<https://www.marcfitt.com/2012/03/24/qa1-for-you-whats-more-effective-high-reps-or-low-reps-but-heavier-weights-2/>
<http://schema.org/isPartOf>
<http://www.marcfitt.com/#website>
<http://www.marcfitt.com/2012/03/24/qa1-for-you-whats-more-effective-high-reps-or-low-reps-but-heavier-weights-2/>