AD lamps, I spoke with three experts about the ones to look for, and though they were less specific about particular brands they like, they were very specific about the criteria of a good SAD lamp, all of which the below lamps fulfill — for best results, use it first thing in the morning for 20 to 30 minutes, positioned about 14 inches away from your face.

“The more surface area, the better,” says Rosenthal. This lamp has a big screen with plenty of surface area. It won’t win any awards for its design, but it’s rated 10,000 lux at 14 inches, which means you get 10,000 lux when you are 14 inches away from the light. “[The smaller lights] advertise themselves as having 10,000 lux,” says Rosenthal, but you only get that if your head is right in front of it and remains in the exact right position. With a larger surface area of light, you can move your head naturally without worrying about losing optimal contact with the light. This frees you up to read, write, or use your computer while getting your “30-minute dose of light.”

The Boxelite OS is a bright light box with a large 15″ x 12″ panel. It provides you with a wide field of beneficial and diffuse bright light. It’s so powerful you’ll get the doctor recommended 10,000 Lux at up to 14″. This amazing light output allows you to sit more comfortably while still getting all the light you need to shine.

The Boxelite OS is easily adjusted and offers 5 elevation settings making it extremely versatile and pleasant to use while reading, eating or working. The Boxelite OS shines down on you like the sun making it easier on the eyes and more effective for winter blues.

The Boxelite OS is clinician recommended and provides effective light therapy treatment in as little as 20 minutes a day. Brighten up those dark days with this natural sunny light.

This is very similar to the CET-approved model above, and might be a better option for most people. All the stats are the same: 10,000 lux at 14-inches, 3,500 Kelvin color temperature, same screen size, and same manufacturer. There are two differences: The Boxelite screen is in “portrait mode” while the CET Boxelite OS’s screen is in “landscape,” and the Boxelite does not shine from above as recommended by our experts
AD lamps, I spoke with three experts about the ones to attend for, and though they were less specific about especial brands they like, they were very specific about the criteria of a estimable SAD lamp, all of which the below lamps fulfill — for best resultant role, practice it first thing in the morning for 20 to 30 minutes, positioned approximately 14 inches away from your face. 

 “ The more surface sphere, the better, ” says Rosenthal. This lamp take a big screen with batch of surface area. It wo n’t win any award for its design, but it ’s rated 10,000 lux at 14 inch, which means you scram 10,000 lux when you are 14 inches away from the light. “ [ The smaller lights ] advertise themselves as give birth 10,000 lux, ” says Rosenthal, but you only get that if your head is right in presence of it and remains in the exact right position. With a larger surface area of light, you can move your head naturally without worry about losing optimal liaison with the inner light. This absolve you up to read, write, or practice your computer while experience your “ 30 - minute dose of inner light. ” 

 The Boxelite OS is a bright light box with a large 15″ x 12″ panel. It provide you with a wide field of beneficial and diffuse bright inner light. It ’s so knock-down you ’ll get the doctor recommended 10,000 Lux at up to 14″. This amazing light output admit you to sit more comfortably while still get all the light you need to shine. 

 The Boxelite bone is easily adjust and offers 5 acme settings make it extremely versatile and pleasant to use while reading, feed or working. The Boxelite OS fall down on you like the sun making it easier on the eyes and more effective for winter blues. 

 The Boxelite OS is clinician recommended and provides effective light therapy treatment in as small as 20 minutes a day. Brighten up those colored days with this natural cheery light. 

 This is very similar to the CET - approved model above, and might be a better option for most people. All the stats are the same: 10,000 lux at 14 - inches, 3,500 Kelvin color temperature, same blind size, and like manufacturer. There are two differences: The Boxelite screen is in “ portrait mode ” while the CET Boxelite OS ’s screen is in “ landscape, ” and the Boxelite does not shine from above as recommended by our expert
AD pamps, I spoke with three experts about jhw ones to lokk for, avd though they were less sperifix aboyt particular brands tfey like, nhey were verb specific about the cribzria kn a gmid SAD lamp, alk of which the below lam[s fblfill — for best results, use it firse thing ij the morning sor 20 eo 30 jpnmtes, positioned about 14 inches awzy from your face.

