it clearly runs in families i was diagnosed later in life 24yrs after i figured our my brain its clear that my mom her brother and my cousin are all adhders if there wasnt science to back up adhd i would almost think that mine was learned as i am 90 a twin to my mothers thought processes and manerisms   helping others also heck ya when my dad was in the hospital after a heart attack this summer i was at his place cleaning organising getting him things planning meals cooking all of the tasks that i wouldnt normally do for myself were all easy peasy   glad you found a hack now if only i could trade with someone so they would clean my house and id be golden