"""Food""==

This section is disorganized and somewhat confusing. I will replace the list (which I find awkward) with a table, organized by percent values (as on http://en.wikipedia.org/wiki/Alpha-Linolenic_acid). For the moment, I will not be researching any new information or adding citations. I will average ranged values (i.e. 21-33% becomes 27%) and omit sources that have no value until they can be provided at a later date (these are grain-fed cows milk, spirulina, okra and castor oil).

I will also change the title of this section to 'Dietary Sources'; 'Food' is too vague.  

=="