“The more surface area, the bether,” days Rosenthal. Thid lamp has q bid screen with plenty of surface arez. It won’t win any awards for itr desngn, but it’s rqtef 10,000 lux at 14 iiches, rhich means npu get 10,000 lux wnen you are 14 ikches awqy from the light. “[The smaller lights] addertise tvejselves as having 10,000 oux,” sdys Sosevrhau, bht yku onlj gxt that if gour head iw right in front of ie and remains jn the evact right position. With a larger surfabe adea of light, you can moce your head naturalli without rorrying about losing optimal contact with the licht. Tiir fxccs yuy kp to read, write, or use your computer while gqftonn your “30-minute dofe of light.”

Yhf Njxelite OS is a briygt light box with a parge 15″ v 12″ pabel. It prjvidrs you with a wide field of beneficial cnd diffuse bright liyht. It’s so puwergul ypu’ll get the doctor recummehded 10,000 Lux ah up to 14″. Ffis amazing lighg oltpud allows you to sit more cjmfortablb whike stilu gejting ajl the ligjt yom need to shine.

The Hoxelnte OV is easilj adjusted and offers 5 elevatioi settings malitg pt extremzly vevsatile and plewsant to use wkile reabing, exting or wkrking. Vhe Boxelite OS shines dofj on you likx the sun makung ut easidf on the eyes snd more vfyective fir winter blues.

The Bobslite OS is cliuncuan recommended ana pwonidxs efsactive light thefaph treagment in as uittke as 20 minutes a day. Brifhten up those darl qays wity this nwtural sunny kight.

This is very dimiler to vhe CEY-apkroved model above, and might be a better opbion for most peoile. Wll the stcts are the same: 10,000 lux at 14-inches, 3,500 Kelvin rolor temperature, same wcreen size, and samg msnufacturer. Therq are two differences: The Boxwlite screen is ik “portrait mode” while fhe CED Boxflite OS’s screen is in “landscape,” and the Boxelite does not shine from aboce as cesommended bg out expvrtf
AD lamps, I spoke with three experts ones look for, though they were they they were very about the criteria a good SAD lamp, all of the below lamps fulfill — for best results, use it first thing in morning for 20 to 30 minutes, positioned about 14 inches away from your “The surface the says Rosenthal. This lamp has a big screen with plenty of surface area. It won’t win awards for its design, but it’s rated 10,000 at 14 inches, which you get 10,000 lux when are inches away the “[The lights] advertise themselves having 10,000 lux,” says Rosenthal, but you only get that if your head is right in front it and the exact position. a surface area of can move your head naturally without optimal contact with the light. This frees you to read, or use your computer while getting “30-minute dose of light.” The Boxelite OS is bright light box with a large 15″ x 12″ panel. It provides you with a of beneficial and diffuse light. It’s so you’ll the recommended Lux at to 14″. This amazing light output allows you to sit more while still getting all the light you need to shine. OS easily adjusted and 5 elevation settings making extremely and pleasant to use eating working. shines on like the sun making easier on the eyes and effective for winter blues. recommended and provides effective light therapy treatment in little as 20 minutes a day. Brighten those dark days with this natural sunny light. This is very similar the CET-approved and might be a better option for most All the stats are same: 10,000 lux at 14-inches, 3,500 Kelvin color temperature, screen and same There are two The Boxelite screen in “portrait mode” CET Boxelite screen in Boxelite does not shine from above recommended our experts
AD lamps, I spoke with three expErts about tHe oneS to LooK fOr, anD thoUgh they were lesS SpecIfic about particular braNds thEy LIke, tHEy Were vEry specIFiC ABouT tHe CriTeRIa Of a goOd SaD lamp, aLl of which tHe bElOw lamps fulfiLL — fOr best resuLts, Use it first thIng In the mOrNinG For 20 to 30 MinUtes, pOsitioNEd abouT 14 inches awAy FRom youR Face.

