yesterday i was proud of myself for all the improvements ive made since getting diagnosed in early 2020  yesterday i was miserable because i feel like im going to get myself fired if i dont pull myself together   these thoughts occurred simultaneously  feeling like im getting things together while also feeling the exact opposite is unpleasant to say the least   i asked myself if the brain should be allowed to work like this i would have pondered this for a long time but i was immediately distracted by my cat sneezing and having to wipe his nose