freshman year of university i had a roommate who was crazyshe knew i was diagnosed with ocd but told me i didn’t haveunderstand anxiety anyway she was super into meditation and alternate healing and all that i tried to explain that meditation is basically impossible for me because i cant just not think like that’s unheard of for me she told me i wasn’t trying hard enough   i went to therapy and my therapist said meditation can be absolute hell for some ocd people sweet sweet validation