relate 100 i know everyone is sick with hearing about the coronavirus but seriously it staking a toll on my mental health  main problem is my insomnia i panic because i start feeling sick and then ruminate that i have the virus and i panic more because i can’t sleep in order to build immune system to fight the virus but the fact that i’m panicking that i can’t sleep is making me not sleep which lowers my immune system more which makes me panic more because i need my immune system to fight the virus sorry for the word vomit but yeah youre not alone stay strong