as a fellow adhder who is also in self isolation don’t give into the temptation to allow animal crossing to consume your life there are ways to cope 1	set your alarm to your normal get up time at the very least get out of bed the same time you planned to arrive at work 2	drink a coffee take your meds and browse the internet 4	make your bed 5	if you have a stationary bike treadmill or elliptical set it up in front of the tv and play animal crossing for 1 hour while you peddle away it goes quick 6	take a shower brush your teeth you’ve got time to floss and the dentist ain’t open go the extra mile  7	attend a zoom conference in your area of interest once a week to stay in touch with your circle of professional humans 8	eat healthy snacks hell meal prepping for yourself should be easier    none of this has to happen in a specific order just make it happen eventually the real world will come back as fast as it left us and we need to be ready to hit the ground running   the best way to look at these “difficult times” is as a hard reset from real world this is a chance to disappear work on ourselves and reemerge like a pheonix