i can only double what was already said simulate it get up when you normally get up go toschedule a call with a friend or go to your porch or just an unusual table for working whatever and start working like its uni let alarm clocks ring every hour or half hour to not be too time blind and work as long as youd normally would if there were classes   really this is the way to go ive been through it its the only way that works and that keeps you from a long spiral down procrastination hole kept me from it anyway do it  edit didnt see that this was said before phone sorry so i mentioned it now