my first session with my therapist she asked me “what are you good at” and i literally burst into tears i was constantly comparing myself to others the pinterest moms and pto moms my sisters that have talents and skills that i am lacking etc i’m happy to report that after seeing my therapist regularly my attitude has shifted and i now accept me for me and i celebrate my strengths and don’t beat myself up for my weaknesses am i still struggling to be organized stay focused and get motivated absolutely but i no longer feel bad about it and i keep trying without feeling guilt or shame about it