sorry this is kinda tmi but really i do relate lol after having a couple times over the years where ive really had to pee car rides out in the middle of the lake during rowing races etc the pain it caused has made me so anxious i go to the bathroom constantly now to avoid that distress at all cost im not very good at distress tolerance i guess  but yeah i think it has turned into an obsession i never really thought of it that way it does affect my daily life as i avoid drinking water when im going to be out of the house a long time as a trans person with ocd i avoid public restrooms at all cost lol