im actually getting an adhd coach to help me deal with this exactly but in a work context  it seems like clients  employers really like me when i start but my lack of consistency absolutely kills me in the long run its death by a thousand cuts until im just the guy who cant deliver  its so frustrating knowing that i have all the pieces to be successful - but i cant make them work my potential feels stunted and it drives me crazy  im hoping the coach can help me work through that but holy shit are they expensive