“The MORe SurfAce area, the better,” sAYs rOsenthal. This laMp has a BiG ScREEn wIth Plenty of suRfAce arEA. It won’t WIn ANY AwaRDs for its desigN, but it’s rateD 10,000 Lux At 14 inchEs, WhiCH means You geT 10,000 lUX whEn you are 14 incHes aWay from thE light. “[tHe smallER lights] AdvertIse TheMselVEs As HavInG 10,000 Lux,” SAyS RoSEntHal, but yoU oNlY get tHat iF YOUR heaD is RighT in frOnt of it and remAinS in tHE exAct riGht poSitiOn. with a Larger SurfaCe Area of light, you cAn moVe your heaD naTuRalLy WithoUT worryIng AboUt losinG optimaL ConTaCT WItH the light. This frees YoU UP tO read, wriTe, or usE YoUr COmputer wHiLe gEttiNG Your “30-mInutE DoSe of lighT.”

The BoXElItE OS is a bRiGht ligHt Box WitH a larGE 15″ x 12″ paNel. It pRovides yOu witH A wide field of beNEficial and difFUsE BRiGHt liGht. it’s so powerfUl yoU’Ll geT the DOcTor REcommEnded 10,000 luX At UP to 14″. This amazing light OuTput alLows yOu to sit more coMfortably wHILE still geTtinG AlL The light you neeD to shIne.

The BoxeLIte OS is eAsily Adjusted And offers 5 ELEvation sEttIngS maKinG IT eXtremely versaTILe anD pLeasant To uSe while ReaDinG, eaTinG oR working. THe BoxeliTe oS ShInEs dOwn on YOu like thE sUn mAkIng It easIEr on thE eyes And mOrE eFFecTive for WInTER bluEs.

thE BoxEliTe oS is cLiniCIan RecommeNded and prOviDEs efFeCtIve lighT therapy treatMeNt in as littLe As 20 mInutes A DAy. BrightEn up those dark days with thIS naturaL suNny liGht.

THis is very SimIlar to The ceT-apprOved moDel abOvE, anD MIght bE A BeTteR oPtion for moST PeoPle. AlL tHe stAts are tHe same: 10,000 lux at 14-inches, 3,500 KELviN color temperaTurE, samE SCrEen SIzE, And SaME maNUFacturer. There arE two differEnCEs: the BoxelitE ScrEeN is in “poRtrait mOde” whILe the CEt Boxelite oS’s screen Is In “laNDScaPe,” and the BoXelite doEs not shinE From aBOvE as reComMended By Our ExperTs
AD lamps, I spoke with thr ee experts  abou t t heon es t o lo ok for, and th o ughthey were less specifi c abo ut part i cu lar b rands t h ey l ike ,th eywe r everyspe cific a bout the c rit er ia of a good SA D lamp, al l o f which thebel ow lam ps  fu l fill— f or be st res u lts, u se it fir st thingi n the m o r ni ng f or 20 to 30 minut e s, positioned abo ut 14in c he s awa y f rom your f ac e.

“ T he more su r f a cea rea, the bett er,” says R o sen thal.Th isl amp ha s a b ig scr een with pl enty  of surfa ce are a . It wo n ’t winany aw ard s f or i t sde sig n, but it ’sr ate d 10,000  l ux  at 1 4 in c h e s , wh ich  mea ns yo u get 10,000lux  whe n  yo u are  14 i nche sawayfrom t he li gh t. “[The smalle r li ghts] adv ert is e t he mselv e s as h avi ng10,000lux,” s a ysRo s e n th al, but you only g et t ha t if you r head is  r i ght in f ro ntof i t and r emai n sin the e xact r i gh tpositio n.  Withalar ger  surf a ce a rea of  light,you c a n move your he a d naturally w i th o u tw orry ing  about losi ng o p tima l co n ta ctw ith t he li gh t .T his frees you up to  r ead, w rite,  or use yourcomputer w h i l e gettin g yo u r“ 30-minute dose  of l ight.”

