i use hair forks to keep my hair off my face   and i did a hardcore marie kondo of my bedroom and got tiny bins to put the mess in it looks cleaner but it isn’t hyper organized it’s just hidden tiny messes which helps   i buy and wear only clothes that are soft natural fibers and have a bit of stretch and low necklines and have a super soft bralette for days a normal bra feels too constricting i have two different pairs of slippers because sometimes one is too annoying   i also argue with strangers on the internet i usually win but i also spend like 14 hours doing it so i’ve tried to ween myself off   i’ve discovered a couple of productive comforts- painting gardening that help me feel kind and calm and productive that are also low key and no outside judgement i also have shadow comforts- playing text drinking games with a friend on the other side of the country rereading books or watching trash tv   everything gets better when i’m medicated but even food is annoying so i make sure to stock my freezer with a variety of easy ready meals as well as have good veggies and ingredients for complicated cookin cause cooking is also a soemtimes hobby   anyway adhd is hard i’m sorry try hair forks