i recently had a friend get angry at me for not answering a text about something she needed to know i apologized and said i had a lot going on it wasn’t good enough for her and we haven’t spoken since that’s her issue not mine you don’t owe anyone an over explanation why you forgot something if they can’t accept a simply “i’m sorry” and expect more that is their issue not yours i’m so sorry you’re struggling so much right now i know with everything this year my memoryadhd has been more shit than usual too but that isn’t our fault we have a medical condition that is being exacerbated by the times we’re living in be gentle with yourself even when the ones around arent sending you lots of positive energy