you hit the nail on the head especially since i’m medicated and it only offers limited improvement so i’m always convinced that if even the medication can’t “fix” me that it must be solely a problem with me being a lazy and incompetent pile of trash the sensible part of my brain knows that adhd medication isn’t a 100 fix-it tool but the nonsense part of my brain feels like i should still be better than i am while medication so this is just my own fault