as someone whose life was completely consumed by pure ocd at the beginning of 2020 to the point that i could barely eat and would sleep in my car on lunch breaks at work just to avoid my thoughts and as someone who was once experiencing all of this but has since come out the other side exposure therapy completely changed my life it will be okay you are a wonderful beautiful kind loved gentle soul and the whole reason ocd is plaguing your life is because you are so genuinely good and caring that you feel the need to eliminate any and all intrusive thoughts from your mind which is humanly impossible no matter who you are this whole community is here for you we care about you so much and you are never alone 3