oh my god i feel this so much and im an english teacher ive had to first write out everything i want to say so that i make sure im not forgetting anything when i actually say it to my class this is for online teaching i think its the act of writing that lets you slow down your thoughts and slow down the mixed messages you receive so that you can actually say what you want to say when you want to say it   plus with writing you can always go back and revise youve said the wrong word go back and change it youve taken a bit of time to think about the best way to phrase something no one will ever know because theyre not watching you write it out when you speak its more immediate and cant be reviewed   ive had to tell my students that theyll probably get back better written and more well-informed written comments rather than anything i might say in a lecture because thats just the way my brain is they seem to be okay with it