hey bud im also in the same boat havnt been able to leave the house cos of this bs and its like every single bit of progress from my contamination ocd journey is slowly going downhill considering every person is staying away from everybody and you have to literally wash your hands 100 times an hour you know how exposure is the best therapy well now we cant do exposure its such a stressful time and it somehow is siding with the mental illness  with you bud swing me a message anytime