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"Exercising and Stretching: The simplest way to increase height in one week is by stretching the spine.<a href='https://kidzbitschool.com/qa/how-do-you-measure-your-foot-for-height.html#qa-how-can-i-grow-my-height-in-one-week-at-home'>reading more</a>"
<https://kidzbitschool.com/qa/how-do-you-measure-your-foot-for-height.html>