i feel your pain almost to the t can do every day stuff altho i’m self conscious of things like talking too loud losing my train of thought over sharing interrupting all that adhd shit but watch me try to convey something serious or remotely intellectual and it’s like i just cannot convey my thoughts and logic i’ve been self conscious of it lately as i’d been feeling like maybe i’m just not that smart as i think i am in my head lol but since realising this is a trait of adhd i feel a bit better but still lost and clueless as to how change it so i can convey my real thoughts rather than a jumbled badly said version i can tell a lot of times people think i’m dumber than i am which is annoying i even get self conscious of it on social media even though usually i’m better at conveying my thoughts by writing as you said i still seem to realise later i could have said it different or that it came across wrong etc etc   ugh it’s so irritating i’ve found it’s worse lately too like last week i said “tooken” instead of tooktaken twice in separate convos and i was like wtf is wrong with my brain i seem to forget words more and just generally be more unable to even convey what i’m trying to say in normal convo  - constantly searching for words or losing track more than i used to it puts me off talking to people sometimes i can even see the people who are very chill and supportive about my adhd etc laughing a little and i know it means nothing but it still gets to me how scatty i must sound can’t wait to see how meds affects this