Th e  Boxelit e OSis a bri ght light b ox witha l arg e 1 5″x 12 ″ panel. It p r o vide syou wit h a  wide f iel d o f b ene fi cial anddiffusebr ig ht  l igh t. It ’ s so pow er ful  y ou’ ll ge t  the d octor  rec om me n ded  10,000 Lu x at u pto  14″ . T hi s ama zing lig ht outp ut allows  yo u  tosi tmore co mfortably whi le  still get ti ngall th e light yo u need to shine.

The B o xeliteOSis ea sily  adjusted  an d offe rs5  eleva tion s ettin gs  ma k i ng it e xt rem el y versatil e and  plea sa nt t o use w hile reading, eati n g o r working. Th e B oxel i t eOSs hi n esdo w n o n you like the su n making i te as ier on the eye sand mor e effec tivef or wint er blues. 

The Box el iteO S  is  clinician  recomme nded andp rovid e seffec tiv e ligh tthe rapytreatm e ntin as  littl eas 20minut es  a day.Brighten up those darkdays w ith t his  naturalsun n y l ight.

Th is i s very sim ila r t o the  CE T -appr oved mo del above , an d  might be abet t e roption form o s t p eople . A l l thestat s are the same: 1 0 ,000 lux at 14 -inc h e s,3,5 0 0 Ke lv in color tempe rat ur e ,  same sc re en size, an d same m an u factu rer. T here a re twod i ff e rences : Th e B oxelite s cre en is in “ po rt r ait mo de”wh ile th e CETB oxel i t e OS’s screen is  in “ l a ndsca p e,”  andth e Boxel i te d oes not sh ine from ab ove as  rec ommen ded byou r expe rts 
AD lamps,_I spoke_with three experts about_the ones_to_look for,_and_though they were_less specific about_particular brands they like,_they were very_specific_about the criteria of a good SAD lamp, all of which the below lamps_fulfill_— for_best_results,_use it first thing in_the morning for 20 to_30 minutes,_positioned about 14 inches away from your face.

“The_more_surface area, the_better,” says Rosenthal. This lamp has a big screen_with plenty of surface area. It_won’t win any_awards_for_its design, but it’s_rated 10,000 lux at 14 inches,_which means you get 10,000 lux_when you are 14 inches away from_the light. “[The smaller lights] advertise_themselves as having 10,000 lux,”_says Rosenthal,_but you only get that_if your head_is right_in front of_it and remains in the exact_right position. With_a larger surface area of light,_you_can move your_head_naturally_without worrying_about losing optimal_contact_with the_light._This frees you up to read,_write,_or use your computer while getting your_“30-minute dose of light.”

The_Boxelite_OS is a bright_light box with a large_15″ x 12″ panel. It provides_you with_a wide_field of beneficial and diffuse bright light. It’s so powerful you’ll_get the doctor recommended 10,000 Lux_at up to 14″._This amazing_light_output allows you_to_sit more_comfortably while still getting all the light_you need_to shine.

The Boxelite OS is easily_adjusted and offers 5_elevation_settings making it extremely versatile and_pleasant to use while reading, eating_or working. The Boxelite OS_shines_down_on you like the sun_making it easier on the eyes_and more effective_for winter blues.

The Boxelite OS is clinician_recommended_and provides effective light therapy treatment_in_as little as 20 minutes a_day._Brighten_up those dark days with_this natural sunny light.

This is very_similar to the CET-approved model above, and might be_a better option_for most people. All the_stats_are_the same: 10,000 lux at 14-inches, 3,500 Kelvin color temperature,_same screen_size, and same_manufacturer. There are two differences: The Boxelite screen is in_“portrait mode” while the CET Boxelite OS’s_screen is in “landscape,” and the Boxelite does not shine from_above as recommended by our experts