i’m saying this for anyone that needs to hear it even a great psychiatrist might not be the right one for you specifically it’s not uncommon to go through multiples before finding the right one they are professionals and will not be hurt by you doing this if you don’t click with them move on to the next   i myself went through 3 different ones until i finally clicked with the fourth it’s worth mentioning the third was a pioneer and a specialist in the field of my very specific ocd thrichotillomania and yet i made zero progress with her she was boring lazy in that she would never disagree with me or push me to say anything other than” i’m fine” or obvious lies and her best strategy was “distract your hands with a koosh ball” i’m not kidding she had serious credentials and experience but it meant nothing to how we worked together