i’ve had the issue where my brain is scattered so i see it and say it to my so for him to do at some point we both have adhd him diagnosed me not due to circumstances so i 100 do not expect it done in even a day generally but i keep saying it when i see said thing at least 2-3x because i keep forgetting  i feel terrible about it but at this point we understand that i don’t mean “do it now” i mean “oh did i say this thing” now he just tells me that i’ve said it already when it happens i think it might be helping me keep track actually