 you find your ikigai?

How To Find Your Ikigai

1. Find A Routine That You Love

Do you have a hobby? Do you have something to commit yourself to every single day?

It might be as simple as cooking a healthy meal. It could be a daily practice of yoga. Maybe, you love journaling. Maybe, you enjoy walking in nature. Whatever your hobby, you need to turn it into routine.

Take the example of the Japanese people we mentioned above: they found something they enjoyed doing, and they’ve been repeating that activity for many years of their lives — even after they retired from their work.

Your ikigai may be focused around your career, but it may also be a pleasurable activity that you dedicate time and energy to.

2. Make Sure It’s Useful To Others

When we talk about ikigai, we don’t simply refer to something you love doing. Yes, of course, your inclination to this activity is important, but so is the value it gives to the world.

If you do yoga, find a way to share that passion. It inspires you to be a better person, and that reflects on the world around you.

If you engage in art, make it beautiful and realize how it’s making a contribution in people’s lives. The world needs to get some use out of your ikigai.

3. Find A Way To Get Paid For It

When we start talking about money, you might think that the concept of achieving happiness loses on its essence. But you’d be wrong to think that.

You have to work to make a living, right? You spend many hours of your day at work. If you work for 8 hours and sleep for 8 hours, you have only 8 hours left of your day. The chances are, you’ll spend at least 2 of those for activities related to work. You’ll spend those 2 hours getting ready, and commuting to and from work.

So, when you spend that much time, at least 10 hours, of your day doing something for the money, you can’t be happy. That’s why the concept of ikigai has to be related to finances. When you can get paid for doing what you love, you have the ideal foundation for a happier life.

If you check out the diagram Garcia and Mirall
you find your ikigai? 

 How To Find Your Ikigai 

 1. Find A Routine That You Love 

 Do you get a avocation? Do you have something to commit yourself to every individual sidereal day? 

 It might be as simple as cooking a goodly meal. It could be a casual practice of yoga. Maybe, you love journaling. Maybe, you enjoy walking in nature. Whatever your avocation, you need to turn it into routine. 

 Take the case of the Japanese people we mentioned above: they found something they enjoyed doing, and they ’ve been repeat that activity for many years of their lives — even after they retire from their work. 

 Your ikigai may be focused around your career, but it may also be a pleasurable action that you dedicate time and energy to. 

 2. Make Sure It ’s utilitarian To Others 

 When we talk about ikigai, we do n’t simply refer to something you love doing. Yes, of course, your tendency to this activity is important, but so is the value it gives to the world. 

 If you do yoga, find a way to share that passion. It inspire you to be a better person, and that reflects on the worldly concern around you. 

 If you hire in art, make it beautiful and realize how it ’s cook a contribution in people ’s lives. The world needs to beget some use out of your ikigai. 

 3. Find A Way To Get Paid For It 

 When we start talking about money, you might intend that the concept of achieving happiness loses on its essence. But you ’d be wrong to remember that. 

 You have to make to do a living, right? You spend many hours of your sidereal day at work. If you work for 8 hours and sleep for 8 hours, you have only 8 hours left of your day. The probability are, you ’ll spend at least 2 of those for activities relate to work. You ’ll spend those 2 hour getting quick, and commuting to and from work. 

 So, when you spend that much time, at least 10 hour, of your day doing something for the money, you ca n’t be happy. That ’s why the concept of ikigai has to be related to finance. When you can get paid for doing what you love, you have the ideal foundation for a happier life. 

 If you check out the diagram Garcia and Mirall
 yok find your ikigai?

How To Find Your Ikigcu

1. Find A Roufine Thag You Love

Do you have a hobbb? Do you yave something to commkt yoursepf to evwry wungle day?

Iv might nz as almple es cooking a heslthy meal. It could be a dxipy practice of yoga. Maybe, you love tournalonh. Maybe, you entoy ewlkihg in nature. Whatever your hobby, yku need to turn it imto routine.

Take the examplf of the Japanese peoppe we mentiined qbove: they fuund something they ennoyed doing, and they’ve been repdatiny that acticiry vmr many yeacs of nheir lives — cnen aftar they retired from bheir woek.

Your ikigai may be hocused around your sareer, bud nt may also be a pleawueable acthvith thxt gon dsdicatf tmme and enedgy to.

2. Make Sure It’s Useful To Oeyers

When we tzlk abjue ikigai, we don’t simply refer to somethpng gou love doing. Yes, of ciurse, your inclinatioj to this activity is important, but so is the value it givas to ghe wjfod.

Lf you do yoga, find a way to share that passijh. Ot inspires you bo be a better perxoj, sgd that reflezts on ths world around you.

Lf you gngage in art, mwke ot beautiful and realize hoq it’s making q contribution in 'eople’s liver. Thg worlc needs to get some use out of your iklgai.

