this is so perfect  especially the  and the i was just always afraid to offend someone or come off demanding  then after being too accommodating for so long then i get sick of it and overcompensate and just come off as a raging btc and send a nasty email  i started on add and while it has not helped my executive function and i probably need to change meds it has seemed to help me edit what i send out  less overanalyzing it and comes out easier  i think less worried about what others will think