ok so i have the exact same issue as most people are saying and i’m very slowly attempting to get on top of everything now i’m on meds nothing to do with screenshots but my email was signed up to millions of websites and newsletters and it was so overwhelming kept being like “one day i will go through and unsubscribe from everything” but obviously that day was never going to come found this google sheet click me which lets you just tag any email as “unsubscribe” and it unsubscribes for you and deletes the email absolutely life changing the amount of calm it has brought to my life found some other really good solutions like this on this post so thought i’d share