gonna go off on a little tangent here mildly related i guess  i went through what felt like a depressive episode before i dont know if the cause was actually even adhd related but the constant barrage of bullets which i get from everyone in my life because of adhd related stuff really didnt help it made it so much easier to give up on myself i was already seemingly failing at everything and everyone seems to agree with that so what is there left to save   lets just say it wasnt great and well now that im out of that period of time i can see how this narrative was flawed and completely untrue yet at that point of time it was almost as if things were aligned for me to hate myself and gave me some severe loser mentalitythat i sill struggle with tdy which was also partially due to a toxic friendship but thats too much to talk abt  once you give up on yourself theres almost no returning to what once was its possible but please trust me its so much better to avoid the cycle altogether you are worth it so please dont give up on yourself and if you have already felt like youve given up on yourself there is still hope and it is worth it to get back to what once was i wish you all the strength i can possibly give