you know what i do this from time to time and sometimes i know it’s going to happen when i start a specific song but i don’t see it as bad or compulsive i’ve always thought of it as healthy i’ve always regarded it as a way for me to ugly cry and i mean straight up bawl to cope with stress etc but by using something i know will make me cry   i’ve like the rest of you been convinced that i was the only one to do this but i don’t associate it with my ocd at all i’ve just always thought it was a strange coping mechanism it may be unhealthy but don’t you feel a lot better after   the only thing i would say about it is that you are reminding yourself of the frailty of life which can be very morbid