_:n76f6fdcfcf8f47fa8a4f62ea6123b902xb3
<http://schema.org/description>
"This is an efficient, yet powerful way to reset your energy in the middle of the day. Begin by releasing your whole spine then practice breath of fire with and O mouth before ending in seated meditation to set the tone for the rest of your day. "
<https://www.glo.com/class/10157>