<https://www.trainerroad.com/blog/how-to-reach-optimal-body-composition/#schema-article-image>
<http://schema.org/caption>
"Overall weight doesn't tell the whole story for endurance athletes. Understanding Body Composition and it's impact on performance is an important step in optimizing your training and racing."
<https://www.trainerroad.com/blog/how-to-reach-optimal-body-composition/>