_:n40bc48cf6e8042dcabf8281376d14620xb0
<http://schema.org/description>
"Beginning with a special introduction to the practice of tonglen meditation (sending and taking), this practice holds the meditative state. Guide yourself through what's deeply rooted in the power of being present in your body, breath, and in your truest Self."
<https://www.gaia.com/video/breathe-now>