so instead of currently working on the new video service integration for our digital meetings platform i am fucking about on the internet and you lot are distracting me   so heres what we should do we should all get a lifetime license for freedom  it is a good service it can block your browser your android phones apps for time periods then you hit up my post about my plan-work-assess how is that word spelled method for getting shit done  x200b  and then you toss that phone in the lake you roll off that couch you know that you can do this if you just get started   everybody just stop browsing now and for the next 30 minutes i will turn of centurion and get to work on the integration see you back in 30 minutes i will honestly report what if anything i got done note distractions note your frustrations   x200b  good luck