ubeatadhd this is so wonderful im late for the tip collection part because i never comment on anything but heres something that has helped me deal with my execution dysfunction impacting my organization skills  normal people walk into a room to do something see an object out of place and quickly put the thing back and resume whatever they were doing i for one cannot interrupt my train of thought when i look at that object out of place my mind is absolutely blank no inner trigger to say i should put that away so that object will stay there for up to a week  what ive been trying is whenever i enter or leave a room i mentally count to 10  since counting is a skill operated on a side of the brain not linked to the frontal executivedecision-making cortex its easier to train yourself to count when x event happens than other types of taskshabits  during that moment because i break my train of thought and momentarily focus on counting it acts as a trigger so i remember ah counting means i should scan the room so i check for things that are just sitting there a dirty glass in the kitchen a pair of shoes i left out empty toilet paper roles in the wc etc and take care of them real quick  the most important part is to take it easy i wont remember to count every time on entering and exiting a room but every time i do its a win  hope it helps someone i left the important parts in bold for well obvious reasons