_:n760b3e97751a43d3aecc2718c96de3d2xb6
<http://schema.org/text>
"\n\nThe Atkins Diet is a low-carbohydrate diet that involves consuming large amounts of protein and fat, and limiting carbohydrates to a very low level. There are four phases to the Atkins Diet, and Phase 1 is the most restrictive phase. During this phase, you can consume up to 20 grams of carbohydrates per day. This may seem like a very small amount, but it actually allows for a fair amount of food choices.\n\nOne food that you may be wondering about is diet soda. Can you have diet Coke on Atkins Phase 1? The answer is yes! You can have up to two servings of diet soda per day during Phase 1. However, it's important to remember that diet sodas still contain some carbohydrates, so they should be counted towards your daily carbohydrate limit. One 12-ounce can of diet Coke contains approximately 4 grams of carbs."
<https://juiceradvices.com/what-can-you-drink-on-atkins-diet-phase-1/>