yep i’ve been struggling with this for the past few months i’m even feeling guilty about something i didn’t even do and have had reassurance from people that i have nothing to worry about but my brain does not compute i’ve noticed this has really gotten severe over coronavirus i have too much time to think and be by myself at the beginning of lock down i was super productive and went for a walk every single day really helped but i hurt my foot and have been less motivated for me this has really affected my mental health and now i can’t stop over thinking and bullying myself  i hope it gets better