i’ve been struggling with not being able to rid thoughts out of my brain that i felt like didn’t actually come from my brain i feel insanely guilty about things i’ve said and done in the past i’m obsessing over a situation that my brain thinks was wrong but was not at all i’ve been through a palaver the last few days being in touch with mental health organisations and my gp to finally get medication to what i thought was anxiety   finding this page was the biggest emotional relief i have felt in so long that i am crying with happiness i finally don’t feel like i’m alone and my brain is torturing me i know now i won’t diagnose myself just yet but i am so so so grateful i found this page i don’t even bloody use reddit