i know id feel so much better about myself if i got up at 730 when i set my alarm for so i could get out for a walk shower and have a calm not rushed breakfast but still i struggle to get myself out of bed before 830 when i start work at 9 work from home leaving what even i realise isnt enough time for all the things so i dont get the exercise decide to shower later or maybe just tomorrow and breakfast ends up being toast im fucking sick of toast