oh my tangentially related - last night i had some personal epiphanies about some life shit ive been going through and been mulling some stuff over regarding that i started taking a bunch of notes and writing thoughts down and ideas for some readings and research i realized this is what i do when i get hypo-manic and i felt like i couldnt trust myself to discern if this is a legitimate healthy breakthrough or if im starting to go off the rails i reached out to a friend to let them know just in case the epiphany was regarding handling some loneliness ive found myself facing my friend still hasnt replied