0 to 40mg over night thats a hard hit i started on 10mg extended release and while the three months of that felt insufficient in the moment im glad for it i struggled over-committing to things then i can only imagine how deep of a hole i would have dug myself then had i started on my current 30mg xr dose   good luck either way glad you found happiness i suggest you find something worthwhile to pour yourself into you will be rewarded for your efforts in the long run