i won’t lie- i feel this way very often i absolutely understand how crippling it can feel and i have a lot of sympathy for you however your feelings that you’re “wasting our time” sound like you are just hypercritical of yourself we all actively choose to go on this sub and read your posts the people in your life choose to listen to you choose to help you choose to be there when you need to vent etc don’t ever feel sorry for “being a burden” there is no need to apologize relationships exist for that very reason if you think that you complain more than your friendsfamilycoworkers etc that’s fine it makes sense for you to do so you have a disorder that makes your life more difficult than their lives it isn’t a contest of who can “man up the most” you are allowed to feel frustrated when people offend you and there is no need to ever apologize especially in this sub if people respond poorly to your sensitivities then they probably aren’t people you want to be associating with anyway