i wish people understood that if i fidget or have something else in doing ie drawing shuffling playing games even listening to music etc that im just doing it to focus it grounds me and makes my mind not go into coo-coo land and drift off mid convo unlike yall i gotta have stems to be here and present   had someone at work get onto me for not focusing doing the lights i work at a church and run the stage lights because i was on my phone like bish i am i just gotta have something else otherwise i miss the cues i aint like ur boomer butt