me i haven’t been freaking out about hand washing and i’m grateful it’s just that not being the kind of person who freaks out about the stuff ocd people are expected to worry about makes it hard to build up the courage to get treatment   my room is a mess and i want it to be clean i just feel sad and helpless and that makes it impossible to find the motivation   i count i obsess i excessively screenshot funny conversations because i’m afraid of letting them go but my family refuses to take it seriously