i can understand this i remember a brain doctor once was talking to me about why i need constant stimulation that i actually like to be productive or happy i know what you mean with your friends  youll almost feel like you are just annoying then switch to how they are just boring  why wouldnt you want to have entertaining discussions and conversations  do you have any interests in hobbies  or something that youve been interested in and put off i find that stimulating and refreshing  it also helps with that need to not feel guilty about not being productive or whatever  im really bad at explaining things lol but hope this helps some