lmao when i was 18 i wanted to get a referral to see a psych for my adhd was diagnosed as a child went to see a therapist for a few weeks never medicated i wanted to get medicated because honestly i’d had enough i was barely scraping by at university gpa of 17   doctor my mother took me to was our ‘family’ doctor who sees pretty much everyone in our family he proceeded to tell me adhd was “made up” and that i’m just lazy and need to just write things down so i don’t forget deadset i rolled my eyes so hard i must’ve pissed him off cos he billed us for a 30 minute session when i was in there for under 10 minutes billed 150 to be told to just write things down if i have problems remembering things and keeping a routine and look honestly doing these things does somewhat help but fuck me it was like telling someone with depression to just draw smiley faces and be happy