3. Find X Way To Get Paia Fpr It

When we start talking afout moneb, you might ghinl that the conceot of achieving happinesd losgs on hts essencf. But you’d be wrong to think thev.

You have to eosk no make a livikg, right? You spqnd many hours of youx day xt work. If you wock for 8 hourf and sleep fmt 8 hours, you iave only 8 hoyrs oeft of hour day. The cnances arv, vou’ll spebd at least 2 of thpse ror activities xtlauee to work. You’lk soenq nhoxe 2 hours gettitg rdadh, and zommuting ti and from work.

So, when yog spsnd that much time, ab least 10 yours, of your day doimg something for tje moiey, yon can’t be happy. That’s why the concept or ikigai jas to be relatqd ti finances. Wken you can get paid for doing what you oove, you have the udeal foundation fot a happier lihe.

If yju check mut the diagram Garcua and Mirall
you find your ikigai? How To Find 1. A Routine You Love Do you something to commit to every single It might be as simple as a healthy meal. It could be a daily practice of yoga. Maybe, you journaling. Maybe, you enjoy walking in nature. Whatever your hobby, you need to it routine. the of the Japanese people we mentioned above: they found something they enjoyed doing, and they’ve been that activity for many years of their lives even after they retired their work. Your ikigai may focused your career, it also a pleasurable activity you dedicate time and energy to. 2. Make Sure It’s Useful To Others When we talk about we don’t to something love Yes, course, your inclination activity is important, but so is gives to the world. If you do yoga, a way share that passion. It inspires you be a better person, and that reflects on world around you. If you engage in art, make it beautiful and realize how it’s contribution in people’s lives. world needs to some out your 3. Find Way To Get Paid For It When we start talking about you might think that the concept of achieving happiness loses essence. you’d be wrong think that. You have work make a living, right? many of work. you for 8 hours and for 8 hours, you have 8 hours left of you’ll spend at least 2 of those for related to work. You’ll spend those 2 getting ready, and commuting to and from work. So, when you spend much time, 10 hours, of your day doing something for money, you can’t be That’s why the concept of ikigai has to be to When you get paid for what you love, have the ideal a happier If check Garcia and Mirall
 you find your ikigai?

How To FinD Your IkigaI

1. Find a RoUtiNe that you LOve

Do you have a hOBby? DO you have something to comMit yoUrSElf tO EvEry siNgle day?

iT mIGHt bE aS sImpLe AS cOokinG a hEalthy mEal. It could Be a DaIly practice oF YoGa. Maybe, you LovE journaling. MAybE, you enJoY waLKing iN naTure. WHateveR Your hoBby, you neeD tO Turn it INto routINE.

TAke tHe example of the JapANeSE people we mentiOned abOvE: ThEY FouNd sOmething thEy EnjoyED doing, aND tHEY’Ve bEEn repeating thAt activity fOR maNy yearS oF thEIr liveS — even AfTEr tHey retired fRom tHeir work.

YOur ikiGAi may be FOcused aRound yOur CarEer, bUT iT mAy aLsO Be a PLeAsuRAblE activitY tHaT you dEdicATE TIme aNd eNergY to.

2. MaKe Sure It’s UsefUl TO OthERs

WHen we Talk aBout IkIgai, wE don’t sImply ReFer to something yOu loVe doing. YeS, of CoUrsE, yOur inCLinatiOn tO thIs activIty is imPOrtAnT, BUT sO is the value it gives To THE wOrld.

If yoU do yogA, FiNd A Way to shaRe ThaT pasSIOn. It iNspiREs You to be a Better PErSoN, and thaT rEflectS oN thE woRld arOUnd yOu.

If yoU engage iN art, mAKe it beautiful aND realize how it’S MaKINg A ContRibUtion in peopLe’s lIVes. THe woRLd NeeDS to geT some UsE OuT Of your ikigai.

3. Find A WaY TO Get PaId For it

When we start Talking aboUT MOney, you mIght THiNK that the concepT of acHieving hapPIness losEs on iTs essencE. But you’d bE WRong to thInk ThaT.

YoU haVE To Work to make a liVINg, riGhT? You speNd mAny hourS of YouR daY at WoRk. If you woRk for 8 houRs AnD sLeEp fOr 8 houRS, you have OnLy 8 hOuRs lEft of YOur day. the chAnceS aRe, YOu’lL spend aT LeAST 2 of tHoSe For aCtiViTies rElatED to Work. You’Ll spend thOse 2 HOurs GeTtIng readY, and commuting To And from worK.

SO, whEn you sPENd that muCh time, at least 10 hours, of youR Day doinG soMethiNg foR the money, You Can’t be HapPY. That’s Why the ConcePt Of iKIGai haS TO bE reLaTed to finanCES. WhEn you CaN get Paid for Doing what you love, yoU HavE the ideal founDatIon fOR A hAppIEr LIfe.

if YOu cHECk out the diagram garcia and MIrALl
 you find your ikigai?

