what i love about this is that it doesn’t name specific obsessions i spent 18 years being told and believing that i had adhd and anxiety not ocd because i didn’t have any of the most common ocd obsessions or rituals   i have rocd and my obsessions revolve around concerns that my husband is secretly unhappy as well as the irrational belief that my ex-boyfriend is actually my soulmate and i screwed up my life  i didn’t know until i was diagnosed that rocd was even a thing