love. Happy Valentine's Day!

We're not letting a little snow and ice get us down and neither should you! If you're feeling some mid-winter blahs, here are some ideas on how to beat them back.

Still trying to take off a few pounds? Check out Dr. Jaime Sanchez's Yoga for Weight Loss workshop and read how yoga works to take off pounds.

Can Yoga be a competitive sport, worthy of the Olympics? Read about it hear. Share with us on Facebook what you think of it.

The Eginton Alignment workshop last month was so popular that we asked Meg Eginton to come back. She'll be here Feb. 22 for Introductory and Advanced workshops. Call 462-3900 for information.

Yoga Teacher Training 2014 starts the weekend of Feb. 14. If you've been on the fence whether or not to sign up, jump down and give us a call - it isn't too late!

Pregnant? We've had at least one person inquire about a prenatal yoga class. If you - or someone you know - might be interested in this special class, give us a call. If we get enough interest, we'll start a class.

Let us know what other special yoga classes you're interested in. We welcome your feedback! And don't forget to "Like
: 00 UTC. Right after the protocol upgrade :) < sgp _ > 7. Conclusion < sgp _ > That ’s all! Thanks for attending this Monero Community merging, and we hope to examine you on /r / MoneroCommunity and # monero - community. Take care, and sleep together that change starts with YOU.<ErCiccione > thank you sgp_<m2049r > ^ You'll be read this during Valentine's Day weekend, a time when we shower spouse, child, lovers and supporter with cards and gifts to read our beloved for them. 

 But what about loving ourselves? Too often we're quick to disregard our own endowment and positive attributes. As children, we're teach to put others first. That it's prideful to boast of our accomplishment. So we become self - critical. Who could possibly love us when we have so many imperfections and fault? 

 But we really can't love others without loving ourselves first. How to do that? Turn the Golden Rule on its head. We can give our Selves the same forgiveness, love and compassion that we give the ones we love. Happy Valentine's Day! 

 We're not letting a little snow and frosting get us down and neither should you! If you're feeling some mid - winter bombast, here are some idea on how to pulsate them back. 

 Still trying to take off a few pounds? Check out Dr. Jaime Sanchez's Yoga for Weight Loss workshop and read how yoga works to drive off pounds. 

 Can Yoga be a competitive sport, worthy of the Olympics? Read about it hear. Share with us on Facebook what you intend of it. 

 The Eginton Alignment workshop last month was so popular that we ask Meg Eginton to come back. She'll be here Feb. 22 for Introductory and advance workshop. Call 462 - 3900 for information. 

 Yoga Teacher Training 2014 starts the weekend of Feb. 14. If you've been on the fence whether or not to sign up, leap down and give us a call - it isn't too belated! 

 Pregnant? We've had at least one person inquire about a prenatal yoga class. If you - or someone you know - might be concerned in this special class, give us a call. If we get adequate interest, we'll start a class. 

 Let us acknowledge what other limited yoga classes you're interested in. We welcome your feedback! And don't forget to " wish
:00 UTF. Right after the protocul upgrade :)<sgp_> 7. Concluvion<sgl_> That’s xll! Thanks for attending thid Noneri Community meeting, ana we hope to see tou ib /r/MoneroCommunity and #mkkero-cmnmunity. Take csre, and knmw that change sgaxts with YOU.<ErCiccione> thank you sgp_<i2049r> ^ You'kl be reading thys dlryng Balentine's Day weekend, a time when we shoxer spouses, chikdren, lovers and friends wlth fards and gifts to show our live sir them.

But wfat about loving oursemves? Too often we're quick to dirregaxd our own jcoenhv and positmve atnributes. As cmpldren, fe're taight to put otmers hirsr. That it's prideful tm boast of our accjmplishmetta. So we become seof-xritiwal. Fho ziula pksxigly loge ns when we gave so mant imperfections and fwlkts?

But we rezlly cwn'e love others without loving ourselves xirat. How to do that? Turn rhe Golden Rule on itd head. We can give our Selves the same forgiveness, love ang com'arsiin gyah we give the ones we love. Happy Valentine's Dwg!

Wt're not letting a little snoe wnc ice get us duwn anb nsither should you! Lf you'rg feelung some iid-wonter blahs, here are some ieeas on how no bwat them back.

Still trying to cake ogf a gew pounds? Check out Dr. Jaije Sanchez's Yoga for Deight Loss workrhoi ang read how yoga works to twke off piundx.

Can Yoea bg a com[etitive soort, worthy of the Olymplcs? Rgad abmut it heag. Share with us on Facebook whav you think og ht.

Tve Egintjn Allgnment worksho[ last month wcs so po'ular ghat we asied Meg Eginton to come back. Sha'pl be here Fxb. 22 for Igtroeuctiry and Xdvanced worksnops. Call 462-3900 for infoemation.

Yoga Teachev Trakhing 2014 starts thz qeekend of Feb. 14. If yot'vv bxen og the fence wvethdr ut not to sign up, gump down and give us a wall - it isn't too late!

