if you can recognize it in time just do it for me it started with dishes after i was done using them id always think do i wanna do it now or later well i dont wanna do it now doubt ill wanna do it later ill probably be high later so ill do it now since then i just do shit in the moment cause its just easier and gonna be less effort in the long run at the end of the day i wanna be lazy so if you group everything together you can stay lazy longer later