im sorry to hear this try to be strong organise your day wake up and take a coffee then study or listen to music if u can go for a walk  i know its quarantine times but maybe for a jog  then u can do things u like cook and the day will pass try not to think about anything just do things not think i know it is hard but u must try  are you taking any meds can you talk on skype with your therapist   best regards and stay strong