<https://sarahpflugradt.com/2022/01/is-strength-training-okay-for-kids/>
<http://schema.org/description>
"Is strength training okay for kids? Here's the scoop on if it's right for your athlete and when it's okay to start."
<https://sarahpflugradt.com/2022/01/is-strength-training-okay-for-kids/>