venting is good especially to people who can relate i think keeping all the negative emotions inside isnt healthy we have to talk about it and process it to eventually feel better i used to keep it all to myself and never complaint you know what that made me severely depressed venting isnt complaining or hating other people its a way to process how we feel and its not always easy to live with adhd or autism yes sometimes it has its perks and i do enjoy some of it but its more of a well it wont change so might as well enjoy the ride than a wow its sooo coool to have adhd