congrats anything you can do to take off the weighted vest we call adhd is a win ive learned this lesson as ive gotten older im now willing to spend money on anything that makes my life a little easier   a robot vacuum that also mops has been a game changer for me a nice electric toothbrush with a timer getting a dog walker for my very energetic little guy has relieved all of the guilt associated with not giving him the attention he deserves if im stressed about getting somewhere in time and my wife needs the car - im ubering sure the bus is cheaper but clicking a button on my phone and showing up exactly on time is worth the cost a real big one for me was getting someone to come deep clean my apartment twice a year this isnt just a cleaning person this is a team of people who descend on the place and clean every single thing in it they clean things i didnt even realize you should clean this allows me and my robot vacuum to do the minimum amount of upkeep cleaning between deep cleans i used to sit paralyzed for months knowing i needed to clean behind the stove or clean some hard to reach spot now its not my job and i literally never think about those things  invest in yourself to free up some mental energy god knows we need to conserve as much of it as possible