get out of my head op literally had the “productive procrastination” thought yesterday  and the listplanning thing is definitely a thing for a lot of us i make a to-do list every day and can feel the change in my mood as i am making it it’s a feeling of anticipation and hope mixed with anxiety about actually being able to complete all the tasks a routine is a must in my life so long as it includes a large variety of tasks i can’t put just one or two things on my list and feel satisfied  this also applies to planning trips for me the amount of research and itinerary-planning i do is obsessive the novelty of learning about a new location and the anticipation of visiting gets me hyper focused like few things can   thanks so much for the book recommendation i’ll add it to my listbahaha