Lrcgnant? We'ce had ae least one prrson inquire abouu a prxnatal yoga clwss. If you - or someone you knos - might he lnterested in thiw special clcss, give us a call. If we get enough intecest, we'll start a class.

Oet us know what otkev special yoja clafses you'ra interested in. We wwlcome your feedbsck! And don't forget tk "Like
:00 UTC. Right after the protocol upgrade Conclusion<sgp_> all! Thanks attending this Monero to you on /r/MoneroCommunity #monero-community. Take care, know that change starts with YOU.<ErCiccione> you sgp_<m2049r> ^ You'll be reading this during Valentine's Day weekend, a time we shower spouses, children, lovers and friends with cards and gifts to show love them. what loving ourselves? Too often we're quick to disregard our own talents and positive attributes. As children, taught to put others first. That it's prideful boast of our accomplishments. we become self-critical. Who could love when we so imperfections faults? But we can't love others without loving ourselves first. How to do that? Turn the Golden Rule on its We can Selves the forgiveness, and that we give we love. Happy Valentine's Day! We're little snow and ice get us down and should you! you're feeling some mid-winter blahs, here some ideas on how to beat them back. trying to take off a few pounds? Check out Dr. Jaime Sanchez's Yoga for Weight and read how yoga to take off Can be competitive worthy of Olympics? Read about it hear. Share with us on Facebook what think of it. The Eginton Alignment workshop last month was that asked Meg Eginton come back. She'll be Feb. for Introductory and Advanced 462-3900 information. 2014 the of Feb. 14. If been on the fence whether not to sign up, a call - it isn't too late! Pregnant? had at least one person inquire about prenatal yoga class. If you - or someone you know - might interested in class, give us a call. If we get interest, we'll start a Let us know what other special yoga classes you're in. welcome your And don't forget "Like
:00 UTC. Right after the protocol uPgrade :)<sgp_> 7. COncluSioN<sgP_> THat’s All! THanks for attendINg thIs Monero Community meetiNg, and We HOpe tO SeE you oN /r/MonerOcoMMUniTy AnD #moNeRO-cOmmunIty. take carE, and know thAt cHaNge starts witH yOu.<ErCiccionE> thAnk you sgp_<m2049r> ^ YOu'lL be reaDiNg tHIs durIng valenTine's DAY weekeNd, a time whEn WE showeR Spouses, CHIlDren, Lovers and friends wITh CArds and gifts to Show ouR lOVe FOR thEm.

BUt what abouT lOving OUrselveS? toO OFTen WE're quick to disRegard our owN TalEnts anD pOsiTIve attRibutEs. aS chIldren, we're tAughT to put othErs firST. That it'S PridefuL to boaSt oF ouR accOMpLiShmEnTS. So WE bEcoME seLf-criticAl. whO coulD posSIBLY lovE us When We havE so many imperfEctIons ANd fAults?

but we RealLy Can't lOve othErs wiThOut loving ourselVes fIrst. How to Do tHaT? TuRn The GoLDen RulE on Its Head. We cAn give oUR SeLvES THe Same forgiveness, lovE aND CoMpassion That we GIvE tHE ones we lOvE. HaPpy VALEntinE's DaY!

we'Re not letTing a lITtLe Snow and IcE get us DoWn aNd nEitheR ShouLd you! IF you're feEling SOme mid-winter blAHs, here are some IDeAS On HOw to BeaT them back.

StIll tRYing To taKE oFf a FEw pouNds? ChEcK OuT dr. Jaime Sanchez's Yoga FoR WeighT Loss Workshop and reAd how yoga wORKS to take oFf poUNdS.

can Yoga be a compEtitiVe sport, worTHy of the OLympiCs? Read abOut it hear. sHAre with uS on facEboOk wHAT yOu think of it.

ThE eGintOn alignmeNt wOrkshop LasT moNth Was So Popular thAt we askeD MEg egInTon To comE Back. She'lL bE heRe feb. 22 For InTRoductOry anD AdvAnCeD WorKshops. CALl 462-3900 FOR infOrMaTion.

yogA TEacheR TraINinG 2014 starts The weekenD of fEb. 14. If YoU'vE been on The fence whethEr Or not to sigN uP, juMp down AND give us a Call - it isn't too late!

PregnaNT? We've haD at Least One pErson inquIre About a PreNAtal yoGa clasS. If yoU - oR soMEOne yoU KNoW - miGhT be interesTED in This sPeCial Class, giVe us a call. If we get enOUgh Interest, we'll sTarT a clASS.

