my girlfriend loves notes and i honestly forget so i set an alarm for 7am before i leave for work it says “write babe a love note big or small” some days it’s long some days it’s just “have a good day babe i love you” and it makes her day i used to always forget and now it’s a part of my daily routine still have the alarm tho for when i’m anxious about my day and forget which is more frequent than i would like to admit good ole adhd