_:n1e114edce8854ad69f31f27add32c480xb6
<http://schema.org/text>
"</p>\n<p>Health at Every Size definition is a philosophy and an approach to health.</p>\n<p>The HAES movement promotes the simple truth that all bodies are good bodies.</p>\n<p>It shifts the focus away from dieting for weight control. Instead, it steers you toward self-care practices that support your body’s natural wisdom and vitality.</p>\n<p>"
<https://www.stephaniedodier.com/066-self-sabotage-how-to-stop-it-permanently/>