<https://community.actualityofbeing.com/topic/1438-transmutation-journal/>
<http://schema.org/text>
"Last time I stopped pmo for nearly 3 weeks, I was cleaning my room/bathroom regularly, felt more excitement and passion got life, and felt stronger. \n \n\n\n\t \n \n\n\n\tIt's come to my attention that immediately after orgasming to porn there's a physiological response, the entire system feels dull and burnt out. \n \n\n\n\t \n \n\n\n\tLike today I didn't watch porn for the majority of the day and was at a 6/10 mood wise. Then I pmo'd and now I feel like I'm at 2/10. Nearly touching suicidal thoughts.\n \n\n\n\t \n \n\n\n\tI refuse to be a victim, I will not give up! \n \n\n\n\t \n \n\n\n\tI can do this! \n \n"
<https://community.actualityofbeing.com/topic/1438-transmutation-journal/>