i feel you this gives me the same feeling or vibe that i have especially the part with the fulfilling things you could do that you don’t do and also your mom talking lmao me same and the upvote thing as well someone said it might be depression and your answer is also really relatble lol i went to my doctor last week bc i want to get tested for adhd and she said i’m probably just depressed and i was like “no bro i’ve been depressed i know what it feels like and i am not depressed atm” i don’t know anything constructive to say but when i get that overwhelming feeling of stress and too much phone and all of that i find it really calms me down to go for a walk lmao i know that sounds dumb and you’ve probably went for a walk before but i just started to do that last year and it’s just really good for me and journaling also really helps me why the fuck am i trying to give you advice it’s so bad omg i don’t have the answer i’m sorry lol yeah i just really feel what you say i just read the oversharing part again i didn’t read that before - man i feel you this message is so messy i- bye