this happened to me last semester a lot of major life changes caused me to just break i went to seek help from the counseling center at school and when they barely did anything for me i just got in my car and went home and by home i mean home3 hours away i still had classes and stuff but i just couldn’t do it anymore i was honestly losing it and i couldn’t self cope anymore i have great friends and family but i didn’t wanna burden them either so i just kept it all inside when my friends found out they were so concerned one made me promise thy i was going to get help or she was going to force me by taking me you should really try and reach out to a friend or family meme her because this isn’t some little problem it’s a big deal and i’m sure i’d you were to reach out they wouldn’t feel burdened i wouldn’t that’s what friends and family are for