i feel this there are so many things i have to double check at the least even though i know for a fact that the door was locked there was nothing on the countertop and whatever else its just this feeling of helpless anxiety and the looming feeling of being wrong and making a mistake when i couldve prevented it by checking one last time i try to do the task just once focus all of my attention on it and then actively make a memory of it so i wont have so much doubt and anxiety over whether or not i did it properly its exhausting