<https://mkvyoga.com/virasana-hero-pose-benefits/#webpage>
<http://schema.org/description>
"Hero Pose Precautions, Virasana or Veerasana (वीरासन - Virasana in Hindi) is a classical seated meditation pose with many spiritual & health benefits which stretch ankles, hips, knees & thighs."
<https://mkvyoga.com/virasana-hero-pose-benefits/>