dont just google adhd google adult adhd and avoid all the material directed at parents use the quotation marks to make sure the terms are found next to each other in the material you dont want a document that includes both adult and adhd you want to see stuff about adult adhd there quite a bit out there  being the subject of study is alienating i also dont like that feeling but researchers without adhd like russell barkley have provided invaluable information that has helped many of us understand ourselves