in my early years of having it before i got proper help used to shut my eyes whenever i entered and left a room stood up and sat down got in and out of bed etc because pretty much everything triggered my impulsive thoughts and y’know nothing can trigger you if you can’t see anything or at least that’s how i rationalized it it made perfect sense to me at the time but the amount of doorframes and poles i ran into because my frickin eyes were closed say otherwise