ive personally been lucky to have built good relationships with my leadership and they have helped me learn new skills to help cope and increase my output tbh i feel like i function at a higher level at work when i have oversight and accountability i struggle at home developing my self and making use of down time i routinely disappoint myself when it comes to fitness and side hustles on that note i learned a new trick that has helped me a lot which is not taking off my shoes when i walk in the door that helps me get right into what ever chores or exercise i want to do i started wearing my joggers yo work so i can hop right into a workout when im home