bro i feel you i say the stuff you probably heard already but i give you an extra tip it worked for me get your shoes download the app zombies run go running after you have run 2 or 3 weeks 2 or 3 times a week minimum you order new shoes run with the app everytime you are finsished you go for one more sprint sprint for your life sprint as long as you can  the app costs not much start with getting the app go and run get new shoes after your first runs keep running  i am not joking if i am saying that running in general i barely never run without this app tho prevented me from doing really really really stupid things its like meditation for others it clears my head it gets quiet  dont overdo running after your first weeks your bones and everything else beside your muscles grow slower and wont be able to keep up with your muscles this could hurt  maybe you need some inlays but if the running will be painful but still motivating write here we remind you to get inlays  if you have problems text me we all have problems but still we get though this together and take your meds