oh i completly understand how this feels like your brain is going at 10 billion miles per hour yet also standing still sometimes i dont have enough energy to get out of bed and sometimes i have enough energy to run around the yard 50 times my hair constant struggle my anxiey makes it 10 times worse i am super insecure so i try and cover as much as i can with my hair but it annoys the living shit out of me i feel ya and sadly i dont have any work arounds if i did i would deffo tell you andor use them myself