honestly i have actually taken the time to go through the steps of healing and doing the emotional workexercises and ect and honestly it is more worth it than i think people could ever know otherwise   about a month ago i was feeling i guess a little obnoxiously optimistic so i shared my youtube channel where i talked about healing and my journey and ive seen a couple of responses where people get basically triggered over the accusation that there ocd is curable  like i get that it can make us feel like if we had control over it then it wouldnt be a problem but why wouldnt you want to believe in the possibility of recovery i mean have you even experienced ocd lol not meant to be accusational but from somebody who has suffered my entire life and is recently recovering you get the point  but yeah plus not only that but i recently watched a video and it was said that ocd is not a disease like its literally a result of emotional invalidation neglect abuse and ect and people want to argue that its biologically rooted which can play a factor yeah but it would have to be an extremely rare that was the source of the symptoms in its entirety  plus  neuroplasticity the brain reconditionable idk anyway just wanted to add my two sense for anyone who has been avoiding therapy work perhaps even childhood trauma or memory work which has been the case for me dont everytime you feel a compulsion start asking yourself what is the source of the question  in the words of rumi------ look for the answer within the question  or in this case compulsion do not try to work through these things the other way around you cannot solve a problem with the same thinking you used to create it -einstein   much love yall and btw here is my channel for anyone who wants to share the healing processjourney with me heres to healing 3 3 3 3 3 3