i literally tried to talk to my mom about one of my compulsions the other day because my ocd has been relly bad lately and she never got me treated for it even though i was diagnosed and her response to me was just you just need to remember that you have a choice in these things if you dont want to do that then just dont do iti wish i could just not do it but im sorry that my mind has me convinced that i need to do it in order to survivei try to just not do it but then i end up holding my breath for a really long time and i would have to told her that but she didnt want to listen to me