you put it in words i’ve been learning about my adhd recently and how much it really does affect my life  the fact that i had to learn about it myself and that no one told me how my brain worked differently for the 7 years i’ve been diagnosed is really sucky adhd is one of the most well researched medical conditions so how come i have to have a powerpoint presentation ready whenever someone tells me to ‘just focus’ or ‘it’s so easy’ in order to explain that i know it’s easy but i can’t do it  i really wish there was less stigma around adhd and people understood that our brains are literally wired differently  you shouldn’t have to justify yourself for struggling with adhd with facts and reasearch   you don’t have to justify that depression affects someone you don’t have to justify that autism affects someone so why do you have to justify yourself with adhd   idk tho