i didnt realize this was an adhd thing  this happens to me  usually my wife is not very talkative and i want her to say more but sometimes she randomly will be in a talkative mood and giving 710 energy level when i need my environment to be like 310  if i say anything at all about this her feelings will get hurt and shell just stop interacting with me for rest of the night  so i try not say anything but damn sometimes i just have too much going on in my head im trying concentrate on something or de-focus and every word makes my head feel like someone trying to over-wind a clock spring