1 its never too late to do anything in your personal life  2 dismiss weak excuses youll literally always find more of them  3 try to approximate sensible decisions fe by adding certain levels of logically expected good outcomes to your expectations even if you cant emotionally realize them  4 in your personal life its usually better to make mistakes early instead of not making them at all or to be realistic making them a bit later after letting them become a way bigger problem  5 if youre not gonna do something because youre exhausted accept that and commit to recreation   its important though to differ between anxiety lazyness os and actual exhaustion    the lines are blurry and you may never find a goldden rule but while fighting your lazyness does wonders ignoring exhaustion will just leave you burnt out and having to recharge for longer   that being said i still fall into this from time to time - but realizing it is already half the battle won