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"On average, a person without excessive sleepiness should fall asleep in five to 15 minutes. If it takes longer than 20 to 30 minutes, this may be a sign of insomnia. However, if sleep onset occurs in less than five minutes, this may be an indication of a pathological level of sleepiness."
<https://www.kobmel.com/sleep/how-to-sleep-fast-in-5-minutes/>