yeah it’s super hard when this happens i actually had a really cool chance to educate a friend of mine about ocd after she said “i’m so ocd” it was a super chill conversation and she was really interested in hearing how i cope with my illness  one time she said it again on accident and then she was like “oops i mean i’m a perfectionist” and then apologized i just laughed because i thought it was really cool that she took the time to listen and adjust her behavior