35 years old guy and i feel like i have a sht ton of catching up to do in life while struggling to give myself any credit for what i have done because why would i give myself credit because clearly im a fck up in spite of what other people around me tell me your post is timely because i have been incredibly sensitive the past couple days so i get it i hear im useless in my brain a lot and my partner gets mad at me when i say i feel that way then i feel worse because someone got mad at me and that must be clear evidence of being useless its exhausting and doing anything positive to help with everything is overwhelming sorry today is rough thank you for sharing you did not waste my time