omg are you me  me i don’t have ocd my self cleaning habits have just ramped up over time because it’s self care i only check the freezer constantly because things could thaw and spoil i only obsess over terrible outcomes to perfectly normal everyday events because i care about my family    to be honest my diagnosis came as a shock too i assumed adhd because my brain constantly jumps from one thing to the next it’s now obvious that i jump from one obsession to the next soo