ive come to realize the same thing over the past couple of years i call it the opportunity costs of adhd   what youve highlighted is exactly why i do grocery delivery from good food canadian not sure its in the us its more expensive than shopping but it makes cooking food super easy  ill also opt to drive to get somewhere faster - i know that if i tough it out and walk the distance ill feel too mentally drained to want do other things on my to-do list later in the day