i do this all the time im not yet diagnosed but ive been struggling with a lot then realised you can get adhd in adult hood didnt realise that unsure if i need to get checked out or its just me over thinking it really im constantly late to work and its like i have no sense of time always fidgeting and often feel like im driving to do certain crazy weird shit hyperactive can never just start doing something without doing 1000 other things before i can never ever relax and i have to force myself to go watch tv instead of staring into space