ocd is the pop up ad from hell   close the window and more pop up  i imagine my thoughts as bubbles and when one i dont like pops up i pop it out of existence  i suffer from real event ocd its a hell of some sort  someone on here told me to imagine my thoughts as leaves  floating down a river until they disappear this imagery helped me some   i hope anyone who suffers from ocd finds a way to fight back  its not easy but one day ill have my mind back