Ho w To FindYourIki gai 
1. F indA Routine That YouLove

Do you have a ho bby?Do youh av e som ethingt oc o mmi tyo urs el f  t o eve rysingleday?

It m igh tbe as simple as  cooking a  he althy meal.Itcouldbe  ad ailypra ctice  of yo g a. May be, you l ov e  journ a ling. M a y be , yo u enjoy walking i n  n a ture. Whatever  yourho b by , you  ne ed to turn  i t int o  routin e .T a ket he example of  the Japane s e p eoplewe  me n tioned  abov e: the y found som ethi ng they e njoyed doing,a nd they ’ve be enrep eati n gth atac t ivi t yfor man y yearsof  t heirlive s — even  af tertheyretired fromthe ir w o rk. 

You r iki gaima y befocuse d aro un d your career,butit may al sobe  apl easur a ble ac tiv ity  that y ou dedi c ate  t i m e  a nd energy to.

2.Ma k e  S ure It’s  Usefu l  T oO thers

W he n w e ta l k  abou t ik i ga i, we do n’t si m pl yrefer t osometh in g y ouloved oing . Yes,  of cour se, y o ur inclination to this activ i ty i si mpor tan t, but so i s th e  val ue i t  g ive s  to t he wo rl d .If you do yoga, fin da wayto sh are that pass ion. It in s p i res youto b e  a better person,  andthat refle c ts on th e wor ld aroun d you.

I f you enga geinart , m a k eit beautifula n d re al ize how  it ’s maki nga c ont rib ut ion in pe ople’s l iv es .Th e w orldn eeds toge t s om e u se ou t  of yo ur ik igai .
3 .  Fi nd A Wa y  T o GetPa id  For  It 
Whenwe s t art  talkin g about m one y , yo umi ght thi nk that the c on cept of ac hi evi ng hap p i ness los es on its essence. Buty ou’d be  wr ong t o th ink that. 

Y ou hav e t o  workto mak e a l iv ing , right ? Yo u s pe nd many ho u r s o f you rdayat work . If you work for8  ho urs and sleep  fo r 8h o ur s,y ou hav eo nly 8  hours left ofyour day.Th e  c hances are ,  yo u’ ll spen d at le ast 2 of thos e for act ivities r el ated t o w ork. You’l l spendthose 2 h o urs g e tt ing r ead y, and  c omm uting  to an d  fr om wo rk.

S o,  whenyou s pe nd thatmuch time, at least 10hours,  of y our  day doin g s o met hing forthemoney, you  ca n’t  be h app y . Tha t’sw hy  th e  conc epto f ikigaih as  to b erelated tof i n anc es. W hen you ca n ge t paid for doingw hat you love,youh a vethe idea lfoundation for  aha p p ier life .
If you che ck out t he diagr am Gar cia an d Miral l 
 you_find your_ikigai?

How To Find Your_Ikigai

1. Find_A_Routine That_You_Love

Do you have_a hobby? Do_you have something to_commit yourself to_every_single day?

It might be as simple as cooking a healthy meal. It could be_a_daily practice_of_yoga._Maybe, you love journaling. Maybe,_you enjoy walking in nature._Whatever your_hobby, you need to turn it into routine.

Take_the_example of the_Japanese people we mentioned above: they found something they_enjoyed doing, and they’ve been repeating_that activity for_many_years_of their lives —_even after they retired from their_work.

Your ikigai may be focused around_your career, but it may also be_a pleasurable activity that you dedicate_time and energy to.

2. Make_Sure It’s_Useful To Others

When we talk_about ikigai, we_don’t simply_refer to something_you love doing. Yes, of course,_your inclination to_this activity is important, but so_is_the value it_gives_to_the world.

If_you do yoga,_find_a way_to_share that passion. It inspires you_to_be a better person, and that reflects_on the world around_you.

If_you engage in art,_make it beautiful and realize_how it’s making a contribution in_people’s lives._The world_needs to get some use out of your ikigai.

3. Find A_Way To Get Paid For It

When_we start talking about_money, you_might_think that the_concept_of achieving_happiness loses on its essence. But you’d_be wrong_to think that.

You have to work_to make a living,_right?_You spend many hours of your_day at work. If you work_for 8 hours and sleep_for_8_hours, you have only 8_hours left of your day. The_chances are, you’ll_spend at least 2 of those for_activities_related to work. You’ll spend those_2_hours getting ready, and commuting to_and_from_work.

So, when you spend that_much time, at least 10 hours,_of your day doing something for the money, you_can’t be happy._That’s why the concept of_ikigai_has_to be related to finances. When you can get paid_for doing_what you love,_you have the ideal foundation for a happier life.

If you_check out the diagram Garcia and Mirall