i just ran across this 3 months later i cant even express how much regret i feel having just graduated college a year ago this would have helped me immensely instead i made things twice as hard for myself by recording lectures and then listening back to them often pausing and rewinding multiple times then cross-referencing with my notes and writing down important parts i made things so much harder on myself and now here i am mourning all the time i lost on multiple all nighters sometimes more than one consecutively finding out about adhd has been so bittersweet i understand myself so much better now but damn do i resent how long it took me to figure it out and get support