reminds me of when i first went to therapy i knew i had some level of ocd along with anxiety and panic attacks but it really clicked when she asked about family issues i said yeah my grandmother is a hypochondriac and as soon as i said it i realized   had quite a few obsessive thoughts around mental disorders mostly the ocd talking when i feel like one might apply i tell my therapist about it and why and let her figure out if i need anything different it helps me to mentally move on   she likes to say if the treatment is the same it doesnt really matter