this is 100 what ive been looking for   i am on an ssri and it definitely has helped me with certain things im much more wait a minute think about this than i used to be and a little more work active  my only issue is that if im doing something like drawing i can be 1 so easily distracted that im doing things every two mins and not drawing or 2 focused only on that and nothing else all day like forgetting to eat if i havent finished a drawing or a work thing