sonic boom one across my bed room that goest off at 445am and one in the kitchen that goes off at 446 i have to get out of bed for the first alarm and then have to physically leave my bedroom for the second at that point i’m semi functioning enough to get the day started    don’t have to get up as early but the alarm system has worked so far for me on getting me up    as far as time i try to look at everything on an hourly basis if i have a full days schedule ahead of me i’m tapped out before i get started but if it’s an hour it’s doable so 6 is close to 8 but it’s almost 7 and that chapter i need to read will take me almost an hour and at 7 it’s almost 8 which i can almost finish outlining what i just read but the “hey i’ve got 2 hours to read and outline this chapter” is enough that i’ll procrastinate until i die