i feel you i am not properly diagnosed and i read other people struggles for signs but i dont wanna bring this to my story just saying i feel the same my sentiments to you this really sucks   one thing  i found out recently that has helped me a lot is dr k he is psychiatrist that streams on twitch and use easy language towards audience by watching him one of the things i learned is the the teachings of dosha in ayurveda  vatha pitta and kapha types of mindenergy even if you dont relate to this corporate life suits pitta type people and i think myself a lot like thinking fastworking slow and being easily bored or losing interest a vatha mind characteristic or doing thins again for double and triple checking out insecurity    check it out maybe this knowledge can easy your mind