also what grinds my gears are the assumptions some of these adhd life hack writers make about peoples life circumstances like ask a family member for help or hire a cleaning service - hello i am single without kids or siblings or parents i have been poor most of my adult life due to the anxiety and adhd screwing up countless jobs  i look at the credentials of the writer of such articles to see if they are professionals or just freelance writers who churn out clickbait level material