my sister is experiencing the same thing we both have adhd so i gave her some tips i’m very used to online classes taking all online now so i think i can give some good advice   just because they’re online it doesn’t mean you have all day to do them keep your alarm and try to match your routine from when you had in person classes   if you woke up at 8 took a shower then went to class for example now you should still try to wake up at 8 take a shower and go into your computer and look at due dates and assignments this will make it a lot easier for you to keep up your motivation   when it comes to online classes it’s all about time management please get a calendar and write down due dates what’s also really helpful is writing how long the assignment might take to complete so you have an idea of when you should do it   keep a routine do the same thing every day when it comes to your homework and assignments even if you don’t have anything due still go to your online class and look at it so you don’t forget look at your calendar every day   online classes can be an adhd dream come true instead of a nightmare if you work with it this is why i actually prefer online classes i can work at my own pace and do assignments when i can focus instead of having to force myself in class you also have a quiet environment at home always get dressed and ready in the morning even if you aren’t going anywhere it can trick your brain into thinking it has to get shit done if you stay in pjs all day it’ll be harder to complete things   if you’re doing online classes where the professor can do live lectures that’s a dream come true but if not youtube can be your best friend if you’re in a math class watch videos on the formulas and follow along with paper with science you can do this too same with reading and language but it might be a little harder to find these videos try to watch a video every day in the subject your taking taking notes with the videos are super helpful   with online classes it can be a bit difficult to know what you need to learn you can work against this by looking at your teachers power points or “practice tests” if they provide them you can write down what is important and you can keep that paper with you while watching videos so you remember what’s important write notes when those subjects come up