_:n4a2c67133c14499fae834e1d221d42d7xb0
<http://schema.org/description>
"Here’s why I don’t cold plunge myself, or recommend cold plunging for my clients.The truth is that many women living in today’s society are:✩ Not eating enough, period✩ Not eating enough nutrient-dense, mineral-rich foods✩ Have dysregulated thyroid and metabolic function✩ Have a low body temperature✩ Are struggling with some sort of fertility impairment✩ Are sick/stressed/overwhelmedAnd the list goes on.There’s also a lot of other factors that determine whether or not frequent cold plunging is o"
<https://www.builtfrombones.com/post/women-probably-shouldn-t-be-cold-plunging-but-let-s-talk-about-it>