getting out of bed is usually a struggle for me im thinking about setting my alarm and taking my meds and then going back to sleep for another 30 minutes ive heard that works wonders for some people  adhd and depression both cause a lack in the vroom vroom make things go go brain chemicals it can be a real bummer   side note concerta while allowing my brain to stay present and engage in linear thinking completely knocked any motivation and joy out of me it was the worst