i am 40 i have never been on proper adhd inattentive type medication and when i tried 4 yrs ago to get on proper adhd meds the first doc i saw poopood me and said i should just take wellbutrin my son is adhd hyper type he is prescribed vyvanse and a ritalin booster if he needs it he doesnt i do my days i remember to take the ritalin are so organised and accomplished its wonderful they days i dont are just standard i have learned to live by a routine i can keep showered clean hydrated fed if i follow the same methodical routine if the routine is broken i forget