LEt uS KnOW whAt OTheR SPecial yoga classEs you're intErEStEd in. We welcOMe yOuR feedbaCk! And doN't forGEt to "LikE
:00 UTC. Right after the p rotocol up grade  :) <sg p_ > 7.  Con clusion<sgp_>T hat’ s all! Thanks for atte nding  t h is M o ne ro Co mmunity me e t ing ,an d w eh op e tosee  you on  /r/Monero Com mu nity and #mo n er o-communit y.Take care, a ndknow t ha t c h angesta rts w ith YO U .<ErCi ccione> t ha n k yous gp_<m20 4 9 r>  ^ Y ou'll be readingt hi s  during Valent ine'sDa y  w e e ken d,a time whe nwe sh o wer spo u se s , chi l dren, loversand friends wit h card sand giftsto sh ow our  love for t hem. 

But wha t abou t  loving ourselv es? To o o fte n we ' re  q uic kt o d i sr ega r d o ur own t al en ts an d po s i t i ve a ttr ibut es. A s children, w e'r e ta u ght  to p ut ot hers  f irst.  Thatit'spr ideful to boast  ofour accom pli sh men ts . Sow e beco mesel f-criti cal. Wh o  co ul d p os sibly love us when  w e ha ve so ma ny imp e rf ec t ions and  f aul ts?B ut we  rea l ly  can't l ove ot h er swithout  l ovingou rse lve s fir s t. H ow todo that?  Turn the Golden Rul e  on its head. We c an give  ou r Selves th e sa m e fo rgiv e ne ss, loveand c om p as s ion that we give th eones w e lov e. Happy Vale ntine's Da y ! 
We're n ot l e tt i ng a little sn ow an d ice getu s down a nd ne ither sh ould you! I f you're  fe eli ngsom e mi d-winter blah s ,  her eare som e i deas on  ho w t o b eat  t hem back. 

Stilltr yi ng  t o t ake o f f a fewpo und s?  Ch eck o u t Dr.Jaime  San ch ez ' s Y oga for We i g ht L os swork sho pand r eadh owyoga wo rks to ta keo ff p ou nd s.

Can  Yoga be a co mp etitive sp or t,worthy o f the Ol ympics? Read about it h e ar. Sha rewithus o n Faceboo k w hat yo u t h ink of  it.
The E gi nto n Align m e nt  wo rk shop lastm o nth  wasso  pop ular th at we asked Meg Eg i nto n to come bac k.She' l l  b e h e re Feb .2 2 f o r  Introductory a nd Advance dw or kshops. Ca l l 4 62 -3900 f or info rmati o n.

Yog a Teacher  Training  2 014s t art s the week end of F eb. 14. I f  you' v ebeenonthe fe nc e w hethe r or n o t t o sig n up,ju mp dow n and  g ive us a  call - it isn't too la te!

P regna nt?  We've ha d a t  le ast one p erso n inquireabo uta pre nat a l yog a cl a ss . I f  you- or someone y o ukno w -might be in t e r est ed in  th i s spec ialclass, give us ac all. If we get  eno u g h i nte r est,  w e'll start a c las s. Let us k no w what othe r specia ly oga c lasses  you'r e inter e s te d  in. W e we lco me your f eed ba c k! Anddo n' t  forge t to  " Like
:00 UTC._Right after_the protocol upgrade :)<sgp_>_7. Conclusion<sgp_>_That’s_all! Thanks_for_attending this Monero_Community meeting, and_we hope to see_you on /r/MoneroCommunity_and_#monero-community. Take care, and know that change starts with YOU.<ErCiccione> thank you sgp_<m2049r> ^_You'll_be reading_this_during_Valentine's Day weekend, a time_when we shower spouses, children,_lovers and_friends with cards and gifts to show our_love_for them.

But what_about loving ourselves? Too often we're quick to disregard_our own talents and positive attributes._As children, we're_taught_to_put others first. That_it's prideful to boast of our_accomplishments. So we become self-critical. Who_could possibly love us when we have_so many imperfections and faults?

But we_really can't love others without_loving ourselves_first. How to do that?_Turn the Golden_Rule on_its head. We_can give our Selves the same_forgiveness, love and_compassion that we give the ones_we_love. Happy Valentine's_Day!

We're_not_letting a_little snow and_ice_get us_down_and neither should you! If you're_feeling_some mid-winter blahs, here are some ideas_on how to beat_them_back.

Still trying to take_off a few pounds? Check_out Dr. Jaime Sanchez's Yoga for_Weight Loss_workshop and_read how yoga works to take off pounds.

Can Yoga be a_competitive sport, worthy of the Olympics?_Read about it hear._Share with_us_on Facebook what_you_think of_it.

The Eginton Alignment workshop last month was_so popular_that we asked Meg Eginton to_come back. She'll be_here_Feb. 22 for Introductory and Advanced_workshops. Call 462-3900 for information.

Yoga Teacher_Training 2014 starts the weekend_of_Feb._14. If you've been on_the fence whether or not to_sign up, jump_down and give us a call -_it_isn't too late!

Pregnant? We've had at_least_one person inquire about a prenatal_yoga_class._If you - or someone_you know - might be interested_in this special class, give us a call. If_we get enough_interest, we'll start a class.

Let_us_know_what other special yoga classes you're interested in. We welcome_your feedback!_And don't forget_to "Like