_:n760b3e97751a43d3aecc2718c96de3d2xb8
<http://schema.org/text>
"\n\nYes, you can have milk on Atkins Phase 1. Milk is a good source of protein and fat, and it can help you feel fuller for longer. Just be sure to choose full-fat milk, as it will be the most satisfying and will help keep your carb intake low."
<https://juiceradvices.com/what-can-you-drink-on-atkins-diet-phase-1/>