this is some fucking big deal shit right here i know because ive recently begun a new regimen floss with actual floss rather than waterpik which i discovered when i started using real floss just isnt a substitute after all  antiseptic rinse brush and then half an hour later fluoride rinse began maybe 3 and a half weeks ago i missed one evening when my head was a mess but ive also been midday brushing immediately after eating too and it feels so good  i am super proud of you