bro its so frustrating because at work when i make mistakes and im in monthly one on ones with my bosses they see the mistakes i make and then tell me how not to make them bwoah if it were so simple obviously my bosses dont know about my adhd so i have to skirt the situation very carefully and just pad the meeting with buzzwords that sound like i know what to do i just have to compartmentalize make checklists take mental steps blah blah blah when i know my adhd will allow me to hyperfocus on making a checklist and then forget about it or ill make one and use it like 3 times and then come the 4th day where my time blindness gets the better of me so now i have to rush this thing and dont have time to use a damn checklist its the uphill mental battle i play