my whole day is ruined if i have an appointment around 3pm wake up at 8am could i go do x nah might drain my energy or i wont be peak mental state for 3pm plus i gotta start getting ready now so i can chill out for 5 hours before i leave at 1pm to drive the 20 mins to the appointment then i will sit in the car for an hour and a half so i wont be late but will somehow still be 5 minutes late