btw pre-chopped and cleaned bags of broccoli 12 ounces usually last for about a week or two before going bad it’s one of the heartier vegetables and take 4 minutes to cook as a guy with add brocolli is one of the few fresh vegetables that i know i will use before they go bad microwave em and then chop em up in a bowl with 2 tbs pre-grated parmesan cheese or any low-fat high-flavor cheese that’s how i get full and my daily veggies