full day anxiety attack yesterday up until this morning because the thought of “what if i’m not in the right job”  can’t leave the job because it supports my familydon’t want to start over in a new careerbut what if i can’t handle the stress  broke out of it this morning rough day hang in there folkswe don’t have to believe everything our brain thinks anxiety and ocd triggers a physical reaction to thoughts and fears and makes you think your thoughts have more weight than they may have steady the course no rash decisions you got this