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<http://schema.org/description>
"Are you getting your 150 to 300 minutes of exercise five days a week (in truth, maybe some weeks), eating a Mediterranean-style diet (well, mostly) and getting enough sleep (sometimes), but you still need to tone up, bring your blood pressure down, control your glucose levels or let loose of stress?"
<https://www.staradvertiser.com/2019/10/22/features/kindness-can-be-good-for-your-health/>